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180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.
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The GP Show is a podcast for all health professionals, hosted by GP Dr Sam Manger and health leaders from around the World discussing health, medicine and healthcare systems. Available on all podcast apps. http://thegpshow.com/
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Joe & James will be discussing all things nutrition, training and mindset in their own special way plus the occasional special guest & of course Fenton the dog.
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You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - L ...
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Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.
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Coach Kita Busse, IPSC South Africa's Grant Chancellor-Maddison, and New Jersey PCC shooter Mike Seiffert discuss various shooting, coaching and gear related topics. We LOVE getting questions, so chime in with what you want to know! Support this podcast: https://podcasters.spotify.com/pod/show/kita-busse/support
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Each Week we bring you experts who will educate and entertain you on how to Detox and Heal the Whole body, Physically, Emotionally, Mentally, and Spiritually.
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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in ...
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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
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Eat For The Planet features conversations with food industry leaders, health and sustainability experts, as well as entrepreneurs and creative minds who are redefining the future of food.
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If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
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The idea to talk to women who are out there living and making a difference is where the Stacked Keys Podcast was born. There are women who make a difference, but never make a wave while paddling through life. Immediately I can think of a dozen or more who impacted me, but I want more. I want to talk to those I don't know and I want to share with an audience that might need the inspiration to find their own beat. This podcast is to feature women who are impressive in the work world-- or in ra ...
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Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.
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If you took a 180 degree turn on the way you look at work, what could you uncover? Join the team at Workforce180 as we flip the switch on how we think about, interact with, and develop our nation’s workforce. Whether you want to shape the careers of others, or enhance your own, this podcast will put your perspective in motion.
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The Lift and Shine Podcast was created to help women who feel unworthy become the best versions of themselves through health, fitness and a mindset shift. The host for this episode is Coach C, also known as Charlotte Mazur. A former hot mess of a bartender and teacher who has transformed her life and has done a complete 180. She is now not only able to help women worldwide lose from 15 - 100 lbs, but she has the power and capability of changing their lives during her retreats and customized ...
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Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com
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a space to self-explore, celebrate individuality + be softer with yourself.
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Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep
LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach
The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
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Helping ourselves and others achieve better physical, mental, and financial health.
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Hosted and produced by two Organic food and farming lifers, The Checkout brings forward diverse voices and stories from the frontlines of our food system. Now more than ever, our food system is in a constant state of flux, radical change and crisis. From farm, retail and wholesale sector analyses to public policy, labor organizing and community struggles, The Checkout will expand the horizon for consumers and food industry professionals of what is possible and what is necessary to create a j ...
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Food Therapist and Nutritionist David Orozco brings you an Anti-Diet approach that will optimize your physical, emotional, and mental health One Small Bite at a time. David will help you chop harmful diet myths by providing thought provoking conversations grounded in sound nutritional science. From hot topics like fasting, fad diets, sleep, and chronic illnesses, to emotional health, David will help you create body positivity, build healthy relationships with eating, make peace with food, an ...
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International #1 bestselling author GREG AMUNDSON brings an electric combination of enthusiasm, credibility, and real-world experience to his sermons and messages on discipleship, leadership, the warrior spirit, and self-mastery. The Greg Amundson Show is a weekly Podcast where Greg will educate and inspire you to live with passion, purpose, and a greater understanding of God's Word. Greg's use of storytelling to illuminate life changing principles and concepts is world renowned, and will be ...
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Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share actionable steps you can take each day to move closer to optimal health. Join us on this journey as we Climb to the Peak of Our Health.
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Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
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Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour op ...
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I help parents transform stressful mealtimes into enjoyable family moments with simple strategies that stop power struggles and encourage kids to explore new foods. Together, we create a happier and healthier approach to eating that makes everyone feel good at the table.
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Downloadable knowledge nuggets for your brain from DLDNation's Sean & Dala!
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Hey there! I'm Claire and welcome to the Yours Chewly Podcast. I'm *chewly* glad that you're here (and no, that won't be the first pun you hear if you stick around)... I'm a Registered Dietitian, Certified Intuitive Eating Counselor, PB&J Enthusiast, and owner of Yours Chewly Nutrition, LLC. I help people ditch the chronic cycles of dieting and disordered eating through an Intuitive Eating + Health at Every Size® aligned approach. Tune in as I talk with fellow health and nutrition profession ...
