Best Shaun Evans Podcasts (2024)

1
Many Happy Miles: Super (and speedy!) Dad Shaun Evans 47:08

16d ago47:08

47:08

Running may be a mostly solitary pursuit, but this episode shines a light on the act of running for others. On the heels of Father's Day, hosts Dimity and Sarah WF bring on return guest and speedy dad Shaun Evans, who races while pushing his son, Shamus, in a wheelchair. Shaun describes what it's like to run with Shamus, now 18, who was born with c…

1
Ep #25 Brenna Kelleher on Performance Coaching and Shifting Discomfort Zones 1:01:34

2h ago1:01:34

1:01:34

Brenna Keller, a top PSIA ski instructor and guide, dives into the interplay between fear and excitement, highlighting how mindset can help achieve a flow state. .She explains how fear, when managed properly, can enhance performance. The conversation also examines the discomfort zone beyond skiing, particularly in communication and relationships, w…

1
Twilight: New Moon (2009), Eclipse (2010), Breakdawn Part 1 and 2 (2011, 2012) with Schizophrenicreads and Hungry Rye 1:26:23

1h ago1:26:23

1:26:23

Left of the Projector Links https://www.patreon.com/LeftoftheProjectorPod https://boxd.it/5T9O1 https://leftoftheprojector.com https://instagram.com/leftoftheprojectorpod http://tiktok.com/@leftoftheprojectorpod https://www.threads.net/@leftoftheprojectorpodBy Evan

1
AMR Answers: How to Resume Running + Fundamentals of Pre-Run Fueling 35:04

9m ago35:04

35:04

This episode is for all the wannabe runners—and want-to-be-again runners, like Michelle, who asks how to resume running after five years off. In response to another Sarah’s question, the hosting duo shares creative, crowd-sourced suggestions for marathon-entry fundraising. Then there’s Shannon, who wants to know if coffee creamer constitutes suffic…

1
123: Jennifer Ramsey Interiors, the process of increasing furniture sales 1:03:04

3h ago1:03:04

1:03:04

Today's guest, Jennifer Ramsey, has not only mastered the art of creating stunning personalized spaces but also seamlessly incorporated furniture sales in her design process – a feat that has increased her furniture sales to a new height. In this episode, Jennifer talks about her strategic approach to design and furniture sales that has transformed…

1
The Power of Outdoor Workouts 1:03:44

1h ago1:03:44

1:03:44

This episode is ideal for anyone who needs a gentle push out the door or a reminder of the benefit (+ beauty!) of being active in the outdoors. The guest who puts the “out” in “workout” is Tina Vindum, founder of Outdoor Fitness and authof of Tina Vindum’s Outdoor Fitness: Step out of the Gym and into the Best Shape of Your Life. Along with hosts S…

1
Ep #24 Holley Gardel on Adjusting Your Attitude and Altitude in Flying and in Life 1:03:39

7d ago1:03:39

1:03:39

In this episode, helicopter air ambulance pilot, Holley Gardel, shares strategies for transforming negative feelings into powerful cues that propel you to perform at your best. We talk about the power of mental performance training, how it unlocks potential in every aspect of life, and how it’s not just for elite athletes. Holley champions thorough…

1
Independence Day (1996) with The Intervention 1:34:10

2d ago1:34:10

1:34:10

Today, we celebrate our Independence Day! Well, maybe not, but you can hear us talk about how it's not possible to get from NYC to D.C. in 4 hours during a global apocalypse. Welcome to earth! The Intervention podcast Twitter: @intervenepod Instagram: @intervention_pod Email: interventionpod@gmail.com Twitter: @levi0levi Instagram: @levi0levi0levi …

1
Many Happy Miles: Her Journey Just To Live 40:57

2d ago40:57

40:57

In one of our most inspiring episodes yet, hosting duo Sarah WF and Dimity chat with Michelle Hughes, a Canadian BAMR who is living with a rare form of incurable Stage IV cancer. Michelle has a giant social media following documenting her daily journey just to live, which includes training for some pretty impressive athletic feats (think: swim, bik…

1
Summer Reading Recommendations 2024 1:14:27

6d ago1:14:27

1:14:27

Avid and casual readers alike will enjoy listening to this annual episode (12th year running!), in which hosts Sarah Bowen Shea and Ellison Weist serve up 14 book suggestions. Before switching to the literary conversation around 08:55, Sarah shares why her son’s life is a bit like Tom Lake these days. Sarah shares why her son’s life is a bit like T…

