Best Vinny Russo Podcasts (2024)

1
Flower’s special night 1:12:05

14h ago1:12:05

1:12:05

Russo and LaPanta break down the #mnwild’s 5-1-1 road trip, talk about Kaprizov’s greatness and Fleury’s final start in Pittsburgh. Next live show Monday night at 7 at Tuttle’s from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fellers Ranch (https://fellersranch.com/) Aquarius Home Services (https://aquariushomeser…

1
#56 - Strength for Life: Essential Steps to Prevent Sarcopenia 27:33

2d ago27:33

27:33

In this informative episode, Coach Vinny and Dr. Eryn break down the essential steps to prevent sarcopenia—a progressive loss of muscle mass that can lead to serious health issues. Both dive into prevention through resistance training, optimal protein intake, and early detection, they explore why sarcopenia often goes underdiagnosed and how lifesty…

1
Undertaker and Friends 1:50:34

4d ago1:50:34

1:50:34

Another crazy week of wrestling for your boys at Wrestling Outlet to talk about. Boxman and Smark discuss: Adam Cole Confirms Relationship Status with Dr. Britt Baker, RJ City buries The Undertaker, calls him and his podcast ‘weird’, The Undertaker tag teams with Trump in message to voters, Samantha Irvin Announces Departure From WWE In Instagram S…

1
#55 - Solo Episode: Being Mediocre is YOUR Choice 17:17

10d ago17:17

17:17

In this hard-hitting episode, Coach Vinny tackles the uncomfortable truth: "Mediocrity is your choice." If you're feeling stuck, frustrated, or uninspired, it's time to ask yourself if you've been giving your best effort. Vinny dives deep into why most people settle for average and how the key to success is not talent but consistency, discipline, a…

1
Latin Mantaur 1:49:04

10d ago1:49:04

1:49:04

The madness continues as Boxman and Smark kick this one off talking AEW Wrestledream and AEW Dynamite. Then, we get into Will Hobbs has been cleared to return, Backstage details on Jimmy Jacobs' AEW exit, 2024 Women’s PWI 250, Bob Ryder, Rhino to be inducted into TNA Wrestling Hall of Fame, and more. Check us out live every Thursday at 9:30 PM E Li…

1
Goalie GOAL!!! 1:06:35

15d ago1:06:35

1:06:35

Russo and LaPanta break down Filip Gustavsson’s goalie goal, the first 4 games of the #mnwild season, Spurgeon’s injury and Russo’s Uber ride from hell Next Live show on October 30th at SplitRock in Wyoming, MN! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fellers Ranch (https://fellersranch.com/) Aquarius Hom…

1
#54 - Top 5 Nutrients You Need To Focus On When Taking GLP-1’s (Ozempic, Semaglutide, Tirzepatide, Mounjaro) 18:38

17d ago18:38

18:38

In this episode, Coach Vinny and Dr. Eryn break down the top 5 essential nutrients you need to focus on when taking GLP-1 medications like Ozempic, Semaglutide, Tirzepatide, and Mounjaro. These medications, while effective for weight loss and managing blood sugar, can come with side effects like nausea, muscle loss, and nutrient deficiencies. To op…

1
Fine Forgery 2:13:52

18d ago2:13:52

2:13:52

This episode was all over the place. But a lot of fun. We kicked off talking about AEW Title Tuesday and AEW’s awful rating. Then we talked MLW announces action figure deal, Keith Lee AEW Status Update, Maria Kanellis-Bennett Contract Expiring Soon, Says AEW Has Been Silent, then we ended with Wrestledream predictions. We go off-topic a bunch durin…

1
Bold predictions 1:08:43

21d ago1:08:43

1:08:43

Russo and LaPanta talk about Rossi as No. 1 center, Wallstedt and Ohgren making the #mnwild, Blackhawks woes and make their bold Wild and NHL predictions. Next Live show on October 30th at SplitRock in Wyoming, MN! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fellers Ranch (https://fellersranch.com/) Aquarius …

1
#53 - The Better Indicator of Health: BMI vs Body Fat % 17:30

26d ago17:30

17:30

In this solo episode, Coach Vinny dives into the debate between BMI and body fat percentage as indicators of health. He breaks down the origins and uses of BMI, explaining why it was never intended to assess individual health but is still widely used. He then highlights the benefits of using body fat percentage for a more accurate and personalized …