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#180: Sustain Snack Size - Bungalow Legs (This isn't to do with Bungalow's)
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Full clarity, this episode isn't just for those who live in Bungalows. What if I told you there was something that you could do that would massively reduce your chances of dying early? Something that would give you a greater chance of not getting life-threatening medical issues? Would help you live a healthier, happier, more independent life, make …
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EP. 172 - Why Does It Seem Effortless For Us To Lose Weight, While Others Struggle?
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Send us a Text Message. In this episode, Coach C discusses why sometimes things seem easier for others and more difficult for you.. Especially when it comes to weightloss. She gives you 3 tips to start RIGHT NOW to lose the weight FOR GOOD! Coach C helps women lose weight via her online community and online program. She also runs retreat for women …
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#184: How Jane lost 2st from gaining more awareness!
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On today's podcast, Joe, Anita and Sustain success story Jane talk about "SELF AWARENESS" Listen to Jane's fascinating story about qualifying as a child's therapist and how this intertwined with Sustain's Anti-Diet System coaching for a two-stone loss in six months. Hear all 3 discuss how self aware they thought they were (and how wrong they all we…
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Ep. 186 Vulnerable Moment: My 7 Go-To Health Habits to Eliminate Anxiety & Overwhelm
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Vulnerability moment: I don’t like talking about this because I get in my head thinking that sharing about my mental health struggles discredits me as a coach, but I know that more people struggle with anxiety or depression and feel alone and in the dark about it than not, and I hope that these tips are helpful for those of you, and also gives an e…
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EP-182 APPALACHIAN TRAIL JOURNEY: Embracing Change and Adventure with Author Sally Chaffin Brooks
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In this episode of the 10Adventures podcast, we catch up with Sally Chaffin Brooks, author of the upcoming book Going to Maine. Sally shares her incredible journey on the Appalachian Trail, a 2,200-mile adventure that stretched from Georgia to Maine. We dive into her spontaneous decision to hike the trail, despite a less-than-stellar first backpack…
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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 It's been awhile since we've talked about food - recipes, inspiration, you name it - so this week we're sharing our favorite foods we're making and recipes. 👩🍳 Recipe Links: BBQ Sauce: https://www.mynaturalfamily.com/paleo-bbq-sa…
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Ep. 171 - I can't get my Nutrition on track!
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Send us a Text Message. In this episode, Coach C discusses one simple thing that can help you get your nutrition on track. Coach C helps women lose weight via her online community and online program. She also runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weigh…
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Episode 183 -- Heather Jo Clark -- Navigating Adversity and Discovering Inner Strength
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What if a career-ending injury could be the start of a new, even more fulfilling journey? Discover Heather Jo Clark's inspiring transformation from a professional MMA fighter to the first solely female-owned 10th Planet Jiu-Jitsu gym owner. You'll hear how she navigated the intense world of UFC and Bellator, only to pivot into a leadership role tha…
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Ep 187: Female Athlete Physiology with Dr Kerry McGawley
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In this episode of Run with Fitpage, we have the honour of speaking with Dr Kerry McGawley. Dr McGawley discusses all about female athlete physiology and helps in understanding the challenges female athletes face, along with our host, Vikas Singh. Kerry is a full professor of sports science at Mid Sweden University and the Swedish Winter Sports Res…
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Send us a Text Message. In this episode, Coach C explains how her and her clients stay motivated even through obstacles and challenges. She gives you tips to continue this journey while having fun doing it! Coach C helps women lose weight and runs retreat for women to let go and surrender of the past and anything that no longer serves them in order…
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Ep. 185 How to Get Back on Track As the Kids Go Back - Your Back to School Fitness Guide
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It's that time of year again and this year, it's time to make your health and fitness a priority... Summer can be a more lenient time when it comes to our health and nutrition habits (I find myself ordering out more and going out to restaurants more too) but as the kids go back to school and you're settling into a new routine, if you want to make y…
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EP-181 DOGPACKING ADVENTURES: Biking, Hiking, and Exploring the Outdoors with Your Canine Companion
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In this episode of the 10Adventures podcast, we sit down with Krista Halling, co-founder of DogPacking.com, to explore the exciting world of adventuring with your dog. Krista, a veterinarian with a passion for outdoor activities, shares her journey of starting DogPacking.com after struggling to find reliable information on how to bring her mini Gol…
