show episodes
 
In this show, we look at many issues relating to cognitive behavioural hypnotherapy or 'Hypno-CBT®'. In particular, host Kathy Carter from Arrive Therapy explores what it means to be a neurodiversity-affirming therapist, considers ways in which cognitive behavioural hypnotherapy can be adjusted for neurodivergent clients, and considers how Hypno-CBT® can benefit autistic people. Kathy is also passionate about Hypno-CBT® for anxiety, the impact of recovery from narcissistic abuse, mindset mar ...
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Positively Chill is a weekly podcast and musical journey, exploring the profound impact of music, uncovering lyrics that resonate with themes of mental health challenges... or lyrics that are just rad. Each week, listen to strategies for a positive mindset and ways to navigate mental health issues, such as social anxiety, trauma, forgiveness, and overthinking. Music can heal, so let's heal together. Unwind & soak up some good vibes and musical therapy.
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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in under 30 minutes with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.
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Real Recovery Talk

Tom, Ben, and Dr. Tambini

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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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Hey friend! Welcome to Seeking Happy, Finding Joy. Are you holding on to things even though they leave you feeling guilty, disappointed, or unfulfilled? Are you struggling to navigate a big life transition or feel lost because life doesn’t look the way you expected? Have you discovered that when you find happiness it’s fleeting and when the moment has passed, you are left feeling the same as before? Let’s face it – life is hard, sometimes. So I’m glad you’re here! This podcast will help you ...
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Germany in Focus

The Local Germany

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Germany in Focus is The Local’s weekly podcast where we discuss the big news and talking points in Germany as well as explore and explain the major issues that impact life in the country. We also answer your essential questions and look ahead at what’s coming up. In each episode presenter Rachel Loxton chats about the most important news and must-know information with The Local Germany’s Rachel Stern, Imogen Goodman, James Jackson and Aaron Burnett. They are also frequently joined by other e ...
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Down to Birth

Cynthia Overgard & Trisha Ludwig

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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands o ...
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show series
 
