Best Alexis Armstrong Podcasts (2024)

1
Cate McLellan: Carpenter & Women in Trades Advocate 52:35

4d ago52:35

52:35

By Alexis Armstrong

1
Dr. Molly Patterson: Oceanographer & Assistant Professor at Binghamton University 44:57

7d ago44:57

44:57

Take a break, we’re on Smoko! This week we are joined by Dr. Molly Patterson, a renowned oceanographer, climate scientist and Assistant Professor at Binghamton University. In this episode, Molly delves into the critical issue of sea level rise and its implications for coastal communities worldwide. We explore how sea level rise exceeding 30 centime…

1
Nhu Nguyen: Auto Mechanic & Certified Porsche Classic Technician 40:50

10d ago40:50

40:50

Take a break, we’re on Smoko! This week we are joined by Nhu Nguyen, a trailblazing figure in the automotive industry as the first female certified Porsche classic technician. Nhu shares her remarkable journey into the world of automotive mechanics, driven by her passion for cars and driving since her teenage years. From her early days of street ra…

1
Health Battles and Spiritual Triumphs - The Power Of Self Acceptance with Kyle Bunnelle 52:17

15d ago52:17

52:17

Kyle's spiritual awakening through holistic practices and the teachings of Paul Chek offers a profound perspective on the interconnectedness of physical health and spiritual well-being. Initially skeptical, Kyle embraced unconventional methods that significantly improved his health, deepening his faith and self-acceptance. This episode is a powerfu…

1
Julie D'Altroy: Provincial Organizer at IBEW Construction Council of Ontario 44:29

17d ago44:29

44:29

Take a break, we’re on Smoko! This week we are joined by Julie D’Altroy, a seasoned electrician with over 16 years of experience. Julie provides insights into her journey in the skilled trades, offering a glimpse into her daily tasks as a residential electrician, which range from wiring houses to installing lights and plugs. Despite the challenges …

1
Ritu Jhaveri: STEM Educator & Founder of Deschool Online Inc 38:01

21d ago38:01

38:01

Take a break, we’re on Smoko! This week we are joined by Ritu Jhaveri, a pioneering figure in STEM education with over 12 years of experience. As the CEO and co-founder of Deschool Online, Inc., Ritu shares her journey from educator to entrepreneur and discusses the organization's mission to revolutionize STEM learning. Deschool, founded by women, …

1
Dr. Sandra Barr: Geologist, Mentor, & Professor at Acadia University 50:37

25d ago50:37

50:37

Take a break, we’re on Smoko! This week we are joined by Dr. Sandra Barr, a distinguished professor with over 45 years of experience in geoscience education. Delving into Sandra's extensive career, we explore her passion for teaching and the profound impact she's had on over 4,000 students. Sandra reflects on the most rewarding aspects of teaching,…

1
Shayla Aspden: Red Seal Plumber & Founder of the Tiny Technician 48:01

1M ago48:01

48:01

Take a break, we’re on Smoko! This week we are joined by Shayla Aspen, also known as the Tiny Technician, to explore her remarkable journey as a female entrepreneur in the trades industry. As a gas heating specialist, Shayla's expertise lies in working with gas-powered systems, ranging from fireplaces to tankless water heaters, within the residenti…

1
Kelly Kienleitner: Red Seal Electrician, Red Seal Winder, & EJTC Instructor and Mentor 50:23

1M ago50:23

50:23

Take a break, we’re on Smoko! This week we are joined by Kelly Kienleitner, an electrician, winder, and educator breaking barriers in the male-dominated world of trades. From her childhood surrounded by tools to becoming the first red-sealed female in Canada in her trade, Kelly's story is one of resilience and determination. As Kelly recounts her p…

1
Sinéad Clarkson: Chartered Quantity Surveyor, Women in Construction Advocate, and Law Masters Student 51:28

1M ago51:28

51:28

Take a break, we’re on Smoko! This week we are joined by Sinéad Clarkson, a passionate quantity surveyor advocating for gender diversity in the construction industry. Sinéad sheds light on her unconventional journey into quantity surveying, stemming from a background in sciences and culminating in a fervent dedication to her construction career. Si…

1
Becky Nesel: Geologist, Science Communicator, and Hudsy Host of New York ROCKS with Geo Beck 54:47

1M ago54:47

54:47

Take a break, we’re on Smoko! This week we are joined by geologist Becky Nesel to delve into Becky's journey into geology and science communication. The conversation brims with enthusiasm as they explore their mutual love for the natural world and the captivating wonders of geology. Becky shares her transition from working in a geotechnical enginee…