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Ep 181- Low Testosterone in Women - Causes & Fixes
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Today we dive into low testosterone in women! Symptoms, Causes, and Fixes! Want testing or have questions for you? DM us on Instagram or email us!! Lacey's info: My Website & Work with Me: www.upliftfitnutrition.com Instagram: www.instagram.com/faithandfit Twitter: www.twitter.com/laceyadunn Email for…
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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 It's that time of year again! Teachers and Parents alike are preparing for back-to-school season. This week on Real WW Talk, we're sharing our challenges with this season as well as the recipes that have helped us be successful in…
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#183 : Client Claire's journey with alcohol
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On today's podcast, Joe, Anita and Sustain success story talk "ALCOHOL!" Hear how Anita has lost 8'5 stone whilst learning to moderate drinking. Learn how and why Claire decided to go alcohol free. Hear about how both of them have bounced back from alcohol adherence failures. Learn what it takes to tackle these yourselves with their top tips for pe…
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Ep. 185 How to Be an Ayurveda Beauty Bombshell
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Today we go back to the ancient, time-tested Ayurveda beauty basics! According to Ayurveda, true beauty radiates from the inside out. It begins with digestion, hydration, and emotional health. An Ayurvedic beauty bombshell knows who she is and embodies Shakti. No skin cream or anti-aging serum can make us feel beautiful if we haven’t addressed the …
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188. Detoxing from Mercury: If You’ve Had Silver/Gold Fillings, Protecting Your Health from Heavy Metal Toxicity with Dr. David Kennedy
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In this eye-opening episode, host David DeHaas welcomes back Dr. David Kennedy, a renowned expert with over 50 years of experience in dentistry. Together, they dive deep into the dark truths of mercury usage in dental practices, the lifelong impact of mercury exposure on brain health, and the critical importance of safe removal practices. Related E…
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Ep 186: Ironman 70.3 Goa with its Race Director, Deepak Raj, a 27x Ironman Finisher
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In this episode of Run with Fitpage, we have Deepak Raj, co-founder of Yoska, who is one of the leading triathletes in India with over 24 years of experience in endurance sports. Deepak discusses his journey of building Yoska and his work with the Ironman 70.3 Goa, with our host, Vikas Singh. Deepak has successfully completed 27 IRONMAN triathlons,…
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Episode 183: Ep 183 - Being Flexible Enough To Know When To Pivot
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When the going gets tough, do you change the plan or change the goal? We talk a lot about not being too rigid, but on the other side of the coin is knowing when to pivot. Join Alice & Giacomo for a conversation on flexibility and maintenance while making the most of this summer. Watch this episode on YouTube Muscles By Brussels One Month Free Trial…
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Send us a Text Message. In this episode, Coach C gets you motivated by surrendering and letting go of fear. Fear is only a state of mind. She also discusses the importance of how her retreat changes women's lives in ways imaginable. Coach C helps women lose weight and runs retreat for women to let go and surrender of the past and anything that no l…
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Ep. 184 Overcoming Acne, SIBO, and Hormonal Imbalances: Rae Trahan’s Healing Story
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We finally have our amazing assistant coach Rae on the podcast! So many great things to say about Rae and we wanted you to hear her story from the woman herself! She has a relatable story growing up being in dance and scrutinizing every part of her body in the mirror back then. She initially went into nursing to help people but found her true calli…
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EP-180 WORLD CYCLING JOURNEY: From European Highways to Southeast Asia’s Trails with Nate Jetter
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In this episode of the 10Adventures podcast, we catch up with Nate Jetter, a cyclist and adventurer who first joined us over a year ago when he was just starting his journey. Back then, Nate was navigating his way through Europe with little cycling experience, but a lot of determination. Now, he's in rural Australia, having cycled across multiple c…
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#182 Snack Size: Anita's Holiday Essentials
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In today's episode, Coach Anita will share her holiday essential planning, which allows her to go on holiday with zero anxiety, stress, or worry that she is going to be 'out of control' or blow any progress that she has made. Remember that Anita had struggled with her weight, health and happiness for her entire adult life. Now 8th lighter, hitting …
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182. Overcoming Self-Sabotage: Strategies and Personal Stories
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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 We address a question from Michelle about self-sabotage. She’s been struggling and is seeking support, so we dive into a discussion on self-sabotage, sharing our personal experiences and offering strategies to overcome it. Fit, He…