Right now, in hospitals around the world, patients are being cured of diseases once thought untreatable. The reason? A gene therapy revolution means that what was once the stuff of science fiction is now becoming a reality. One person who’s been at the centre of this medical revolution is Dr Bobby Gaspar, a professor of paediatrics and immunology a…
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Netflix’s Heartstopper is a global sensation but it isn’t just about entertainment. Why are fans so broad in age range, and gender / sexual identification? Why do we become ‘obsessed’ and rewatch the show over and over? How is this show helping us heal? And what are the links with processing loss (of what we didn’t have), and talk therapy? Visit ht…
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Most of us know that we should probably be trying to get a bit more exercise, but fitting gym sessions into our busy work and homelives can often be tricky. And even then, we still have to decide what activities suit our needs best when faced with the intimidating number of options that are out there. In this episode, we catch up with Dr Sinead Rob…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this empowering episode of Real Recovery Talk, we delve into the complexities of depression, exploring how it can deepen over time if left unaddressed. Understanding and recognizing the symptoms…
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Seth Samuel Shares How Family Values Drive Adam Mechanical's HVAC & Plumbing Home Services Ready to be inspired by a journey of entrepreneurial spirit and community commitment? Seth Samuel, the General Manager and co-founder of Adam Mechanical Heating, Air Conditioning & Plumbing visits the Good Neighbor Podcast studio for this episode to share his…
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Empowering Personal Credit and Finances: Insights from Paul Ricci, CEO of Best Egg How can you take control of your financial future when grappling with high-interest debt and unexpected expenses? Paul Ricci, the CEO of Best Egg tells how in this episode of the Good Neighbor Podcast hosted by Bob Blaisse. Hear how the transformative power of Best E…
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This episode is slightly different than others. I talk about the book “Do One Thing Different: Ten Simple Ways to Change Your Life” by Bill O’Hanlon, confess my love of book reports & 90s alt-rock, and discuss ways to make changes in your life. Songs in this episode: Tonight, Tonight by Smashing Pumpkins Say hi on Instagram @positively_chill…
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From the oxygen in the air we breathe to the atmosphere that cloaks the Earth and protects us from the Sun’s harmful ultraviolet light, gases are essential for the existence of human beings. But did you know that we’ve also harnessed the properties of these elusive, largely invisible substances to impact almost every aspect of our lives? In this ep…
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Ethical Beauty and Patient Care with Dr. Kirk Brandow What can you learn from a man who transformed his youthful struggle with dyslexia into a celebrated career as a doctor of cosmetic surgery? Dr. Kirk Brandow, founder of The Brandow Clinic and well-known Philadelphia Main Line plastic surgeon with over three decades of experience in the Philadelp…
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Looking to get the maximum possible benefits out of your gym time? Want to find out why what you do to recover outside of the gym is just as important what you do inside it? Or maybe you’d like to learn some of the secret psychological tricks pro athletes use to stay at their best? Why not tune into the Instant Genius Peak Performance miniseries, b…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this insightful episode of Real Recovery Talk, we tackle one of the most challenging aspects of addiction recovery: supporting a loved one in early sobriety. This critical period requires a deli…
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Send us a Text Message. The importance of healthy oral function is essential not only for infant feeding but also for a person's entire life. Poorly shaped palates, low resting tongue posture, restricted tongues, and mouth breathing are all common signs of oral restrictions or tension that can begin in the womb and influence one's health from infan…
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Paul Esposito of Esposito Enterprise: Master Craftsman of Personalized Home Renovations Can a house be turned into a dream home? Paul Esposito, the mastermind craftsman and owner of the Good Neighbor Business: Esposito Enterprise, believes so, knows how and shares his insights while visiting the Good Neighbor Podcast host Bob Blaisse, who delves in…
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There are currently more than eight billion human beings living on Earth, occupying nearly every corner of the planet. It’s a remarkable situation to find ourselves in, and there can be little doubt that the story of human progress has, by and large, been a successful one. But how did we reach this point? What sets us apart from other animals? And …
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect Hey everyone! In this episode we are having light conversations and taking a break on recovery stuff! Of course we do incorporate it to a certain extent but this one was fun and we laughed a lot. H…
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Exploring Being Well Therapy with Heather Bellini: Methods, Flexibility and Client Progress Unlock a greater understanding of effective therapy and gain insight into psycho-therapy techniques with this episode of the Good Neighbor Podcast, and Host Bob Blaisse's special guest, Heather Bellini, a licensed psychotherapist from Being Well Therapy in S…
