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Mind Wide Open

Lily Cornell Silver

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How are you? How are you REALLY? Mind Wide Open is an award winning interview series that wants you to answer this question honestly, and to mean it when you ask others. Created and hosted by 20-year-old Lily Cornell Silver, this series seeks to destigmatize conversations around mental health, grief, trauma, suicide, and more. Launched in honor of Lily's dad, the late Chris Cornell (Soundgarden/Audioslave), Mind Wide Open features guests from all walks of life, including mental health profes ...
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Welcome to the Nomad Strength Show, hosted by me, Ross Hillier. The podcast that is your gateway to the worlds of health, strength, personal development, and the enduring connection to the great outdoors. While we also delve into topics like masculinity and Faith, we weave the untamed beauty of the wilderness into our conversations. Join me as I engage with fitness experts, resilient backcountry hunters, and visionary CEOs, all while drawing inspiration from the wild. Beyond the untamed, our ...
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Today I'm joined by Chance Skelton, the founder of Rut Holsters. We explore our shared love for the outdoors and hunting, and dive into the story of Rut Holsters' growth from a side gig to a successful business. Episode Highlights: How Ross and Chance connected through Instagram and their mutual passion for the outdoors The journey of Rut Holsters …
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In today's episode we have a great conversation with Matt Eich, the owner of Mule Resonator Guitars. We explore Matt's journey in building resonator guitars and the fascinating overlap between his passion for music and his involvement in fitness and jiu-jitsu. Highlights: - Matt's journey in building resonator guitars - The synergy between music an…
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Zach Even-Esh joins us today to discuss; coaching, training, and the importance of multi-dimensional development, the value of time and patience in achieving success and highlight the need for athletes to participate in multiple sports and activities, the changes in training as they age and the importance of proper nutrition, sleep, and lifestyle, …
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Tate Taylor joins us to discuss cross-country moves, his passion for training and fitness, experiences with ultra-endurance events, challenges of long-distance running, and the beauty of running in the dark. We also highlight dedication and perseverance in endurance sports, share personal stories of training for races, and introduce their project, …
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Today we've got the one and only Pat McNamara joining the show. We chat about his experience with traditional archery and his journey through illness and recovery. Pat shares how he was drawn to traditional archery after witnessing it at Winter Strong events and how it provided a mental escape from his chronic illness. He discusses his battle with …
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Eric Clark, also known as the Okayest Hunter, shares the origin story of the Okayest brand and his journey into hunting. We discuss the challenges of balancing family life with hunting and the importance of humility and authenticity in the hunting community, the concept of egoless hunting and the need for more authentic representation in the outdoo…
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Brandon Horoho from Montana Knife Company joins the show to discuss the success of their company and the factors that have contributed to its growth. We get into all kinds of actionable advice for marketers and business owners in this one. Brandon emphasizes the importance of consistent effort and focusing on the core fundamentals of marketing. Mon…
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Scottish stone lifting is a tradition that embodies the strength, resilience, and spirit of the Scottish people. Stone lifting competitions and events, such as the Highland Games, serve as displays of physical prowess and celebrations of Scottish pride and camaraderie. The practice of stone lifting is deeply intertwined with Scottish culture and se…
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Today marks the return of Eric Spector, the man behind Bellmade and Touch Grass Company. We had a lot to catch up on and go over; the networking and community-building aspect of kettlebell events, hard style and sport juggling workouts, incorporation of sandbags into routines, and the usage of heavy kettlebells, the evolution of the kettlebell comm…
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Join us for this episode as Anthony Diehl shares his transformative journey from a strongman competitor to a bodybuilding enthusiast, emphasizing his renewed focus on health and longevity. After a significant health crisis, Anthony dives into the crucial changes he's made to his lifestyle and training routines. He discusses the vital role of intens…
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In this episode, we dive deep with Austin Jochum into the world of strength training, coaching innovation, and athletic performance. Austin shares his journey from traditional strength and conditioning to creating a more unique, athlete-centric approach that challenges the status quo. We also cover; the transformation of coaching philosophies, the …
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Today we have the return of an OG to the pod, Ray Zingler of Zingler Strength and conditioning. In our time together today we talk about the importance of making training fun and engaging for kids, rather than focusing on strict technique, emphasizing the need for kids to develop a wide range of athletic skills and expose them to different sports a…
