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Learn Spanish free with music-based Spanish lessons and conversations. The best way to learn Spanish and become fluent is through immersion in the culture. Learn to speak Spanish like a native speaker with real-life conversations in Latin American Spanish without boring grammar textbooks. Whether you're a Spanish beginner or intermediate Spanish learner, you'll learn Spanish quickly listening to this podcast. Learning Spanish for adults can be fun, so let us help you go from Spanish beginner ...
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Plant Empowered Fitness

Tamara Marie, Plant-Based Nutrition & Fitness Coach

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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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Broadcast Your Authority is a podcast that shares how to leverage cutting-edge methods to amplify your brand, expertise, and attract your ideal customers by turning content and conversations into connections. This podcast features interviews with experts and influencers who share their secrets, stories, and strategies on how to grow your business, create engaging content, and build authority in your niche. Whether you are an entrepreneur or a leader in your organization, tune in to learn val ...
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President HowCanYouFindLove.com · Soulmate Manifesting Coach Learn: √ Secret Answers to the Quesion "How Can I Find Love?' √ How to Instantly Find a Girlfriend/Boyfriend in 30 Days √ The Truth About Law of Attraction Relationships √ How to Beat Being Single at 40's √ Proven Ways to Find Expat Community and Embrace Western Dating Practices
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Learning a language is not what you think - but so much more. If you’re someone who has always wanted to learn another language - any language - but never knew where to start, start right here. Hosted by language and learning coach, Neurolanguage Coach®, and language learning enthusiast Hedvig Sandbu, this podcast will help you to tackle language learning challenges, find an abundance mindset that works for you, and be inspired by people who have been where you are now. You’ll see that there ...
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A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
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Welcome to the DistantJob Podcast. This podcast is about people working together on great projects, through the magic of the internet - no office required. Here, we interview people who've built and managed remote teams and even full companies - and found great success! The DistantJob Podcast is brought to you by DistantJob, a recruitment agency that specializes in remote recruitment, helping its clients build and manage remote teams.
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Discover. Bring to light. Reveal. Bi/weekly dose of inspiration influencing how you show up in the world and in relation to others. Check us out on Instagram @unearth.you Host- @Obakam_ Want to support my podcast and wondering how to? Easy! Tip me here- https://useshukran.com/cr/obakam
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American history preserved through the use of Primary sources, Black History, African American History~ The african experience; Shared by the legends themselves, their descendants, loved ones, genealogist and scholars. Presented by The Gist of Freedom
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Complicated 13. Yasz Base - Anoymous Drerrie 14. Marzz - KMS. 15. Niqueaux - Love You Down 16. Kazé - Love ain't enough 17. Makaela - Be Careful 18. A ...
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In this episode, host Tamara Marie continues the conversation with Spanish con Salsa coaches Kesia Sosa, Jael Tórrez, and Kelly Delgado. The discussion covers favorite places to relax in their cities, dream concerts, and the most special trips they’ve taken. This episode is a great opportunity to practice your listening skills as the entire convers…
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In this episode, we are thrilled to welcome Daniel "Rudy" Ruettiger, the inspiration behind the iconic film “Rudy.” Rudy shares his incredible journey from playing college football for Notre Dame to becoming a renowned motivational speaker and author. His story of perseverance, overcoming obstacles, and achieving dreams against all odds has inspire…
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Join me for a fascinating conversation with Phyllis Anne Douglas and discover her unique experiences with angels, Elohim and Lumerians. Learn about her sacred artifacts and divine communication. Whether you're a spiritual seeker or curious about higher consciousness, this conversation offers important insights and transformative wisdom. Phyllis Dou…
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Ready to take your Spanish listening skills to the next level and learn more about Latin American culture? 🎧 In this episode, host Tamara Marie is joined by Language Coaches Jael Tórrez, Kelly Delgado, and Kesia Sosa from the Spanish con Salsa team for an engaging conversation. We talk about cultural superstitions from Nicaragua 🇳🇮, Cuba 🇨🇺, and th…
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In this episode, we welcome Jens Molbak, founder of New Impact and co-founder of Coinstar. Jens shares his journey from co-founding Coinstar to founding New Impact, a nonprofit focused on leveraging resources from the private, public, and social sectors to drive social and economic progress. Jens shares his insights on integrating these resources t…
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In this episode, we’re talking to a Spanish learner that’s probably a lot like you. Brittany feels a connection with Latino culture, music, and her local community. After downloading numerous apps and stocking up on textbooks, Brittany was still unable to have a conversation in Spanish. 💬 Brittany shares the strategy that led her to a 549-day Spani…