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182 - How To Respond To Body Comments and Diet Talk
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In today's episode were going to chat about how to handle diet culture comments and conversations confidently. Because these and comments like it are uncomfortable, right?! "I'm really trying to be good" "How do you stay so skinny working in a bakery? "I've noticed your eating habits" "Wow, you're really indulging today!" "You've gained weight, but…
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Ep. 169 - "My Partner Doesn't Eat Healthy & Check-in With Your Senses"
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Send us a Text Message. In this episode, Coach C helps you get through your fitness journey even if your partner does not support your goals or he struggles to lose the weight too. She also goes over your sense in order to release any stress or anxiety that you might be going through right now. Coach C helps women lose weight and runs retreat for w…
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Top Health Tips for Busy Adults to Increase Focus, Productivity and Performance at Work and at Play! (Ep. 182)
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In this Episode, Dr. Thomas Hemingway will share his Biggest Needle Moving Health Tips that he personally uses and recommends to his clients and patients to Optimize their Health, Productivity, and Energy while at Work or at Play. *You shouldn't wait for your retirement or next year to prioritize your health, Start Today with these Simple Actionabl…
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Episode 182: Ep 182 - How To Get Started In Bodybuilding
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What does it take to become a competitive bodybuilder? If you’ve ever thought about getting on stage, this episode is for you. Today Ben & Giacomo talk about the trials and tribulations of competition prep, the rewards of profound transformation, and even the financial commitments for competitive natural bodybuilding. Watch this episode on YouTube …
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187. Clearing Brain Fog and Neurological Diseases thru Deep Tissue Cleansing using Colon Hydrotherapy and Diet
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Join me, David DeHaas of Living Waters Wellness Center as I delve into the hidden dangers of chemicals in food and their profound impact on health. This episode opens with a discussion on the recent controversy involving football players Travis and Jason Kelce's and their promotion of cereals containing toxins like Red and Yellow dye and other toxi…
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Ep. 183 How to Know How Long It Will Take To Reach Your Goal Weight
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Today's episode is a question we get a lot with a nuanced answer you deserve to hear... There's a large psychological mistake that isn't your fault that many women struggle with when it comes to getting to their goal weight. The number 1 mistake is you’re probably making is having unrealistic expectations. Losing body fat takes longer than you w…
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EP-179 EXPLORING THE BEST OF ECUADOR: Trekking the Andes and Multi-Sport Adventures
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In this episode of the 10Adventures Podcast, we dive into the wonders of Ecuador with local guide Christian Valencia. We explore why Ecuador, with its breathtaking Andes, vibrant indigenous culture, rich Spanish colonial history, and the stunning Galapagos Islands, is a must-visit destination. Christian shares insights on the country’s incredible b…
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186.The Role of Pastoral Care in Wellness with Dr. Edwin Floyd
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Join David DeHaas of Living Waters Wellness Center for an eye-opening episode featuring Dr. Edwin Floyd, a renowned homeopath, chiropractor, and integrative health expert. This episode dives into the transformative role of pastoral care in holistic wellness, exploring how it complements traditional and natural medical approaches. Contact Dr. Floyd …
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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Join us as we reflect on the highlights of July, celebrate our wins, and gear up for an amazing August. We'll share successes, lessons learned, and set inspiring goals for the month ahead. Don't miss this episode packed with motiv…
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181 - Real Talk on Feeling Lost, Lonely and Making Friends as an Adult with Mary Jelkovsky
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Today's guest, Mary Jelkovsky, is back, and we're diving into something so many of us know all too well—feeling lost, lonely, and realizing that making friends as an adult is HARD. We chat about how significant life transitions and healing your relationship with food and body image can throw you into an existential crisis. Seriously, who hasn't ask…
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Ep. 168 - Quick Talk about Guatemala & How Your Workouts aren't the Reason You Can't Lose the Weight
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Send us a Text Message. In this episode, Coach C discusses the 'why' she moved to Guatemala for the month and explains that your workouts aren't the reason you can't lose the weight. She gives you advice on what to do in order to start seeing results. Coach C helps women lose weight and runs retreat for women to let go and surrender of the past and…
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Today's podcast is the audio from a talk where our amazing coach Anita shares the core four principles that helped her drop over 8st, go from a size 26 to a 10, reverse her type 2 diabetes and get back control of her health, happiness and future.
