The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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We explore the stories of everyday people who have had their lives changed by the blissful and therapeutic states of jhana meditation. The jhanas are profoundly altered states of meditation that are a growing trend among meditators and scientists. We believe pragmatic instruction and feedback can save you months or years of stagnant practice. We've heard from hundreds of regular people who meditate (from engineer to musician) that have had their lives transformed by these states. Now, you ca ...
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Mind Medicine Australia Podcast 'Season 2' aims to connect, listen and share the power of lived experience stories of mental health challenges and altered states that cultivate wellbeing and utilise the collective voices to inform research directions, policy and system change. This podcast will explore modalities including but not limited to altered states from the use of psychedelics, breath work, yoga, mindfulness, meditation, nutrition, sleep and exercise. Support this show http://support ...
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I’ve spent the majority of my life traveling the globe in search of extraordinary masters of martial arts, energy medicine, and traditional healing and I’ve got amazing stories to tell. Many of you know me through my many books and articles. These were highly focused publications. But on Transformations I’m going to go deeper and really examine the transformative nature of experience. Not only will I share my own stories, I will also feature guests to share their transformative experiences. ...
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Welcome to The Elevated Life® Podcast! We're Brit and Chris Carmichael. Throughout the 17 years we’ve been together, we’ve never ceased in our endless quest to better ourselves. We’ve studied top experts, philosophers, and gurus. After years of personal self-experimentation, we’ve found the tools for shifting your beliefs, moving through fears, and developing a positive mindset that aligns with your authenticity, integrity, and soul purpose - regardless of your past. If you’re ready for a br ...
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Conversations and meditations on self, the nature of reality, & consciousness. With meditators, philosophers, mystics and scientists we examine non-duality, exploration of mind and the phenomena of altered states, traits and beyond.
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“The most common way people give up their power is by thinking that they don’t have any.” I love this quote by Alice Walker. I’ve been there. I've been in the place where I forgot about or was not checked into my power and because of that I’m on a mission to remind you of yours. The Mindset Check Podcast shows you the power that is already inside of you in every single episode. It's a podcast to help you see that we can find joy in the struggle and light in the darkness. It will teach you ho ...
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The Destiny Podcast There is a good deal of wisdom that has been handed down from the past, designed to enhance, improve and evolve the human condition. Meditation, Yoga, herbal medicines and a host of other modalities were developed to improve consciousness and the Mind, Body and Spirit connection which are vital as we move into the next stage of our evolution. Destiny looks at these ancient systems and integrates them with our current knowledge and understanding for how we perceive the wor ...
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Freemasonry in seven minutes or less!
freemasonry.in.seven@gmail.com, Dr Christopher Earnshaw and Matthew Evans
Welcome to Freemasonry in seven minutes or less where I, Matthew Evans, ask Dr. Christopher Earnshaw, the author of the Spiritual Freemasonry series, all manner of questions relating to Freemasonry. Covering all aspects of the craft, from the early years to pre-history, operative to speculative, from the moral to the arcane and everything else in between, we aim to do so in under 7 minutes so you can make a daily advance in your masonic learning on your commute, drinking a coffee or during w ...
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In-depth conversations around making life as good as it can be, with people from all walks of life dedicated to exploring, healing, expanding, or transforming the self. We are especially focused on psychedelics, heat and cold exposure, breathwork, and other practices that take us to the limits of human experience in both body and mind, so that we can better find our selves. Primal Nature is a podcast and center for psychedelic therapy in rural Spain. We work primarily with people who have re ...
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Join us on a path towards self actualization with "If We Only Knew Then," a podcast that dives deep into the realms of mental health, personal development, spirituality, living with intention, and the hard earned wisdom that midlife offers. Hosted by Nora McMahon and Paul Overton, each episode is an exploration of the human experience, offering insights, tools, and stories that empower and inspire. Through conversations that address the complexities of modern living while honoring timeless w ...
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New Podcast every Saturday 6pm IST. Hello everyone my name is Durgesh Singh I am a Memory trainer, and an entrepreneur. My purpose is to create a better world for everyone and this podcast channel just like my YouTube or Intstagram is the outcome of my purpose. This channel is to give you a growth mindset. Because with a growth mindset you will be able to make the right decision in times of ambiguity, be optimistic weather it’s not losing hope at the time of difficulty or being humble at the ...