1
17: Walking away from toxic people with bestselling author Gary Thomas 59:53

8d ago59:53

59:53

Gary Thomas is a renowned author with a passion for helping people grow closer to Jesus and others, having written over 20 books. In this episode, he and Brian discuss books like “Sacred Marriage” and “When to Walk Away,“ which emphasizes the importance of recognizing toxic relationships and the biblical basis for simply walking away. Links & Episo…

1
Trading Places (1983) with Labor Jawn podcast 1:13:35

9d ago1:13:35

1:13:35

We dip our toes into a film that has some, shall we say, scenes that didn't age well. The rest did though... Labor Jawn⁠: Patreon: ⁠@laborjawn⁠ Instagram: ⁠@laborjawn⁠ Tiktok: ⁠@laborjawn⁠ Left of the Projector Links https://www.patreon.com/LeftoftheProjectorPod https://boxd.it/5T9O1 https://leftoftheprojector.com https://instagram.com/leftofthepro…

1
Ep #23 Abby Holcombe on Facing Fear and Staying True to Yourself 46:51

9d ago46:51

46:51

Abby Holcombe, a world champion kayaker who started paddling while traveling the world with her parents in their Winnebago van, shares her strategies for overcoming fear and building confidence while pushing her limits. Abby tells the story of running the Grand Canyon at the age of 12, and how that trip taught her the value of breaking challenges i…

1
AMR Answers: Going from Half to Full Marathon; Making Small Habits Stick 40:29

9d ago40:29

40:29

A must-listen for anyone who debates if they are ready to progress from half-marathons to a full, like Mala. Also for folks like Nicole who want to morph occasional good-for-you behaviors into healthy habits. Finally, if you’re like Meg and want to step up to click-in bike pedals, give a listen. Dimity regales with tales of the Mammoth March before…

1
172: Our Favorite Pixar Movies 1:21:22

11d ago1:21:22

1:21:22

Max and Evan are discussing some of their favorite Pixar movies in honor of Inside Out 2. Want to know if your favorite Pixar movie made the list? Click and listen to this new episode. Website: itsthepicturespodcast.com itsthepictures.substack.com Download the episode today and tweet at John and Max (@itsthepicpod). Like the show? Review us on iTun…

1
{Rebroadcast} Invasion of the Body Snatchers (1978) w/ Rob Rousseau and Oslowe 1:05:31

13d ago1:05:31

1:05:31

Is this movie a remake? If so, is it "the greatest remake of all time?" Regardless, the space goo has come to earth and it is turning everyone into mindless consumers who no longer think for themselves. Can it be stopped before it's too late? Oslowe: ⁠TikTok⁠ // Rob Rousseau: ⁠The Insurgents podcast⁠ // ⁠Twitter⁠ // ⁠Twitch⁠ //⁠⁠⁠Left of the Projec…

1
122: Ask Us Anything, Part 2 1:27:43

18d ago1:27:43

1:27:43

Shaun and Rebecca are back with another Ask Us Anything. They answer your questions about marketing, photography, vendors, building and organizing a sample library, managing projects, using tools to help keep your work organized, growing your business, and much more! In this episode, they discuss: Shaun and Rebecca’s plans for the upcoming High Poi…

1
Zen and Running with Author Katie Arnold 53:57

13d ago53:57

53:57

Everyone will enjoy this introspective-yet-lively episode recorded in front of an audience in Portland, Oregon: The guest is author and ultrarunner Katie Arnold, whose latest book is Brief Flashings in the Phenomenal World. Along with hosts Sarah Bowen Shea and Molly Williams, Katie details: -why she runs by feel rather than time or distance; -“eat…

1
Nosferatu (1922), Dracula (1931), Count Dracula (1970) and Bram Stoker's Dracula (1992) with Alex Herbert 1:30:46

17d ago1:30:46

1:30:46

It's Vampire season? Well, maybe it's not, but it is on Left of the Projector. I am joined by Alex Herbert, a professor and author, to discuss four of the main films within the Bram Stoker Dracula cannon. Alex Herbert: https://alexherbert.substack.com/ https://www.instagram.com/punksaround/ https://www.instagram.com/lenin_in_45_volumes/ LOTP: https…

1
Ep #22 Shaun Eggie on Helping Veterans Heal Through Whitewater Kayaking 36:01

16d ago36:01

36:01

In this episode, Shaun Eggie, a military veteran who has found healing through whitewater kayaking, shares his experiences and strategies for navigating discomfort and post-military life. Passionate about supporting veterans in re-integrating into civilian life, and healing mental injuries, Shaun talks about strategies for grounding, the importance…

1
A Marathoner Talks re: Cancer, Addiction, and Training 1:01:54

23d ago1:01:54

1:01:54

This episode is for a wide range of runners, from those stepping up to marathon training to folks who have kicked cancer or addiction. The guest is Dustin Riedesel, author of Looks Like We’re Running, who discovered the power of running after overcoming leukemia and alcohol addiction. Dustin speaks candidly with hosts Sarah Bowen Shea and Molly Wil…

