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I'm Not Dead Yet!

Judy Yaras & Travis Robinson

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A close look at an extraordinary life with Parkinson's Disease. Quirky and irreverent; hosts Judy & Travis take a look at this most tragic of events: life with an incurable disease and why it’s important to declare that I'm Not Dead Yet! Start making the changes to enable you to get the best quality of life possible. Updates every other Monday
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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
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A weekly podcast to help you build healthy relationships while living with mental illness and disorders. Hosted by Kelly Marie, an advocate and peer who uses her own life experiences with anxiety, depression and borderline personality disorder to empower you to defy the limitations of your diagnosis and create the life you deserve. (Formerly Living the Front Seat Life Podcast)
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Host Russ Altman, a professor of bioengineering, genetics, and medicine at Stanford, is your guide to the latest science and engineering breakthroughs. Join Russ and his guests as they explore cutting-edge advances that are shaping the future of everything from AI to health and renewable energy. Along the way, “The Future of Everything” delves into ethical implications to give listeners a well-rounded understanding of how new technologies and discoveries will impact society. Whether you’re a ...
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Most mothers feel undervalued, unseen, taken for granted and not honoured for having one of the most challenging and important roles in society. 1 in 5 mothers are diagnosed with a Perinatal Mood disorder, with many more experiencing fatigue, exhaustion, burnout, and other physical mental and health issues including thyroid imbalances, adrenal fatigue, and autoimmune disease. Postpartum Doula, Matrescence & Maternal Wellness Coach and Social Activist, Hope Corbin, hosts the Thriving Mamas po ...
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Rise Recover Live

The Phoenix Sober Active Community

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Welcome to the Rise Recover Live Podcast, hosted by Bryce Cobb III and Liz McKean and powered by The Phoenix. Every week we share stories from The Phoenix community and beyond, celebrating the resilience of people, the power of community, and the journey of recovery in every form and pathway. We hope that listeners of all backgrounds are inspired to be part of the movement to break down stigma. Together, we rise, recover and live.To connect with community, download The Phoenix App. To learn ...
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From my teenage battle with anorexia, I gained a profound understanding of the emotional gaps within our healthcare system. I saw firsthand how our societal avoidance of vulnerability and pain stifles crucial conversations, fuelling my drive for social change. At 18, I founded a non-profit aimed at equipping Australian communities with the skills necessary for meaningful dialogue. Here, I discovered a universal longing for love, recognition, and true presence. By 21, I had become the younges ...
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The Paid Leave Podcast

The Connecticut Paid Leave Authority

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Paid Leave is a hot topic in our country right now. The United States is the only industrialized nation in the world without a national paid leave policy, and Connecticut is one of only 16 states and the District of Columbia to have a state program in place. Other cities and states are working to join the paid leave movement. The Paid Leave Podcast examines the state of Connecticut's paid leave program and the impact it has on various groups and diverse communities. Radio veteran Nancy Barro ...
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Co-hosts Francis Iacobucci (he/him/his) and Catherine Brown (she/her/hers) explore the complexities and profound impacts of eating disorders. With insights from individuals in recovery, mental health professionals, and family members, Eating Disorders: Navigating Recovery helps break the stigma surrounding eating disorders and provides a platform for engagement and connection. The recovery journey is not linear; whether you have struggled with disordered eating for days or years, we are here ...
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Soul Food Sunday’s

Soul Food Sunday’s

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Soul Food Sundays is a new podcast hosted by childhood friends (and two of the dopest trainers you will ever meet), Jannae and Jason. In each episode they serve up health and fitness principles for the African American community with a healthy dose of tea. From using the gym to maximize sexual positions to Cardi B, they’ll take what’s trending and put it under the microscope with the help of some very smart and informed fitness professionals and friends. Support this podcast: https://podcast ...
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The Yoga Pro Podcast

