Best Andy Ramage Podcasts (2024)

1
Homeless to Hero: How Dr Sabrina Cohen-Hatton Became One of the World's Most Senior Woman Fire Officers 1:00:32

20m ago1:00:32

1:00:32

Dr. Sabrina Cohen-Hatton, one of the world's most senior female fire officers, left home at 15 and school at 16. Overcoming homelessness, she became a firefighter and earned a 1st Class Honors degree in Psychology, a Master's in International Fire Service Development, and a PhD in Behavioral Neuroscience. 00:00 Intro 2:20 Breaking Stereotypes 4:00 …

1
Matt's holiday takeaways so far! 13:52

8h ago13:52

13:52

This week Matt is flying solo and he decided to share his top takeaways from his Dryy holiday so far... Enjoy!By Andy Ramage & Matt Pink

1
Can You Be Kind AND Successful? Claudia Hammond and Mo Gawdat on The Psychology of Kindness 1:09:01

1h ago1:09:01

1:09:01

Claudia Hammond is an award-winning broadcaster, author, and psychologist. She hosts BBC Radio 4's All in the Mind and Health Check podcast. Known for her books like The Art of Rest and Mind Over Money, Claudia explores well-being and psychology. 00:00 Intro 3:00 Why psychology? 13:50 Claudia's books 16:50 Kindness in today's world is possible 24:0…

1
Wild Tending, Harmonious Farming Through The Feminine, A conversation with Tasha Stevens-Vallecillo 1:20:05

11d ago1:20:05

1:20:05

There’s a lot of buzz around off grid living, living in community, rewilding, foraging, regen and wild tending at the moment. And I feel that we need the voices of those that are truly embodied to learn from. So it’s with great pleasure I get to introduce my next guest Tasha who is definitely one of those wise voices. Tasha Stevens-Vallecillo is a …

1
Feeling left out? 27:08

5h ago27:08

27:08

This week Matt opens up to Chrystal about his recent trip to a gig which resulted in him feeling left out for the first time in a long time!By Andy Ramage & Matt Pink

1
Britain's Top Model Reveals How Chronic Pain Shaped Her Journey | Finding Happiness Through Struggle 1:04:46

7d ago1:04:46

1:04:46

In this moving episode of Slo Mo with Mo Gawdat, British model Jean Campbell shares her raw and honest journey with chronic pain. From starting her modelling career at just 16 to grappling with the realities of living with persistent pain, Jean opens up about how it has shaped her life and career. 00:00 Intro 1:45 Jean's maturity 2:42 Why did Jean …

1
International Waffle 15:22

4d ago15:22

15:22

This week Matt and Chrystal have an international catch up as they maintain their quest to deliver a podcast episode every single week of 2024!By Andy Ramage & Matt Pink

1
Overcoming Parenting Guilt and Relationship Challenges | Mo Gawdat and Zoe Blaskey on Parenthood 1:02:34

10d ago1:02:34

1:02:34

Zoe Blaskey is the founder of Motherkind, a platform dedicated to supporting and empowering mothers through the ups and downs of parenthood. With a background in coaching and a passion for mental well-being, Zoe creates content that offers practical advice, emotional support, and inspiring stories for mums everywhere. 00:00 Intro 2:30 The joy in co…

1
Catch up with Running Dryy Rich! 36:47

14d ago36:47

36:47

This week Matt catches up with the legend that is Running Dryy Rich. Rich has played a huge part in the Dryy journey and is a very active life member. Running Dryy is also a virtual running group headed up by Rich which is starting to gather some real momentum. The guys discuss some of the very exciting running plans RIch has with his new found run…

1
Unlocking Gut Health: Expert Tips on Diet, Gut-Brain Connection, and Debunking Food Myths! 58:13

17d ago58:13

58:13

Join Mo Gawdat in an insightful conversation with Dr. Megan Rossi, also known as The Gut Health Doctor. Dr. Rossi is a renowned dietitian, nutritionist, and researcher specializing in gut health. 00:00 Intro 03:09 What is gut health? 6:30 Eat for your gut microbes 9:00 Are wine and dark chocolate good for us? 10:00 What are the symptoms of a bad gu…

