Welcome to Shattering Ceilings! We are your hosts, Lauren and Megan. We are moms and entrepreneurs that are committed to crushing the status quo. We are passionate about creating a life beyond our wildest dreams and crazy enough to believe we can. On this podcast we will be sharing raw, unfiltered, expansive conversations between the two of us and all of the amazing people we meet along the way. No topics are off the table. If you are ready to get vulnerable and grow into the person you have ...
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October, 1983. There’s a monster lurking in Hawkins, Indiana. Chewing people up, spitting them out, changing them in terrible ways. Yet for some reason, everyone is acting like it's all perfectly normal. Except for Robin Buckley. She alone knows exactly what this monster’s name is: Hawkins High School. Starring Maya Hawke as Robin and Sean Maher as her favorite teacher, Mr. Hauser, Surviving Hawkins is the podcast companion to the YA novel, Stranger Things: Rebel Robin, by A.R. Capetta. Writ ...
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Filmmaker Alfie Faber explores the relationship between sound and image in film through interviews with directors, sound designers, composers and more.
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Welcome to This Week at Late at the Lake, the bite-size experience of the Tuesday night variety mic hosted by Chloe Youtsey at Mozart's Coffee Roasters in Austin, Texas! Here you'll find 3-5 original songs, poems, and stand-up routines from creators that make the pilgrimage to the shores of Lake Austin faithfully on Tuesday nights. For the full three hour show, with anywhere from 25-40 performers captured in all their one-take glory, you'll want to become a legit patron through our Patreon: ...
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Hardrocker Huddle: The Official Podcast of South Dakota Mines Athletics
Josh Van Valkenburg-Gernert
Stay connected to Hardrocker Sports all year long wherever you go with Hardrocker Huddle, the official podcast of South Dakota Mines Athletics. Host Josh Van Valkenburg-Gernert takes you inside South Dakota Mines Athletics with exclusive interviews, insights, former player features, and much more. Subscribe and follow at the links below: Apple - https://apple.co/3KcIByO Spotify - https://spoti.fi/3tjDJ41
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In this intimate episode, Megan and Lauren share a candid conversation about a recent experience Megan had. A seemingly insignificant memory from college resurfaced, bringing with it a wave of guilt and shame. Listen as Megan opens up about her feelings and how having a conversation with the friend it involved helped her shed the unnecessary weight…
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Trigger warning: This episode discusses the sensitive topic of infant loss. In this deeply moving episode, Lauren and Megan sit down with Lindsay (@carryingmads), a courageous mother who shares her heart-wrenching story of loss and resilience. Lindsay’s firstborn daughter, Maddy, tragically passed away just days after birth due to medical errors. W…
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Building in Public with Georganne Youngclaus
56:21
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Get ready for a no-holds-barred conversation with the unstoppable Georganne Youngclaus. We’re diving deep into the raw realities of growth, grief, and the wild ride of entrepreneurship, all while navigating the postpartum rollercoaster. Nothing’s off-limits as we tackle mental health, building a community that truly matters, and the unfiltered trut…
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We're stoked to bring you the 100th episode of "Shattering Ceilings"! In this special milestone episode, we talk about how we're creating a legacy to empower generations of women. We’re also sharing 8 killer tips on how to shatter your own ceiling. To celebrate, we’re hosting an epic giveaway! Leave us a review and share this episode on your social…
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Join Lauren and Megan as they explore the power of self-acceptance and self-love. Discover how embracing ourselves at every stage of our journey can lead to sustainable change and personal growth. Learn to let your drive for improvement come from a place of love rather than self-loathing. Tune in for practical tips, heartfelt stories, and inspiring…
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This episode is all about letting go of perfection and embracing your wild side. Megan and Lauren discuss a conversation they had about feeling "unhinged" and how it can actually be a good thing. They talk about the importance of not letting the fear of what others think hold you back from living your life to the fullest. In this episode, you'll le…
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What is confidence? In your opinion, is confidence something you just have or is it gained through experience? On today’s episode of shattering ceilings, Lauren and Megan break down how they view confidence and some characteristics they believe are crucial to attaining confidence in any given area. Follow Meg & Lauren on IG: @shatteringceilingspod,…
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Well...where do we even begin with this one? Lauren and Megan are recording TOGETHER at Lauren's house for the first time in two years and damn does it feel good! Today, we are having straight up girl talk; catching up on Lauren's conference, Megan's vacation, our thoughts on authenticity, our joint human design/astrology reading, good time girls a…
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In this episode, we discuss the nuances of manifestation and what it looks like in practice. We'll share our insights on clarifying your priorities, making supportive decisions, and believing in your ability to achieve your dreams. Join us for an inspiring conversation on bringing your aspirations to life. Follow Meg & Lauren on IG: @shatteringceil…
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South Dakota Mines Announces New Athletics Director, David Crum on 6/28