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In this episode, we journey with comic book artist and storyteller Chris Hunt as he shares his personal and professional evolution, from childhood sketches to creating a social media explosion with his Instagram page, Code of the West. We delve into the profound influence of mentorship, the art of storytelling in branding, and the philosophical par…
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Welcome back and welcome to the official start to "Season 2" of the Nomad Strength Show. Today we've got a killer episode as we welcome Kris Koerper, the founder of Full Strength Father, to delve into the synergistic relationship between fitness and fatherhood. Discover how physical discipline can not only enhance your role as a father but also ele…
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The World is Not Just Stuff. Today I'm chatting Ben Garrett, co-host of the Haunted Cosmos podcast. We discuss the fascination with mysteries and the written accounts that explore the supernatural. We dive into the topics of; sea monsters, Atlantis, and the power of mythology, the connection between horror and truth, the importance of good storytel…
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Welcome back to the program everyone. After some time off we are back with a great episode with my good friend, Logan Hanks. We talked about various interesting topics like the development of farming, the struggles of small-scale farmers, and the impact of GPS technology on farming. We also shared our thoughts on some recent films, particularly a '…
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In this episode of the show, we dive deep into the life of Cody D' Acquisto - a dedicated athlete, skilled archer, and entrepreneur. From his early years in bodybuilding and powerlifting to his present venture into CrossFit, Cody's journey is a testament to his passion for fitness and its profound influence on his approach to hunting. Our conversat…
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Today marks the return of podcast favorite and friend of the show, Luke Day. Luke is the Head of Strength and Conditioning for the University of South Carolina football program, and creator of Manchild Media. In this conversation, Ross and Luke discuss; the impact of the transfer portal and high turnover in college football, and how it affects buil…
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We're back after a couple weeks off and in this episode where we're going deep into traditional archery and deer hunting with Matt Zirnsack from The Push. This episode is chock-full of golden nuggets of knowledge, fascinating stories, and secret tricks of the trade that'll help you step up your game in hunting whitetail and mule deer, and improving…
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In this episode, I chat with guest Jeff Hairston about our shared various passions, including jiu-jitsu, archery, strength training, and fatherhood, so you can imagine we have a lot to talk about. We take a deep dive into Jeff's experiences with Starting Strength, his data tracking methods for improvement, and his recovery from back surgery. He als…
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Today on the show I'm joined by former Navy SEAL, professional skydiver and BASE jumper, big game hunter and guide, and a million other awesome things, Trevor Thompson. There's a certain mindset you have to have in order to chase all of the adventures I just listed, and in this conversation we dive into what drives someone to do just that. Subscrib…
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James Nash is a guide and outfitter at the 6 Ranch in Oregon, a ranch that has been in his family for almost 150 years. James and I sat down to talk about conservation, salt curing and meat preservation techniques, bear meat, Lewis and Clark's bacon, James' conspiracy belief about Roosevelt elk, and a lot more. Subscribe to the podcast and leave a …
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My guest today is a legend in the outdoors/hunting/conservation world, Jim Shockey. Jim is an award-winning outdoor writer, wildlife photographer, videographer, naturalist, outfitter, and guide. Jim joins me today to talk about his new book, Call Me Hunter, his first novel releasing October 17th. We explore his writing process, the journey to getti…
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Today I'm joined by Pete Nelson, founder of SISU Saunas. Pete and I had a great conversation about the building of their business, the trials and struggles of entrepreneurship, benefits and protocols for Sauna use, ultra-marathons, hunting, being bitten by metaphorical bugs, and a lot more. If you want to get one of their saunas, and save a little …
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Got the rare treat of being able to record a podcast in person today! I sit down with Zach Hanson, author of Turning Feral to talk about his journey from corporate tech life to becoming a hunter, trapper, and mountain man. We cover a lot in this episode about preparedness, making timely decisions, hunting, trapping, raising children to be feral, an…
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Today I'm joined by Gentry Jensen, owner of Cordova Coolers, this was a great change of pace getting to do a show in person since Cordova's HQ is just a few miles from my house. In our conversation we went over; Gentry's time as a SEAL in the 90's and the lessons he learned that stuck with him in business, navigating the transition from military to…
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Today I'm joined by Pat McCurry, owner and head coach at Idaho Afoot. We had a great conversation that covered a large swath of what you've come to expect from the show, including; endurance for athletes vs everyday folk, running mechanics and technique, road training vs mountain training, Pat's guide service, homesteading, hunting, introducing you…
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If you’ve followed this podcast or Nomad Strength for any amount of time longer than about 3 minutes, you’ve probably realized that I love to train, I love to make (and eat) good food, and I love to hunt and be in the outdoors. So imagine my joy when I come across a company called Hunt Lift Eat. Today I’m joined by founder of HuntLiftEat, Luke Cox.…