1
Live from the beach 20:39

18d ago20:39

20:39

This week Chrystal talks to Matt directly from her homeland of Norfolk. They talk about the big differences between holidaying alcohol-free rather than alcohol-a-plenty! Don't forget to subscribe to the Dryy podcast from where ever you get your podcasts from, the guys will be back next week for more Dryy chat.…

1
How To Live Life To The Full | Kevin Kelly And Mo Gawdat On Optimism, Happiness And The Future 44:10

24d ago44:10

44:10

Join us as we dive into an inspiring conversation with Kevin Kelly, a renowned futurist, author, and co-founder of Wired magazine. In this episode, Kevin Kelly shares his insights on living life to the fullest, embracing optimism, and finding happiness in a rapidly changing world. Don't miss this engaging discussion with Mo Gawdat, where they explo…

1
The school holidays... 27:03

1M ago27:03

27:03

This week Matt and Chrystal discuss the difference in mindset between being sober in the school holidays to being hungover. As always you can download the Dryy app for Free from wherever you get your apps from and don't forget to subscribe to this podcast so that you never miss an episode!By Andy Ramage & Matt Pink

1
From Grass to Greens: Pesticides, Produce and Playgrounds - A conversation with Jess Abbis 1:39:21

29d ago1:39:21

1:39:21

Get ready to be inspired, educated, mortified, but motivated to take action. Whether you're a farmer, an environmental enthusiast, or you simply love food and care about this planet we call home, this episode is for you. In this episode of The NatLifePod I’m with the lovely Jess Abbis who’s mission is to unite, inspire and accelerate the movement t…

1
The Attachment Theory Expert: How Our Childhoods Are Affecting Relationships and Love 44:49

1M ago44:49

44:49

Dr. Natalie Cawley is a dedicated Psychotherapist and Counselling Psychologist with a specialisation in attachment theory. Her expertise in this aspect of psychological and emotional functioning informs all of her work, guiding her approach to help clients build healthier, more fulfilling relationships. 00:00 Intro 1:38 Why did Natalie write a book…

1
Journalling with Sally German 44:46

1M ago44:46

44:46

This week Matt and Chrystal sit down with Life and Mindset coach / the queen of journalling, Sally German. Sally talks about the importance of journalling as well as giving some excellent advise about when and how to get started. You will love this conversation and you can find out much more about Sallys work on instagram @sally_german_coaching…

1
'The Average Drinker Suffers The MOST!' Andy Ramage On How Alcohol Steals Our Time & Productivity 1:13:38

1M ago1:13:38

1:13:38

Andy Ramage is a wellness coach, entrepreneur, and author known for his work in promoting alcohol-free living. He co-founded the One Year No Beer movement, which encourages people to take a break from alcohol to improve their health and well-being. 00:00 Intro 2:00 Having to retire early from football due to injury 4:30 Reinventing yourself after h…

1
Guided tour of the Dryy app 24:19

2M ago24:19

24:19

This week Matt and Chrystal take you on a guided tour of the Dryy app, discussing each folder individually and teasing you with some big changes that we are looking to make over the coming months. Don't forget you can download the Dryy app for free from the App Store!By Andy Ramage & Matt Pink

1
Soil & Soul the infinite Connection - A conversation with Zach Bush 1:58:26

1M ago1:58:26

1:58:26

In this episode, Zach Bush graces the mic with his unique perspective and expertise. and shares his profound insights into the interconnectedness of human health and the environment. I am a big fan of Zach’s work and on the few occasions that we have met I have been blown away by this man’s mind. Zach’s fascinating insights and mind-blowing revelat…

1
AI Ethics Expert: The AI Myths You SHOULDN'T Believe 52:19

2M ago52:19

52:19

Dr. Rumman Chowdhury is a leader in applied algorithmic ethics, creating ethical AI solutions. She heads Parity Consulting and the Parity Responsible Innovation Fund and is a Responsible AI Fellow at Harvard. Previously, she led the META team at Twitter and founded the algorithmic audit platform Parity. This year, she was one of four scientists to …

