Best Kira Sabin Podcasts (2024)

1
Joy Journey: Three types of Overthinking (and how they steal your joy) 26:22

3d ago26:22

26:22

To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same. After a break for the flu, I'm on day 10 of my Joy Journey and I talk about something that I have noticed coming up...the curse of …

1
I Want You Back 1:11:00

2h ago1:11:00

1:11:00

Any takeaways from this episode? Drunken Karaoke, middle school productions of Little Shop of Horrors. and the Sadness Sisters. That's right! We're watching 2022 Rom Com "I Want You Back" with Charlie Day, Jenny Slate, Gina Rodriguez, and Scott Eastwood. Currently streaming on Amazon Prime. Kira – Overall Tacos – 🌮🌮🌮🌮 Love Lesson Tacos – 🌮🌮🌮🌮 Isabe…

1
Joy Journey: The Fixed vs Growth Mindset Breakdown 48:15

15d ago48:15

48:15

To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same. I'm on day 8 of my Joy Journey. I check in on how it's going and some of the surprises so far. But more importantly, today I breakd…

1
Happiness Basics: Welcome to My Joy Journey 39:52

26d ago39:52

39:52

Join me on the Joy Journey at my Joy Journey Substack. Watch the video version here. Here is the truth. Things have gotten really rough for me. Between midlife/aging perimenopause, and just THE 🌎 in general, I feel like I am just pushing through and getting by…and it’s not working anymore. I’m not sure that has ever worked. But man that’s what I wa…

1
Happiness Basics: Are you making decisions from love or fear? 1:10:23

1M ago1:10:23

1:10:23

I'm talking about one of my favorite topics today that personally kicked off my self-help journey. Love vs Fear. Today is a bit fancy because I break the episode down to 3 parts. The basics behind the concept and the quote that changed my life. A personal story of how I have made decisions out of fear but thought it was love. Four places to spot fe…

1
Happiness Basics: How to Actually Raise your Happiness Set Point 40:52

2M ago40:52

40:52

You know all those things you were taught were going to make you happy? Perfect job, relationship, house, body, etc...that once you had them, you were THEN going to be happy? Turns out, all BS. Today on the pod I go to my Happiness Basics and talk about the super interesting theory called the happiness set point. I talk about: What it is and why it…

1
Happiness Basics: How to find Happiness in our current world - With Happiness Expert, Rob Mack 56:33

2M ago56:33

56:33

BIG NEWS! The THRIVE in midlife program has moved to January! Check out all the new details here. Second big news...I have a guest! Author, Happiness Expert and Good Friend, Rob Mack joined me on and we are talking about why our society is so unhappy now. It goes deep, but it is GOOD!By Kira Sabin

1
Midlife Conversations: Are You in Perimenopause? Let's find out. 52:53

2M ago52:53

52:53

Ready to jump on a no-pressure call with me to check out Thrive? My new happiness program for women in midlife. Grab a call here. PERIMENOPAUSE!!! I mean, what is this fresh hell that is perimenopause? I didn't even know it was a thing until I was smack dab feeling the bullshit symptoms of it. AND IT CAN LAST UP TO 12 YEARS! So, I decided to kick o…

1
Our Personal Favorite Comfort Rom-Coms 1:14:17

2M ago1:14:17

1:14:17

Any takeaways from this episode? Need some new comforting rom-com movie ideas when you are sick, tired, or going through a break-up or disappointment? We got you! We decided to do something a little different this week, we chose to share our personal Top 5 Comforting Rom-coms that we love to watch over and over when we are sad or struggling. Listen…

1
Midlife Conversations: Are You Living In Survival Mode? Let's find out. Part 2 53:32

2M ago53:32

53:32

Have you checked out Thrive yet? Apply now. This is a part 2. Listen to part 1 first to get the most of this episode. Everybody has stress. It's part of the human experience. But sometimes, that stress seems to NEVER go away and we become chronically stressed or go into "survival mode". Which can bring on a bunch of bullshit that can affect our liv…

1
Midlife Conversations: Are You Living In Survival Mode? Let's find out. Part 1 52:09

2M ago52:09

52:09

"Trauma makes assholes out of all of us." - Dr. Stephanie Attwater Everybody has stress. It's part of the human experience. But sometimes, that stress seems to NEVER go away and we become chronically stressed or go into "survival mode". Which can bring on a bunch of bullshit that can affect our lives, jobs, relationships, friendships, and even heal…

1
Always Be My Maybe 1:15:54

3M ago1:15:54

1:15:54

Any takeaways from this episode? Childhood friends, losing your virginity in the back of a Corolla, Elevated Asian cuisine and Keanu fucking Reeves. That's right. This week we are breaking down 2019 rom-com Always Be My Baby with Ali Wong, Randall Park & Keanu Reeves. Currently streaming on Netflix. Kira – Overall Tacos – 🌮🌮🌮🌮🌮 Love Lesson Tacos – …