1
Ralphie Allin 1:59:50

24d ago1:59:50

1:59:50

This week. Boxman and Smark covered a whole bunch of different topics. Black Label Pro Cancels Upcoming Fancy Wrestling Event, Set To Go On Hiatus, AEW Star Killswitch (Fka Luchasaurus) Hospitalized With Serious Medical Condition, AEW Officially Signs New Media Rights Deal With Warner Bros. Discovery, WBD Reported To Own A Stake In AEW As More Deta…

1
Live from Elsie's 1:00:28

27d ago1:00:28

1:00:28

In front of an audience, Russo and LaPanta break down training camp, tee up opening night and get into a tussle. In other words, it was a typical show. Next Live show on October 30th at SplitRock in Wyoming, MN! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fellers Ranch (https://fellersranch.com/) Aquarius Hom…

1
#52 - The Top Parenting “DO NOTS” When It Comes To The Overall Health Of Your Children 15:30

1M ago15:30

15:30

In this solo episode, Dr. Eryn breaks down the top "don'ts" every parent should know to keep their kids safe and healthy. From the dangers of ATVs and off-roading to the rising risks of vaping, melatonin misuse, and gun safety, Dr. Eryn covers the most critical issues impacting children's safety today. She also tackles the alarming trends in teen m…

1
He Kept Grabbin' My Peckah 2:41:23

1M ago2:41:23

2:41:23

This was a long show, but well worth it. Smark and Boxman kick the show off talking about Ric Flair splitting from his 5th wife, WrestleMania 41 tickets available Friday, October 25, Dustin Rhodes Launching New Promotion, RVD Announces Launch Of “OnlyWrestlers” Subscription Service, and AEW Dynamite: Grand Slam. Then we talk the Netflix docuseries …

1
Panther golfs with bigwigs 1:08:17

1M ago1:08:17

1:08:17

Russo and LaPanta talk Kaprizov rumors, Lauko’s solid camp, #mnwild prospect showings so far plus autographs & Anthony’s golf outing Next Live show on October 2nd at Elsie's in Minneapolis! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fellers Ranch (https://fellersranch.com/) Aquarius Home Services (https://aq…

1
#51 - The Top Parenting “To Dos” when it comes to the overall health of your children 27:49

1M ago27:49

27:49

In this episode, Coach Vinny and Dr. Eryn dive into the most crucial dos for parents to keep their children safe, healthy, and thriving. From the importance of getting your kids vaccinated to prevent serious diseases like measles, to the latest car seat safety guidelines, they break down the top health and safety tips every parent should know. Lear…

1
My Cousin Vinny Russo 2:02:11

1M ago2:02:11

2:02:11

For this fun filled episode. Smark and Boxman start out talking about Mick Foley and his take on Vince McMahon. Then WWE Raw will not go commercial-free on Netflix, Dave Bautista denies claim he is starving himself amid weight loss, Vince Russo asks if Vince and Shane McMahon conspiring to steal AEW’s TV deal, Details Of AEW's TV deal with WBD, WWE…

1
Veilleux guest stars 1:03:47

1M ago1:03:47

1:03:47

In front of a packed house at Tuttle’s, Russo and LaPanta break down the first day of #mnwild training camp and Stephane Veilleux discusses his recovery from a broken neck and reminisces about his time with the Wild. Next Live show on October 2nd at Elsie's in Minneapolis! from Aquarius Home Services Studio (https://aquariushomeservices.com) Suppor…

1
#50 - Solo Episode: Q&A-Cardio for Fat Loss, Women's Muscle Growth, Age related weight gain, & more 18:00

2M ago18:00

18:00

In this solo Q&A episode, Coach Vinny answers your burning questions about fat loss, nutrition, and fitness myths. He debunks the idea that cardio is necessary for fat loss and explains how to use the minimum effective dose. For women worried about gaining “huge” arms from consistent workouts, Coach Vinny clarifies the truth about muscle growth and…

1
Faber shines in Vegas 1:03:53

2M ago1:03:53

1:03:53

Coming off an exceptional rookie year, #mnwild defenseman Brock Faber impresses in Vegas, plus Russo and LaPanta talk Wild training camp and several other topics, including LaPanta again getting in hot water Next Live show on September 19th at Tuttles in Hopkins! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fe…

