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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Your ADHD Besties

Grace Koelma & Tara Breuso

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⁣Your ADHD Besties is a podcast for people who are overstimulated, underwhelmed, tired, energetic and INCREDIBLY ATTRACTIVE ❤️‍🔥 all at the same time... Your hosts are dopamine-deficient-but-cute besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask, share what we’re obsessed with, and answer your juuuuicy ADHD dilemmas. 💅
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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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The Neurodivergent Woman

Michelle Livock and Monique Mitchelson

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A podcast for neurodivergent women, hosted by clinical psychologist Monique Mitchelson and clinical neuropsychologist Michelle Livock. Covering Autism to ADHD and everything in between, we aim to educate and inspire women who think differently.
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Why is there a boom in 30+ year old women going for ADHD assessments? Is it just a trend? Or is it that we really are the missed generation and more importantly, the missed gender. In this podcast, I'll be addressing why ADHD is not "just for boys" - how females often present so differently to males. I'll be talking about how ADHD presents in girls in the classroom, all the way up to how it has presented for me in motherhood, marriage and the mayhem it can cause in every day life. I'll be jo ...
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Neurodiverging

Danielle Sullivan

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From my neurodivergent family to yours. I'm Danielle Sullivan, a neurodiversity life coach and autistic parent with autistic and ADHD children. I'm here to help us all explore the world of neurodivergence. Neurodiverging episodes include stories and lessons from my life, deep dives into the traits and histories of ADHD and autism, and guest experts who talk about issues pertinent to ADHD and autistic folks in society. Welcome to Neurodiverging! Learn more on http://neurodiverging.com or http ...
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Coaching for high achieving moms who are told they are too much, yet feel they are not enough. Dr Jenny Hobbs is a practicing physician with ADHD, a wife, and a mom to differently wired kids. She combines candid, insightful conversations with practical tools to help you enjoy better relationships at home, at work, and with yourself.
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Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
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My ADHD superpower is...

My ADHD superpower is...

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Hi and welcome to My ADHD superpower is....a podcast about reframing ADHD by focussing on what we excel at, both in our professional and personal lives. My name is Sian and I was diagnosed with ADHD at the age of 42. I always believed that you had to be an 8 year old fidgety boy to be diagnosed with ADHD, it wasn’t until I read an article about ADHD in women that I realized I had many of the same struggles and characteristics growing up. For years I labeled myself as lazy or useless at certa ...
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Welcome to a new way to look at life *AND* ADHD. ADHD isn't just about kids in school any more. By now you've probably read a million articles or at least watched a million videos by influencers and creators. What you're REALLY looking for are deeper insights, with a dash of neuroscience and a sprinkling of coaching and positive psychology, to discover your ADHD strengths and turn it into a doorway to real possibilities. You're probably already aware of how ADHD affects your life, career, an ...
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Do you ever wish you had two therapists on call to answer your most pressing questions? Questions like, 'How do I prepare for the empty nest?', 'How do I create my second act?', and 'How do I reconnect with my partner?' We're going to dive into it all. This is Insights from the Couch with Colette Fehr, licensed couples therapist, and Laura Bowman, licensed individual therapist. These are the conversations we have all the time as close friends, and that we have every day with women just like ...
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ADHD + HD Podcast I Human Design for ADHD’ers

Ashley Briana Eve, ADHD + Human Design Expert

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The ADHD + HD podcast is a clear, concise, REAL podcast for high performing women with ADHD. You’ll laugh, you’ll cry, but more importantly you will be seen, maybe for the first time in your life (or that’s my goal!). Host Ashley Briana Eve is an ADHD expert who has been supporting ADHDers both in the counselling field & in the coaching field. Ashley has worked with children, youth, & adults in a range of environments from women’s shelters, group homes, & even in an Equine Assisted Therapy p ...
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SuccessFULL With ADHD