1
16: Leaving the corporate world behind with online entrepreneur & fitness expert Lindsey Bomgren 53:07

22d ago53:07

53:07

Online entrepreneur and group fitness expert Lindsey Bomgren joins to talk about Nourish Move Love, her website offering free workouts for busy women. She and Brian talk about the importance of approaching work from a place of rest and faith, aiming to inspire others, and building a strong Nourish Move Love community. Lindsey also shares her team’s…

1
Prometheus (2012) and Alien: Covenant (2014) 1:37:48

27d ago1:37:48

1:37:48

Back again with more Alien and Predator content, this time, the prequels. I am joined by Joe Mayall and Hugo Joe Mayall: ⁠⁠Link Tree⁠⁠ ⁠⁠Twitter ⁠⁠ ⁠⁠Instagram ⁠ Hugo: https://www.instagram.com/seizethemeansshirts/ Left of the Projector ⁠https://www.patreon.com/LeftoftheProjectorPod⁠⁠ ⁠https://boxd.it/5T9O1⁠⁠ ⁠ ⁠https://leftoftheprojector.com⁠⁠ ⁠ht…

1
Ep #21 Sage Donnelly on Reaching Goals and Cultivating a Class V Mindset 54:36

23d ago54:36

54:36

What does it take to get to become World Champion, and run some of the most challenging rapids in the world? In this episode, Freestyle World Champion and top extreme paddler, Sage Donnelly shares the strategies she uses in competition, and when taking on big whitewater, to calm her mind, stay focused and find her flow. Not only is she a successful…

1
AMR Answers: Staying Strong to the Finish; Trying to Run a Sub-4:00 Marathon 34:14

28d ago34:14

34:14

This is the episode for anyone (all of us?!) who have struggled with staying strong in the final miles of a race, as Carrie does. And for runners, like Claire, who want to set themselves up to run a sub-4:00 marathon. Also, this episode deserves a listen by parents, like Claire again, who dream about getting their kids to run with them. Before serv…

1
121: Evan Larkin, SEO for Interior Designers 1:24:43

1M ago1:24:43

1:24:43

Why do interior designers need SEO? Why is SEO the key to keeping your interior design business ranking on Google? SEO expert Evan Larkin explains why SEO is so important for your business’s online presence and gives a live SEO audit of Shaun’s website. Listen in to Evan’s observations on Shaun’s website, Wrensted Interiors, and learn what to fix o…

1
Gaining Entry to Big-Name Marathons 59:27

1M ago59:27

59:27

Anyone with the goal to run a marathon, especially a renowned one like New York City, London, or Chicago, will be intrigued and enlightened by this episode. The guests, RaceRaves founders Katie Ho and Mike Sohaskey, talk with hosts (+ multi-time marathoners) Sarah Bowen Shea and Tish Hamilton about: -the “scarcity mindset” of marathon entries; -the…

1
171: Richard Linklater and Hit Man with Odie Henderson 1:34:01

28d ago1:34:01

1:34:01

Max and Evan are discussing the filmography of Richard Linklater with guest Odie Henderson of The Boston Globe and author of Black Caesars and Foxy Cleopatras. Films discussed include Slacker, Dazed and Confused, Before Trilogy, Last Flag Flying, and Hit Man. Website: itsthepicturespodcast.com itsthepictures.substack.com Download the episode today …

1
The Matrix (1999), The Matrix Reloaded (2003) and The Matrix Revolutions (2003) with @Joman and Serra 1:31:13

1M ago1:31:13

1:31:13

Do you want to know what The Matrix episode is? It is all around us, right now, you are listening to us talk about The Matrix. I am joined by musician and content creator Joman and returning guest Serra. Joman: https://jomanmusic.com/ https://x.com/jomanmusic https://www.instagram.com/jomanmusic https://www.youtube.com/c/jomanmusic Serra: https://w…

1
Ep #20 Chris Gragtmans on Setting Boundaries in Pursuit of Your Passions 1:03:37

1M ago1:03:37

1:03:37

In this episode Chris Gragtmans, a former professional kayaker, life-long adventurer who now works in commercial real estate, talks about setting boundaries and finding balance between family, work and adventure. Chris shares his philosophy on working smarter, not harder, and why learning how to say no is key to his success in following your passio…