1
Midlife Conversations: Meet the New Thrive Program for More Joy in Midlife 32:59

2M ago32:59

32:59

Cause you and I both know it is rough. I know not everyone learns best from reading. I don't. So I did a short podcast to tell you all about my brand new program called Thrive that I launched on Friday. A brand new positive psychology program w/retreats for women over 40 to learn the knowledge, skills, and mindsets to thrive in midlife. Unlearn the…

1
Midlife Conversations: Can we actually change anything we aren't happy with? Part 2 56:59

3M ago56:59

56:59

I'm back with part 2 with Can we actually change? New Thrive Program Maybe we are at midlife and not too proud of the person we have become, can we actually change it? Can you teach an old dog new tricks? Yup. If you know how to change and as it turns out...we never learned it! In this 2 part episode about changing in midlife (when we are a bit gru…

1
Midlife Conversations: Can we actually change anything we aren't happy with? Part 1 35:23

3M ago35:23

35:23

Maybe we are at midlife and not too proud of the person we have become, can we actually change it? Can you teach an old dog new tricks? Yup. If you know how to change and as it turns out...we never learned it! In this 2 part episode about changing in midlife (when we are a bit grumpier and stuck in our ways) I'm going to breakdown why we DON'T chan…

1
Anyone But You 1:19:24

3M ago1:19:24

1:19:24

Any takeaways from this episode? Constant bickering, zero chemistry, so much listening through the bushes, and singing unwritten at the top of your lungs being taken away by a helicopter. That's right, today we are talking about not-good-at-all 2023 rom com, Anyone But You, with Glen Powell and Sydney Sweeney. Currently Streaming on Netflix. Kira –…

1
Midlife Conversations: Is this really all there fucking is? Really? 52:31

3M ago52:31

52:31

I think the toughest thing about midlife is that at one point we are forced to look at where we are at, what we have created, and think...is this it? Is this life? Is this all there fucking is? Part 2 of my midlife conversation digs into when we wake up and realize we aren't happy: What we can focus on that isn't helpful in our lives How our "stron…

1
Midlife Conversations: How the Fuck Did We Get Here? 53:52

3M ago53:52

53:52

I'm doing a new series over the next few days because I want to talk the absolute mindfuck that is midlife. Today I talk about: The generational trauma that most of us over 40 are now dealing with with personal examples and stories How it is showing up and effecting our lives, happiness, and relationships now and why it matters And a lot of other s…

1
Bridgerton Season 3 - Part 2 1:35:01

3M ago1:35:01

1:35:01

Any takeaways from this episode? This is for Bridgerton Season 3, Episodes 5-8 Secrets coming out, women having great conversations, society finally looking in the mirror, and one man's epic sexual journey. That's right, today we're talking about the second half of Bridgerton Season 3 starring Nicola Coughlan & Luke Newton. Currently Streaming on N…

1
Queen Charlotte 1:28:07

3M ago1:28:07

1:28:07

Any takeaways from this episode? Deformed bunnies, mental health issues, overbearing mother in laws, and so many outfit changes. That's right, today we're talking 2023 hit Queen Charlotte, A Bridgerton Story, with India Armatifio, Corey Mylchreest, Adjoa Andoh, Michelle Fairley, Ruth Gemmell, Golda Rosheuvel, Arsema Thomas, Sam Clemmett and Freddie…

1
The Big Sick 1:21:55

4M ago1:21:55

1:21:55

Any takeaways from this episode? Clashing cultures, family expectations, low key heckling, mysterious illnesses, and Holly fucking Hunter. That's right. Today we are talking about 2017 Rom-com The Big Sick with Kumail Nanjiani, Zoe Kazan, Ray Romano, and Holly Hunter. Currently streaming on Amazon Prime. Kira – Overall Tacos – 🌮🌮🌮🌮🌮 Love Lesson Tac…

1
Green Flags in Dating 32:12

3M ago32:12

32:12

We all know about red flags, but what about green flags? What we should be looking for while dating. That's what I'm sharing today! SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: Questions? Email the show at kira@reinventingdating.com Instagram: @kir…

1
13 Going on 30 1:10:51

4M ago1:10:51

1:10:51

Any takeaways from this episode? Middle school mean girls, childhood best friends, seven minutes in heaven, and Razzles! That's right, today we are talking about 2004 Rom-com Classic 13 going on 30, with Jennifer Garner, Mark Ruffalo, and Judy Greer. Now streaming on Hulu Kira – Overall Tacos – 🌮🌮🌮🌮 Love Lesson Tacos – 🌮🌮🌮 Isabelle – Overall Tacos-…