1
Hunter Hearst Hogan 2:34:02

2M ago2:34:02

2:34:02

Boxman and Smark jammed everything into this show they could. We talk about Hulk Hogan saying dumb things again, AEW All In London 2024 turnstile count confirmed, Three former AEW Stars file lawsuit against Tony Khan, AEW & more, Bryan Danielson says he got 'Some Sort Of' lEGAL lETTER fROM WWE after applying to trademark 'Yes! Yes! Yes!', Musician …

1
#49 - Solo Episode: The RIGHT Way To Determine Your Calories & Macros 24:49

2M ago24:49

24:49

In this solo episode, Coach Vinny dives deep into one of the most essential aspects of dieting—figuring out the right calories and macros for YOU. It's not about using calorie calculators or equations like Mifflin-St Jeor or Harris-Benedict. Coach Vinny explains why relying solely on these formulas can lead to poor results and how to take a more pe…

1
Vinny gets Panther going 54:41

2M ago54:41

54:41

@russohockey and @anthonylapanta talk TV, Laine not wanting to play for #mnwild, Draisaitl/Kaprizov contract comparisons, the Gaudreau tragedy & Stephane Veilleux’s gratefulness. Next Live show on September 19th at Tuttles in Hopkins! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fellers Ranch (https://fellersr…

1
Entrance Theme Draft 2:08:56

2M ago2:08:56

2:08:56

A bit of a different show this week. Smark, Boxman, and Cheezeman kick this one off talking about the passing of Sid “Vicious” Eudy, then, All In and AEW Dynamite. Then we talked about MGK claiming he confronted Randy Orton. Since the Totally Innapropriate Team Sports (T.I.T.S.) podcast is coming back, we won’t see Cheezeman for a while. So, we did…

1
Russo's mom admonished 50:43

2M ago50:43

50:43

Russo and LaPanta share funny stories highlighted by Mama Russo getting in trouble, talk #mnwild’s season, Trenin and send best to John Walton and John Stroh Next Live show on September 19th at Tuttles in Hopkins! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fellers Ranch (https://fellersranch.com/) Aquarius H…

1
#48 - The Top 5 EXCUSES We Hear People Give In Regards To Their Health 29:58

2M ago29:58

29:58

In this episode, Coach Vinny and Dr. Eryn tackle the top 5 excuses people make when it comes to their health. From the myth that healthy eating is too expensive to the classic "I'm too busy" excuse, they break down why these excuses are holding you back and costing you more in the long run. They dive deep into the misconceptions around health costs…

1
Panther hits the links 1:02:45

2M ago1:02:45

1:02:45

Russo and LaPanta talk #mnwild training camp, maybe 3 goalies on the roster, missing on Laine, Russo’s trip to Prague and Anthony’s golf marathon Next Live show on September 19th at Tuttle's in Hopkins! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fellers Ranch (https://fellersranch.com/) Aquarius Home Service…

1
Kamala...feather or dot? 2:04:04

2M ago2:04:04

2:04:04

The craziness continues as Boxman, Smark, and Cheezeman talk about Phil Donahue passing away at 88 years old, Chris Jericho pushes back on criticism of his recent AEW gimmick, Hulk Hogan continues to make a fool of himself, Scott D'Amore relaunches Maple Leaf Wrestling as Maple Leaf Pro Wrestling with a library and live events, Rich Swann entering …

1
#47 - Solo Episode: The Top 5 Habits Behind Our Most Successful Client Transformations 13:42

2M ago13:42

13:42

In this solo episode, Coach Vinny uncovers the top five habits that have propelled his most successful clients to achieve dramatic and lasting body transformations. If you're serious about reaching your fitness goals, these habits are non-negotiable. From fully committing to the process, staying intentionally active, and hydrating properly, to the …

1
Grandpa Cena 1:20:54

3M ago1:20:54

1:20:54

It was a slow news week this week. But Smark, Boxman, and Cheezeman still had a great time. We talked about Kevin Sullivan passing away, Former WWE & WCW Exec Dennis Brent passing away, MJF says AEW backstage incident with Britt Baker was ‘blown out of proportion’, Tony Khan makes cryptic comments; says a "lot of people" don't want AEW to succeed, …

1
#46 - Unscripted: Bodybuilding Competitions, Photoshoots, GLP-1's, Implants 37:54

