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High-impact interviews for those who love adventure and the outdoors. Host and Journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts, and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. From people who have sailed across the Pacific, to people who have broken records, climbed the tallest peaks, written best-selling books, started outdoor companies you love, or just stood up for something t ...
 
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The Health Fix
Еженедельно
 
Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
 
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The Health Fix
Weekly
 
Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
 
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Mom2Mom
Daily+
 
Join our panel of moms for a monthly chat about the challenges of raising active kids.
 
The goal of the Orange Mud Adventure and Endurance Channel is to highlight the most amazing race directors, athletes, nutritionist, trainers, and influencers in the endurance community. A heavy focus will be on the trail and ultra running, mountain biking, adventure racing, and triathlon distances. We're a bit nerdy here about all these disciplines, and can't wait to interview a lot of our favorite people, and learn from their experiences. If you know of someone that you'd like to be on the ...
 
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Do you feel stuck in life? Watching others get the life and relationships they want but you can’t seem to get there? Or maybe you can’t seem to follow a healthy routine. Depression, anxiety, anger, and irritability aren’t always chemical imbalances, sometimes they are responses to fear. Fear can hold you back from your full potential. In this e ...…
 
Do you feel stuck in life? Watching others get the life and relationships they want but you can’t seem to get there? Or maybe you can’t seem to follow a healthy routine. Depression, anxiety, anger, and irritability aren’t always chemical imbalances, sometimes they are responses to fear. Fear can hold you back from your full potential. In this e ...…
 
Do you have anxiety, chronic fatigue, dry eyes, dry mouth, constipation, dizziness, or a racing heart rate? All of these are signs of imbalances in your nervous system. Chronic stress affects the vagus nerve and it’s main neurotransmitter, acetylcholine, causing a variety of symptoms that are hard for doctors to pinpoint the source. After strug ...…
 
Do you have anxiety, chronic fatigue, dry eyes, dry mouth, constipation, dizziness, or a racing heart rate? All of these are signs of imbalances in your nervous system. Chronic stress affects the vagus nerve and it’s main neurotransmitter, acetylcholine, causing a variety of symptoms that are hard for doctors to pinpoint the source. After strug ...…
 
Have you ever felt lost — literally or metaphorically? There’s an event that happens every year, created by former rally and off-road racer Emily Miller, designed to help women have a better sense of direction on the road and in life. The Rebelle Rally is the first women’s off-road navigational rally in the United States. Emily Miller created t ...…
 
Struggling with puffy eyes, swelling of the hands, weight gain, chronic sinus issues or stomach pain? Chances are you are experiencing inflammation caused by food sensitivities. Perhaps you’ve tried to eliminate certain foods but haven’t seen results. Stop guessing what foods you are sensitive to and consider testing to pin point your sensitivi ...…
 
Struggling with puffy eyes, swelling of the hands, weight gain, chronic sinus issues or stomach pain? Chances are you are experiencing inflammation caused by food sensitivities. Perhaps you’ve tried to eliminate certain foods but haven’t seen results. Stop guessing what foods you are sensitive to and consider testing to pin point your sensitivi ...…
 
REI's new podcast, Camp Monsters, tells the stories of impossible encounters with impossible creatures in the wildest corners of North America. A wolf man with bat wings thirty feet across. An enormous eel in America’s most popular lake. A frog half the size of a man. Travel the country, sit around campfires and talk about that thing that ran a ...…
 
With so many detox products on the market, how do you know which is best and safe for you? Dr. Krause interviewed Sara Banta about her detox program a month ago in episode 139. Since then Dr. Krause has tried out Sara Banta’s Accelerated Detox protocol along with a few of her patients. Today Dr. Krause is asking questions about the detox protoc ...…
 
With so many detox products on the market, how do you know which is best and safe for you? Dr. Krause interviewed Sara Banta about her detox program a month ago in episode 139. Since then Dr. Krause has tried out Sara Banta’s Accelerated Detox protocol along with a few of her patients. Today Dr. Krause is asking questions about the detox protoc ...…
 
