Dr Fitness and the Fat Guy radio show features interviews with leading experts in health, wellness, diet, exercise and weight loss. Each week we interview best selling authors, exercise dvd stars and other interesting people.
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The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living ne ...
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FitWall Interview
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Dr Melina Jampolis has a new book out titled The Calendar Diet
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Out Tri Triathlon App Makers Dawn and Ryan Holman
16:02
16:02
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16:02
Dawn and Ryan Holman created the Out Tri iPhone app for triathletes
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Interview with Fitness DVD Star Samantha Clayton
17:36
17:36
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17:36
Samantha Clayton makes awesome exercise dvds and fitness videos.
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Bad Burgers
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Interview with Christine Avanti
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Running injuries
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Exercise and eating
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Interview with Jackie Warner
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Cold water and exercise
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Biking and sex
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Jimmy Gohsman with the Dirty Girl Mud Run explains why you should run this muddy 5k.
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Kathy Smith has a new exercise dvd Ageless with Kathy Smith: Total Body Turnaround
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Matt Robinson talks about 1 million participants worldwide in the Warrior Dash.
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Sarah Neukom from the Great Urban Race
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Seated leg extension seated shoulder press
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Jim Laughlin from Life is Good Playmakers
17:54
17:54
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17:54
Jim Laughlin from Life is Good Playmakers.
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Hip Abductor/Adductor Walking with Weights
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Behind the Back Lat Pulldown Seated Fly Chest Machine
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Katy Widrick Shares Stories From Growing Bolder TV
22:55
22:55
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22:55
Katy Widrick is the Executive Producer of Growing Bolder TV and Growing Bolder Radio
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Truth about detox diets
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What is an ice bath
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We opened the show with Stacey Lei Krauss with Will Power Method.
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Pool Workout tips
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Fun new fitness app
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Safer yoga tips
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Fitness Magazine’s Pam O’Brien Shares How Rebecca Romijn Lost 60 Pounds
21:37
21:37
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21:37
We interview Pam O'Brien from Fitness Magazine.
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Hungry Girl Lisa Lillien is finishing up her new book.
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Run For Your Lives Zombie Run Derrick Smith
13:33
13:33
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13:33
Derrick Smith explains why a Run For Your Lives zombie run is better than a regular 5k
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Interview with Andrea Metcalf Star of Naked Fitness
15:02
15:02
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15:02
We opened the show with Andrea Metcalf star of Naked Fitness and host of Put Your Money Where Your Mouth Is reality TV show.
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Interview with Alexis Eldridge with Yogurtland
15:59
15:59
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15:59
We closed the show with Alexis Eldridge with Yogurtland.
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Billy Blanks Jr's New Exercise DVD Fat Burning Hip Hop Mix
22:00
22:00
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22:00
Billy Blanks Jr has a new exercise dvd titled Fat Burning Hip Hop Mix
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Healthy Skeptic Robert J Davis' New Book Coffee is Good For You
18:54
18:54
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18:54
Healthy Skeptic Robert J Davis has a new book Coffee Is Good For You.
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Jimmy Pena with PrayFit exercise dvd
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Soy Simple Lessons Learned
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Nordic Naturals educator Stuart Tomc talked about dietary supplements and omega 3 testing.
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Can music relieve pain?
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Do you use ice for sore muscles?
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Healthy Cooking tips
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SparkPeople's Coach Nicole Nichols New Exercise DVD
18:19
18:19
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18:19
We closed the show with Coach Nicole Nichols from SparkPeople who has a new exercise dvd out
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How to enjoy more soy protein when you are on the go
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We opened the show with David Roddenberry co-founder of HealthyWage.
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Kid Fitness Tips
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Beware of Toilet Germs
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Ellen Barrett shared some new Year's Resolution tips and some information about her new exercise dvd
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Get enough soy in 2012
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How to power nap
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Autom is a New Robot That Helps You Lose Weight.
23:17
23:17
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23:17
Dr Cory Kidd invented a robot to help you lose weight called Autom.
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How to set fitness goals
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Avoid germs on a plane
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