Brooke Schnittman MA, PCC, BCC

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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach and ADHD Expert for 20 years, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame the struggles, their tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts including Dr. Hallowell, Dr. Amen, Dr ...
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Do you feel guilt and shame around your clutter since forever?Why can't you part with your clutter and get organised "like everyone else?" I have ADHD. My 5 children have ADHD.I live daily with the intense pressure of being expected to excel, and constantly expecting to fail; the crippling shame, and intense guilt and anxiety; feeling frazzled, and being clueless how to explain why my ADHD brain won’t focus to those who need to know is totally draining. ADHD in women is largely unknown in th ...
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It was a slap in the face getting diagnosed with ADHD in my mid-30s. It was a sucker punch to learn how hormones relate to ADHD at nearly 40. I'm an ex-journalist who knows how to work Audacity. It just made sense. The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in that glossy brochure from the doctor's office ... there's a lot of nuance that can't fit on a trifold! I talk to experts and patients about how ADHD relates to hormones, trauma, food/eating, and more.
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Women Connected In Wisdom Podcast

Christine Gautreaux, Shannon Mitchell

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How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness. Every week you will get actionable tools & resources to thrive. Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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If you're building a purpose-led online business so you can live life on your own terms and find the freedom you crave, then this podcast is for you. I'm Jenna Dale, a Visibility and Confidence Coach on a mission to empower women to grow their businesses through the power of visibility, to attract dream clients into your world by becoming the expert and standing strongly in your own power. I'm here to share my own story and experience, as well as others, to empower you to take imperfect acti ...
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Welcome to my podcast! 🗣 The name highlights some of the micro aggressions faced by successful Black women in predominantly white spaces. I am Nicketa Coombs M. Ed., M.A I am School Psychology Doctoral Student, Intern, Social Justice Advocate, Researcher, Academic, and Lifelong Learner. ( and dog mom, plant mom & witch 🖤) I am Jamaican born & raised. Join me as I: - Navigate the social justice realm from a multicultural, interdisciplinary lens. - Highlight amazing work being done by Strong B ...
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Women Road Warriors

WomenRoadWarriors.com

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Women Road Warriors is hosted by Shelley M. Johnson and Kathy Tucarro. It’s a lively talk show designed to empower and inspire women in all professions from the office to the cab of a truck. We power women on the road to success. Our show is designed to entertain and educate all women and it doesn’t hold back! We feature celebrity and expert interviews on all kinds of topics that are important to women. Shelley and Kathy are fun and informative and any topic is fair game. You can learn more ...
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This podcast is for successful women like you, who are leading in your life and career/business, and want that outer success to be reflected in how you feel on the inside. You've worked bloody hard to get where you are, you deserve your success, its now time to experience more satisfaction, fulfilment and peace - that's The Modern LeadHer Way. I am your host, Emma Clayton, the coach and mentor to support you as you navigate the various transitions in life, work and business, so you can hit t ...
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Writer Grace Timothy explores what it’s really like to live with ADHD with other women and non-binary people. ----- I was diagnosed with ADHD when I was 37, and I’m still getting my head around what it means for me, in terms of my past, present and future. Now we’re finally waking up to the fact that ADHD isn’t just for little boys, I want to better understand what the lived experience of ADHD is, and how the day-to-day really feels. I’m asking the big questions: Is it why I’m rubbish at pho ...
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This podcast was created to empower women lawyers just like you to create a life and practice you love. As an advocate, you spend your days in service to others, fighting their battles and putting their needs first. But at the end of the day, you can be left feeling tired, overwhelmed, and like you’re missing out on something more. While you’ve mastered the skills of forecasting risks, solving problems, and working hard, those skills may not be helping you create the life and practice you wa ...
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Bodies & Souls is the podcast created with YOU in mind. This podcast meshes all parts of a Jewish woman’s role. We are deeply spiritual yet grounded in our physical being. We care about our self-development, our relationship with Hashem, our family, our work, and our homes. With a focus on multi-dimensional well-being, you will feel like your spiritual, emotional, physical, and intellectual self is being nurtured. Every episode is relevant, timely but most importantly in line with our spirit ...
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ADHD – What does it mean and how do you deal with it? From diagnosis to treatment, ADHD Focus will explore all aspects of ADHD. The latest research, trends and interpretations will be discussed with prominent experts in the field. We’ll also talk with people who have been diagnosed and, their families to learn their techniques for coping and pursuing a productive, happy life!
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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Welcome to She’s Interesting, a podcast conversation for high-achieving women over 30 about business, money, and well-being with Rashel Hariri. Each episode will feature unfiltered conversations with women CEOs, Founders, VCs and change-makers who are carving their path in the world and are undeniably passionate about their craft. There aren't enough media accounts promoting the accomplishments of women over 30, so this is our initiative to change that. Let's pass the mic to more women! If y ...
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Sexy Ageing