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In this episode, I discuss dealing with tough conversations and how to be more confident, including a hot balloon metaphor. Where I am going with that metaphor?? Tune in and find out :) Songs in this episode: July by Noah Cyrus, Show Me How by Men I Trust, Confidence by Ocean Alley, Say hi on Instagram @positively_chill…
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Sherrod Scott's Sandman HD: Crafting Personalized Tech Solutions with a Neighborhood Touch Ever wondered how a nickname could shape a business? Join us on the Good Neighbor Podcast as our host Bob Blaisse chats with Sherrod Scott, better known as Sandman, who transformed his passion for technology into a thriving venture. Sandman HD specializes in …
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Mary Ann Kleschick's Arrive Move Managers - Creating Comfortable Homes for Seniors on the Move If you're a senior, or the adult son or daughter of an elderly parent soon to move from a home of several decades to a smaller residence, listen to this episode of the Good Neighbor Podcast with host Bob Blaisse. Bob welcomes to the Good Neighbor Podcast …
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Purplegator's Bob Bentz: Revolutionizing Digital Advertising with Mobile-First Marketing Strategies If a memorable name and pinpoint advertising can revolutionize your business marketing strategy, this episode of the Good Neighbor Podcast is a must listen. Host Bob Blaisse sits down with CEO Bob Bentz, the brilliant mind behind the marketing agency…
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Join The Local Germany with our podcast listener offer In this episode, Rachel Loxton is joined by journalists Imogen Goodman and Paul Krantz. Our sound engineer is Rhys Edwards. Here's the links to the stories we talk about: Germany's budget plans: Kindergeld and tax relief - how Germany's planned 2025 budget could affect you Will Germany introduc…
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We can see climate change in our food, holidays and even day-to-day life, but one area we rarely think about is our sports. And yet, climate change could completely change how we play and experience sports all together. We spoke to Madeleine Orr, the author of the new book Warming Up to learn a little bit more about how sports will be changed by a …
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we dive into the world of functional alcoholism, exploring how certain characteristics can mask the seriousness of alcohol dependency. Join us as we unravel t…
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Send us a Text Message. In last week's episode (#272) you met legendary midwife-author Nancy Wainer. Well she's back today for Part II, where she joins us in a Q&A-style episode to answer our listeners' questions. Nancy experienced the first planned VBAC in the United States and she coined the acronym itself in her first book, Silent Knife, publish…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we delve into the importance and effectiveness of gender-specific treatment centers for substance abuse. These specialized facilities offer tailored programs …
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It’s often said that the human brain is the most complex structure in the known Universe. So how do we go about studying it? You may think that we should leave this to biologists or neuroscientists, but approaching the brain as a mathematical object and investigating its geometry and structure is providing researchers with more and more new insight…
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Did you really choose to listen to this podcast? Or was the decision just the product of neurons firing in your brain, used by biochemical reactions, governed by the laws of physics? Today, it’s become almost fashionable to chalk how we think and behave up to nothing more than the physical sum of our parts. But our guest in this episode is bucking …
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Join The Local Germany with our podcast listener offer In this episode Rachel Loxton is joined by journalists Imogen Goodman and Sarah Magill. Our sound engineer is Rhys Edwards. Here are some links to the stories we talk about: Germany's fraught political landscape and budget woes: What the shock defection of a Greens MP to the CDU tells us about …
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this special episode of Real Recovery Talk, we tackle the challenges and opportunities that come with celebrating the 4th of July while maintaining sobriety. With fireworks, barbecues, and parti…
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Send us a Text Message. This episode has been a long time coming and is finally here! Meet Nancy Wainer, the legendary woman who began the Vaginal Birth After Cesarean (VBAC) movement. Not only did Nancy coin the term VBAC, but she is the first on record in the United States to experience a planned VBAC. Nancy has been a midwife, fierce birth advoc…
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From tortilla chips and ham sandwiches to teepees and the Great Pyramid of Giza, the world is filled with triangles. But why is this seemingly simple shape so ubiquitous and how do we take advantage of its unique properties? In this episode we catch up with stand-up comedian, mathematician and best-selling author Matt Parker to talk about his lates…
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Dana Brown, iCAD's president, chairman and CEO, shares how the company is changing the way we think about breast cancer detection. She talks about her time at Susan G. Komen and how cancer detection has changed throughout the years. She also gives some tips for aspiring medtech professionals in this new episode of Let's Talk Medtech.…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, hosts Tom Conrad and Ben discuss four critical skills that family members and loved ones can implement today to help themselves and support someone struggling…