1
Spring Cleaning and De-Cluttering this Season of Life 1:12:50

1M ago1:12:50

1:12:50

Welcome to the final episode of season two! Alexis and Lauren invite you to listen to a behind-the-scenes conversation about being in the midst of de-cluttering every aspect of life through thorough Spring Cleaning. The podcast is taking a short break and will return for season three. Stay in touch with your hosts through the links below. Connect w…

1
Tam Pham: Molecular Biologist and Director of Youth Engagement at SCWIST (The Society for Canadian Women in Science and Technology) 57:31

2M ago57:31

57:31

Take a break, we’re on Smoko! This week we are joined by Dr. Tam Pham, a passionate scientist and advocate for diversity and inclusion in STEM. Tam, who is pursuing her PhD at Dalhousie University and serves as the Director of Youth Engagement for SCWIST, shares her inspiring journey into biochemistry and chemistry despite facing ableism and lack o…

1
Bardie Somerville: Carpenter, Tradie, & Mental Health Advocate 57:51

2M ago57:51

57:51

Take a break, we’re on Smoko! This week we’re joined by Bardie Somerville, the renowned carpenter behind Bard's Builds on Instagram, for an inspiring and candid conversation. Bardie shares her journey into carpentry, starting from her initial pursuit of art in university to eventually finding her passion in laboring and carpentry, guided by her fat…

1
Restoring Red Hill with Melissa Holgado 56:16

2M ago56:16

56:16

Melissa Holgado joins Alexis and Lauren to share the renovation story about Red Hill, a historical federal-style plantation home with enslaved quarters built in 1825 in central Virginia on 40 acres in the Blue Ridge Mountains. Melissa and her family dream of restoring Red Hill, transforming its somber energy into a place of dignity and respect, a r…

1
EP: 191 Frequency Imbalances Lead To Health Challenges with Dr. Jacqueline Gutierrez 1:02:13

2M ago1:02:13

1:02:13

Dr. Jacqueline Gutierrez is an illuminating force in the realm of holistic medicine. As a Board Certified Doctor of Natural Medicine and a Certified Biofield Tuning Practitioner, she guides her clients toward radiant well-being through her virtual practice and store, The Wellness Trinity. Driven by a profound calling, Dr. Jacqueline is fervently de…

1
Dr. Kay Ramsey: Psychologist, DEI Specialist, & CEO of Tradeswomen Inc. 44:06

2M ago44:06

44:06

Take a break, we’re on Smoko! In this episode werof the Smoko Podcast, host Alexis Armstrong engages in a compelling discussion with Dr. Kay Ramsey, CEO of Tradeswomen Inc. With over two decades of experience in diversity, equity, and inclusion (DEI) and public policy, Dr. Kay brings a wealth of expertise to the conversation. The episode delves int…

1
Dr. Nicole Tatman: Wildlife Biologist & Big Game Program Manager 49:37

2M ago49:37

49:37

Take a break, we’re on Smoko! In this episode we are joined by Dr. Nicole Taman, a wildlife biologist and conservationist. Nicole, currently serving as the Big Game Program Manager at the New Mexico Department of Game and Fish, shares her expertise in big game biology and conservation, particularly focusing on elk populations. Nicole takes listener…

1
Sobriety, Fitness, and Safe Haven Community with Julie Armstrong of the Hope Experience 1:14:49

2M ago1:14:49

1:14:49

Alexis and Lauren welcome Julie Armstrong to cast a wide net, covering topics like sobriety, love, compassion, family, and strength in the community. Fitness has always been paramount to her existence. From personal training to a nutritionist, Julie brings women together in beautiful settings through the Hope Experience to connect with themselves a…

1
Elizabeth Williams: Building Surveyor, Estimator, Supply Chain Assistant, & Women in Construction Advocate 45:44

2M ago45:44

45:44

Take a break, we’re on Smoko! This week we are joined by Elizabeth Williams, a trailblazer in project management within the construction industry. Williams, a graduate in building surveying with aspirations of becoming a project manager, shares her remarkable journey from uncertain beginnings to confident strides in her chosen field. Listeners are …

