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E140 - What is the role of a trainer?
Manage episode 271002678 series 1973203
This week on the Exercise Is Health podcast, Julie and Charlie discuss what the role of a personal trainer is - a true exercise professional, not just a rah-rah cheerleader. If you think a personal trainer is only good for motivational quotes and counting reps, think again. There is so much that a personal trainer can do for you when they actually know what to do. Check out this week's episode for all of the details!
If you would like to have trainer-quality workouts in the comfort of your own home, then you need to check out the MAS At-Home Workout Program. It includes over 100 video-guided workouts all designed to help you build the health and function of your body. Download your copy here!
330 episodes
Manage episode 271002678 series 1973203
This week on the Exercise Is Health podcast, Julie and Charlie discuss what the role of a personal trainer is - a true exercise professional, not just a rah-rah cheerleader. If you think a personal trainer is only good for motivational quotes and counting reps, think again. There is so much that a personal trainer can do for you when they actually know what to do. Check out this week's episode for all of the details!
If you would like to have trainer-quality workouts in the comfort of your own home, then you need to check out the MAS At-Home Workout Program. It includes over 100 video-guided workouts all designed to help you build the health and function of your body. Download your copy here!
330 episodes
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