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In this episode, we explore the inspiring journey of Rachel Marie Martin, a best-selling author and entrepreneur. Rachel introduces her new book, "Get Your Spark Back," and shares heartfelt advice on reigniting your passion and overcoming life's challenges. Rachel offers practical tips for finding joy, building a supportive community, and balancing…
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Do you freeze up when talking to a native Spanish speaker? Is it hard to find someone to speak to in Spanish where you live? If you're struggling to reach conversational fluency in Spanish, or feel nervous about talking to native speakers, this episode is for you. Ryan shares his story about how he went from not knowing what to say during his first…
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From circus performer to top advocate for minority-owned businesses, Heather Cox's story is inspiring and full of passion. In this episode, Heather talks about starting Certify My Company and shares important advice on business certifications. She explains how to choose the right certification, make the application process easier, and use certifica…
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In this episode of the Plant Empowered Fitness podcast, host Tamara Marie sits down with the inspiring Donnetta Gardner, a 56-year-old vegan bodybuilder. Donnetta shares her incredible fitness journey, proving that age is just a number when it comes to achieving peak physical condition. Despite starting her bodybuilding journey in her 50s, Donnetta…
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From Division 1 goalie to award-winning financial advisor, Kaitlyn Laney's journey is all about grit, determination, and mastering finances. In this episode, Kaitlyn shares her inspiring story and gives practical advice on managing money for business owners, families, and individuals. Kaitlyn's expertise includes important topics like tax-saving st…
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What type of language learner are you? The type of language learner you are will influence how quickly you reach Spanish fluency. I will help you improve your Spanish and accelerate your path to fluency by helping you identify your language learning type. 📝 Take the Quiz > https://www.learnspanishconsalsa.com/typequiz Support the Show. ⭐Leave us a …
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From bricklayer to bestselling author, he transformed his life through curiosity and sheer determination. In this episode, Steve D. Sims, known as the real-life Wizard of Oz, shares his journey on how he used the power of curiosity and tenacity to achieve success. Steve shares his experiences of working with icons like Elton John and Elon Musk, arr…
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In this episode, Spanish con Salsa Language Coach Jael Tórrez shares the meaning of a song from Nicaragua. 🇳🇮 We’ll break down the lyrics of Amor Fritanguero by La Cuneta Son Machín. 🎶 In this episode, you’ll learn: What is a Nicaraguan fritanga and what makes it unique? 🤷🏾 The meaning of expressions like "abrir la gaza" and "ruge el tigre" 🐯🤔 One …
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Today I welcome the amazing Mari Belzunce. Mari is a Breathwork facilitator, Hypnotherapist, Healer, Channel, Intuitive Coach, and Mentor. We discuss Breathwork, Remote viewing, and how Mari utilizes discernment and skepticism for better outcomes within her practice. Mari teaches us how to see auras and we have a delightful surprise guest appearanc…
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Vegan bodybuilder Katelin Bridges talks about her journey to becoming a healthy vegan after having a child and eating a low-protein ominvore diet. She shares... 😳 her biggest mistake going vegan 🌱her favorite plant-based protein sources 👍🏽how to be successful when pursuing fat loss long-term You'll also here about her experience going from a fit ve…
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In this episode, we talk about the song Hijos del Cañaveral by Puerto Rican artist Residente. 🎤 I'll break down the lyrics with Spanish con Salsa Language Coach Marla Rivera. Marla is from Puerto Rico and explains how much you can learn about Puerto Rican culture and history from this song. 🎵 In this episode you’ll learn: The Puerto Rican history t…
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In this episode, we get to know Marla Rivera from Puerto Rico, the newest member of our Spanish con Salsa team. Marla talks about how she became a language coach and interpreter, what it was like growing up bilingual in Puerto Rico, and the challenges she faced learning multiple languages. 💬 In this episode you’ll learn: Her experience growing up b…
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In this episode we chat with Sherly from Puerto Rico 🇵🇷 and Kesia from the Dominican Republic 🇩🇴 to uncover the differences and similarities between these two cultures. Learn the fun and unique slang used on each island and pick up tips on understanding and speaking Caribbean Spanish like a local. In this episode you’ll learn: How to say words like…
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In this episode we meet Sherly from Puerto Rico, a new member of the Spanish con Salsa team, who talks about her challenges and experiences in learning multiple languages. 🌍 Sherly tells us about the Puerto Rican culture such as Christmas traditions, the use of Spanglish in everyday life, and the most popular musical genres: Bomba, Plena, and Regga…
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We’re celebrating our 200th episode! 🎉 Join the Spanish con Salsa team for an engaging conversation en español. Whether you're a beginner or an intermediate learner, this is a great chance for you to practice your listening skills with Spanish Language Coaches Jael, Marla, and Yohenia as they discuss different topics. 👂🏽 Listen to the episode to: H…