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Exploring how ambitious curious people who consider themselves neurodiverse can learn to finally be fully themselves. We are not wrong we are just who we are. When we learn to accept ourselves and understand ourselves more all in all our brilliance messiness perfectionism, procrastination, and unique strengths we can really thrive. We will be sharing with you, our experience and inviting others to do the same. Our wish is for us to come together to celebrate growth and to see what is possibl ...
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Spiritual practices for Freemasons part 6 - meditation part 1 of 2 - Episode 186
13:49
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Join us as we discuss meditationBy freemasonry.in.seven@gmail.com, Dr Christopher Earnshaw and Matthew Evans
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Ep. 171 Breaking the Rules Through Human Design with Emma Dunwoody
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Do you use your human design as a permission slip to break the rules of society? Emma Dunwoody is a total powerhouse in the world of human design with a knack for helping you discover who you really are. Emma's journey kicked off after facing burnout and depression, leading her on a path to healing and empowerment through human design. Now, she use…
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TW: Suicide Cathy Burke For 20 years Cathy Burke was the CEO for The Hunger Project Australia, and then Global Vice President, working to end hunger across South Asia and Africa. She was an integral member of a visionary team who developed leadership at scale in villages all over the world. Through her work, millions of the world’s poorest people s…
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Spiritual practices for Freemasons part 5 - Altered states of consciousness - Episode 185
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Join us as we discuss altered states of consciousness
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29. Helping You Find Magic! With Guests LeeAnne, Rachael & Amy
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Sharing and talking about magic gives rise to more magic in your life! I cannot wait for you to hear this conversation to normalize you checking into and talking about magical things in your life. Magic meaning, pure uplifting light and goodness. The day we recorded this conversation I continued to have a day full of magic. I swear that what you fo…
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GM Phil Matedne | A Deep Dive into Malay Combat Systems
1:08:52
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Phil Matedne was born and raised in the city of Stockton, California. As a teenager, he began his martial arts training in the Kajukenbo style of Karate under Sifu John Valdez. As a young adult Guro Phil began his extensive training in the Filipino Martial Arts (FMA) with many of the West Coast teachers since 1983 and now has close to thirty years …
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Ep. 170 The Secrets to an Evolved Relationship
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Have you ever wondered what it truly takes to evolve in a relationship? We’ve approached our relationship with honesty, authenticity, and passion. Because of it, our relationship has grown simultaneously along with our personal development. Your relationship should evolve with you, and that’s why throughout the 2 decades we've been together, we've …
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David Treleaven: Meditation Safety and Jhanas for Working with Emotional Difficulty
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In this special podcast episode, we sit down with David Treleaven, author of “Trauma-Sensitive Mindfulness,” to explore the intersection of trauma, safety, and meditation. David shares his journey through intensive meditation retreats and the transformative impact of integrating trauma-informed practices. We discuss the role of jhanas in emotional …
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This episode is short and packed with a punch to remind you to KEEP MOVING FORWARD. We drive home the point of what it looks like to fail forward and that it's not really failing unless you stop! When we believe that things are not working out for us we are stuck. When we believe something isn't working out because we are being shown something, a w…
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Use this short meditation when you want to shift gears, recenter, or simply check in with your self. In today's meditation, we reground, recenter, reset - with ease! This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast…
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TW: Suicide Steve Ball Steve is a New Zealander who lived in Sydney before relocating to Amsterdam. He’s a Chief Technology Officer working in software development. As someone with Complex-PTSD since the age of nineteen, he pursued all conventional options for treatment within the health system but found that talk therapy was re-traumatising and an…
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27. More Friends Than Money - Creating And Loving Your Community
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Friends and money - are they even related? Do they get in the way of each other? It's an interesting thing to look at. Not so much as a comparison, but in what ways do they hinder or help the other. It's a topic we could probably do an entire series about but ultimately I love looking at what even science says really provides the richness of life. …
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Suro Jason Inay | Inayan Eskrima Tactics, Training, Psychology, Survival Mindset
1:43:15
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Eskrima, the Filipino martial art. From his humble beginnings as a six-year-old enthusiast in 1979 to his present-day endeavors, Jason's journey has been one of relentless pursuit, unwavering commitment, and remarkable accomplishments. With over 40 years of experience in Eskrima, Jason is the inheritor of the esteemed Inayan System of Eskrima. Foll…