1
Many Happy Miles: Tough Broad with Caroline Paul 42:24

1M ago42:24

42:24

Listen to this episode for a boost of inspiration to get out there and try something new—no matter your age. Hosts Dimity and Sarah WF have a lively chat with Caroline Paul, author of Tough Broad, a book that explores aging in a new light. You’ll hear about:—The origins of Caroline’s adventurous spirit;—The ways in which she gets her adrenaline fix…

1
What Yoga Can Do for Runners 1:16:43

1M ago1:16:43

1:16:43

This episode is a must-listen if you do—or are considering doing—Sun Salutations, Warrior Pose, and the like. Guest Sage Rountree, Ph.D., yoga instructor and author of The Athlete’s Guide to Yoga, talks with hosts Sarah Bowen Shea and Britany Williams, about: -hating her first experiences with yoga (!); -the value of letting go of “doing-and-action…

1
Etneral Sunshine of the Spotless Mind (2004) with Concession podcast 1:23:51

1M ago1:23:51

1:23:51

What would you erase if you had this totally not safe experimental technolog to erase some memory of yours? We ask that and more with Dan and Jared of Concessions: Consider the Bigger Picture. Follow them: https://pod.link/1700141653 https://twitter.com/DanConcedes https://www.threads.net/@jaredconcessions Left of the Projector: https://www.patreon…

1
Ep #19 Emily Jackson on Making Your Own Way and Turning Challenges Into Opportunities 52:26

1M ago52:26

52:26

Emily Jackson, a three-time world freestyle champion and marketing director at Jackson Kayak, shares what it was like growing up in a famous paddling family and how her unconventional childhood has shaped her approach to discomfort and goal setting. She describes her journey of overcoming the fear of disappointing others, particularly her father, a…

1
AMR Answers: Soothe Anxiety with Running; Training for a Trail Half 42:54

1M ago42:54

42:54

If you run to ease anxiety, like Alex does, you’ll appreciate the advice Dimity gives about how to make runs less stressful. Folks training for a trail race (as Liz is) will learn a lot from the pointers shared, including how flatlanders can hill train. Finally, the duo give advice for treating sore feet in response to Amanda’s question. The hostin…

1
15: Freakonomics and the great imbalance with social entrepreneur Justin Mack 59:53

1M ago59:53

59:53

Justin Mack is the missions pastor from River Valley Church in Minneapolis, Minnesota. He and Brian talk about the path to founding Project42, an organization dedicated to reaching people who’ve never heard the good news of Jesus. Justin shares about the faith and finances it took to start Project42, as well as practical ideas for managing big thin…

1
120: For the career-shifters. You want to work in the design industry 56:48

2M ago56:48

56:48

The design industry can be exciting to explore, but it's not always easy to break into. If you're looking to shift careers and work in interior design, Shaun and Rebecca have some valuable advice for you. They talk about the skills from your previous job that will add value to your design career, the challenges career-shifters face when switching i…

1
Revamping Your Running Form 1:04:43

2M ago1:04:43

1:04:43

Anyone who wants to change their running style or is curious about why they might want to consider making a shift needs to listen to this insightful episode. The guest, Jay Dicharry, is a noted physical therapist and author of Running Rewired: Reinvent Your Run for Stability, Strength, & Speed. Along with hosts Sarah Bowen Shea and Amanda Loudin, J…

1
170: Ryan Reynolds The Man Known as Deadpool with Chris Polley 1:23:57

2M ago1:23:57

1:23:57

Max and Evan are discussing the filmography of Ryan Reynolds with guest Chris Polley of the Film Trace podcast. Films discussed include Mississippi Grind, Buried, The Adam Project, The Proposal, Free Guy, IF, and Deadpool 1 & 2. Website: itsthepicturespodcast.com itsthepictures.substack.com Download the episode today and tweet at John and Max (@its…

1
Shaun of the Dead (2004), Hot Fuzz (2007) and The World's End (2013) 1:18:25

2M ago1:18:25

1:18:25

Three Flavours Cornetto or The Cornetto Trilogy is the wonderful work of Edgar Wright and Simon Pegg. Each of these films fit into the puzzle that is their mind. Did you know that Simon Pegg's thesis was about film and Marxism? Get ready for some laughs with Cullen and Caitlyn of Caitlyn's Conspiracy Corner and Bill. Caitlyn: https://www.instagram.…

1
Ep #18 Cindy Frost on Firefighting, Hiking the AT and How to Make Powerful Choices 45:37

1M ago45:37

45:37

Handling discomfort in high pressure situations can be challenging, and Cindy Frost, a lieutenant in the Austin Fire Department and avid adventurer, shares insights on how to respond powerfully. We talk about parallels between firefighting and whitewater kayaking, her experience solo thru hiking the Appalachian Trail, and the lessons she learned ab…

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Shaun Evans Podcasts

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