1
Karolina Dubiel: Computer Scientist & Founder of Girls in Aerospace 51:51

3M ago51:51

51:51

Take a break, we’re on Smoko! This week we are joined by Karolina Dubiel, the visionary founder of Girls in Aerospace (GIA). Karolina's journey into the aerospace industry, fueled by a childhood fascination with planes and fortified by transformative experiences like an orientation flight at age 15, sets the stage for a discussion on empowerment, m…

1
Overthinking and Under Feeling with Jenni Crowther, a Human Design Guide 1:19:29

3M ago1:19:29

1:19:29

Alexis and Lauren welcome Jenni Crowther, a Human Design Mentor, Living your Design Guide, Yoga Teacher, and Reiki Master, to have a gentle and spacious conversation about diving into the depths of our uniqueness. If you resonate with Jenni and desire to be validated and inspired, contact her for a 1:1 conversation, a Human Design Reading, or join …

1
Chrissie Caprani: Electrician & IBEW Local 529 Organizer 43:50

3M ago43:50

43:50

Take a break, we’re on Smoko. This week we are joined by Chrissie Caprani, a seasoned electrician and advocate for women in the trades. Chrissie shares her remarkable journey from an interest in art to becoming an electrician with 21 years of experience and an organizer for the International Brotherhood of Electrical Workers (IBEW) in Saskatchewan.…

1
Dr. Melissa Berke: Biogeochemist, Researcher & Associate Professor at the University of Notre Dame 45:19

3M ago45:19

45:19

Take a break, we're on Smoko. This week we delve into the fascinating world of tropical water cycle dynamics and its implications for climate change. Our guest, Dr. Melissa Berke, shares her groundbreaking research on reconstructing past water cycles using plant wax signatures found in lake sediments. Learn how these biomarkers provide valuable ins…

1
EP 190: Undreaming Wetiko (the mind virus): Breaking the spell with Paul Levy 1:16:02

3M ago1:16:02

1:16:02

We are in the midst of a collective psychosis that the Native Americans call "wetiko." Wetiko can be likened to a mind-virus. Quantum in nature, it contains both the deepest evil and its own medicine. Wetiko can either destroy our species or wake us up, depending on whether or not we recognize what it is revealing to us. A pioneer in the field of s…

1
Empowerment Beyond Scars: Medical Aesthetics with Brandi Gregge 38:08

3M ago38:08

38:08

Brandi Gregge is the founder and medical director of Mint & Needle and a client of Social Stylate, Lauren's PR and marketing company. Over the past several years, they've worked together to promote not only her practice but also her proprietary skincare line and, most recently, her nonprofit, Empowerment Beyond Scars, which is an organization dedic…

1
Numerology with Special Guest Felicia Bender 1:13:38

3M ago1:13:38

1:13:38

Felicia Bender, The Practical Numerologist®, joins the podcast to help Alexis and Lauren validate and define their pathway and purpose in life in an empowered way that's fun, inspiring, and actionable all through numbers. Felicia is the author of Redesign Your Life: Using Numerology To Create The Wildly Optimal You and Master Numbers 11, 22, 33: Th…

1
EP 189: Unleashing the Spiritual Bond We Have With Our Animals With Dog Shaman Sasha Armstrong 1:11:26

4M ago1:11:26

1:11:26

Sasha Armstrong is a world-renowned canine behaviorist and Dog Shaman. She's an industry leader and innovator who optimizes the human-to-canine relationship through her proprietary process, The Inner Alpha Method™. Serving as an experienced educator, she guides us into a more intimate, holistic and natural relationship with our canines by helping u…

1
Lessons in Luxury: Sex and Intimate Self-Care 51:42

4M ago51:42

51:42

In this episode, Alexis and Lauren go between the sheets. Why is sex discussed so easily when we're in our 20s but feel off-limits later in life? Why aren't dinners with girlfriends similar to a Sex and the City episode: a group of women asking questions, giving advice, and sharing their likes and dislikes? Is sex a form of self-care? These are jus…

1
EP 188: The soul's mission: Understanding our purpose and how the soul guides us with Rhiannon Heins 1:09:57

4M ago1:09:57

1:09:57

Rhiannon Heins is an intuitive channel, author, energy worker, and the founder of Intuitive Reberth Energy-Work Method. She dedicates her life to her soul work, and underpinning her vision at every stage of her journey has been a desire to initiate as many gifted light-workers as possible into their roles on Earth at this time. Rhiannon has spent t…