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Today I’m joined by Rick Spicer, who I consider to be one of those men. Rick operates Pack Rat Outdoor Center in Fayetteville, Arkansas and also runs the Instagram account, Pack Rat Bushcraft. Rick and I met in South Carolina this past winter at WinterStrong and we spent an entire afternoon walking a 3D archery course with our traditional bows with…
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Creator of Power Athlete, John Welbourn joins the show today. In our conversation, John and I talk about the old CF Football days, his experience playing 10 years in the NFL, the impact of movies like 300 on fitness, competing in the 2nd ever CF games in the offseason, his mindset as an athlete of needing to be selfish to be successful. We also get…
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We are back for Round 2 with Rob from the Grounded Athlete/GAIA Sandals, in this second part of our conversation, we get into some more specific health relations between chronic disease and grounding, training, track, and more.Enjoy this final part to our conversation and check out Robs work and his upcoming book.Check out the new Nomad Strength eb…
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We're bringing back one of the podcast OG's to spit some more fire today. Rob from The Grounded Athlete and GAIA sandals is back to talk about the powers and benefits of grounding, his book, and being an entrepreneur.We were cut off by technical difficulties so this is part one of two to be released.Enjoy!Episode Sponsor: Wild Rivers Coffee Co (Use…
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Akira Van Egmond reappeared on the podcast today to talk about training and pursuing growth.Akira’s approach to his training is one that I have come to really enjoy and both learned and implemented in my own training and coaching.There are a lot of really great nuggets in this one as we talk about; changes to Akira's training since last time we spo…
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BIG ANNOUNCEMENT TODAYThe Ross and Brandon Show will be moving and back under the name Peace, Love, and Meat, a page that Brandon created a few years ago.In today's episode we're telling the story of the brand and why we're moving and what were going to do with it.Tune in! Things are just getting started.Thank you all for the support. The Nomad Str…
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We've got a pretty fun one today that essentially just turned out to be the two of us telling stories about our childhoods, grandparents, and family stories.Episode Sponsor: Wild Rivers Coffee Co (Use code NOMAD for 15% off)If you want to get some extra Nomad Strength in your life, consider becoming a paid subscriber of the Nomad Strength Substack,…
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Jack Carr is a NYT #1 Bestselling author and former Navy SEAL that led special operations teams as a Team Leader, Platoon Commander, Troop Commander and Task Unit Commander. Today he returns to discuss his new novel, Only the Dead, and chat about the Amazon adaptations of his books, AI, his writing process, more.Episode Sponsor: Wild Rivers Coffee …
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Huge episode today!We are at episode number 200, which is wild. I wanted to do something a little different and highlight some of the listener favorite episodes from the previous 100.We've got a lot of big things coming for the show in the next 100 episodes and beyond, so thank you for the support of this project.Episode Sponsor: Wild Rivers Coffee…
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We're back with what begins as more Jiu-Jitsu talk and evolves into the difference in athletes from generations past to now, what changed? Also, we go over our scariest moments in our lives that may include axe wielding children and drunk boat drivers.Episode Sponsor: Wild Rivers Coffee Co (Use code NOMAD for 15% off)If you want to get some extra N…
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A bit of a (not so) rapid fire episode today covering a few different topics including; Ross's cigars, books we're currently reading and what kind of stories we enjoy, some gardening and prepping talk, and our competition plans for Jiu-Jitsu.Episode Sponsor: Wild Rivers Coffee Co (Use code NOMAD for 15% off)If you want to get some extra Nomad Stren…
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My guest today is husband, father, homesteader, speaker, and author John Moody. John turned his health around after a bout with illness in his earlier years, and returned to the nourishing traditions of our past. We had a great conversation about nutrition, Weston A Price, homesteading, the Biblical design for health and strength, and a lot more.CO…
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Today on the show we have return guest Logan Gelbrich, founder of Deuce gym and all of the tributaries of development that flow out of that Venice outdoor gymWe caught up to hear about the work Logan has been doing with this new non-profit Deuce Community, AI and the coaching industry, and as expected we spent a lot of time talking training and how…
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Back on the mics after a couple weeks off and the guys are talking about the current state of the podcasting industry, where our show can and might go, coaching people who have trouble going "all in", our resurgence in Jiu Jitsu and what our next few months look like.This show is brought to you by Wild Rivers Coffee Co, use the code NOMAD for 15% o…
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We're back on a Monday with more outlaw talk, this time in the form of music. We are both extremely connected to music in ways that make up a lot of who we are, so this was a great conversation to get into a continuation of last week's episode on Outlaws.In this episode; who was the best of the Outlaw country singers, what does being an outlaw musi…
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