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What is your pivotal moment? The Life Shift Podcast is a weekly podcast featuring candid conversations with people about the pivotal moments that changed their lives forever. We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs throu ...
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Love, laughter, and life lessons. Sometimes painful, sometimes hilarious but always entertaining. These lovebirds came together in the most unexpected of ways, but together, they're a force. That's life with Keyne & Malcolm.
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Making Shift Happen

Jen Kates with Shift Human Performance

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Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...
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2 Queens & Crystal Things

Christie Edwards & Mia Sissac

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Two Queens & Crystal Things, is a safe space for the spiritual collective and where the modern woman and spiritual healing intersect. Grab a glass of wine, pull up a seat and join your spiritual girlfriends. "We are on some manifest yo life, shift your mind, and raise the consciousness type of sh*t."
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Pattern Shift

Saskia de Feijter

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Hi! My name is Saskia de Feijter and welcome to the Pattern Shift podcast. In this podcast, I support overwhelmed small business owners in the fiber and needlecraft industry, helping them set up and organize their businesses for growth and personal well-being. Together, we can be a force for good and a counterbalance to fast fashion, helping makers craft garments and accessories slowly and more sustainably. You can be part of that change and make a profit in the process.
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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Welcome to ”The Shift” – the podcast that empowers you to make a change in your life and chase your dreams with passion and purpose! If you are tired of feeling stuck in a life that doesn’t fulfill you, if you have big dreams and ambitions but struggle to turn them into reality, If you want to break free from self-doubt and limited beliefs, join us every week to listen to inspiring stories from regular people just like you, actionable insights, and the motivation you need to make the shift t ...
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Welcome to the Shift with Charlotte Podcast, where I help purpose-driven individuals create and transform their freedom lives by unlocking & unleashing their highest self & potential through self-mastery. Tune in each week to learn how to quantum shift your life and business forward with more freedom, vibrancy, resilience, and manifested abundance✨ I will spill the tea on all the methods and insights that allow you to create transformational change within your life and business. We will focu ...
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This podcast comes from the deepest part of my heart. It is full of wisdom, support, health, self-help, mind-body, energy, and holistic healing. I get deep with leaders and share solo episodes so that you can remember how powerful you are and gain the answers you need to transform your life and shift holistically into wellness.
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The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools ...
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Welcome to The Strange Attractor, an experimental podcast hosted by CoLabs Australia. We invite you to join us as we delve deep into the world of bio-based and bio-inspired design, exploring how transformative innovation and living systems thinking could help us catalyse the transition towards a more resilient and regenerative future for people and the planet.
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Leading Beings

Kate McCready - Leading Beings

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Are you a mindful or change-making human? The Leading Beings Podcast is a show about how you can expand and evolve your awareness, potential and leadership for meaningful impact, conscious success and a work-life or business in flow. From the inside, out. We'll be sharing ideas, inspiration, tips, stories and strategies to help you lead a conscious and fulfilling work-life that express your unique potential and makes a difference. We'll also be interviewing to amazing humans 'Leading Beings' ...
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Nurse Boss Shift

Dr Kiiyonna Jones and Christal Parker

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If your job description says “nurse,” but deep down, you know you’ve got an entrepreneurial spirit and are meant to do amazing things in your life… NURSE BOSS SHIFT is the show for you. Your hosts, Dr. Kiiyonna Jones and Christal Parker, are going to take you under their wing and mentor you to greatness. These two powerhouse women went from bedside nurses to besties and business partners who now run wildly successful aesthetics businesses and mentor hundreds of nurses just like you. Nurses a ...
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Hey friend! Welcome to "Soul Shift," the podcast all about real-life stuff – joy, mom life, faith, marriage, and mental health. I'm Dani, and this is our place where we chat, share stories, and get real about the ups and downs of life. Let's navigate this crazy world together, find joy in the chaos, and discover how to keep our souls happy and healthy. Tune in for laughs, heart-to-hearts, good vibes and realness. So, grab your coffee, tea (or wine – no judgment here), and let's dive in on "S ...
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Stroke survivors share their stories of wisdom, purpose, connection, and hope. Beyond Stillness offers pause for storytelling and reflection. Stroke offers a powerful, life-changing, shift in perspective. Each colorful memory creates a parable for life’s greater teachings, a compass for journeys ahead, and inspired wisdom for unique growth. Ultimately, Beyond Stillness is a welcoming environment that reveres the movement beyond stroke’s paralysis. Still moments unite humanity and divinity.
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Five Star Life with Coach Seth is all about Five Star Life’s mission, ”to change the face of culture by changing the mindsets of kids”. Research shows that at the core of each person’s success or failure is a mindset. Research also shows that kids drop out because they do not value education and ultimately do not value themselves. Five Star Life attacks this root issue by infusing our proprietary curriculum that teaches kids how to develop successful mindsets which is the beginning of their ...
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Awaken

