Motivation For Moms is a personal development show to help moms get out of a rut, dream bigger, design a better life for themselves and their families, and make each day as productive, easy, organized, and well-planned as possible. Hosted by certified life coach and fellow mama, Sara Muender, who believes that moms must adopt a leadership mindset in their family. Connect with Sara at www.motivationformoms.com
…
continue reading
The Motivation For Moms podcast is back for YOU babe! We've got some great episodes in the queue. We're taking episode requests, and I want to give YOU a shout-out on an upcoming episode! Come introduce yourself and join other authentic, real, and imperfect motivated mamas in the Motivated Moms Facebook group at www.facebook.com/groups/motivationfo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
It's time to get clear on your priorities!
13:28
13:28
Play later
Play later
Lists
Like
Liked
13:28
A continuation of the Reclaiming-Your-Time topic! We want to help you reach your 90 day goals before the end of the year. Join our End-of-2022 Focus SPRINT! www.motivationformoms.com Come introduce yourself in the Motivated Moms Facebook group at facebook.com/groups/motivationformomspodcastBy Sara Muender
…
continue reading
![Artwork](/static/images/128pixel.png)
1
For everything you’re saying YES to, you’re saying NO to something potentially more meaningful
24:04
24:04
Play later
Play later
Lists
Like
Liked
24:04
A continuation of the Reclaiming-Your-Time topic! We want to help you reach your 90 day goals before the end of the year. Join our End-of-2022 Focus SPRINT! www.motivationformoms.com Come introduce yourself in the Motivated Moms Facebook group at facebook.com/groups/motivationformomspodcastBy Sara Muender
…
continue reading
![Artwork](/static/images/128pixel.png)
1
10 Things You're Spending Too Much Time On
16:47
16:47
Play later
Play later
Lists
Like
Liked
16:47
A continuation of the Reclaiming-Your-Time topic! We want to help you reach your 90 day goals before the end of the year. Join our End-of-2022 Focus SPRINT! www.motivationformoms.com Come introduce yourself in the Motivated Moms Facebook group at facebook.com/groups/motivationformomspodcastBy Sara Muender
…
continue reading
With three months left in the year, it's time to RECLAIM YOUR TIME! No more "I don't have time" excuses. To join our End-of-2022 Focus Sprint, go to www.motivationformoms.com Come introduce yourself in our Motivated Moms community at www.facebook.com/groups/motivationformomspodcastBy Sara Muender
…
continue reading
Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast The next round of Breakthrough 12-Week Coaching begins in September 2022. Apply today at www.themamamiracle.com/breakthroughBy Sara Muender
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sometimes taking care of yourself is MESSY! | My journey separating from my husband
51:30
51:30
Play later
Play later
Lists
Like
Liked
51:30
Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Get In A Better Place Financially No Matter Where You're At | with Financial Advisor, Aaron Poreda
42:45
42:45
Play later
Play later
Lists
Like
Liked
42:45
In this episode, I am bringing you a conversation I had with my buddy Aaron Poreda, he’s a certified financial planner, and he is here to help YOU get in a better place financially. Whether you’re just getting by, trying to pay off debt, trying to build wealth, or you’re just worried that you might not be protecting your family financially like you…
…
continue reading
Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Make Time For Your Goals (and LIFE update!)