Caroline Gleich is a professional ski mountaineer and activist who decided to use her platform as an athlete for good at the top of Mt. Everest early this summer. Her “Climb for Equality” campaign used her 29,029-foot climb as a platform to encourage more women to take on mountains in the outdoors, the boardroom, and daily life. Caroline’s actu ...…
 
Are you struggling with gut issues, battling anxiety and can’t lose weight? Chances are your body lost it’s ability to keep inflammation in check. The vagus nerve is in charge of sensing what’s happening in your organs, sending the information to your brain and keeping the inflammation response in check. Chronic overeating, leaky gut issues, no ...…
 
Are you struggling with gut issues, battling anxiety and can’t lose weight? Chances are your body lost it’s ability to keep inflammation in check. The vagus nerve is in charge of sensing what’s happening in your organs, sending the information to your brain and keeping the inflammation response in check. Chronic overeating, leaky gut issues, no ...…
 
Why neurosteroids are great to calm anxiety, anger & agitation How depletion of neurosteroids affects the vagus nerve How men and woman benefit from neurosteroids How elevated histamines contributes to brain inflammationBy Dr. Jannine Krause.
 
Why neurosteroids are great to calm anxiety, anger & agitation How depletion of neurosteroids affects the vagus nerve How men and woman benefit from neurosteroids How elevated histamines contributes to brain inflammationBy Dr. Jannine Krause.
 
Sarah Herron is a creative, filmmaker, and non-profit founder. Sarah was born without the bottom half of her left arm, a condition known as congenital limb difference. After appearing on season 17 of The Bachelor, she received an outpouring of love from women and girls with their own physical differences. Sarah then found a passion for outdoor ...…
 
Since World War I scientists have known that viruses can cause neuroinflammation. You might be harboring a virus, bacteria, mold, parasite, heavy metal or other toxins that all have the potential to cause chronic inflammation in your nervous system. Chronic headaches, migraines, nerve pain, depression, anxiety, and constipation are all signs yo ...…
 
Since World War I scientists have known that viruses can cause neuroinflammation. You might be harboring a virus, bacteria, mold, parasite, heavy metal or other toxins that all have the potential to cause chronic inflammation in your nervous system. Chronic headaches, migraines, nerve pain, depression, anxiety, and constipation are all signs yo ...…
 
Did you know that hydrotherapy that has multiple effects on your body? Research has shown that balneotherapy, the bathing in mineral springs, has been known to aid in stress management, circulation and metabolism boosting. Hot springs are loaded with minerals, such as sulfur, that have been found to relieve joint pain, resolve psoriasis, mimic ...…
 
Did you know that hydrotherapy that has multiple effects on your body? Research has shown that balneotherapy, the bathing in mineral springs, has been known to aid in stress management, circulation and metabolism boosting. Hot springs are loaded with minerals, such as sulfur, that have been found to relieve joint pain, resolve psoriasis, mimic ...…
 
Bonnie Tsui’s essay “You Are Doing Something Important When You Aren’t Doing Anything,” was one of the most shared stories from the New York Times on the weekend it was published earlier this summer. Bonnie’s theory behind the importance of lying fallow is one everyone can apply to their lives. Down time, or time spent not doing anything we usu ...…
 
More than 50 million Americans have a thyroid disorder while up to 105 million Americans have a metabolic syndrome. Chances of obesity and metabolic syndrome in those with thyroid disorders is increased over time. Chronic stress and infections are at the core of thyroid issues. Long term cortisol elevation suppresses immune system function and ...…
 
More than 50 million Americans have a thyroid disorder while up to 105 million Americans have a metabolic syndrome. Chances of obesity and metabolic syndrome in those with thyroid disorders is increased over time. Chronic stress and infections are at the core of thyroid issues. Long term cortisol elevation suppresses immune system function and ...…
 
Struggling to improve your gut health and metabolism? Research has shown peptides to be a novel treatment to address your gut health and metabolism. From ulcers, acid reflux, wound healing and leaky gut the peptide BPC 157 has show to yield a speedy recovery. At the same time research on the peptide MOTS-c has shown to boost metabolism, improve ...…
 