Rubin Museum of Art

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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
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Whether it's an unexpected life disruption or a just restless knowing that it is time to make a change, there is no denying that in life... SHIFT Happens! On this podcast, we're getting unstuck and mastering the art of reinvention. Join me as I talk with some of the most inspirational women who have made incredible pivots in their lives and explore the growing pains we “grown ups” feel deep in our bones when we are standing at the beginning of some of the most exciting chapters of our lives.
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Myth Matters

Catherine Svehla

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Welcome to Myth Matters, a thought-provoking exploration of the role myth plays in contemporary life life and the intersection of myth, creativity, and consciousness. Host Catherine Svehla PhD. shares her knowledge of mythology and depth psychology to find insight and explore possibilities. Member of the Joseph Campbell Foundation MythMaker℠ Podcast Network. Learn more at www.mythicmojo.com and keep the mystery in your life alive.
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On the Shifting Dimensions podcast, we delve into themes spanning spirituality, religion, consciousness, the paranormal, mysticism, the cosmos, technology, and the metaphysical world. We aim to unravel the mysteries and connections that run through each of these areas in our quest to discover the true nature of reality. This is a space to: Explore unseen dimensions Ask the questions you might be too afraid to ask Open your mind to new, uncharted ideas Enjoy fun, mind-bending, thought-provoki ...
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Get ready to tune in and shift gears with Alvina Vasquez in Alvina Talks Shift, a thought-provoking podcast that dives into the ever-changing world of politics and life. Join Alvina as she engages with people who give a sh*t, empowering listeners to take a front-row seat in shaping our nation's future. Be part of the conversation, and let's create a life and country we are proud of, together. With valuable insights and real-life experiences, Alvina Talks Shift will make you rethink everythin ...
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Hi, hey, hello! I’m Stacy, your host of Second Act Expat inviting you to experience a whole new world through my podcast. And in case you're wondering about the name of the podcast... Second Act (Stacy's definition) /ˈsɛk(ə)nd akt/: a pursuit, pivot or life-shift usually after an extended period of routine (i.e. "the first act"), stemming from an epiphany, self-reflection and/or the ultimate desire to improve one's circumstances or realize one's dreams. After many years of working a thankles ...
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A Healthy Shift

Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach

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Shift work can be brutal, but it doesn't have to be. As a veteran shift worker with four decades of experience in Law Enforcement in Melbourne, Australia, and as a certified nutritionist, I share evidence-based strategies in nutrition, health, and wellbeing. My goal is to help you live a happy, healthy life with more energy, so you can thrive, not just survive while working shifts.
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The greatest asset of human mind is it’s ability to ask questions, then why is it that this ability seems to take you more towards confusion than resolution? Join Entrepreneur and wellness enthusiast Khushi Pillai every week as she shares her stories and profound insights on how to tackle challenges in life and shift your perspective from a place of powerlessness to a place of empowerment. Each episode contains valuable information to help you connect with your authentic self and provide you ...
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On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey. Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
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This is the podcast which interviews high performing individuals from the sporting, corporate, cultural world and beyond, who have been through adversity but come back stronger. Hosted by Emma Levy, who found a shift in her perspective on life following her diagnosis and subsequent treatment for breast cancer, she aims to explore and share other amazing stories with the ultimate goal of helping others deal with adversity, and inspire them to do great things.
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That's Helpful is all about self-improvement backed by science. Every episode will teach you something that will shift your perspective, share a life changing skill or empower you to make better choices. Ed Stott invites the experts to share with you everything you need to know to build your best life one episode at a time.
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The Joy School