1
Money Mindset: Happy Money Part 2 1:07:32

4M ago1:07:32

1:07:32

Alexis and Lauren continue their conversation about Money. This time, they dig deeper into personal and professional stories while referencing the book that inspired this conversation: Happy Money by Ken Honda. Money is more than paper or numbers; it is energy. In a scarcity mindset, this energy carries fear-based emotions of stress, anxiety, hopel…

1
Dr. Emily Estes: Geomicrobiologist & IODP (International Ocean Discovery Program) Staff Scientist 43:39

4M ago43:39

43:39

Take a Break, We're on Smoko! This week we dive into the fascinating world of oceanography and geo-microbiology with guest Dr. Emily Estes a chemical oceanographer, microbiologist, and Staff Scientist at IODP (The International Ocean Discovery Program). Emily shares her unexpected journey from journalism to geology driven by her passion for environ…

1
Money Mindset: Happy Money Part 1 1:03:32

4M ago1:03:32

1:03:32

This episode is about the energy that surrounds money, inspired by the book Happy Money by Ken Honda. However, money had never been a topic in their friendship. Alexis and Lauren casually discussed their money mindsets throughout childhood and their current financial outlook as they entered mid-life. If you've ever thought about the energy surround…

1
EP 187: Embracing Money Bliss: Wealth from within with Hanna Bier 54:03

4M ago54:03

54:03

In a world filled with external messages of success and fulfillment, true wealth begins within. Hanna takes us on a transformative journey to unlock the abundant reservoir of joy, freedom and abundance that resides deep within you. Hanna Bier is an acclaimed author and money mentor. She works with ambitious women all over the world to recreate thei…

1
Brandi Ferenc: Refrigeration mechanic, HVAC Instructor, & Founder of Fair Trades Toolbox 49:44

4M ago49:44

49:44

Take a break, we're on Smoko! This week were joined by Brandi Ferenc a refrigeration mechanic, HVAC instructor, and mentor to Women in the Skilled Trades. Brandi shares her unexpected journey into the skilled trades, her experience working on chillers and large equipment, her day to day, and the technicality of her trade. She discusses the pivot to…

1
Saving Lives with Thalia Fischer of All Seated in a Barn 1:19:26

4M ago1:19:26

1:19:26

Thalia Fischer, founder of All Seated in a Barn, is a profoundly empathetic human with a heart of gold. A self-described problem-solver, while in 5th grade, found her calling when she gave a passionate speech about the inhumane treatment and slaughter of horses. All Seated in a Barn is on the ground at auctions, pulling as many horses and donkeys f…

1
EP 186: Space Weather, Schumann Resonance & Solar Flares: How this impacts our body & our consciousness with Alexis Rose 1:07:17

4M ago1:07:17

1:07:17

Discover the unseen cosmic forces shaping our health and behavior with my guest Alexis Rose of Ascension Diaries. We're not just talking about the occasional mood swing – we're diving into the profound ways solar flares, coronal mass ejections, and Earth's natural frequencies can disrupt our daily routines and deepen our understanding of psychology…

1
Stephanie Noon: Ironworker, Local 721 Rep, & Mental Health and Women in the Trades Advocate 43:52

4M ago43:52

43:52

Take a break, we're on Smoko! This week we're joined by Steph Noon, an ironworker with experience in bridge structural, ornamental, and reinforcing steel work. Steph shares her experience and insights into the world of ironworking. We discuss how she discovered the trade and the variety of projects ironworkers are involved in, including residential…

1
Body Positivity and the Creative Spark with Author Rennie Dyball 1:11:00

5M ago1:11:00

1:11:00

On the podcast, author Rennie Dyball shares her experience of writing the children's book "B is for Bellies" that promotes body positivity. She discusses her writing process, what sparks ideas, and takes us on a journey through the offices of People Magazine where she worked as a journalist for many years. Her experience helped her to hone her skil…

1
EP 185: The Power of Archetypes with Greg Schmaus: Four Survival Archetypes 1:00:32

5M ago1:00:32

1:00:32

Today Greg shares his archetype-based healing program, a transformative journey toward self-discovery and healing that synthesizes the teachings of Paul Chek and Caroline Myss. Greg's own story of overcoming mental and physical health has refined his holistic coaching methods, empowering listeners to chart their own course toward personal freedom. …