Struggling to improve your gut health and metabolism? Research has shown peptides to be a novel treatment to address your gut health and metabolism. From ulcers, acid reflux, wound healing and leaky gut the peptide BPC 157 has show to yield a speedy recovery. At the same time research on the peptide MOTS-c has shown to boost metabolism, improve ...…
 
Jake can run crazy fast, and for long distances too. So much that he has qualified and been selected to represent the USA on an international stage! He qualified for the IAU 24 hour championships in Albi, France coming up this October, after running over 157 miles in 24 hours at the Desert Solstice event in November last year. He'll be racing f ...…
 
Jerry Holl, Julie Hotz, and Ryan Higginbotham are three ordinary people who decided to drop everything and pursue extraordinary adventures. Each of them wanted to shake themselves free from their routines, push themselves to extremes, and become the best versions of themselves. Setting off on bike, foot, and on paddleboard to travel the length ...…
 
Are you struggling with elevated blood pressure, fatigue, chronic illness, leaky gut, sexual dysfunction, memory or concentration deficits? Chances are you’re lacking sufficient nitric oxide. Nitric oxide is a gas produced in the body to enhance blood circulation. As you age you levels of nitric oxide production are reduced leaving your body st ...…
 
Are you struggling with elevated blood pressure, fatigue, chronic illness, leaky gut, sexual dysfunction, memory or concentration deficits? Chances are you’re lacking sufficient nitric oxide. Nitric oxide is a gas produced in the body to enhance blood circulation. As you age you levels of nitric oxide production are reduced leaving your body st ...…
 
3 Big Events, Bigfoot 200, Tahoe 200, Moab 240 Running 200 miles is crazy enough, but doing one in August, the next in September, and the last 240 mile one in October is crazy! But hey, someone has to do it right? Jen Merchant completed all three last year and gives us her take on how to train, race, adapt, and recover. Oh yeah, we talk halluci ...…
 
What You’ll Learn In Today’s Episode: Why warm cooked foods restore your digestive health Why fasting from dusk to dawn helps you manage stress How dairy foods trigger opiate receptors Why eating too much late at night causes insomniaBy Dr. Jannine Krause.
 
What You’ll Learn In Today’s Episode: Why warm cooked foods restore your digestive health Why fasting from dusk to dawn helps you manage stress How dairy foods trigger opiate receptors Why eating too much late at night causes insomniaBy Dr. Jannine Krause.
 
Loveis Wise and Lisa Congdon are two visual artists who have turned their passion for art into amazing careers. Loveis is an illustrator who became the second black woman in 91 years to design a cover for the New Yorker. She takes inspiration from the outdoors and her desire to showcase people from underrepresented communities.Lisa Congdon star ...…
 
Sanjay Rawal is an accomplished film director, runner, and all around amazing human! His new film focuses on the spiritual journey of the run and its impact on human psychology. The core of this film is about the 3100 mile run called the Self-Transcendence 3100 Mile Race, but also touches on the Marathon Munks of Mt Hiei Japan, a Kalahari Bushm ...…
 
Are you or someone you know suffering from food allergies? Frustrated because you don’t know what to eat and what might cause a reaction? Food allergies and sensitivities are on the rise and it’s due to the plethora of chemicals, pesticides, molds, hormones and more in your food. You can avoid a lot of the irritating agents and there are substi ...…
 
Are you or someone you know suffering from food allergies? Frustrated because you don’t know what to eat and what might cause a reaction? Food allergies and sensitivities are on the rise and it’s due to the plethora of chemicals, pesticides, molds, hormones and more in your food. You can avoid a lot of the irritating agents and there are substi ...…
 
Being and staying healthy this day in age is difficult. You have to be your own healthcare advocate. Sara Banta has done just that for herself and her family. After a lot of research she discovered the many benefits of silver hydrosols, which led to the creation of her company, Accelerated Health Products. Sara has a unique detox protocol that ...…
 