Pamela Crane-Certified Yoga Therapist, MS Yoga Therapy, C-IAYT

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If you are a yoga professional looking for yoga information and help with skills to run your business. This is your podcast! The Yoga Pro Podcast is a hub of information from authorities in the yoga and movement worlds as well as entrepreneurial experts to share all things “yoga biz”. We hear from leading yoga therapists, yoga teachers, movement practitioners, successful entrepreneurs and more. Pamela Crane (MS-Yoga Therapy, C-IAYT, E-RYT, RYT-500, YACEP) is a Certified Yoga Therapist, Actor ...
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Recovery Bites

Karin Lewis, MA, LMFT, CEDS

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Welcome to Recovery Bites, a podcast that welcomes voices in the field and voices of lived experience, to get real about recovery. Join host Karin Lewis, MA, LMFT, CEDS, clinically renown expert and founder of the Karin Lewis Eating Disorder Center, for episodes featuring candid interviews with experts in eating disorder and mental health recovery. Check out our episode archive for new perspectives, meaningful conversations, diverse connection, and compelling personal narrative that make a p ...
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What are the moments that shape us? In this podcast from The Female Lead, brilliant women talk about the key moments that have made them who they are. From massive landmarks to simple everyday inspiration - these are the plot points that have steered their stories. We talk about life-changing opportunities, pivotal relationships, crushing disappointments, turning points and words of wisdom that have stuck with them. Each woman has chosen a list of moments herself. Some decisive, some acciden ...
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A best of episode where Russ interviews one of his bioengineering colleagues, Fan Yang, about some of the fascinating work she’s doing in the realm of tissue engineering. Hear more about the ways her lab is modeling human tissue to help develop a better understanding of how we might effectively replace damaged tissues and alleviate a number of heal…
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Join Nicole Gibson as she welcomes Elena Hawk, a renowned advocate for financial literacy who passionately addresses the inequalities embedded within the global financial system. Elena's extensive experience and dedication to empowering underprivileged communities sets the stage for a transformative discussion. Together, Elena and Nicole delve into…
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#107: Ryan Carpenter and Sophie Pyne are Co-Founders of Waves of Recovery, the Los Angeles based non-profit dedicated to supporting people in recovery from mental health and addiction find healing, connection and community through surfing. As individuals in recovery themselves, Sophie and Ryan help folks navigate the waters and connect with themsel…
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Ep. 108 Kelly Marie explores the profound interplay between movement, mental health, and the significance of a stable living environment. As she ventures through her own personal experience of moving homes, Kelly Marie provides listeners with a candid, thoughtful narrative around the holistic concept of movement, extending beyond mere physical exer…
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National Infertility Awareness Week is April 21-27. The week is an observance that aims to raise awareness about infertility, provide support, and foster conversations around this critical health issue. Roughly one out of six people experience infertility. The chance to expand a family can take time away from work to focus on testing, diagnostics, …
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A best of episode where Russ interviews computer scientist and electrical engineer, Dorsa Sadigh. They had a fantastic conversation about the work she’s doing to train robots to better understand humans, and as she shares, it turns out that one key to this work is better understanding human behavior. If you’re curious about how we’re going to make …
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I’m looking at the influence of perimenopause - the transitional period before menopause - on sexuality and how this intersects with body image. I also talk about how hormonal changes that occur during perimenopause can influence sexual desire, and why understanding our sexual functioning and desire is important when talking about body image, as pa…
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#106: Bryce and Liz are back this week to discuss a topic that carries both positive effects and negative drawbacks: social media. If the opposite of addiction is connection, then social media can be a tool to connect us, like it connected Bryce to this podcast. For Liz, social media is how she discovered The Phoenix, as well as other recovery comm…
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Hello Dear Listeners, Did you know that Los Angeles county has a department of aging and disability? Do you know what they can do for you? Tune in as Judy an and I talk with Charles Schiell. Charles was a care partner for his father & now runs a support group for care partners. We spoke with him back in EP-39 and we invited him back to the show o t…