Tracy Minnoch Nuku

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SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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Emotionally empowered, sensually alive, and magnetic women discuss how to live, lead, coach & embody more of their feminine nature with Feminine Embodiment Coach Jenna Ward. This podcast is for women who demand deep, vulnerable living. To us, the feminine so much more than floral skirts, love & light. It's also about dark, messy, transformation & intimacy with all the currents of life that want to have their way with us.
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The Female Health Solution Podcast

The Female Health Solution Podcast

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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
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Welcome to Imperfection in Progress, a podcast for ambitious women who are people-pleasers, perfectionists or procrastinators. Whether you are busy getting chores done, taking a walk, or on the road, I’d like to invite you to come relax and be imperfect with me. I'm your host, Dawn Calvinisti and my intention with the podcast is to create a community of imperfect women who are willing to admit it and ditch the mask in order to get unstuck and take action to reach their goals. Maybe you’re st ...
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Women's Mental Health Podcast

Randi Owsley, LMSW and Jess Bullwinkle, LMFT

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Tune in to this Women's Mental Health Podcast hosted by Randi and Jess to find support and realize that you're not facing challenges alone. They will provide valuable insights and discussions every Wednesday on essential women's mental health topics such as anxiety management, self-care practices, and coping strategies for stress. Introducing a podcast that aims to explain, destigmatize, and empower women's mental health. Although we have different approaches as psychotherapists, our diverse ...
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Each week on the Driven Female Entrepreneur podcast, award-winning business coach, Melitta Campbell, shares practical lessons, tried and tested tips, and powerful insights by sharing her own experiences and expertise, and interviewing a range of successful women. Consider the show your pocket business mentor! It will help you Dream Bigger and Achieve More in your business and in your life. Happy listening!
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Welcome to The Powherful Project! 💜 We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves. We will discuss all things fitness, nutrition, mindset and women's health and also interview expert guests to provide knowledge and actionable steps for you. Subscribe to hear more and if you related to this episode, please leave a review! Follow us on socials for more content: Kirsty: @kirstysholmes V: @wiebkehnsn
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Smarter, Faster, Crazier

Jodie Stauffer & Taylor Mitchell

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Hey there, all you "Smarter Faster Crazier" thinkers! Let's talk money and finance. That might not sound too funny at first, but trust me, we'll have a good laugh listening to the stories and opinions of our two hosts and crazy Niche Financial Planners, Jodie Stauffer and Taylor Mitchell. We know firsthand that you are probably yawning and bored thinking about money, but there will be many squirrel moments to laugh at. But here's the thing, friends. Financial planning doesn't have to be all ...
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Stoner Dad

Brian Beaudoin & Frank Gazerro

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Join “Stoner Dad” Comedian Brian Beaudoin, as he lights one up and takes you and his cohost Frank Gazerro on a weed-filled adventure through his mind each week. From normalizing stoner parenting, to Kushy commentary on a range of weed related topics, to TV & movies, to video games, and current events. Brian HIGHlights everything in the world around him and his life as Comedian and a Stoner Parent with severe ADHD. If it’s in Brian's head, it’s on the podcast!
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Small Biz Society

Small Biz Society

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Welcome to the Small Biz Society podcast, where we celebrate the incredible achievements of female entrepreneurs and dive deep into their inspiring business journeys. In each episode, we’ll sit down and delve into the highs and lows of running a business, the challenges faced, and the lessons learned along the way. From balancing work and family life to overcoming societal expectations, we’re going to discuss it all! So, whether you’re an aspiring business owner, a seasoned entrepreneur, or ...
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Welcome to UNFILTERED MOUTHS A podcast about all things opinionated, traumatic and emotional. We discuss everything from personal trauma, ADHD, mens mental health, women mental health, dating, relationships..... And everything in between. These podcasts are not only opinions, but facts from personal experiences. The highs, the lows and sometimes the truth about undiluted feelings from the guests and the host, themselves. Some of you may resonate, some of you may disagree.. But that's ok. It' ...
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Take Back Retirement