1
Why you should watch Bridgerton Season 3 (and it's not just because of the carriage scene) 30:28

4M ago30:28

30:28

But it's not NOT about the carriage scene. 😂 Listen to the Bridgerton episodes breakdown on Rom-Com Rescue. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: Questions? Email the show at kira@reinventingdating.com Instagram: @kirasabin Facebook: @reinve…

1
Bridgerton Season 3 - Episodes 3 & 4 1:25:16

4M ago1:25:16

1:25:16

Any takeaways from this episode? 🫖 Calling all Polin And Bridgerton Fans! Bridgerton Week has kicked off on Rom-Com Rescue! We are dressing up in our best Bridgerton Dress (look on youtube!) and to help us get this new podcast out there we are offering a Bridgerton Week Giveaway to win an amazing Bridgerton Gift Basket for even the biggest Bridgert…

1
Bridgerton Season 3 - Episodes 1 & 2 56:56

4M ago56:56

56:56

Any takeaways from this episode? 🫖 Calling all Polin And Bridgerton Fans! Bridgerton Week has kicked off on Rom-Com Rescue! We are dressing up in our best Bridgerton Dress (look on youtube!) and to help us get this new podcast out there we are offering a Bridgerton Week Giveaway to win an amazing Bridgerton Gift Basket for even the biggest Bridgert…

1
Men, Bears, & Dating 43:56

4M ago43:56

43:56

Check out my "Date Like You F*cking Mean It" Group Workshop for $99! GO here. Today I talking about the social media conversation around "would you rather be stranded in a forest with a man or a bear?" and what that means for dating. Date Rape Stats Resources End the Backlog site. Tiktoker I reference. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! L…

1
The Idea of You Movie 1:25:43

4M ago1:25:43

1:25:43

Any takeaways from this episode? Bathroom meet cutes, crappy exes, well made sandwiches, Coachella, and good stupid, not stupid stupid. That's right! today we are talking about BRAND NEW 2024 ROM-COM The Idea of You, with Anne Hathaway and Nicholas Galitzine. Now streaming on Amazon Prime. Kira – Overall Tacos – 🌮🌮🌮🌮🌮 Love Lesson Tacos – 🌮🌮🌮🌮🌮 Isab…

1
Crazy Stupid Love - Part 2 1:25:21

4M ago1:25:21

1:25:21

Any takeaways from this episode? Bad pickup lines, toxic masculinity, inappropriate crushes, The Dirty Dancing Lift and David Lindhagen. That's right, this week we are talking about PART TWO if 2011 Rom-Com Crazy Stupid Love with Steve Carell, Julianne Moore, Ryan Gosling, and Emma Stone. Join us next week for The Idea of You with Anne Hathaway and…

1
Crazy Stupid Love - Part 1 1:13:48

5M ago1:13:48

1:13:48

Any takeaways from this episode? Bad pickup lines, toxic masculinity, inappropriate crushes, The Dirty Dancing Lift and David Lindhagen. That's right, this week we are talking about 2011 rom com Crazy Stupid Love with Steve Carell, Julianne Moore, Ryan Gosling, and Emma Stone. Come talk with us about your favorite rom-coms on instagram, tiktok, & y…

1
Rye Lane 1:29:02

5M ago1:29:02

1:29:02

Any takeaways from this episode? Bathroom crying, awkward karaoke, so many exes, breaking and entering, and Colin Firth! That's right! Today we are talking about 2023 English rom-com Rye Lane with David Jonsson and Vivian Oparah. Delve into the world of 'Rye Lane' with hosts Kira Sabin and Dr. Isabel Morley as they examine the 2023 romantic comedy'…

1
Sabotage Series: Anti-Sabotage Guidelines for Dating & Relationships - Part 2 36:28

5M ago36:28

36:28

New podcast is up and it is so juicy with good info that this a two parter! If you missed part one go listen first. Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relati…

1
Runaway Bride 1:38:34

5M ago1:38:34

1:38:34

Any takeaways from this episode? Stalking, piss poor journalism, revenge porn, a town where boundaries don't seem to exist, and five weddings. That's right, today we are talking about 1999 rom-com classic, Runaway Bride with Julia Roberts and Richard Gere. Come talk with us about your favorite rom-coms on instagram, tiktok, & youtube. Get show note…

1
Rom-Com Rescue Trailer 0:49

5M ago0:49

0:49

Any takeaways from this episode? WE LOVE ROM-COMS BUT THEY ARE BIG FAT LIARS . Rom-Coms are WONDERFUL but relationship role models…they are not. Turns out that love and relationships are way more complicated than can be told in a good 90 minute script, but that doesn’t mean that there aren’t great lessons to be learned and that is exactly what we a…

1
Sabotage Series: Anti-Sabotage Guidelines For Dating & Relationships - Part 1 54:16

5M ago54:16

54:16

New episode is up and it is so juicy with good info there is going to be a part 2 next week! Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relationship. Such behavior o…