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Today, I have the pleasure of sitting down with Pam Grout, author of the #1 New York Times bestselling book, E Squared. Pam is also an accomplished travel writer and director of the 222 Foundation, which she started to honor her daughter. We discuss manifestation and how we're each doing it all the time to create the reality that we perceive. Pam G…
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In this episode, we learn 14 different ways to say goodbye to someone in Cuba. 🇨🇺 Kelly talks about why Cubans say goodbye in these ways and also how you can ask someone to leave. 👉🏾🚪 In this episode you’ll learn: When and who you should use certain farewell expressions with in Cuba 👋🏾 An expression that you should not repeat outside of Cuba to say…
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Today I sit down with Sarah Shook to discuss her career as an intuitive channeler and her channelled messages! We discuss transitioning from a career in comedy to one as an intuitive medium, just how powerful combining your passions can be, and how our health is connected to our emotional and energetic wellbeing. We also delve into what The New Ear…
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Almost everyone knows to count from 1 to 10 in Spanish--before they even learned the language. In this episode, we'll review useful vocabulary related to numbers in Spanish with the salsa song Conteo Regresivo by Gilberto Santa Rosa. Learn how to count from one to 1 million in this episode of the podcast, and some common expressions thaat use Spani…
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In this episode we focus on grammar, specifically on one of the easiest past tenses in Spanish to remember. 🧠 We learn how simple it can be to start using this tense in conversations, even if it's not always grammatically perfect. 💬 In this episode you’ll learn: The most common use for the imperfect 🔍 How to make sure you’re not using the wrong ver…
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Today I have the pleasure of having Tanya Miranda Loera on the show! First I take a moment to explain where Claire has been and request your prayers and support. I get to ask Tanya how she went from zero to full blown Psychic Intuitive Healer in record breaking time! We discuss the importance of meditation in Psychic advancement, Ghost children, Go…
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In this episode, I chat with IFBB Bikini Pro Bodybuilder Natalie Matthews about the best way to train if you want to grow your glutes 🍑 In this episode, we discuss: The #1 reason most women fail to grow their glutes, even if they're training consistently and eating a healthy diet 🙃 What Natalie's been up to during her off-season and when she plans …
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There's this amazing book that has the power to completely transform your perspective. And guess what? I had the privilege of sitting down with Bob Burg, the coauthor of the internationally acclaimed bestseller, “The Go-Giver.” (If you haven't read it yet, you absolutely need to!) Bob is not only an esteemed speaker at sales and leadership conferen…
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In this episode, Yohenia shows us a very popular song from Cuba due to its great historical significance. 🇨🇺 Let's listen to the lyrics of the song Guantanamera, a Cuban classic of the musical genre Son. 🎶 In this episode you’ll learn: The difference between the musical genres Son and Salsa 💃🏾 Cuban vocabulary: words like Guajira, Guano and Guantan…
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In this episode, we tackle the often whispered-about topic: Why does it seem so much harder to stay fit as we get older, especially after hitting the big 4-0? Whether you've been nodding along to discussions about anti-aging or you're starting to notice those subtle shifts in your body's response to your usual routines, this episode is packed with …
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In this episode, we talk about how you can go from a Spanish learner to a Spanish speaker. 🗣💬 We talk with Maribel about the best ways to improve your fluency in Spanish in a fun and effective way. ✅ In this episode you’ll learn: The key to improving your fluency in Spanish 🔑 The mistakes many people make when setting up a learning goal 🚫 The diffe…
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Are you ready to unlock the secrets of successful venture capital fundraising and ecosystem building? In this episode, we dive deep with Kurt Walker, the visionary founder of VentureHaus, who has dedicated two decades to innovating startup lending, investment, and community engagement. Learn about Kurt's unique approach to removing the friction fro…
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Today I get to interview Dana Averie about her SRT practice, her psychic childhood and everything in between! We discuss the shifts and gifts that menopause can bring. Soul Fragments! Brahma's Cave, Light Codes, SRT therapy, Emotion code, The Medicine wheel, Shamanic journeys, and more. Dana Averie Clear Home Clear Heart by Jean Haner Claire Mooney…
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Adversity creates victims, and sometimes it creates heroes. In this episode, we will talk about the value of resilience, determination, and pursuing one's passion. Gentille Chhun’s story, from escaping war-torn Cambodia with her mother to becoming a successful real estate entrepreneur in the United States, shows how perseverance can lead to success…
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In this episode, our host, Tamara Marie, shares her daily supplement stack that helps her stay fit and lean year-round as a vegan bodybuilder over 40. Supplements aren't magic 🪄, but they can complement a healthy lifestyle. And when we reach a certain age, certain high-quality supplements can help give us the edge to perform the things we need to d…
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