1
Fall out from DryyFest 17:25

2M ago17:25

17:25

This week Matt and Chrystal talk all things DryyFest. Not even a week past the event and the plans are already in full swing for DF25! The guys also discuss the upcoming Get Dryy launch on 1st July which you can sign up to at www.dryyapp.com or in the "courses" folder of the app.By Andy Ramage & Matt Pink

1
'I'm Ready To Forgive My Mum' Davina McCall On Chaotic Childhood, Addiction & Finding Love Again 1:36:20

2M ago1:36:20

1:36:20

Davina McCall is a renowned British TV presenter, best known for hosting Big Brother. With a career spanning over two decades, she's also an advocate for fitness and health. Despite facing personal challenges, including a tumultuous childhood and overcoming addiction, Davina has become a beloved public figure, inspiring many with her resilience and…

1
Dryy Yoga with Rosanna 39:22

2M ago39:22

39:22

This week Matt and Chrystal catch up with the wonderful Rosanna, our DryyFest Yoga teacher! We are excited for you guys to hear from Rosanna in this weeks episode and even more excited for you to experience her class for real at DryyFest. You can find Rosanna on instagram @peacethruyoga_yoga and hear all about Rosanna's excited retreats on her webs…

1
Is play the answer to breaking through the broken educational mould? - A conversation with Peter Gray 1:13:04

2M ago1:13:04

1:13:04

Welcome back to The NatLifePod. I am thrilled to bring you today's episode with someone who has been a huge inspiration for our family dynamic. In this episode, I have the honour of interviewing Peter Gray, acclaimed author of "Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students …

1
"We Are Afraid of Our Own Light" Bryony Gordon on Joining the Daily Mail, Criticism & Mental Health 1:17:04

2M ago1:17:04

1:17:04

Bryony Gordon, journalist, author, and mental health advocate, recently faced criticism for joining the Daily Mail as a columnist. Despite the backlash, she vows to use her platform to raise awareness about mental health issues. 0:00 Bryony has received criticism for moving to the Daily Mail 03:45 Mo introduces Bryony 05:40 Why was Bryony attacked …

1
The evolution of the alcohol-free world 20:08

2M ago20:08

20:08

This week Matt and Chrystal discuss the ever changing alcohol-free landscape and how our children are walking into a very different world in comparison to us! Don't forget you can sign up for our Get Dryy July course that kicks off on 1st July, visit www.dryyapp.com or sign up in the courses folder of the Dryy app.…

1
SLO MO REWIND: Yanis Varoufakis On Imagining A Fairer and More Equal Society 1:16:58

2M ago1:16:58

1:16:58

Please enjoy this rewind episode with Yanis Varoufakis, globally recognized economist, and former Greek finance minister, famously known as the “rockstar politician who challenged the EU.” As voters across various countries prepare to make crucial decisions, Varoufakis's perspectives on economic justice and democratic reform provide valuable contex…

1
The exciting world of manifestation 20:59

3M ago20:59

20:59

This week Matt and Chrystal get very excited when talking about the power of manifestation! Listen out for Chrystal's powerful story about her dream of owning a home by the sea....By Andy Ramage & Matt Pink

1
Surviving Human Trafficking & Torture: Lurata Lyon's Journey to Positivity | Slo Mo with Mo Gawdat 1:24:46

2M ago1:24:46

1:24:46

Lurata Lyon was just a young girl when war broke out in the former Yugoslavia. What lay ahead was a nightmare. She endured captivity, torture, and abuse. A girl sold for sex to the highest bidder. Lurata was not only taken once, but twice. Listen to her harrowing story as she explains her journey to positivity despite such unimaginable hardships. 0…

1
Dryy Half Term 20:44

3M ago20:44

20:44

This week Matt and Chrystal talk all things half term. Living a Dryy lifestyle is a massive win when it comes to powering through the half term madness, but it doesn't mean its all sunshine and rainbows. This week the team discuss the different coping mechanisms they use on top of living an alcohol-free lifestyle in order to get the most out of the…

