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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Preview: Patreon Bonus Episode #2: Adrienne - After the Recording
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In this second bonus episode, I reconnect with Adrienne (episode 4) to chat about her experience on The Life Shift Podcast.
The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.
https://patreon.com/thelifeshiftpodcast
In each of these conversations, I aim to ask similar questions, such as:
- How did you feel after we finished recording?
- How about when you heard the episode for the first time?
- What did the conversation reveal or unveil about your story that you hadn't considered before?
- Are there any updates about your life since we recorded your story?
- What feedback have you gotten from others who have listened to your episode?
- Did any of that feedback surprise you?
- Has there been another story that you strongly related to?
- Is there anything you want others to know about being a part of The Life Shift community?
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