Stephanie McCullough & Kevin Gaines

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You’re a woman on the cusp of “retirement” naturally feeling some anxiety. We are two financial planners who take this subject seriously (but ourselves less so). We will help you feel more confident about your choices by cutting through the myths and mysteries. Through conversations and interviews with both subject-experts and women who have gone through what you are approaching, you will have the correct information and motivation to be in control of your future.
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In this insightful episode, we sit down with the brilliant Dr. Brady Bradshaw, a dual board-certified psychiatrist specializing in working with neurodiverse patients, including those with ADHD and autism spectrum disorder. Dr. Bradshaw shares her personal journey of being diagnosed with ADHD in her 30s and how it has shaped her understanding of the…
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Send us a Text Message. It's Neuro-Spicy Month here at Rethink Your Rules! Today, Jenny gave a presentation about ADHD at a neurodiversity focused CME. So, we're revisiting some prior RYR episodes about ADHD. (Especially since they are the most downloaded episodes ever!) This week, we're taking a deep dive into the reasons many women - especially s…
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One of the hottest topics in the online space right now is ADHD, sparking many to question if the behaviours you once thought "well, it's just the way I am" might actually indicate something deeper. In this episode, I’m thrilled to be joined by Lauren Smy (@adhdbusybee), an ADHD coach who specialises in helping neurodivergent women navigate their u…
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Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here This week's guest is Ashok Gupta, who has dedicated his life and career to supporting people through chronic illness and trauma and helping them achieve their potential. Ashok suffered from Chronic Fatigue Syndrome around 25 years ago when he was studying at Cambridge University. T…
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Hiii adorable ADHD brains In today's episode: • We share our most ADHD moment of the week (Grace is still stressing about hers!) • Divergent Dilemma #1 - a listener shares that she's embarrassed about her skin picking and feels she needs to hide her hands from her colleagues. We discuss why skin picking and nail biting is an ADHD 'stim', and is ver…
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Managing time with an ADHD brain can be tough, but what if there were ways to make it easier? Join us as Alexis Haselberger shares her story of being diagnosed with ADHD in her 40s and how it changed her life for the better. She talked about practical strategies for coping with ADHD, tips for managing digital communication, and the benefits of usin…
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Let’s talk about skin, anti-aging and red light therapy! I had the opportunity to talk with Dr. Gen, Scientific Director at Fringe, about all things skin and I can’t wait to share it with you. First off, Dr. Gen breaks down anti-aging treatments into three main categories. The least invasive are topicals, like vitamin C, vitamin E, ceramides, and r…
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Is the spark gone in your relationship? Don't panic - every couple hits a rut at some point after the intoxicating honeymoon phase ends. But that doesn't mean the fire has to die out completely! We're dishing out real-world tips and strategies to revive the intimacy and keep that flame burning bright. We start by introducing our mission to bring ac…
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The leadership mindset is a common and emerging theme in my work with women lawyers. They often come to me at an inflection point in their careers where they need to make a big decision around their development, and it usually involves examining the role that leadership plays in their lives. Discover what it means to adopt a leadership mindset and …
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In this episode, I had an insightful and heartfelt conversation with Rhiannon Richards, Coaching with Brooke’s incredible Jack-of-All-Trades Virtual Assistant, Graphic Designer, & Neurodiversity Advocate. Rhiannon joined Coaching with Brooke in 2020 and has been a cornerstone of our team ever since. Today, she opens up about her personal journey wi…
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Send us a Text Message. In this episode I'm in conversation with ADHD Success Coach Sarah Faulstroh about ADHD and neurodiversity. Sarah opens up about her personal journey with ADHD, recounting her experiences in leadership positions and the difficulties she encountered in juggling multiple tasks and managing stress. Diagnosed later in life, she r…
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In this episode of Women's Mental health Podcast, join our licensed psychotherapists, Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they share practical strategies and heartfelt insights on supporting your children's mental health while prioritizing your own well-being during the summer months. We'll discuss the unique challenges of parentin…
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We all have opinions—some of us more than others (yep, I have loads). But when it comes to showing up and sharing those opinions online, it’s not always easy to be outspoken. Whether it’s the fear of offending someone, being told you’re wrong, or even losing followers, it can feel safer to keep your thoughts to yourself. But here’s where you’re mis…