3M ago37:54

37:54

In this episode, Vinny and Dr. Eryn have an UNSCRIPTED conversation on the latest happenings in the world of physique competitions. They share their unique perspectives on recent competitions and Vinny's preparations for his upcoming photoshoot. The discussion takes a deep dive into the controversial topic of implants in physique competitions, exam…

1
Steak Tutorial 1:07:19

3M ago1:07:19

1:07:19

During a salivating Worst Seats in the House @talknorthpod at Splitrocks, we get a lesson and giveaways from Feller's Ranch, plus Russo and LaPanta talk #mnwild, Laine, offer sheets, traveling, career paths and more. Stay tuned for the next Live show! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fellers Ranch …

1
Gaymian Priest 2:27:19

3M ago2:27:19

2:27:19

This week, Smark, Cheezeman, and Boxman talk WWE SummerSlam 2024, Britt Baker Set To Appear In Top Netflix Show, Lucha Brothers Expected To Leave AEW And Sign With WWE, Warner Bros. Discovery Rebranding TruTV As TNT Sports, Oscar-Nominated Director In Talks To Helm Hulk Hogan Movie “Killing Gawker”, AEW Dynamite, and more. Check us out live every T…

1
#45 - The Sedentary Trap: The Hidden Dangers of Sitting and How to Combat Them 29:56

3M ago29:56

29:56

In this eye-opening episode, we explore the alarming rise of sedentary lifestyles and the profound impact it has on our health. With more people working desk jobs and spending extended hours in front of screens, the risks associated with prolonged sitting are more relevant than ever. We dive into the latest research, including a significant study o…

1
Restaurant Ribbon Cutting 1:04:37

3M ago1:04:37

1:04:37

Russo and LaPanta talk #mnwild’s interest in Laine, fan confidence in front office, Rossi’s summer, Royce’s stardom & LaPanta’s lack of jitters Next Live Show August 14th! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fellers Ranch (https://fellersranch.com/) Aquarius Home Services (https://aquariushomeservices…

1
Moné Shot 2:14:59

3M ago2:14:59

2:14:59

The fun times continue as Cheezeman, Boxman, and Smark talk Tony Khan met with Shane McMahon this week in Texas, Shane McMahon releases statement on meeting with AEW's Tony Khan, Army’s $11 Million Recruiting Campaign With ‘The Rock,’ Sports League Backfired So Hard They Actually Lost Enlistments, Goldberg: Tony Khan reminds me of a ‘male version o…

1
#44 - Solo Episode: Vitamin D - New Guidelines and What You Need to Know 13:12

3M ago13:12

13:12

In this solo episode of The Balanced Bodies Blueprint, Dr. Eryn delves into the latest guidelines on vitamin D from the Endocrine Society. With years of research and clinical trials informing these recommendations, Dr. Eryn breaks down the new Clinical Practice Guideline, “Vitamin D for the Prevention of Disease,” highlighting key points and action…

1
Brock's monster extension 1:04:49

3M ago1:04:49

1:04:49

Russo and LaPanta break down Brock Faber's big payday, Dean Evason's #cbj hiring, discuss the likelihood of a Freddy Gaudreau reunion and whether the #mnwild could trade for Patrik Laine Stay Tuned for the next Live show! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fellers Ranch (https://fellersranch.com/) Aq…

1
The Evolution of Hemmings' Video and UpShift at Pebble Beach Car Week! 34:23

3M ago34:23

34:23

Over the past three years, Hemmings has delved deeply into video and live events. This journey began in 2021 with a comprehensive revamp of their main YouTube channel (@hemmingsmotornews) and was followed by the revival of the Musclepalooza live event series. To say things are going swimmingly would not be an overstatement. In this episode of the H…

1
PAC Tuah! 2:39:21

3M ago2:39:21

2:39:21

Another wild one for Wrestling Outlet. Boxman, Cheezeman, and Smark talk Fox-Owned Streaming Platform Once Again Interested In Wrestling Product, Brian Cage reprising role as ‘He-Man’ in Fall of Grayskull: Rise of the Horde film, Logan Paul & KSI’s PRIME Hydration being sued by U.S. Olympic & Paralympic Committee, Multiple WWE Superstars Considered…

1
#43 - Craving Clarity w/Dr. Marc Ybaben: Binge Eating Disorder, Anorexia Nervosa, Bulimia, & Orthorexia 1:10:16