42:39
42:39
Play later
Play later
Lists
Like
Liked
42:39
Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course f…
…
continue reading
Time to make a plan for the new year. I'm going to give you two things to leave behind in 2021, and two things to bring into 2022. Apply for Breakthrough 12-Week Coaching at www.themamamiracle.com/breakthrough Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Te…
…
continue reading
Apply for Breakthrough 12-Week Coaching at www.themamamiracle.com/breakthrough Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqK…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Have a Family Values & Mission Statement Session
24:59
24:59
Play later
Play later
Lists
Like
Liked
24:59
In this episode, I'm going to give you the step by step guide to writing down your family values and mission statement. The mission statement template looks like this: We (your family name).... strive to...(fill in the blank, the WHAT)... by... (fill in the HOW). Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationfo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Motivation For Moms LIVE Plus the WINNER of the Coaching Giveaway
32:39
32:39
Play later
Play later
Lists
Like
Liked
32:39
This episode is a replay of Motivation For Moms LIVE in our Motivated Moms Facebook Group, where I talked about the latest with my son's Pyogenic Granuloma, my new JOB , a discussion on what to say to that person who always says they want to start something but they never follow through (or what to do if that's YOU :). I also did a live drawing for…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Find Time For The Things That Matter To You
16:47
16:47
Play later
Play later
Lists
Like
Liked
16:47
Join our Motivated Moms Facebook group at https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course f…
…
continue reading
This episode is about how to be happy and choose peace....anytime! To enter my End-Of-2021 Coaching Giveaway, visit https://www.themamamiracle.com/2021giveaway Join our Motivated Moms Facebook group, and join me live on Sunday 11/28 for Coffee & Coaching at 10am ET: https://www.facebook.com/groups/motivationformomspodcast Get a free copy of my Dail…
…
continue reading
To enter my End-Of-2021 Coaching Giveaway, visit https://www.themamamiracle.com/2021giveaway Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for onl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Alcohol Use, Learning New Skills, And Being All or Nothing
40:52
40:52
Play later
Play later
Lists
Like
Liked
40:52
To enter my End-Of-2021 Coaching Giveaway, visit https://www.themamamiracle.com/2021giveaway Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for onl…
…
continue reading
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If…
…
continue reading
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
New Tool For Getting Back On Track With Your Life: MindQuad™
14:59
14:59
Play later
Play later
Lists
Like
Liked
14:59
If you need to get back on track with your habits, systems, and priorities, you're going to love this episode, where I'm going to teach you how to complete a super simple, and simply powerful MindQuad™ in your journal. To get a 7-day free trial in Jessica Thomas' health & fitness program, RE:DEFINED, just go to https://www.redefined.today/offers/6x…
…
continue reading
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If…
…
continue reading
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If…
…
continue reading
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If…
…
continue reading
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Motivate Yourself When You Ain't Feelin' It!
12:18
12:18
Play later
Play later
Lists
Like
Liked
12:18
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If…
…
continue reading
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy If…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What To Do When Your Day Doesn't Go As Planned
17:01
17:01
Play later
Play later
Lists
Like
Liked
17:01
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Ge…
…
continue reading
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Ge…
…
continue reading
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Ge…
…
continue reading
Helpful tools to use when you're caught in comparison, self-doubt, or FOMO (fear of missing out). Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course fo…
…
continue reading
You've got housework to do. You don't want to do it. Here's my tips for Getting it done, KEEPING it done, and making it less awful to do! Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when…
…
continue reading
In this episode, I bring you all of the motivation and tips for leveling up your working-mom game, and overcoming your biggest challenges in juggling work, motherhood, and everything else. Give me the biggest birthday gift by leaving a review of this podcast on Apple Podcasts ! Get a free copy of my Daily Scheduling Template Worksheet at www.themam…
…
continue reading
Not your USUAL Motivation For Moms episode.... this is an update on what I'm focusing on at home this week (decluttering and creating systems at home). I'll return next week to finish out our 3-part series on motivation for working moms! Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page y…
…
continue reading
Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule (on the next page you'll find the option to take advantage of my FREE 1-on-1 Planner Consultation (Valued at $297) when you purchase Planner Makeover Course for only $49). Get on the list for Jessica Thomas' Re:Defined program (the health and fitness progra…
…
continue reading
Leave a review of this podcast on Apple Podcasts and get a shout-out on the show! Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. (Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately, just check your spam f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tips For Working From Home (+ FREE worksheet!)