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Wether you are finding yourself engulfed by darkness or just need a little spark, this episode is designed to bring you light! Just a bit of a pump me up to help you check into the light that is waiting for you. My friend it's all around you. Hoping this helps you find the strength to seek for it. 💛 Connect with Mesha Find Mesha on Instagram Check …
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Richard Whall - Physical Intelligence, Biotensegrity, Bodymind
1:36:21
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Richard Whall is Senior Lecturer in Human Movement, thoughtfully exploring ways to develop our physical intelligence and define what it might actually mean to be physically educated. Today we talk about the biotensegrity model and how it helps us to conceptualize the bodymind as a unified whole; we talk about the difficulties faced when trying to c…
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Spiritual practices for Freemasons part 4 - Chakras - Episode 184
32:02
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Join us as we discuss the Chakras and their place in EsotericismBy freemasonry.in.seven@gmail.com, Dr Christopher Earnshaw and Matthew Evans
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Bonus Episode: Coping with Election Anxiety and How to Stay in Your Power
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Summary: In this bonus episode, Nora and Paul discuss the anxiety surrounding the future, both on a personal and global level. They emphasize the importance of choosing love over fear and the need to focus on inner peace and self-awareness. They also discuss the need for kindness, integrity, and dignity in a world that is divided. They encourage li…
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TW: Suicide Annie Mason Annie is an educator with a wide range of experiences including classroom teaching K-12, Special Education and Student Wellbeing. She was a Principal for over 15 years, worked as an Educational Consultant and lectured at a leading Australian university. Annie has travelled extensively, working in Hong Kong, the UK and Middle…
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Spiritual practices for Freemasons part 3 - How to use the pendulum part 2 - Episode 183
17:43
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Join us for part 2
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Spiritual practices for Freemasons part 2 - How to use the pendulum part 1 - Episode 182
13:59
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Join us as we get into the more practical parts of the courseBy freemasonry.in.seven@gmail.com, Dr Christopher Earnshaw and Matthew Evans
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25. A True Mark Of Maturity - Being Aware That Your Energy Is Contagious!
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Today we are diving into and hearing from some experts around what it means to be responsible for our energy and what this simple awareness will do for your life. We talk about it from the perspectives of Wayne Dyer, Deepak Chopra, Dr. Joe Dispenza, Dr. David Hawkins, Dr Daniel Amen, Rollin McCraty, Doc Childre, Eckhart Tolle, Sri Preetaji and Bren…
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Derek Notman | Embodied Wisdom, Inner Traditions, Physical Culture
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For over 30 years, Derek Notman has dedicated himself to the study of physical culture and philosophy. This pursuit has led him all over the world including time living in China and Southeast Asia, studying with traditional masters of martial, movement, and healing arts. Derek has always sought to extract the essence of the traditions while connect…
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Sharing a few memories with you today to help you think on yours. What are the memories you wouldn't trade? Why are they so important to you? (Enjoy that feeling!) AND what can you create? What really matters is being with your people! There are millions of ways for you to enjoy and create! Connect with Mesha Find Mesha on Instagram Check out Mesha…
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TW: Suicide Dr Ruth Gawler Dr Gawler is a General Practitioner with a specialised interest in Mind-Body Medicine and Psychology. She is the President of the Meditation Association of Australia (MAA), a Medical Practitioner and Meditation Teacher at The Gawler Foundation Managing Director of Insight Health Services She worked at the Central Australi…
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Resume Living to Eulogy Living- How to Transform Your Mindset for a More Engaged Life
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Summary: The conversation explores the differences between resume living and eulogy living, focusing on professional achievements and goals versus experiences, relationships, and personal growth. It emphasizes the importance of contemplating death and prioritizing values and virtues. The hosts discuss the need to mend relationships, pursue meaningf…
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Let's put things INTO perspective! Ah - this episode might be just the refresher you need to help you see your life from a better perspective. One that will allow you to enjoy life! Paul McGregor said Changing your perspective, changes your experience. The right perspective for sure changes and alters the way things go in your life. In this episode…
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The Twenty is a meditation I developed using techniques from yoga, yoga nidra, and qigong practices. We inhale deeply, release our exhale, and count each breath to twenty. This simple practice helps to regulate the nervous system and gently observe our racing minds. In today's meditation, we count our breaths to twenty. This podcast is made possibl…