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We’re bringing back an episode about trust and AI. In a world where the use of Artificial Intelligence is exploding, guest computer scientist Carlos Guestrin shares insights from the work he’s doing to support the development of trust between humans and machines. We originally recorded this episode in 2022, but the insights are just as if not more …
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In this episode of The Global Affair, Nicole Gibson sits down with Teal Swan, an insightful spiritual leader, to delve deeply into the intricacies of human distress, the dynamics of power, and the essential pursuit of heightened awareness. Amid the challenges of today's world, Swan emphasises the pressing need for both leaders and the general popul…
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#105: As a social worker and person in recovery, Mary Long (she/her) knows that her past experiences are some of her biggest assets when it comes to helping other people. When Mary started her recovery journey she did not foresee her life being this impactful. Now her story has meshed together in beautiful and painful ways, solidifying her sense of…
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Ep. 107 Season 7 explores the importance of movement for your mental health. The episode serves as a comprehensive introduction to the connection between an active lifestyle and improved mental health outcomes. With an approachable narrative, Kelly Marie differentiates between structured exercise and general body movement, emphasizing the accessibi…
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This episode was inspired by a talk I listened to by Dr. Sophie Brock at the Parental Brain Summit 2.0. Here I clarify how guilt can be an important human emotion that we don't necessarily want to get rid of, but how to distinguish when we are experiencing guilt that can support us to evolve as a mother, or guilt that will lead us into an impossibl…
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April is Autism Acceptance Month. According to the CDC, in 2023 one in 36 children were diagnosed as falling somewhere on the autism spectrum. The cost of caring for people with autism is predicted to reach $461 billion by 2025 in the U.S. Alanna, who has three children, knew very early on that something was different about her youngest son Lawson.…
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Guest Anna Lembke is a psychiatrist and a specialist in the behavioral sciences who studies addiction. While there is tremendous variety in the things people can be addicted to, all forms are tied to dopamine, a biochemical that is key to human senses of pleasure, reward, and motivation. She says that new treatments are combining traditional abstin…
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I’m talking about the influence of perimenopause – the transitional period before menopause – on body image. I’m looking at what the research says about perimenopause and body image, why our body image is worse during perimenopause compared to menopause, and what we can do to build resiliency and mitigate these effects, as part of the Body Image Se…
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#104: Tara Mastracchio (she/her) is the CEO and Founder of Samay Trauma Recovery and Resiliency. With a lifetime of learning to confront and overcome trauma, Tara walks with others to help them recognize and overcome their own trauma. Tune into the episode to hear the conversation as we discuss Samay International and more: How a plan to move to Ce…
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Ep. 106 In the Season 7 opener, Kelly Marie dives deep into the topic of movement and its foundational impact on overall wellbeing, with a focus on the role of sleep. Kelly engages with Soda Kuczkowski, sleep enthusiast and entrepreneur, in a conversation that offers practical tips on setting up a successful sleep environment, the ramifications of …
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Humans and computers making music together, it’s the best of both worlds. Ge Wang is a professor of music, a computer scientist, and director of the Stanford Laptop Orchestra – an orchestra in which human musicians and computers collaborate to make music. “I once thought computer music was abstract and inaccessible, but it can be very playful, too,…
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Hello Dear Listeners, Thank you for sticking wth us during our hiatus! If you're new to the show, we invite you to please check out some of our other episodes is our catalog so you can get to know Judy and I a bit better after you hear this one as we kind of jump right into it. For all that we sincerely thank you for taking the time to give us a li…
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#104: Brian Sims (he/him) CRPS-V, VSR, CEI is a person in long term recovery from Substance Misuse, MST, and Co-Occurring Disorders acquired while serving his country during the campaigns and operations in support of the Global War on Terrorism as a US Army Infantryman. He is also a suicide attempt (2015) and street-level homelessness survivor. Bri…
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Ep. 105 As world-class creatives, Alexa _ Edreys share their perspective on redefining the concept of stillness from a cultural standpoint as well as correcting generational trauma through intentional practices. The husband-wife team delve into the unique challenges faced by people of color when it comes to embracing stillness and quietude, which a…