1
REDEFINING 50 And The Modern Day Mismatch Malaise 1:08:18

3M ago1:08:18

1:08:18

This Episode of The NatLifePod is with me, Tony Riddle. Human, Husband, Father. Yep I’m back flying solo behind the mic to answer your questions and speak to the free but incredibly freeing practices that shape me and enable me to show up and really be here now. I unpack my morning routine and my redefining 50. There’s a few Tony tangents, but that…

1
TJ Power: How Social Media Is Destroying Our Brains And How To Become Happier Humans 1:20:05

3M ago1:20:05

1:20:05

TJ Power is the remarkable neuroscientist and author, reaching a whole new demographic of young people through his informative social media posts. 00:00 Intro 02:08 Why has TJ become a social media success? 3:34 Combining tech and psychology 5:58 What is D.O.S.E? 15:20 How can we get to a happier state? 19:20 How gaming can improve our brain health…

1
Interview with Nik Bunney, author of A B C D 48:10

3M ago48:10

48:10

This week Matt and Chrystal catch up with husband, father, city trader and author Nik Bunney. Nik talks openly about his own personal struggle when it comes to drink and drugs. He also shares many helpful tips and tricks to ditching the booze, so give it a listen and see what you think. You can find Nik on instagram @abcd_nicholas_bunney Enjoy and …

1
Unstressable with Corey Keyes - The Path to Flourishing 1:20:31

3M ago1:20:31

1:20:31

Thanks to all of you who pre-ordered it, the book has already done incredibly well. If you haven't already, you can still help the book reach 1 million people by ordering a copy (https://amzn.eu/d/ipz9OUW). Today on Slo Mo, we bring the Unstressable series to a close with a captivating conversation featuring Corey Keyes, a distinguished sociologist…

1
Plant medicine and divine connection with Adele-Marie Hartshorn 47:24

3M ago47:24

47:24

This week Matt and Chrystal talk to the incredible "Glamourous Hippy" Adele-Marie. Adele talks about her 3 year Dryy journey and how she has found herself immersed in a life long healing journey powered by plants. Adele-Marie will also be running breath-work and meditation sessions at this years DryyFest! You can find Adele and her work on instagra…

1
Unstressable with Helen Marie - Unraveling Ourselves 1:05:34

3M ago1:05:34

1:05:34

In our ongoing Unstressable series, today I’m joined by the remarkable Helen Marie, a therapist who has dedicated her life to helping individuals navigate through their trauma toward a path of healing. While many of you might recognize her from her public seminars and writings on emotional recovery, there’s much about Helen that remains beneath the…

1
The power of real life events 22:07

4M ago22:07

22:07

This week Matt and Chrystal discuss the power of meeting other people from the Dryy/alcohol-free community in real life. Following on from another great meet up in Cambridge organised by Rich Casement, it feels as thought the power of in person events is more important than ever. Matt and Chrystal also discuss the up coming event of the year, DryyF…

1
Rebrand - The Alcohol-Free Advantage Podcast with Andy Ramage 3:01

3M ago3:01

3:01

By Andy Ramage

1
A Parenting epiphany - A conversation with Katarina Riddle 1:34:49

4M ago1:34:49

1:34:49

I'm super excited to be bringing you another conversation with my wife and natural lifestyle and parenting partner Katarina Riddle. Katarina is an incredible advocate for natural parenting, unschooling, and holistic living. Katarina's deep understanding of the importance of nurturing children in harmony with nature has made her a beacon of inspirat…

1
Unstressable with Michael Carlisle, Elizabeth Beier, and Alice Law - Behind the Pages 1:27:32

3M ago1:27:32

1:27:32

Today we have a special treat on Slo Mo, diving into the fascinating world of books with Michael Carlisle and Elizabeth Beier, two people responsible for Unstressable being published. Both Alice and I, want the book to reach as many people as it should. You can help us by pre-ordering the book (https://amzn.eu/d/ipz9OUW) ahead of its international …