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ADHD Coach Katherine Sanders Today's episode is different: what happens when our energy runs out? I wanted to share with you the how I responded to a day of zero energy and why I think it's important for ADHD Coaches - and coaches in general - to show up as real humans who have days where our personal growth shows up as love, compassion and permiss…
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Join Rashel Hariri in this empowering episode of She’s Interesting as she speaks with Mary Young Ofori-Attah, the visionary CEO and Designer behind the intimate apparel brand MARY YOUNG. Since its launch in 2014, Mary Young has been a pioneer in promoting self-love and sustainability through her unique designs, impactful initiatives, and ethical ma…
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We’re taking on some of the most complex and controversial topics in nutritiontoday with expert guest, Chris Kresser! Get ready for deep dives, evidence-based answers, and lots of back and forth about bioavailability. Timestamps: [3:33] Welcome Chris Kresser [19:46] Pleiotrophic effects [34:99] Is it possible to lower chronic inflammation when you …
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100 million Americans are in serious medical debt. One of every five dollars we earn goes to the cost of healthcare. Healthcare costs are so overwhelming people can’t save, buy a house or plan for the future. Medical bills are the biggest reason for bankruptcies and hospitals are gaming the system. Power to The Patients works to stop the injustice.…
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Which assignment do I work on now? Which is more important? When is that one due? These are questions every High School and college student has to answer every day. What if there was an app that consolidated all of those answers into a single list “do these today” and completing that daily list resulted in all assignments done by the due date, even…
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This week, Brian and Frank are joined by Chris Reyes, a true jack-of-all-trades who's been a comedian, punch drummer, Hip Hop artist and chainsaw wood carver! Chris is also a swimming pool expert. so Chris gives Brian a masterclass with an overwhelming amount of information about checking levels, what chemicals to buy, how to avoid turning your poo…
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Jesse Anderson wishes he’d had an ADHD manual when he was first diagnosed as an adult, so he wrote one. Before he was diagnosed, he never considered having ADHD himself. After his wife encouraged him to look into it more, his trouble with remembering to do things, time management, and anger started to take a different shape in his mind. Today, Jess…
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Relationships are bound to be impacted by ADHD, and if you’re living with your partner and they’re therefore privy to your most private moments, it can be a lot. We’ve explored the world of dating, but how does ADHD affect long-term relationships? People with ADHD might be spontaneous, passionate, intuitive, fun and creative, but inevitably other t…
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How have women shaped the landscape of Torah learning throughout Jewish history? As Shavuos approaches, get ready to be inspired as we welcome Tzivi Greenbaum to share her historical insights on the profound impact women have had in Jewish learning and leadership. Throughout our conversation, we journey through the lives of significant yet often ov…
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My journey with PCOS began after the birth of my third child. My issues started post-pregnancy, with the onset of thyroid problems after each of my three children's births, all delivered via emergency C-sections. After my youngest was born prematurely, I began experiencing excruciating pain caused by ovarian cysts. The pain from the cysts was debil…
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You might think that when you go to the gym and do strength training, you’re just working on your body, but you are also working on your mind! In this episode we share how training against resistance (at the gym or even at home) can help you build physical strength and capability in your life, but also your mental resilience! Follow us on socials f…
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If you don't know already, i'm so passionate about lifting up, empowering, supporting, guiding and cheerleading ADHD women and today, I share with you some passionate motivation for you if you're having a trickier time. Are you sick of talking about changing your life yet not doing anything about it? Perhaps you're in a constant state of overwhelm …
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Send us a Text Message. Recent guest Jo Kelly had never looked at her Human Design before, but she couldn't deny how well it described her when she heard the highlights! Join us for the latest in the HD Guest Series. Connect with Jo on LinkedIn: https://www.linkedin.com/in/jo-kelly-3aa72743/ or visit her website: https://www.flourishwithnutrition.c…
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Having trouble sticking to the list? Well you're not alone! This week's podcast is packed with insider tips, clever hacks, and laugh-out-loud moments that will transform your grocery game. We'll help you navigate the supermarket like a pro. Whether you're a frugal foodie or a busy parent, tune in and transform your shopping experience with a touch …
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Click here to Access the ADHD Aha! Podcast. Click here to get on The Sunday Set Up Email. Thank you to the ADHD Aha! Podcast for sponsoring today’s episode. Have you ever had one of those moments where everything suddenly makes sense? For me, that moment came while listening to a podcast where someone was sharing their recent ADHD diagnosis. They d…