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Ep 185: The Winner’s Mindset With The Champion Of Badwater 2024, Line Caliskaner
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In this episode of Run with Fitpage, we have a very special guest - Line Caliskaner, who is the Champion of Badwater 2024 in the female category. Line talks about her entire running journey so far and how she went on to achieve this remarkable feat with our host Vikas Singh. Line is an accomplished ultrarunner who recently won the Badwater 135 race…
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Episode 181: Ep 181 - Orthorexia - The Healthy Eating Disorder
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Orthorexia is an obsession with eating healthy or nutritiously… what could be so wrong with that? Well, you’ve heard us say it before—nutrition and eating patterns are MUCH more nuanced than right or wrong, good or bad. Join Ben and Dani for an illuminating conversation on Orthorexia, the “healthy eating” disorder. Watch this episode on YouTube Mus…
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Ep. 182 Does Your Body Need an "Oil Change?" How a FLUSH Gives Your Body a Boost
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If you've ever been curious what the body equivalent of an oil change is and want to give your body that extra boost, today's episode is for you! The health and fitness market is littered with detox teas and different ways that supposedly will detox your body. I used to believe that our liver alone was "good enough" at detoxing our body and then I …
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185. COVID Vaccine Truth: Nano Bots, Polymers, and Toxins in Blood of Vaccinated and Unvaccinated
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Uncover the Controversial Truths About COVID Vaccines: Nano Bots, Polymers, and Toxins in Blood of Vaccinated and Unvaccinated Are you curious about what’s really inside COVID vaccines? This deep-dive investigation explores the shocking claims surrounding nano bots, polymers, and toxins found in the blood of both vaccinated and unvaccinated individ…
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EP-178 SAILING THE GLOBE WITH A FAMILY OF 5: Ocean Adventures and Raising Kids With Rob Hamill
50:31
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In this episode of the 10Adventures Podcast, we chat with the inspiring Rob Hamill, who, along with his family, has made a life on a sailboat. We dive into their incredible journey of living on the water, starting with their decision to buy a yacht in 2015, and the many adventures they've had sailing through Tonga, Fiji, Vanuatu, New Caledonia, and…
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Episode 182 -- Lana Hebert -- Building Relationships and Business
1:09:54
1:09:54
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What happens when a middle school teacher swaps chalkboards for crafting? This week, we uncover Lana Hebert remarkable journey from teaching seventh and eighth graders to launching her own boutique, the Lil' Farmhouse Market, in Wetumpka's downtown. Lana's knack for creating t-shirts, baked goods, and soaps during the COVID-19 shutdown not only kep…
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180. Turning the Volume Down On Food Noise
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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Thanks to GLP1s, we're now discussing "food noise," the constant thoughts about food. An engaging conversation on this topic began in the Real WW Talk Facebook Group, so we’re sharing some comments from there along with our own ex…
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Are Detox Diets and Cleanses a Hoax? (ep. 181)
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In this episode Dr. Thomas shares the data on cleanses and detox diets and how to get your own DETOX working its best. Take a listen and don't forget to SHARE! *Get direct access to Dr. Hemingway through his top-notch health courses: https://drthomashemingway.shinepages.com/ *Get his Best-Selling book HERE: https://www.amazon.com/PREVENTABLE-Powerf…
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Ep. 184 Psychic Secrets Held in Your Skin
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28:03
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Our culture is obsessed with having youthful, juicy skin! While there’s nothing wrong with wanting beautiful skin, we’ve been sold a lie that only youthful skin is beautiful. In this episode, Katie goes way beyond skin deep by exploring the Ayurvedic and Jugian psychological perspective of skin. Learn how your skin is intimately connected to your e…
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180 - "I literally feel like I am eating so much and just don't feel full!"
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32:29
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A few weeks ago, I threw up a Q&A box on my Instagram stories, and one submission was an immediate screenshot and save moment: “I literally feel like I am eating so much and just don’t feel full.” (thank you to the woman who submitted it) I knew right then and there this had to be a pod episode. I’ve been there—three different times in my life, act…
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#186 Private Healthcare in Australia with Dr Rachel David
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Dr Rachel David is the CEO of Private Healthcare Australia, the private health insurance industry’s peak representative body that currently has 22 registered health funds throughout Australia and collectively represents 98% of people covered by private health insurance. Dr David was a medical adviser to the Federal Minister for Health between 1996 …
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Ep 184: 105 Ironman Distances in 105 days, 4,200 miles of Continuous Triathlon and More with Sean Conway
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In this episode of Run with Fitpage, we have an exceptional athlete - Sean Conway to discuss his remarkable endurance journey so far. Sean discusses about cycling across the globe, completing 105 Triathlons in 105 Days, The 496 Challenge and alot more with our host, Vikas Singh. Sean Conway is a renowned Zimbabwean ultra-endurance athlete, adventur…
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Episode 180: Ep 180 - Finding The Fun In Fitness Again
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What happens when your fitness routine stops being fun? It happens to the best of us, but it can really drag you down before you even notice what’s going on. Today we welcome back Dani & Giacomo (it’s been a while!) for a talk on how to find the fun in fitness again. Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Ex…
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