1
Movement for May 24:04

4M ago24:04

24:04

This week Matt and Chrystal sit down to discuss the importance of getting outside in nature and moving your body. Rich Casement has launched a fantastic monthly initiative within the Dryy app all about movement and the members of Club Dryy are also focusing on movement for May so everyone is on it! This episode is super inspiring so give it a liste…

1
Unstressable with Stuart Sandeman - Breathing Better 1:01:21

4M ago1:01:21

1:01:21

In today’s episode, I'm thrilled to share an enlightening conversation with a truly inspiring person and a wonderful teacher, Stuart Sandeman. Many of you might know Stuart as the mastermind behind "Breathpod," where he transforms lives through the power of breathing. But there’s so much more to his story that isn’t widely known. He is here to help…

1
The importance of making time for yourself 24:37

4M ago24:37

24:37

This week Matt and Chrystal sit down to discuss the importance of making time for yourself. When you stop drinking, one of the biggest things you notice is how much more time you have in your day, however dedicating time to ourselves doesn't come naturally and it can be easy to get swept up in the madness of life. This is a good one, we hope you en…

1
Unstressable with Bassem Youssef - Humanity, Palestine And The Price Of Speaking Out 1:04:31

4M ago1:04:31

1:04:31

In today’s episode of Slo Mo, I sit down with the inimitable Bassem Youssef, a man whose wit and wisdom have challenged and changed the contours of political satire in the Middle East. In a departure from our usual tone, this conversation takes a more contemplative and, indeed, somewhat pessimistic turn as we delve into the complexities of modern l…

1
From mobility scooter to marathon - A conversation with Samphire Hayes 1:32:30

4M ago1:32:30

1:32:30

You may of heard of couch to 5k. Well this is a story of mobility scooter to marathoner. My next guest samphire Haye’s shares a story of true healing and transformation. Sam talks to her healing journey from being a couch bound chronic pain sufferer on pain meds to a thriving, marathoning Natural Lifestyle Coach and how healing herself through a ho…

1
The Dryy Podcast with Lorri Haines 46:20

4M ago46:20

46:20

This week Matt and Andy sat down with reality TV star & entrepreneur Lorri Haines to talk about his Dryy adventure. Both Lorri and his partner Ferne McCann are both big supporters of the Dryy community and they have both been on their own Dryy journey since the turn of 2024 having taken part in our Get Dryy January challenge. Lorri is incredibly am…

1
E314 Sarah Rusbatch - Beyond Booze 49:48

4M ago49:48

49:48

Summary Sarah shares her journey of alcohol addiction and recovery, highlighting the societal pressures and beliefs that contribute to the cycle of drinking. She discusses the impact of alcohol on her physical and mental health, as well as her relationships. Sarah's decision to quit drinking led her to retrain as a health and wellness coach and a g…

1
Unstressable with Jodi Wellman - Living Fully 1:17:40

4M ago1:17:40

1:17:40

We're well into our Unstressable series on Slo Mo where today I have the profound pleasure of sitting down with Jodi Wellman, a luminary in the realm of living fully. You can help our mission by preordering "Unstressable: A Practical Guide to Stress-Free Living" written by me, Mo Gawdat, and Alice Law. In today's conversation with Jodi, we ventured…

1
Steve Davie shares his Dryy story plus we hear about his Darkness Retreat! 31:38

4M ago31:38

31:38

This week Matt catches up with Steve Davie, one of the first members of the Dryy app and Off the sesh. Over the last 18 months since going Dryy, Steve has seen his life accelerate at a rapid rate in all areas of wellness. Steve is an author and now has his own charity called "Enter holistic healing". In June this year Steve will be taking part in t…

1
E313 Anneke Davie - Alcohol-free adventurer 33:08

4M ago33:08

33:08

Summary Anneke shares her journey of giving up alcohol and how it led her to coaching. She discusses the importance of self-development and the positive changes she experienced, such as increased self-belief and confidence. Anneke also talks about her vision for her coaching practice, including incorporating practices like tarot reading and astrolo…

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