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Join Shannon and Christine for a chat about Emotional & Mental Wellness with guest expert Cori Myka for episode 158 of Women Connected in Wisdom. We’ll be chatting about Confidence. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Br…
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Are you feeling anxious or lazy cuz you’re avoiding tasks you need or want to do? Do you want to achieve a big goal but think it isn’t realistic right now? What if you *never* get around to the big dreams you have? *cue PANIC* When you’ve spent years feeling like you’re procrastinating, being lazy, and not understanding why you can’t just do the th…
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In our first-ever episode, we dive into a topic that's both significant and elusive—purpose. Everyone seems to be searching for it, and today, we're here to unpack why finding purpose feels so vital, yet so daunting, and how it's truly unique to each individual. We discuss the pressures of societal expectations, the joy of finding what genuinely ma…
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Show notes: https://www.neurodiverging.com/the-experience-of-hyperphantasia/ As an autistic mother with neurodivergent children, our guest Rebecca Vitsmun was inspired by her personal experiences to provide an accessible story that inspires creative imagination in readers of all ages and backgrounds. Her book, Eliza Dee’s Universes, highlights Eliz…
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Welcome to the Art of Value Whispering Podcast Today, I’m talking about how to stand out, feel natural and stay sane when using social media to build your brand and grow your business. Social Media is an amazing marketing tool and it is one one of the ways that small businesses share their value. However, through the Dream Clients Club community, w…
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Send us a Text Message. Join me and the lovely Jo Kelly, Functional Nutritionist, as we get back to basics with some pragmatic advice on how to best take care of your self in such a busy world! Connect with Jo on LinkedIn: https://www.linkedin.com/in/jo-kelly-3aa72743/ or visit her website: https://www.flourishwithnutrition.co.uk/ Start your Human …
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Today, I'm sharing a very personal passion and deeply spiritual interest of mine, Kabbalah. I have been studying this transformational spiritual technology and wisdom on and off for over ten years but only recently have dedicated many hours to learning more to help me feel more at peace and purposeful in my life. It has also helped me with countles…
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Hellloooo gorgeous ADHD besties! On today's show: • Listener question: Tara and Grace share their ADHD late-diagnosis stories. They explain how they first learned about ADHD, why Tara got diagnosed twice almost a decade apart, stimulant meds and struggling with low self-esteem. • Dilemma: A cute listener shares that she regrets not taking her ADHD …
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ADHD Coach Katherine Sanders Wondering why the classic 'business advice' you've been following just turns your brain off? Let's go into the unique challenges and opportunities that ADHD entrepreneurs face. You'll learn the surprising priorities that can transform procrastination and overwhelm into productivity and success, all through the lens of t…
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Can creativity and chaos coexist to create brilliance? Let’s unlock the secrets to mastering storytelling and entrepreneurship with Kris Jones in this week’s episode of the ADHD for Smart Ass Women. Kris Jones is a pioneer in storytelling and entrepreneurship. She founded Red Door Stories in 2003 after overcoming significant challenges, including a…
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Longevity and vitality are two things we are all searching for. In this conversation with Eric Edmeades, he shared the top ways to find both and break free from disease. Eric also discussed how to make behaviorial change that will actually stick and produce long term health progress. Eric's journey into health and nutrition, inspired by his own hea…
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In this episode, I had the pleasure of hosting Jason Feifer. Jason's mission is to help you become more resilient and adaptable in a world of constant change. We get into some eye-opening discussions about how misinformation spreads, how to handle the complexities of social media, and the importance of understanding the bigger picture when it comes…
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The legal culture is often one of “yes.” There’s a tendency in law to attract individuals who are helpers, high-achievers, or predisposed to want to do more. If this resonates with you, setting and asserting boundaries might feel like going against the grain of your work culture and your own internal wiring. I highlight the challenges lawyers face …
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Have you ever felt out of step with the world's rhythm? You're not alone. This episode is your invitation to join forces with Randi Owsley and Jessica Bullwinkle, two compassionate psychotherapists who shine a light on the misunderstood dance of stimming and cricketing. In our continuous journey to understand and embrace the full spectrum of our ex…
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Any experienced marketer will tell you about the importance of strong messaging, yet even the most seasoned entrepreneurs can still struggle to master it. Often it comes down to not knowing what you don’t know, and with the best intentions, it's easy to make simple mistakes. In this episode, I'm sharing three of the common mistakes I often see peop…
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