1
Zoë Vestrum: Geophysicist, Geothermal Specialist, & DEI Advocate 36:05

5M ago36:05

36:05

Take a break, we're on Smoko. In this episode, I sit down with Dr. Zoë Vestrum, a geophysicist specializing in Magnetotellurics (MT) and Geothermal energy. Zoe shares her journey into geosciences, from her initial inspiration from her father, a geophysicist, to her work experience and academic research; she explains her drive and passion for becomi…

1
Lunar New Year Feng Shui with Anjie Cho and Laura Morris of Mindful Design Feng Shui School 1:17:22

5M ago1:17:22

1:17:22

Anjie Cho and Laura Morris are the founders of Mindful Design Feng Shui School and co-hosts of the Holistic Spaces podcast. Together, they have over thirty years of experience designing harmonious spaces for their clients in their successful design businesses. Through their articles, books, workshops, videos, TV appearances, and consultations, Laur…

1
SEASON 2 SNEAK PEEK 1:59

5M ago1:59

1:59

Season 2 of the Luxuries for your Soul podcast begins Feb. 5th Tune in for conversations about money, sex, sobriety, body image, spirituality, and speaking to artists, authors, and more. Special Announcement: We are having a Giveaway! There will be several giveaways this season, but this first one is exclusive to our private Facebook Community. Joi…

1
Emily Pencer: Civil Engineer, Project Manager & STEAM Advocate 43:37

5M ago43:37

43:37

Take a break, we're on Smoko! This week we're joined by Emily Pencer, a civil engineer and project manager. Emily shares her journey to becoming an engineer and what drew her to civil engineering. She explains the technical side of civil engineering and the day-to-day responsibilities of a project manager. Emily also addresses misconceptions about …

1
Erin Winick Anthony: Founder of STEAM Power Media, STEM Creator, & Science Communicator 48:02

5M ago48:02

48:02

Take a break, we’re on Smoko! In this episode, host Alexis Armstrong interviews Erin Winnick Anthony, a science communicator and founder of Steam Power Media. Erin shares her background in mechanical engineering and how her passion for making led her to pursue a career in science communication. She discusses her involvement in various projects, inc…

1
Rachael Gray: Marine Technician, Teacher, and Geochemist 46:26

5M ago46:26

46:26

Tune in as I sit down with good friend and colleague Rachael Gray. We speak to Rachael's journey through the diverse fields of geosciences, oceanography, teaching, and the challenges posed by the COVID-19 pandemic. Rachael's story is one of unexpected turns, inspiring mentors, and unwavering dedication. Rachael's academic path took an unexpected tw…

1
EP: 184 - Heal the spine heal the mind with Dr. Cliff Oliver 1:17:22

5M ago1:17:22

1:17:22

Dr. Cliff Oliver joins us to shed light on the profound mind-spine connection, an area often overlooked in our quest for health but essential to our vitality. Dr. Oliver shares personal experiences that reveal how chiropractic care can empower you to understand your bodily temple and pave the way to profound personal growth. We talk about one of hi…

1
Lessons in Luxury: Reframing Failure, Goal-Setting & Personal Setbacks 1:06:41

5M ago1:06:41

1:06:41

Do you believe that failure is life's greatest teacher? Is failure the opportunity to begin again? Alexis and Lauren discuss whether their perceived failures lead to shame or regret in business and personal lives. And if you loved the Friendship episode, you love this one too. Connect with your hosts: Email: info@luxuriesforyoursoul.com Instagram.c…

1
New Year, New You. Self School with returning guest Lindsay Hurty 1:43:08

5M ago1:43:08

1:43:08

You may remember our conversation with Lindsay Hurty, co-founder of Everwell, Seasonal Circle, and Self School, an intimate online classroom that creates supportive and inspiring containers consisting of small groups for meaningful connection, intention, and decision-making, helping you move forward through obstacles or transitions, to make big dec…

1
Lessons in Luxury: Friendships, Self-Worth & Stories We Tell Ourselves About Who We Are 1:01:24

6M ago1:01:24

1:01:24

Happy New Year, listeners! Welcome to 2024. The topic of Friendship, and its original episode, was the highest-rated and most talked about. This in-between season reshare was sound-engineered differently for our loyal listeners. For new listeners, may this episode inspire open-minded, honest conversations to establish more profound connections and …

Podcasts Worth a Listen

Alexis Armstrong Podcasts

Podcasts Worth a Listen

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