Kristi Ling Spencer

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Ready for more joy, peace, success, and elevated energy? In The Joy School podcast, bestselling author and life coach Kristi Ling Spencer shares honest real talk on topics including creating authentic joy, leveling up success, happiness, navigating tough times, relationships, wellness, and building your dream life. New episodes each season are released on Mondays.
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Life Theories

Diana, Jay, Sarah, Cortez

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Welcome To Our Life Theories Podcast! You may know us from YouTube : ) Our topics of this podcast are: spirituality, the consciousness shift, metaphysics, self improvement, shadow work, finding your life purpose, emotional healing, astrology/energy updates, and more! We like to dive deep and have down to earth chats about what's going on in our lives and how we have overcome struggles and obstacles. We are raising the consciousness and vibration of the planet, inspiring people, and having fu ...
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Savina is a spiritual mentor who wants to share her knowledge and guide you through your spiritual journey. She takes a deep dive into spiritual and universal concepts. She breaks them down into bite-size pieces so you can use them to transform your life. She uses her Clair abilities to deliver messages from guides and the universe. Savina has a passion for everything from astrology, to sex, to manifestation. Savina grew up on an island in the Caribbean (Trinidad and Tobago) in an Indian (Hi ...
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If you feel your life is going downhill and everything is falling apart because of stress, struggles, and trauma, we can help orchestrate it and turn you into the person you want to become through this podcast! Start listening and subscribing as we release episodes that will bring you closer to restoring balance and rekindling joy every Monday and Thursday. We'll also bring in high-caliber entrepreneurs to share how they made successful life transformations and achieved the two invaluable th ...
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I’m Janelle and I'm a Psychic Medium, Marriage Celebrant, Event Host and QUEEN of Empowerment. I use my psychic abilities to help people change their lives forever. I've spent the last 5 years working full-time as a psychic medium, doing thousands of readings, live shows, radio spots and newspaper predictions. Whilst this has been incredibly rewarding I feel we can benefit so much more deeply from using psychic guidance to shift our life and unblock our limiting beliefs. On my podcast, you'l ...
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Bonjour Friends! Welcome to the Whole Body Optimism Podcast for Healthcare Professionals! Here we dive into the modern way of whole-body clean living. Whole Body Optimism is not just about positive thinking, it’s a way of life. It’s about nourishing not just our minds, because true well-being goes beyond just positive thinking. It’s about nurturing our minds, bodies, and our souls in true harmony. Join the journey of exploring this harmony as we unlock the secrets to living your best and mos ...
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Welcome to Zest For Life podcast designed to give you motivation, inspiration, and a bounce in your step! I’m your host Sharona Jayavant and I am so excited to have started my own podcast! The Zest For Life podcast has a simple mission - to inspire, motivate and empower you with the tools you need to live this beautiful life with zest! I’ve spent the past few decades educating and sprinkling my joy and zest for life around the world, having lived on five continents. I am passionate about liv ...
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Shift Happens

Robin McIntire and Monique Eckes

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Navigating the lighter side of life’s challenges with Robin McIntire, certified Life & Transitions Coach, and Monique Eckes, "Question asker!" "Welcome to the Shift Happens Podcast, where we navigate the lighter side of life's challenges, offering you a refreshing take on personal transformation. We're here to normalize the ebbs and flows of human nature, guiding you to embrace acceptance over resistance in the face of profound life changes. Whether it's shaking off self-doubt, fine-tuning y ...
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Lioness Queen

Rev. Dr. Marisha Stewart

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The Lioness Queen Christian podcast is all about inspiring, encouraging and empowering women to utilize their faith to move forward in their purpose and live “RESIDUE FREE.” Be inspired and learn how to stop that mental monologue that is hindering you from healing and embracing the purpose in your life. This podcast helps women shift their mindset from what happened in the past, i.e., divorce, rejection, abuse, abandonment, infidelity, etc. to embrace Romans 8:28 for God to bring forth mirac ...
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Fine on the inside was curated to shift the narrative! To help you realize that it is never too late to heal your heart, shift your mindset and live the life you desire. You are magic! You just haven’t discovered it yet. In order to get to the gold you have to do a little digging , getting through all the hard stuff to allow your true self to shine, because Yes you’re cute and all that but how is your soul feeling ? Are you fine on the inside ? Come Dive into the conversation about all thing ...
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We help people who are overwhelmed by the details of life to create simple systems so they can do what matters most. Join us in a fun, free, and life-changing class by signing up at LearnDoBecome.com/STEP.
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Ending Physician Overwhelm