Being and staying healthy this day in age is difficult. You have to be your own healthcare advocate. Sara Banta has done just that for herself and her family. After a lot of research she discovered the many benefits of silver hydrosols, which led to the creation of her company, Accelerated Health Products. Sara has a unique detox protocol that ...…
 
Do you snore or live with someone who snores? Many of the common medical complaints could be due to snoring or living with someone who snores. Poor sleep quality due to snoring can cause chronic fatigue, depression, anxiety, difficulty concentrating, lack of focus, high blood pressure, erectile dysfunction, ADD, ADHD, weight gain and more. Snor ...…
 
Do you snore or live with someone who snores? Many of the common medical complaints could be due to snoring or living with someone who snores. Poor sleep quality due to snoring can cause chronic fatigue, depression, anxiety, difficulty concentrating, lack of focus, high blood pressure, erectile dysfunction, ADD, ADHD, weight gain and more. Snor ...…
 
When she was 13, up-and-coming pro surfer Bethany Hamilton lost her left arm in a shark attack. That’s just the beginning of her story. Bethany bounced back a month later and today is one of the best surfers in the world. There’s a new documentary about her story, “Bethany Hamilton: Unstoppable,” that hits theaters July 12th. The film’s directo ...…
 
What is the secret to thriving under stress and living a long healthy life? Dr. Krause’s father thinks he has the answer and loves to share his tips with his friends and family. He wouldn’t let Dr. Krause interview him directly on her podcast so she summarized his tips and theories instead. In this podcast Dr. Jannine Krause discusses her Dad’s ...…
 
What is the secret to thriving under stress and living a long healthy life? Dr. Krause’s father thinks he has the answer and loves to share his tips with his friends and family. He wouldn’t let Dr. Krause interview him directly on her podcast so she summarized his tips and theories instead. In this podcast Dr. Jannine Krause discusses her Dad’s ...…
 
For many people, figuring out portable meals that are healthy, filling, and tasty is a challenge. For others, the prospect of bringing food on the trail is an afterthought entirely. Bon Appetit’s Brad Leone and Best Served Wild Authors Brendan Leonard and Anna Brones offer advice on how to eat well, cook well and impress friends with your campf ...…
 
Do you struggle with brain fog, memory loss or difficulty concentrating? Perhaps you're wondering if your brain fog is due to stress, age, hormones, dementia or something worse? You’ve got to get this figured out, but where do you start? Dr. Jannine Krause discusses the 5 main causes for brain fog, how to assess yourself for these causes and cu ...…
 
Do you struggle with brain fog, memory loss or difficulty concentrating? Perhaps you're wondering if your brain fog is due to stress, age, hormones, dementia or something worse? You’ve got to get this figured out, but where do you start? Dr. Jannine Krause discusses the 5 main causes for brain fog, how to assess yourself for these causes and cu ...…
 
How well and how often you move is key for longevity. Having a method to improve your body’s ability to restore nervous system balance and repair itself is central to ensuring you age well. M.E.L.T., an acronym for Myofascial Energetic Length Technique, is a simple treatment you can perform on yourself that is designed to help you stay healthy, ...…
 
How well and how often you move is key for longevity. Having a method to improve your body’s ability to restore nervous system balance and repair itself is central to ensuring you age well. M.E.L.T., an acronym for Myofascial Energetic Length Technique, is a simple treatment you can perform on yourself that is designed to help you stay healthy, ...…
 
Can you imagine eating only what you grow or forage for an entire year? Rob Greenfield is doing just that. He’s living in a tiny house on a plot of land where he’s planted an elaborate garden in the backyard of a neighborhood where he’s also teaching others to garden. Rob goes into detail about his 200 plus days living solely off of food he’s g ...…
 
Peptides are small protein fragments that trigger your body to carry out a specific function or process in the body. Due to your exposure to toxic food, environmental exposures in addition to a stressful lifestyle your body struggles to create the peptides needed to maintain optimal health. Supplementing with peptides is an ideal way to give yo ...…
 
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