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Spiritual practices for Freemasons part 1 - Introduction - Episode 181
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Join us for the introductory episode of the spiritual practices for Freemasons. This is the first episode in a new series.By freemasonry.in.seven@gmail.com, Dr Christopher Earnshaw and Matthew Evans
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Building Community In the Era of Disconnect
1:06:09
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Summary: Communities are the lifeblood of society, providing a sense of belonging, support, and identity. Building and maintaining communities in midlife can be challenging, but it is crucial for personal growth and well-being. Studies show that having strong friendships and community connections significantly predict well-being and can protect aga…
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GM Rene Navarro | Tai Chi Secrets, Lohan Kungfu, Internal Alchemy, Forging the Dan Tian
1:20:11
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For over six decades, Grandmaster Rene J. Navarro has been on a mission, traveling the globe to learn from extraordinary masters of impossible skills, and to then develop those skills within himself. From the depth of Yang family Tai Chi Chuan to the refined and arcane techniques of Internal Alchemy, from poetry and music to deadly kung-fu, from me…
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22. You Can Organize Your Energy To Create A Different Life!
25:44
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Organizing your energy is SIMPLE! Believe it or not the hardest part is simply becoming aware. In this episode we chat about the powerful concept of organizing your energy vs spending your energy! Hope you love this episode! Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha …
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A spiritual course for Freemasons Part 9 (SCF10) Episode 180
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Join us as we move on to part 10 of the Spiritual course for Freemasons, finding the spiritual in the ritualBy freemasonry.in.seven@gmail.com, Dr Christopher Earnshaw and Matthew Evans
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Sensei Antonio Aloia | Aikido's Rise and Fall from Japan to America
1:13:41
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Antonio Aloia has been training a mixture of aikido, judo, and Olympic Fencing since 2002. He also holds a Master’s degree in history from West Chester University of Pennsylvania. In 2020, he published his Aikido Comes to America, a history of aikido in the United States. Antonio runs the online martial arts chronicle Martial Arts of Yesterday, Tod…
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TW: Suicide Dr Eli Kotler Dr Eli Kotler is a Consultant Psychiatrist and Psychodynamic Psychotherapist. He is the Medical Director of Malvern Private Hospital, an addiction and trauma hospital in Melbourne. Eli completed the inaugural Mind Medicine Australia Certificate in Psychedelic-Assisted Therapies (CPAT)™ course, and has since been on its Fac…
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Jason Myles Morrisen - Nomadic Life, Gentleness, Grit
1:41:46
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Jason leads a nomadic life, traveling through Europe with his homemade bike and guitar; with uncommon grace he manages to balance gentle thoughtfulness and raw grit, with many other qualities besides. I picked him up on the side of the road when he was in a tough situation, and we ended up sharing a few days together on the farm. Today we talk abou…
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The midlife crisis is a challenging period that involves questioning identity, career, mortality, relationships, and more. It can lead to feelings of confusion, uncertainty, and anxiety. Some common experiences in midlife include identity questioning, career re-evaluation, relationship challenges, and mortality awareness. Midlife also brings a desi…
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A spiritual course for Freemasons Part 8 (SCF9) Episode 177 Episode 179
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Join us as we move on to part 9 of the Spiritual course for Freemasons, mentorship programsBy freemasonry.in.seven@gmail.com, Dr Christopher Earnshaw and Matthew Evans
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-- Your Host Dr Deb Roberts, PhD is the Mind Medicine Australia Podcast host for Season 2 and has been a MMA volunteer, guides the weekly staff meditation, on the MMA Lived Experience Panel and has a life-long relationship with mental (ill) health yet been able to navigate a fulfilling existence through various means. She is deeply passionate about…
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Federico Faggin & Bernardo Kastrup: Quantum Physics, Spirituality & Consciousness
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This was an excerpt from a 5-week discussion series with Bernardo Kastrup, Nov 2022, with guest Federico Faggin. Federico Faggin is an Italian-American physicist, engineer, inventor and entrepreneur. He is best known for designing the first commercial microprocessor, the Intel 4004. In 2010, he received the 2009 National Medal of Technology and Inn…
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Sympathy, Empathy and Compassion-How to Avoid Emotional Burnout and Still Connect
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In this conversation, Nora and Paul discuss the differences between sympathy, empathy, and compassion. They define each term and explore their various components. They also discuss the merits and downsides of each and highlight the importance of showing care to others while maintaining one's own peace and energy. Nora shares personal examples to il…
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21. Fall Down Seven Times Get Up Eight - A Pep Talk!