Megan Melo, Physician and Life Coach

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I'm Megan Melo, a Physician and Life Coach. In this podcast we talk about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how we can get unstuck. I'm on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. To learn more, find me at www.healthierforgood.com.
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In memory of Mikey Gilhooly - 2/17/10 - 7/18/24 In this bonus episode, I reflect on the heart-wrenching experience of losing my dog, Mikey, after 14 and a half years together. I try my best to share the intense process of recognizing Mikey's decline, making the agonizing decision to let him go, and the overwhelming and unexpected level of grief tha…
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Send us a Text Message. In this episode Mike Murphy, who shares his journey from addiction to entrepreneurship. Mike discusses the importance of reprogramming the subconscious mind, focusing on positive intentions, and using emotions and sound frequencies for manifestation. He highlights the impact of childhood programming and the need to clear neg…
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Mindfulness is the natural human ability to be completely present, fully aware of our location and actions, and not excessively reactive or overwhelmed by what’s happening around us. We all understand mindfulness can result in better mental health, but it can be challenging with the distractions of modern life. The human mind tends to wander and fr…
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In this episode, we delve into the concept of cultivating a growth mindset and strategies on how to shift from a fixed mindset. Join us as we discuss practical strategies and tools for developing a growth mindset and maximizing the benefits of coaching. Key Points: 1. Understanding the difference between a fixed mindset and a growth mindset - Defin…
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In this episode, I open up about my personal journey of managing professional responsibilities amidst personal upheaval. I share my experiences after the loss of my and how it led me to reassess my professional and personal life. This episode explores the profound identity shifts that can arise from various life changes such as loss, caring respons…
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Text me what you thought of the show 😊 Can you actually thrive as a shift worker while keeping your family and social life in balance? Discover the evidence-based strategies that will not only help you manage but excel in both your professional and personal life. In this episode of A Healthy Shift, I, Roger Sutherland, will walk you through the art…
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Welcome to an eye-opening conversation with Joel, where we promise you'll discover the essence of navigating through seasons of business transitions. From running a gym to thriving in online coaching and business acquisition, Joel shares how pivotal mindset shifts, holistic certifications, and the power of compounded interest can drive personal and…
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In today’s episode, I'm thrilled to have Nicole McDaniel with us. Nicole is a counselor in Georgia with an online practice, primarily working with high performers and providing life coaching. We dive into Nicole's journey, her expertise, and valuable insights on how to achieve your goals through continuous imperfect action and mindset tweaks. Key H…
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Would you like to have more energy, joy, and a greater sense of “lift” to each day—instead of feeling worn down and stressed out? That’s what I’m covering today! I used to feel pretty tense and at least slightly anxious all the time. It was like I was on guard—ready for someone to come punch me in the stomach—even though there really wasn’t anythin…
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Tune in for a captivating episode as Joshua recounts his daring decision to leave the fire department, embracing the unknown in pursuit of freedom and purpose. Uncover the challenges he confronted, the sacrifices made, and the determination that fueled his entrepreneurial spirit. Join us for an exploration of bold moves and the pursuit of a life al…
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Bonjour friends, and welcome to Whole Body Optimism for Healthcare Professionals! The podcast that's all about embracing a modern approach to positivity, clean living, and personal growth. I'm Dr. Chrissy, and I'll be your guide on this journey to a happier, healthier, and more optimistic you. In this episode, I'm thrilled to have Dr. Stockwell, an…
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In this episode we delve into the profound impact of consistency on personal and professional success. Consistency isn't just about sticking to a routine; it's a fundamental principle that can transform goals into achievements and aspirations into reality. We explore what consistency truly means, practical strategies for maintaining it in a busy li…
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Send us a Text Message. Are you sick of feeling stressed out? Are you always busy but not really productive? Do you wish you could feel less anxious? If you've answered yes to any of these questions, this episode is for you. Nervous system regulation is a term that's being thrown around A LOT right now and in this episode I share what it means in s…
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Episode 92: In this conversation we explore a central theme of many Evangelical/Pentecostal/Charismatic approaches to parenting over the past few decades - namely, "obedience." We discuss the ways that obedience and compliance stem from the theological paradigm that views children born as corrupted sinners along with the looming threat of hell as e…