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March is National Kidney Month. The average cost of a kidney transplant in the United States ranges from $300,000 to $500,000. This figure includes pre-transplant evaluations, the surgery itself, post-operative care, immunosuppressant medications, and follow-up appointments. Programs like CT Paid Leave can help with up to 12 weeks of income replace…
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Laura Simons is a clinical psychologist and an authority on pain, particularly chronic pain in childhood, which is much more common than widely understood. Most people don't even think chronic pain happens in children, says Simons. The consequences, however, are serious, ranging from learning gaps from missed school to social isolation and even dep…
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I’m joined by Lael Atkinson, a certified professional recovery coach who works at the intersection of drinking and dieting. They are talking about the similarities between drinking culture and diet culture and how they have both set us up to steal our time, energy and money. They also talk about how dieting fuels drinking, why we should not compare…
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#103: This week Liz and Bryce are joined by Joie Gyondla (she/her), Beth Collinson (she/her) and Mike Ward to discuss the Moab retreat, a four day Phoenix-led camping trip in Moab, Utah. Check out the conversation to learn not only about the trip, but also about getting outside your comfort zone. Whether it is hiking the Moab arches, carpooling wit…
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Ep. 104 Kelly Marie continues her conversation with visual artists Edreys and Alexa Wajed. They share their own experiences with mindfulness and offer practical tips for incorporating it into daily life. They also discuss the significance of cultural icons like Lil Jon and Andre 3000 embracing mindfulness practices. The conversation picks up from l…
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Guest Olivier Gevaert is an expert in multi-modal biomedical data modeling and recently developed new methods in the new science of “spatial transcriptomics” that are able to predict how cancer cells present spatially and will behave in the future. Tumors are not monolithic, he says, but made up of various cell types. Spatial transcriptomics measur…
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#102: Austin Marquez (he/him) and Carson Rammelt join Liz and Bryce III to share their story of creating STAGES, the 11 track album written by Austin and produced by Carson. The album recounts the different stages of recovery. It speaks to experiencing the pink cloud, carrying guilt from the past, falling in love again in sobriety, enduring differe…
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Ep. 103 Kelly Marie is joined by Eat Off Art Founders Edreys and Alexa Wajed, to discuss the intersection of mindfulness, creativity, and mental health. The couple shares their journey of authenticity, self-discovery, and the importance of checking in with oneself and each other. The episode takes us through the Wajeds’ journey of self-discovery an…
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Every 21 seconds, someone suffers from a traumatic brain injury (TBI) in the United States. Most people don't know about brain injuries until it happens to them or a loved one. The Brain Injury Alliance of Connecticut (BIAC) is a non-profit organization that provides resources and support for individuals suffering from brain injuries, whether mild …
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Rebecca Silverman is an expert in how humans learn to read. It’s a complex process, she says. First we must connect letters and sounds to decode words in texts. Researchers know a lot about the decoding process and how to teach it. But, beyond that, we must also comprehend what the words in texts are conveying. Comprehension is complex, and researc…
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Ep. 102 Kelly Marie and Merchon Hargrave, founder of High Vibe Cowork, discuss the importance of community and accountability in building a high vibe life. She shares her personal challenges in seeking a diagnosis for ADHD and the need for self-acceptance and self-love. As the conversation unfolds, Kelly and Merchon explore the intricacies of start…
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In this episode, I’m cohosting with my best buddy Vinny Welsby. Have you ever read the “Am I The Asshole” questions on Reddit? If you don’t know what AITA is: People ask the internet if they were in the right or wrong about a situation that happened in their life. In the second half of this two-part episode, Vinny and I are reading some of these to…
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#101: Stewart Powell is back from his 2,650 mile trek along the Pacific Crest Trail and is here to tell us about his journey. For Stewart, this journey was the demarcation between his old and new life. What was always a bucket list item but never a possibility in active addiction, hiking the PCT felt like the perfect way to celebrate one year of so…