32:16
32:16
Play later
Play later
Lists
Like
Liked
32:16
This is the first of a 3-part series aimed at offering tips and motivation for work-from-home moms, stay-at-home moms, and work-out-of-the-home moms. Get a free copy of my Daily Scheduling Template Worksheet at www.themamamiracle.com/schedule Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Leave a review of this p…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Get Out Of Your Own Way | FAST TIP FRIDAY
13:55
13:55
Play later
Play later
Lists
Like
Liked
13:55
Doors to Breakthrough are now open for enrollment until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthrough Wondering whether Breakthrough is right for you? Take my quick 5-minute questionnaire to get some clarity on your next steps in life https://www.themamamiracle.com/clarity Join my 21-Day Plann…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Reconnect With Your Partner After A BIG Argument | Intimate Chat With Greg
1:26:29
1:26:29
Play later
Play later
Lists
Like
Liked
1:26:29
Doors to Breakthrough are now open for enrollment until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthrough Wondering whether Breakthrough is right for you? Take my quick 5-minute questionnaire to get some clarity on your next steps in life https://www.themamamiracle.com/clarity Join my 21-Day Plann…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Answering All Your Questions About Breakthrough | Q&A Replay
33:27
33:27
Play later
Play later
Lists
Like
Liked
33:27
Doors to Breakthrough are now open for enrollment until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthrough Wondering whether Breakthrough is right for you? Take my quick 5-minute questionnaire to get some clarity on your next steps in life https://www.themamamiracle.com/clarity Join my 21-Day Plann…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Breakthrough Your Rut [Workshop Replay]
1:54:54
1:54:54
Play later
Play later
Lists
Like
Liked
1:54:54
To watch the replay VIDEO of the Breakthrough Your Rut workshop, go to www.themamamiracle.com/replay Learn more about the Breakthrough 12-Week Coaching program at www.themamamiracle.com/breakthroughBy Sara Muender
…
continue reading
Doors to Breakthrough are now OPEN until Sunday only. Learn more about 12-week coaching in Breakthrough at www.themamamiracle.com/breakthrough Join my 21-Day Planner Challenge at https://www.themamamiracle.com/offers/LARqKsLy Leave a review of this podcast on Apple Podcasts and get a shout-out on the show! Need a miracle to get you out of a rut? Gr…
…
continue reading
Register for my free LIVE workshop, Breakthrough Your Rut! happening this Sunday, August 22, at 11am pacific, 2pm eastern at www.themamamiracle.com/workshop Get on the list for my 12-week coaching program, Breakthrough! Doors open August 22nd! www.themamamiracle.com/breakthrough Follow me on Instagram, take a screenshot of this podcast and post it …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Find Yourself After You’ve Lost Yourself | Interview w/ Amber Bostwick
53:24
53:24
Play later
Play later
Lists
Like
Liked
53:24
MUST LISTEN! My client Amber entered motherhood in a very untraditional way. She met her husband shortly after he lost his wife to a brain tumor. His wife was pregnant with their second baby girl, who was born at 28 weeks, the day she passed away. So Amber met her husband, who now had two baby girls, whose’ wife had just passed away, they got marri…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
"I Am" Guided Meditation For Moms | BONUS
15:28
15:28
Play later
Play later
Lists
Like
Liked
15:28
This is a guided meditation that can help you if you don't know who you are anymore, or if you struggle with identity or feeling disempowered. It is meant to be a companion to the last episode about identity and purpose. Register for my free LIVE workshop, Breakthrough Your Rut! happening this Sunday, August 22, at 11am pacific, 2pm eastern at www.…
…
continue reading
This episode contains two assignments from the Breakthrough program to help you get clarity on your identity and purpose. (Scroll down for the questions below.) Register for my free LIVE workshop, Breakthrough Your Rut! happening this Sunday, August 22, at 11am pacific, 2pm eastern at www.themamamiracle.com/workshop Get on the list for my 12-week c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What Are Your Deliberate Inputs? | FAST TIP FRIDAY
10:14
10:14
Play later
Play later
Lists
Like
Liked
10:14
EPISODE 200!!! I am so proud of this, and I'm proud of YOU! If you want to celebrate episode 200 with me, please a review on Apple Podcasts, or take a screen shot and post it on Instagram and tag me (@saramuender) or on Facebook (@saramuendercoach). In this episode, I want you to think about your deliberate inputs (what are you learning right now?)…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
My Current Daily Schedule & Morning / Nighttime Routines! | BONUS!
28:09
28:09
Play later
Play later
Lists
Like
Liked
28:09
In this episode I walk you through my current daily schedule now that my kids are back to school, my morning and nighttime routines, and how I get my kids to sleep quickly. To print out your own copy of my FREE Daily Scheduling Template and a sneak peak at MY hand-written daily schedule, go to https://www.themamamiracle.com/schedule Get on the list…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Overwhelmed, Feel Like There's Never Enough Time?
23:52
23:52
Play later
Play later
Lists
Like
Liked
23:52
The mindset coaching and practical application for taking charge of your time and not feeling overwhelmed! Get on the list for my 12-week coaching program, Breakthrough! Doors open August 22nd! www.themamamiracle.com/breakthrough To book a 1-hour coaching call, go to https://www.themamamiracle.com/offers/uf7GFJBh Join my 21-Day Planner Challenge at…
…
continue reading
Get on the list for my next round of 12-week coaching in my signature coaching program, Breakthrough (doors open the last week in August!) at www.themamamiracle.com/breakthrough Your homework in this episode is to come into our Motivated Moms Facebook group and make a declaration about what you WANT and what you're committed to. Also, get an accoun…
…
continue reading