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In this episode, we explore the vibrant and fiery energy of summer. As routines shift and fun increases, we share our insights on staying grounded during this dynamic season. We'll discuss the importance of noticing the small changes in how you feel before and after activities like exercise, meditation, and prayer. Pay attention to the physical, me…
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Embracing Growth: Celebrating Wins and Overcoming Fears
22:36
22:36
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In this episode of Shattering Ceilings, Lauren and Megan get candid about the need to achieve, celebrating wins, and managing the fears that can creep in even during the highs. They use a real-time example of Lauren’s old stories resurfacing after a successful month in business to illustrate their points. Topics Covered: The importance of recognizi…
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Duality and Gratitude: A Gemini Birthday Special
36:04
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Join Megan and Lauren for a heartfelt conversation as the two discuss Lauren's upcoming birthday. This episode dives deep into the year that was, exploring the triumphs and tribulations, the life lessons learned, and the moments of gratitude that have guided Lauren's path. As Gemini season is known for its duality and curiosity, expect an inspiring…
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Ever dreamt of leaving the 9-to-5 grind and pursuing your true passion? On today's episode, we hear from Erica Knoll, who spent 15 years in education before taking a leap of faith and building her own successful business. Join us as she shares her inspiring journey of ditching the self-doubt, overcoming imposter syndrome, and embracing self-love. W…
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This week on Shattering Ceilings, join Meg and Lauren inside their coaching space for a powerful episode on breaking free from limiting beliefs. We'll challenge generational patterns, dig into core beliefs, and take real steps toward designing the life you desire. Tune in and start your transformation! Follow Meg & Lauren on IG: @shatteringceilings…
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A Healing Collaboration: Lauren and The Channel for Healing Interview! - Part 2
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This week on shattering ceilings, we're switching things up! We are debuting Lauren's first ever interview on another podcast with our former guest Ashley Akers Smith. Join us for a vulnerable interview in perfect timing with Mother's Day weekend just passing as Lauren shares her experience in loss, love, & letting go. Follow Meg & Lauren on IG: @s…
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A Healing Collaboration: Lauren and The Channel for Healing Interview! - Part 1
36:14
36:14
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This week on shattering ceilings, we're switching things up! We are debuting Lauren's first ever interview on another podcast with our former guest Ashley Akers Smith. Join us for a vulnerable interview in perfect timing with Mother's Day weekend just passing as Lauren shares her experience in loss, love, & letting go. Follow Meg & Lauren on IG: @s…
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Imagine a world where your triggers don't control you, but empower you! On this episode of Shattering Ceilings, Lauren & Megan take you on a journey to understand your emotional triggers. Learn to identify the root of these reactions, navigate the intensity of strong emotions, and ultimately use them as a springboard for growth and activation. Tune…
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From Grief To Grit: Building A Life After Loss
1:02:44
1:02:44
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Raise a glass to resilience! This week on Shattering Ceilings, we're serving up a special episode filled with raw emotion and inspiring strength. Lauren and Megan sit down with Lauren's dear friend Jilda for a heartfelt Happy Hour conversation. Jilda bravely opens up about facing one of life's biggest challenges - losing a parent. Jilda's story is …
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From Corporate America to Crafting Flower Essences: Jody’s Journey to Mystical Blossoms
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In this episode, we explore the world of flower essences with Jody, owner of Mystical Blossoms! Here's what you'll learn: The magic of Mystical Blossoms: Discover how Jody and her sister combined their passions for flower essences and creating to build a flourishing business and community hub. Flower essences for everyone: Jody shares her world of …
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We've got a spicy little treat for you today! Let's explore the concept of "Fuck It Lists"—what they are and how to create one. Be sure to have your pen and paper at the ready; you're definitely going to want to jot down your own! Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimit…
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Eclipse Season Survival Guide: Astrology insights with Rae McDermott - Part 2
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Ready for another captivating conversation about astrology? In part 2 of her interview, expert astrologer Rae McDermott sheds light on various aspects of astrology charts as hosts Megan and Lauren explore their own personal charts. Join us as we delve into intriguing insights and discoveries about the cosmic influences at play. Tune in for an illum…
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Eclipse Season Survival Guide: Astrology insights with Rae McDermott - Part 1
1:10:10
1:10:10
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Buckle Up for Eclipse Season! This week on Shattering Ceilings, we're diving deep into eclipse season with the amazing Rae, a feminine intuitive astrologer! Get ready to: Understand the impact of the Libra/Aries eclipses on YOU. Learn how Rae's expert insights can help you navigate this powerful energy. Discover practical tips for supporting yourse…