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Professor and cultural psychologist Michele Gelfand’s latest book, Rule Makers, Rule Breakers, explores notions of what she calls “tight” and “loose” cultures, and how each shapes us as individuals and the world around us. Tight cultures closely follow unwritten cultural norms, while those on the looser side have more latitude. Culture is complicat…
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#100: Welcome to the 100th episode of the Rise Recover Live Podcast! This week Bryce gets open and honest about co-occurring disorders. He and Liz dive into what it was like coming to terms with ADHD diagnoses, and how the process looks now. They also take a moment to express gratitude for their friendship and for this space that they get to share …
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Ep. 101 Picture this: amidst the hustle and bustle of everyday life, where work deadlines, family obligations, and never-ending to-do lists reign supreme, there's a beacon of calm shining through. And believe it or not, it's coming from the man who knows how to amp up the energy with his iconic "YEAH" and "OKAY" - Lil Jon! In this episode, we're di…
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The last day of February is Rare Disease Awareness Day. You may not know much about rare diseases, but they do affect 1 out of 10 people across the world, and half of those are children. There are more Americans (30 million) who have a rare disease, more than all the people who have either HIV, heart disease or stroke. Having a rare disease can be …
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We’re taking you into our archive of over 250 episodes to re-share an interview Russ Altman did in 2022 with Stanford Medicine Professor of Surgery, Carla Pugh. Performing surgery is profoundly complex and requires precision, dexterity and lots of practice. Dr. Pugh shares about how she’s studying the movements of skilled surgeons to better underst…
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In this episode, I’m cohosting with my best buddy Vinny Welsby. Have you ever read the “Am I The Asshole” questions on Reddit? If you don’t know what AITA is: People ask the internet if they were in the right or wrong about a situation that happened in their life. Vinny and I are reading some of these to give our verdict on AITA posts around weight…
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#99: Jennifer Nicholaisen (they/she) is the co-founder and Executive Director of SeekHealing, an Asheville-based non-profit pioneering a novel “social health” protocol to address loneliness and social disconnection. As an organization, they tackle the root causes of the substance use epidemic and other national mental health crises. Check out the e…
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In this landmark 100th episode of the "Healthy Illness" podcast, host Kelly Marie and producer Jazzy T reflect on some of the most impactful episodes and discuss the creative processes behind podcasting and living with Mental Illness. This special live episode is not simply a milestone celebration—it's a raw and revealing look at the journey they'v…
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Mark Skylar-Scott is one of the world’s foremost experts on the 3D printing of human tissue, cell by cell. It’s a field better known as bioprinting. But Skylar-Scott hopes to take things to a level most never imagined. He and his collaborators are working to bioprint an entire living, working human heart. We’re printing biology, Skylar-Scott tells …
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Eating Disorders Awareness week is from February 26th to March 3rd. Something you may not know, is that eating disorders affect people of every age, race, size, gender identity, sexual orientation and background and about 28.8 million Americans will experience an eating disorder in their lifetime. Eating Disorders have the highest mortality rate of…
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#98: Trevor Flick (he/him) is an endurance athlete, an avid outdoorsman, an alcoholic, a dog dad, someone who is constantly on the hunt for candy, and a person who is attracted to things that can kill him. To Trevor, recovery is the gift that keeps on giving. From finding his community of like-minded individuals, to safely participating in extreme …
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Ep. 99 Kelly Marie reflects on her recent trip to India and shares tips on how to prepare for life after vacationing. She discusses the importance of scheduling alone time, setting boundaries, and finding ways to recharge and recover. Kelly also explores the challenges of navigating cultural differences while traveling and offers insights on how to…
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Join host Nicole Gibson of the Love Out Loud movement in an illuminating interview with Yemi Penn, a consultant dedicated to diversity, inclusion, and organizational change. In this insightful conversation, Yemi delves into the complexities of confronting unconscious bias andpolarized mindsets within corporate environments. With a focus on healing …
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Hello, In this episode Judy and I discuss one of the most socially awkward symptoms of Parkinson’s. Enjoy ! Hi folks, One way you can help out the show and stay hydrated is by shopping for Liquid IV at liquidiv.com and use the promo code IMNOTDEADYET at check out. You'll get 20% off everything in your order and it helps out the show a little bit. T…
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