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Text me what you thought of the show 😊 Could magnesium be the ultimate game-changer for shift workers? Discover how this essential macro mineral can transform your sleep, reduce stress, and sharpen your overall health. Host Roger Sutherland, a certified Nutritionist and veteran Law Enforcement Officer, takes you on an insightful journey into the wo…
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Send us a Text Message. In this episode of Life Theories, we discussed: how to raise your vibration & stay aligned during times of chaos, our perspectives on world events, the consciousness shift, spiritual awakening, divine timing, wisdom Jay has learned during his travels, trusting the process, shifting to your optimal timeline, making healthier …
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In this week’s episode of Fine On The Inside. we sit down with Erica Rivera to explore the profound journey of setting the standard for your life. Erica shares her insights on the importance of self-care, self-love, and the courage it takes to start over. We dive deep into mental health and the transformative power it holds in shaping our lives. Jo…
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Shy and reserved? Or confident and charismatic? Discover how Coach Seth transformed his own personality and how YOU can too! Ever wished you could be more outgoing, confident, or assertive? You're not alone! Coach Seth shares his incredible journey from shy to spotlight-ready. Learn how to unlock your true potential and become the person you were m…
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Send us a Text Message. Disordered eating, including eating disorders, are more common in physicians than you know. It’s yet another area of silent, shameful struggle for many people. Today I am thrilled to be joined by a leader in this area, Dr Siobhan Key, a fellow Family and Obesity Medicine Physician, as well as a Physician Coach who specialize…
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Hey! Click here to send a FAN MAIL text to Second Act Expat! 👇🏽Scroll the Notes... In this episode the crew is headed to a sexy speakeasy but who among these friends will be met with something sinister? 🗣️Mentions (Instagram): De La Mano Cigar Lounge @delamano_seoul Commi Chicken #콤미치킨 📸 Podcast with Visuals! To see the pictures that I describe in …
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Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all understanding the importance of setting healthy boundaries. Do you even know how much your life matt…
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Send us a Text Message. If you'd like to support the show, consider buying us coffee, or in this case WINE at Two Queens and Crystal Things Podcast (buymeacoffee.com). Follow us on YouTube. Like and subscribe and be sure to provide us a review on one of your favorite podcast platforms. For our chakra series, we are focusing on the solar plexus. A b…
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🔓Unlock the secret language of human connection with Erwin McManus’ groundbreaking new book, "The Seven Frequencies of Communication." Are you a Maven, a Seer, a Commander, a Professor, a Healer, a Challenger, or a Motivator? When you unlock your frequency, you unleash your potential. 7️⃣The Seven Frequencies of Communication is for everyone who wa…
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Send us a Text Message. Have you ever felt like there aren’t enough hours in the day to get everything done? Do you let your own needs slip to the bottom of the pile? You’re not alone, as women carry most of the load thanks to managing home and family life as well as their own careers, it’s easy to find yourself very busy, but not very productive. …
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Text me what you thought of the show 😊 Have you ever wondered how ignoring your body's internal clock can wreak havoc on your health? Master the art of aligning your lifestyle with your circadian rhythm and unlock the secrets to thriving as a shift worker. With nearly four decades of experience, I, Roger Sutherland, am here to illuminate the scienc…
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Join us for an enlightening conversation with Dr. Joe Gallenberger, a clinical psychologist with over three decades of experience and a deep passion for exploring the universal principles of manifestation. Dr. Gallenberger, who has achieved notable results in university laboratories demonstrating psychokinesis, offers a unique blend of scientific r…
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We'd love to hear from you! Please leave topic requests or comments! 🌟 This week on "Shift Happens," dive into the art of "Saying No with Love." Discover why mastering this skill is crucial for personal boundaries and mental health. Join Robin McIntire and Monique Eckes as they explore how to say no without guilt, preserving both personal integrity…
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Do you ever get the sinking feeling that, no matter how hard you work or what you do, it’s never enough? Our culture is stuck in an old paradigm that views success as a destination rather than a journey, attainable by only the lucky few at the top. But what if there was another way? For insight into her “new paradigm of success,” we are joined by B…
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Often we see so many traits & behaviors as directly tied to our morality - including those around how we look, feel, think and act. But journalist & author Rebecca Seal says many of the things we’ve been told are bad are actually just as useful as the good. Her latest book is called Be Bad, Better: How Not Trying So Hard Will Set You Free. Want to …