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This week on Shattering Ceilings we’ve got part two of our interview with Danielle Mcleerey! You may remember her from our first ever shattering ceilings interview, our girl is back schooling us on the basics of human design. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "…
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She's back! Our first-ever guest, Danielle McCleerey, returns for a second interview, and this time we're diving into the basics of Human Design. Join us as we explore this intriguing concept, shedding light on individual designs and uncovering insights into personality and life paths. With Danielle as our guide, expect an engaging discussion and s…
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Show Up and Show Out with Vanessa LeMaistre
1:04:24
1:04:24
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Welcome to our newest episode! Get ready to be inspired as we sit down with Vanessa, author of 'Believe in Your Soul' and a seasoned shaman who recently made the leap from the corporate world to dive full-time into her wellness business. In this captivating interview, Vanessa takes us on a journey through her decade-long endeavor of writing her bo…
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Join us for our latest podcast episode as we explore how the desire for love and acceptance can influence our decisions and how we navigate the world. We're opening up about personal experiences where the desire for validation led us down paths that weren't genuine. But fear not, we're on a journey of self-discovery, rewriting our stories, and embr…
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Finding my Truth: A Conversation with Ashley Akers-Smith - Part 2
47:16
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Welcome back to another episode of Shattering Ceilings! This week, we delve deeper into our conversation with Ashley, exploring the evolution of her abilities as a medium. Expect profound insights on personal development, effective parenting, and the importance of creating space for authenticity. With a wealth of topics covered, this episode is bou…
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Finding my Truth: A Conversation with Ashley Akers-Smith - Part 1
55:16
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In this captivating episode of “Shattering Ceilings,” we sit down with Ashley Akers-Smith for an incredible interview. Prepare to be inspired as we delve into Ashley’s transformative journey, exploring the profound tools and lessons she’s gained from years of therapy and personal development. From navigating relationships to honoring emotions and u…
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Join us for a special Valentine’s Day episode as we explore the power of communication through the lens of reparenting. Discover simple strategies to understand your emotions, talk to your inner child, and rewrite your narrative. Tune in for a dose of love and laughter as we celebrate the art of healthy communication! Follow Meg & Lauren on IG: @sh…
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In this week's episode, embark on a captivating journey as we dive deep into a thought-provoking conversation with Nichole Stinger. Get ready for a mind-expanding experience as Nichole unfolds her insights on a spectrum of topics – from the concept of a New Earth to her spiritual odyssey, exploring the Shuman Resonance, encounters with extraterrest…
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Today, Lauren & Megan share their recent journeys into surrender and trust. Lauren unveils the walls that once provided safety but now hinder true connections and manifestations, while Megan shares her business closure woes. Join their candid chat on unlocking the power of vulnerability and rediscovering the magic in letting go. Follow Meg & Lauren…
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In this episode of Shattering Ceilings, we delve into the inspiring journey of Lauren Fields, a clinical psychology student, health coach and TedX speaker. Overcoming a traumatic accident, Lauren defied expectations and found her purpose in helping others heal. Tune in for a powerful story of resilience and transformation. Insta: @laurenfields Webs…
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Join Megan and Lauren on an exploration of intentional beginnings. Letting go of the idea of a perfect start and breaking down why there’s no one-size-fits-all blueprint for kicking off the new year. Tune in for full f*cking permission to do winter as you please. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__whee…
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Communing with spirit: A conversation with Mitchel Ott - Part 2
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52:45
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Join us for the captivating second week of our interview series with Mitch the Modern Medium. In this episode, we explore profound topics such as connection, sacred reciprocity, and the inherent beauty within all of creation. Mitch shares insights on the transformative impact of doing inner work, emphasizing how personal growth ripples into the gre…
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Communing with spirit: A conversation with Mitchel Ott - Part 1
54:27
54:27
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It’s officially 2024 and we are kicking it off with part one of a phenomenal interview! At Shattering Ceilings, new year means new adventures and we are here to take you on one today! We bring to you, Mitchel Ott- a magnificent human living deeply in practice with his spiritual gifts. In part one of this epic interview, Mitch shares his wisdom and …
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Let’s bring the year to a close together, reminiscing on all that has transpired. Lauren and Megan share candid insights on overcoming anxiety, embracing trust, and surrendering to the lessons life unfolded. Tune in for a dose of wisdom, laughter, and empowerment. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__whe…