3M ago1:10:16

1:10:16

Join us for a compelling episode as we delve into the complexities of eating disorders with our special guest, Dr. Marc Ybaben, a leading expert in the field. Dr. Ybaben provides an in-depth exploration of various eating disorders, offering valuable insights into their diagnostic criteria, underlying causes, and treatment modalities. We begin with …

1
Hogan's Hero 1:44:43

3M ago1:44:43

1:44:43

For this episode of Wrestling Outlet. Boxman, Smark, and Cheezeman talk AEW Dynamite 250, Jeff Jarrett Weighs In On Idea Of Reviving WCW On Netflix, PBS to air documentary on Jim Crockett Promotions pro wrestling, NXT confirms No Mercy & Halloween Havoc premium live events, Hulk Hogan at the RNC, and GoFundMe Campaign Launched To Assist 2 Cold Scor…

1
#42 - Solo episode: How to Bounce Back After Diet Slip-Ups - The Ultimate SOS Plan 13:23

4M ago13:23

13:23

Ever fallen off your meal plan and felt like all your hard work went down the drain? In this episode of The Balanced Bodies Blueprint, Coach Vinny tackles those inevitable diet slip-ups and shows you how to recover like a pro. Tune in as he shares a insight on his recent travel slip-up and the five-step SOS plan used to get back on track. Learn how…

1
Live From Lisbon 1:03:50

4M ago1:03:50

1:03:50

In front of a large group of guests on their latest European venture, Russo and LaPanta invite up Miguel for a lesson on Portugal and field questions from concerned #mnwild fans Stay Tuned for the next Live show! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fellers Ranch (https://fellersranch.com/) Aquarius Ho…

1
Talking 2024 Toyota Land Cruiser with Ryan Douthit of Driving Sports TV! 35:51

4M ago35:51

35:51

Frequent Hot Rod BBQ guest Ryan Douthit of Driving Sports TV has recently made a significant purchase: the 2024 Toyota Land Cruiser First Edition, one of today's most coveted SUVs. This latest Land Cruiser marks a complete overhaul after decades of incremental updates. Interestingly, it now positions itself as a direct contender against the upcomin…

1
Cumpassion 1:58:12

4M ago1:58:12

1:58:12

Another week of wrestling and another episode of Wrestling Outlet. Listen as Boxman, Cheezeman, and Smark talk The IWC, Joe Tessitore joins WWE, John Cena announces retirement from wrestling, Why did Hulk Hogan fire Essence Jenai, AEW president Tony Khan reported to FBI over alleged doxing incitement, Eddie Kingston undergoes successful knee surger…

1
#41 - Fitness Real Talk: 20 IMO Answers to Fitness Related Questions 53:03

4M ago53:03

53:03

In this episode of The Balanced Bodies Blueprint, Coach Vinny and Dr. Eryn give an "In My Opinion" approach as they dive into the unfiltered truths and personal opinions that shape the world of fitness. Join us as we tackle controversial questions: Is the pursuit of fitness a form of narcissism? Can medical advancements like GLP-1 replace tradition…

1
Development camp recap 1:06:13

4M ago1:06:13

1:06:13

Russo and LaPanta talk #mnwild development camp, Stramel, Ohgren, Heidt, a crowded crease and Rossi’s positive example. Stay Tuned for the next Live show! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fellers Ranch (https://fellersranch.com/) Aquarius Home Services (https://aquariushomeservices.com/) Bosch Law …

1
#40 - Heavy Metal or Heavy Meddle? Testing the Truth behind the hype! 36:33

4M ago36:33

36:33

In this enlightening episode, we dive deep into the world of heavy metal testing with Dr. Eryn, an expert who deals with toxic exposures on a daily basis. Heavy metal testing has gained significant attention recently, but what's the real deal behind it? Dr. Eryn sheds light on the validity of these tests and why they've become a hot topic. We start…

1
Identity signing 1:08:52

4M ago1:08:52

1:08:52

Russo and LaPanta talk about the #mnwild's decision to sign Yakov Trenin, discuss the Zeev Buium steal, next season's roster and talk NHL free agency and the Stanley Cup Final. Stay Tuned for the next Live show! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Fellers Ranch (https://fellersranch.com/) Aquarius Hom…

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Vinny Russo Podcasts

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