1
Crazy Rich Asians 1:15:37

5M ago1:15:37

1:15:37

Any takeaways from this episode? Jealous socialites, disapproving mother-in-laws, and 40 million dollar weddings. That's right! This week we are talking about 2018 rom-com Crazy Rich Asians. With Constance Wu, Henry Golding, Michelle Yeoh, Gemma Chan. Embark on a journey with us as we celebrate the strong female characters who navigate through the …

1
Introducing the Rom-Com Rescue Podcast! 1:07:20

6M ago1:07:20

1:07:20

This week I am sharing the intro episode of my brand new podcast Rom-com Rescue! A smart & fun podcast from Couples Therapist, Dr. Isabelle Morley & myself where we teach life lessons from your favorite rom-coms. We are kicking off the podcast with an intro episode to let you know who we are, our own personal love stories, & why we are doing this p…

1
You've Got Mail 1:29:09

6M ago1:29:09

1:29:09

Any takeaways from this episode? AOL dial up, corporate espionage, catfishing, shitty power dynamics, and bouquets of sharpened pencils. That's right! This week we are talking about 1998 rom com You've Got Mail starring Meg Ryan & Tom Hanks. In this episode of the Rom-Com Rescue Podcast, we delve into the nuances behind the 1998 classic 'You've Got…

1
How to Lose A Guy In 10 Days 1:29:44

6M ago1:29:44

1:29:44

Any takeaways from this episode? So many mixed signals, zero boundaries, animal neglect, and of course a bet. This week we are talking about 2003 Rom-Com How to Lose a Guy in 10 Days starring Kate Hudson & Matthew McConaughey. In this episode, we're unpacking the film's portrayal of attachment styles, the troubling tropes it perpetuates, and the fa…

1
Welcome to Rom-Com Rescue! 1:00:31

6M ago1:00:31

1:00:31

Any takeaways from this episode? Welcome to the Rom-Com Rescue Podcast! A brand new podcast from Couples Therapist, Dr. Isabelle Morley & Healthy Dating Educator, Kira Sabin, where we teach life lessons from your favorite rom-coms. We are kicking off the podcast with an intro episode to let you know who we are, our own personal love stories, & why …

1
Modern Dating Questions: Where Do I Meet other Singles - Part 2 52:48

6M ago52:48

52:48

Check out my NEW "Date Like You F*cking Mean It" Group Workshop for $99! GO here. We are at the tenth (and final) episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal …

1
Modern Dating Questions: Where Do I Meet other Singles - Part 1 58:01

6M ago58:01

58:01

Check out my NEW "Date Like You F*cking Mean It" Group Workshop for $99! GO here. We are at the tenth (and final) episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal …

1
Modern Dating Questions: Am I Immature in Love & Dating? 55:35

6M ago55:35

55:35

Short answer: Probably We are at the ninth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal thoughts, stories, and more! I breakdown: The former BS that I believed…

1
Modern Dating Questions: Can Men & Women Be Friends? 47:08

7M ago47:08

47:08

We are at the eighth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I share my personal thoughts, stories, and more! I breakdown: Can Men and Women Be Friends? Breaking Gender Stereotypes in Relationships Immature Views on Dating and Relationships Unrealistic Relationship Expect…

1
Let's learn from the Viral TikTok Series "Who TF Did I Marry?" 58:37

7M ago58:37

58:37

You guys...this one's a doozie. This week, I went down the rabbit hole and I watched/listened to ALL 50 Videos from Reesa M Teesa on TikTok called Who TF Did I Marry? And woah...this one is a wild ride. I will be spoiling it all over the place, but today I talk about: *What this series is about and what happened *What we can learn from this story *…

1
Modern Dating Questions: Do I Need to Date & Have a Relationship to be Happy? 1:15:27

7M ago1:15:27

1:15:27

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the seventh episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What I see …

1
Modern Dating Questions: The Helpful Eight Dating Questions 47:38

7M ago47:38

47:38

We are at the sixth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: One of the most tedious & exhausting part of dating Why I created the Eight Questions Why they are so important When & how to use them What to be looking for when asking these questions SUSCRIB…

1
Modern Dating Questions: Is Love at First Sight Real? 48:10

8M ago48:10

48:10

We are at the fifth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What I believed about love at first sight Myths about Love at First Sight My thoughts about twin flames & the Twin Flames UniverseDocumentary Truths about Love at First Sight Understanding the …

1
Modern Dating Questions: Is Chivalry Dead? 1:03:14

8M ago1:03:14

1:03:14

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the fourth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What is chiv…

1
Modern Dating Questions: Are you being too picky when dating? 1:03:58

8M ago1:03:58

1:03:58

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the thirdepisode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective. Today I'm breaking down: *Pickiness vs S…

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Kira Sabin Podcasts

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