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Everyone falls! Everyone has hard. So what is the trick to getting up more times than you fall? Let’s chat all about it in this pep talk! I hope it stirs you and contributes to the energy of growing through what you are going through! Remember my friend, what matters in life is not what happens, what matters is what you think about what happens. Co…
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Join us as we discuss how not to act in a way that's detrimental to ourselves and our connectionsBy freemasonry.in.seven@gmail.com, Dr Christopher Earnshaw and Matthew Evans
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EMDR therapy- What is it? How does it work? And is it a therapy I should explore?
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Regina Blaine, a trauma-focused therapist, discusses EMDR therapy and the concept of trauma. Trauma is not solely determined by the intensity of an event but by how it is stored in the brain. EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps process traumatic memories by inducing a neurobiological state similar to REM sle…
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Bernardo Kastrup & Rupert Spira: With Reality in Mind
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An excerpt from a 5-week course with Bernardo Kastrup & Rupert Spira. We discussed: Self Enquiry as a direct way to know reality Experiential vs. philosophical approach to understanding reality & reducing suffering Why the universe dissociates How idealism increases empathy What psychedelics imply about death Language as a model & much more! To joi…
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Datu Shishir Inocalla | Yoga Meditation, Filipino Martial Arts, Ninja Turtle
1:21:48
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Datu Shishir Inocalla is a pioneer of wellness and the creator of the BMST (body mind spirit training and living system). He is a grandmaster of Arnis Maharlika, a Filipino martial art, and master of Tai Chi, Yoga, Meditation and natural healing. He was the wellness trainer at the World HQ at David Leadbetter Golf Academy in Champions Gate, FL. He …
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Debilitating aspects of stress build over time. One way to reset our baseline stress levels is via self care toward the nervous system, specicifically the Vagus nerve. In today's meditation we use breathing, movement, and reiki to 'reboot' the nervous system. This podcast is made possible with great thanks to our subscribers on Patreon. Join our co…
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A spiritual course for Freemasons Part 7 (SCF8) Episode 177
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Join us as we move on to part 7 of the Spiritual course for Freemasons, service projects with spiritual intentBy freemasonry.in.seven@gmail.com, Dr Christopher Earnshaw and Matthew Evans
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Destiny: Jonathan Ellerby: The Seven Gateways of Spiritual Experience
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A journey through the seven most common and important spiritual experiences • Discover how to recognize experiences of the Sacred and integrate them into daily life for spiritual growth, healing, wholeness, inspiration, resilience, and connection • Shares intimate, firsthand examples of spiritual experiences and explores how they happen, what they …
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Micah Hanks: Magic, Mysticism and the Molecule: Altered States and the Search for Sentient Intelligence
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Magic, Mysticism and the Molecule explores mankind's pursuit of understanding the unseen realms of consciousness, the mind, and beyond. From rituals carried out by mystics since ancient times, to entheogenic pioneers and the technological innovators of tomorrow, the inner realms of human consciousness are explored. Could the true "final frontier" e…
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Imposter Syndrome-Overcoming Feelings of Fraud and Embracing Our Authentic Selves
1:14:18
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In this conversation, Nora and Paul discuss imposter syndrome, its causes, manifestations, and how to overcome it. They share their personal experiences of feeling like frauds and discuss the societal and cultural factors that contribute to imposter syndrome. They emphasize the importance of self-compassion and self-acceptance in combating imposter…
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