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Elevate Your Brand: Insights from AK Socialhouse with Amber Alrifai! - Part 2
50:24
50:24
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Step back into the world of inspiration with Part Two of our conversation with the incredible Amber Alrifai. As we continue our chat, you’ll discover a continuous stream of valuable insights, delving deep into actionable tips for entrepreneurs. Tune in, absorb the wisdom, and level up your entrepreneurial journey! Follow Amber @aksocialhouse @amber…
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Elevate Your Brand: Insights from AK Socialhouse with Amber Alrifai! - Part 1
31:10
31:10
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Unlock the secrets to success with our latest podcast episode featuring Amber Alrifai, Creative Director and CEO of AK Socialhouse. Dive into a conversation packed with actionable insights for entrepreneurs and business owners looking to elevate their brand, website, and systems. Grab your notebook and pen – this episode is a game-changer! Follow A…
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Quit Pussyfooting Around w/ Ryan Shedrick - Part 3
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40:45
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Ever thought about gecko breeding? What’s your opinion on hot fruit? We have reached the final segment of our interview with Ryan Shedrick. The topics we discuss are too many to name, but if I could give this episode a theme, it would be to do the things that light you up. I bet you can’t get through this episode without a good laugh. Care to take …
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Quit Pussyfooting Around w/ Ryan Shedrick - Part 2
31:29
31:29
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We're back with part two of Ryan Shedrick's interview! We delve deeper into intriguing topics with Ryan and explore how automation, attraction marketing, and the art of showing up authentically on social media have helped Ryan build multiple six figure businesses. Ryan not only shares insights but also assigns Lauren some thought-provoking homework…
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Quit Pussyfooting Around w/ Ryan Shedrick - Part 1
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33:31
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We're shooting straight from the hip on this week's episode, part 1 of 3, with our spitfire guest Ryan Shedrick. She went from “worst employee ever” to building three successful 6-figure businesses and she’s here to talk about it. Ryan, a wild and untamed powerhouse, capitalizes on her gift of creativity to build businesses that thrive in a way tha…
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On this weeks episode of shattering ceilings, you’ll get a taste of what’s to come! Lauren and Megan divulge a little about their personal businesses and give a teaser or two about upcoming guests. Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song cr…
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40 - 🐕 THE BIG DOG 🐕 with director Dane McCusker
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The Big Dog is playing at a cinema near you! Tickets available here https://www.2cpictures.com/films/thebigdog Dane McCusker is a director in Sydney, whose debut feature The Big Dog is about to start its theatrical release after sold-out sessions at Sydney Film Festival. The Big Dog is a dramedy about a married stockbroker with a penchant for the e…
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Join Megan and Lauren in this episode as they delve into the art of framing and reframing, shedding light on how our perspective can shape our world. They also tackle the importance of avoiding toxic positivity and provide insights into practicing genuine gratitude during challenging times. Discover the power of language in shaping your reality and…
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39 - Garth Davis Talks Foe and Contemporary Sci-Fi
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Garth Davis is a director from Melbourne whose credits include the 6-time Oscar nominated Lion (2016), Mary Magdalene (2018), episodes of Jane Campion's show Top Of The Lake, and most recently Foe (2023). This episode we chatted about his beginnings in directing commercials, his first documentary feature in 2000 (one of Greig Fraser's first project…
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Coaches' Corner: Episode 7 - Eric Glenn and Bill Schaefer
30:13
30:13
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Josh Van Valkenburg-Gernert sits down with head men's basketball coach Eric Glenn to preview their season and head soccer coach Bill Schaefer to recap their season.
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It’s the energy of the season! And the key to manifesting the life you want. Intrigued? Today's episode is all about letting go of the need for external validation and doing what makes sense for you! No matter what other people may think. Join in on our conversation where we share some of gems received from a recent conversation Lauren had with Cla…
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Episode 45 - Clare Fischer (Cross Country/Track & Field)
32:56
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Josh Van Valkenburg-Gernert sits down with cross country and track and field athlete Clare Fischer about the sophomore's life growing up in New Ulm, how she got to South Dakota Mines and other topics.
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Coaches' Corner: Episode 6 - Lauren Prochazka and Joe Stephens
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35:47
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Josh Van Valkenburg-Gernert sits down and talks to head volleyball coach Lauren Prochazka and director of cross country and track & field Joe Stephens to talk about their recent results and upcoming competitions.
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