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Join The Local Germany with our podcast listener offer In this episode Rachel Loxton is joined by journalists Imogen Goodman and Paul Krantz. We also hear from Matt Bristow, a volunteer with British in Germany. Our sound engineer is Rhys Edwards. Here are some links to the stories we talk about: Cannabis clubs: What to know about Germany's partial …
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Infrared Sauna Fitness: Jen Luft's Journey to HOTWORX What if you could revolutionize your fitness routine by working out in an infrared sauna? This episode of The Good Neighbor Podcast answers that hot question with the help of Jen Luft, co-owner of HOTWORX, in Media, Pennsylvania. Jen introduces us to the franchise fitness concept of "HOTWORX," w…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect Dealing with an Alcoholic Spouse: Expert Insights and Practical Advice In this episode of Real Recovery Talk, hosts Tom Conrad, Ben, and Dr. Tambini address an email from a listener struggling with…
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Send us a Text Message. Welcome to the June Q&A with Cynthia and Trisha! Today, we start the episode with all the romantic, hilarious, and random ways our community met their spouses, and we finish the episode with one woman's question to us: "If you were a dog, what kind would you be?" -- you'll hear us reach out to a friend on the spot to answer …
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It’s well established that human beings are social animals who thrive on making connections with others. But did you know that developing and maintaining nourishing relationships is just as vital to our health as eating a nutritious diet or taking regular exercise? In this episode, we catch up with science writer David Robson to talk about his new …
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Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this episode of Real Recovery Talk, we tackle the challenging situation of having a spouse who won't stop drinking. Navigating this difficult terrain requires a combination of empathy, firmness, and self-care. We discuss five essential st…
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Matt Russo and Stephanie Sapp Share Insights of InkAway Laser Tattoo Removal Are permanent tattoos life-changing when added? Can removing a permanent body tattoo change your life? On this episode of The Good Neighbor Podcast, Delco , you'll hear host Bob Blaisse interview Matt Russo and Stephanie Sapp of InkAway Laser Tattoo Removal to get to answe…
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In this episode, I discuss classic rock songs, arrival fallacy, impact basis and how to be more resilient. Listen to me try to tie in all these themes to summer music. Hope you will listen and chill out :) Songs in this episode: The Boys Are Back In Town by Thin Lizzy, Badlands by Bruce Springsteen, American Girl by Tom Petty, Say hi on Instagram @…
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It’s a scene many of us will have experienced: we’re at the cinema, the lights go down, the film begins and then suddenly the person behind us starts rustling a packet of sweets or noisily chomping on popcorn. For most of us this is merely an annoyance and after a while we’re able to tune the sounds out and concentrate on enjoying the cinematic exp…
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Join The Local Germany with our podcast listener offer In this episode Rachel Loxton is joined by journalists Imogen Goodman and Sarah Magill. Our sound engineer is Rhys Edwards. Here are some links to the stories we talk about: Euro 2024 fever: IN PICTURES: Euro fans take over German cities for Euro 2024 Where are the fan zones for Euro 2024 in Ge…
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Please visit https://www.realrecoverytalk.com/guide to get your free guide! 5 Steps that you can take to get your loved one the help that they need. In this episode of Real Recovery Talk, we address a YouTube comment from a listener who was upset about her boyfriend breaking up with her while getting sober and in treatment. This situation, while pa…
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Send us a Text Message. Can you imagine giving birth without ever "checking on" your baby? Without a test, an ultrasound, a need for reassurance from others that your baby is okay? And, what does it mean to cross the threshold from Maiden to Mother? How does a woman step into her wiser feminine self, relinquishing her controlled, organized, masculi…
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Finding alien life could be just around the corner. At least, that’s if the James Webb Space Telescope and other techniques help us discover their extraterrestrial homes. In this episode, astrophysicist Lisa Kaltenegger and author of new book Alien Earths: Planet Hunting in the Cosmos talks us through the ways she and her team are looking for these…
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Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this episode of Real Recovery Talk, we discuss the crucial steps you can take to support a loved one struggling with addiction and alcoholism. Knowing how to approach and assist someone in need can be challenging, but with the right guida…
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Superior Home Exteriors: The Porter Family Exteriors Tradition Led by Justin Porter What if transforming your home's exterior could significantly boost its curb appeal and value? This episode of the Good Neighbor Podcast, has host Bob Blaisse asking that question of Justin Porter, the second-generation leader of Porter Family Exteriors, a family-ru…
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Teresinha Faria's "Honey, Fix It Inc" A Story of Home Renovation Triumph What does it take for an immigrant woman to break through in the male-dominated home contractor industry and achieve the American dream? Listen to this episode of The Good Neighbor Podcast with host Bob Blaisse and you'll learn how Teresinha Faria, or Teresa as she is also kno…
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