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What does it take to transform your life through healing? Join us as Holly Finucan, a specialist in Reiki, coaching, and rapid resolution therapy, shares her incredible journey from postpartum psychosis and bipolar disorder to a life of self-development and healing. Discover the power of the subconscious mind, the importance of addressing trauma, a…
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This week on Beyond Stillness: Stories After Stroke we welcome writer, speaker, and stroke and brain injury activist Tymiak Hawkins who lives in Edison, New Jersey. In June of 2019, just four years after graduating from college and months before his wedding, Tymiak suffered a stroke. In his first year of recovery he wrote a book entitled, Becoming …
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This week on Beyond Stillness: Stories After Stroke we welcome writer, speaker, and stroke and brain injury activist Tymiak Hawkins who lives in Edison, New Jersey. In June of 2019, just four years after graduating from college and months before his wedding, Tymiak suffered a stroke. In his first year of recovery he wrote a book entitled, Becoming …
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I received a beautiful letter from a mother who asked me how to pursue her personal purpose while also strengthening her family. And whatever your background or current family situation, if you would love to experience a personal transformation, today I'm sharing what I did for my personal "Butterfly Project" and offering some ideas for how you cou…
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In this episode, Bryant Salcedo shares how he transformed personal trauma into resilience and the power of faith. Bryant's life-altering experiences of becoming a single father and losing his mother within a year have not just reshaped his outlook on life but also inspired others with his strength. Key Highlights: Navigating Personal Trauma: Bryant…
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Send us a Text Message. We’ve all heard of death by a thousand paper cuts; today I’m talking about “papercut” statements from patients. “You weren’t available so I couldn’t get seen” “Why can’t she just order me malaria pills!” “That means I will have been in pain for 16 months” There’s lots of things that patients say/write to us that sting. And, …
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In this episode, we have an inspiring conversation with Nurse Ro, a dynamic Millenial nurse who has made significant strides beyond the traditional bedside role. Nurse Ro shares her journey from nursing school at Georgia State to becoming the founder of the ATL Nurse Expo. She discusses how social media has played a crucial role in her growth and t…
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Join us as Joel Cochran takes the reins to interview our usual host, Chase Tolleson. The journey of entrepreneurship is rarely a straight path. Chase opens up about the bittersweet decision to close a profitable brick-and-mortar gym after nearly eight rewarding years. Learn about the critical lessons he learned about building and trusting a team, m…
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What kinds of things are you excited about right now? If you have a deer-in-the-headlights expression right now and are thinking, “I’m not excited about anything.” I’m inviting you to start your Butterfly Project. A while back, I received a message from Celeste, and she wrote that she was looking for a way to pursue her purpose and use her talents …
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On this episode of Fine on the inside we welcome our first male guest, Roc Flair. Roc shares his unique journey that got him where he is today, from the streets and jail to becoming a successful entrepreneur and rapper in Miami. He opens up about the power of losing it all and making a comeback, understanding the ups and downs of life, and how to s…
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Bonjour friends, and welcome to Whole Body Optimism for Healthcare Professionals! The podcast that's all about embracing a modern approach to positivity, clean living, and personal growth. I'm Dr. Chrissy, and I'll be your guide on this journey to a happier, healthier, and more optimistic you. In this episode, I'm thrilled to have Dr. Brittany Buss…
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In this episode, Kristi Ling Spencer shares thoughts about how our personal biology is linked to our happiness and longevity, and will inspire you to learn about the biohacking movement to see how you might be able to improve your happiness and health, and potentially live longer. Discover how small positive changes and habits now can bring huge be…
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Send us a Text Message. Have you ever felt incredibly lonely? Perhaps you’re currently single and desperately wishing you weren’t, if so, this episode is for you. Being alone, especially when you don’t want to be, is excruciating, but the irony is that when you learn to enjoy your own company, your life can change for the better. In this episode my…
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Text me what you thought of the show 😊 Can caffeine be your secret weapon to thriving in the demanding world of shift work? Join me, Roger Sutherland, as we uncover the delicate balance between leveraging caffeine to boost productivity and the potential pitfalls that come with it. In this illuminating episode of A Healthy Shift, we'll dissect the b…
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