The Uphill Athlete Podcast provides educational material for all mountain sports. Our goal is to inspire and encourage you to be the best mountain athlete you can be.
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Strength and performance coach Graham Tuttle breaks down the components of elite athleticism to teach you how to improve your strength, movement, and athletic skills. We answer your biggest questions about how to be more confident and capable!
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Elevate your game with Taylor Cook, a Mental Performance Coach and former collegiate and professional hockey player. Explore the crucial mental aspects of sports and gain valuable tools and insights to enhance your athletic performance, coaching skills, and leadership abilities. Join her every Monday for fresh episodes! For more, follow along on Instagram @taylorbcook_
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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athletic longevity and peak performance as we age
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Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again. Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Insights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. The game doesn’t get any easier. This podcast will help you play it better.
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Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
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Sports Performance Tools and Tips for Athletes and Coaches Join Tony Abbatine as he takes a holistic approach on improving player and coaching performance at all levels.
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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social suppor ...
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We want to hear your stories, feature your club and discuss the issues that matter to you in athletics, covering everything from participation to performance, nostalgia and mental health. Interact with us on Facebook, Twitter and Instagram to share your views. Licencing: Please see soundcloud.com/englandathletics/ for details of the music used in this podcast.
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Helping Everyday Athletes pursue their athletic goals in endurance running, strength training, physique change, and sport. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
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Cutting-edge insight, unconventional thinking, tips, blueprints and leadership lessons from elite performance practitioners around the world. Produced by the Leaders Performance Institute.
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance In sport.
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Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support
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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique, world record holding powerlifter and gym chalk covered philosopher offers thoughts on the life sciences, the philosophy of biology, society, athletic performance, theology and becoming a top at what ever you choose.
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon biohacking strategies to rapidly upgrade physical and mental performance. He sits down with world-class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athle ...
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The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the nex ...
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The show that takes athletic introverted entrepreneurs and leaders and transforms them into ironclad brain performers.
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The Performance Rehab Authority
Dr. Roger St. Onge and Dr. Caitlin Vela - Move Athletics Physical Therapy
Welcome to the Performance Rehab Authority podcast, where we challenge the norms of traditional physical therapy and share our journey toward elevating the traditional PT practice. We're Dr. Rog and Dr. Caitlin, the founders of Move Athletics, and we're passionate about creating a performance-based approach to physical therapy. Each week we're bringing our years of experience in performance-based physical therapy to every episode.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
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Mental Performance 365. Every Day Mental Performance for Athletes and Business Champions
Coach Ignacio Segovia
The realm of ergonomics is a captivating world with three primary branches that delve into the essence of human activity. Physical Ergonomics hones in on bodily performance, Cognitive Ergonomics sharpens mental prowess, and Organizational Ergonomics champions technical excellence and the harmonious coordination of best practices within a collective. Enter Ignacio Segovia, an esteemed Ergonomist from Nanterre University in Paris, France, specializing in enhancing Mental Performance for Athlet ...
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The Mindbuffs Podcast is for people who want to get the most out of their lives, without burning out. Combining the latest research with quality conversation, we debunk unhealthy examples of high-performance living and teach you how to master your mind. — If you’d like to learn more about Mindbuffs and what we do, go check us out at www.mindbuffs.com or send us a message at info@mindbuffs.ca
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Highlight reels inspire us with memorable plays and superhuman achievements. But behind the highlights are daily challenges — including mental health struggles that impact countless athletes. Athletes OnBalance is here to end the stigma and ignite the discussion of mental health and sports. Walt Norley — a former D1 quarterback and successful entrepreneur who has managed bipolar disorder for four decades — sits down with top athletes, coaches and experts to explore how to get through tough t ...
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If you wanted to ski, bike, hike, and climb into your 100s, how would you train your body to do that? The “100 Year Athlete,” an Off The Mountain (OTM) production, dives into the stories and training habits of ageless athletes ranging from Olympians to local legends. We learn about what they do in the gym and why, how they fuel and recover, and what it means to balance longevity and performance into the golden years. If your goal is to play in the mountains without age and injuries holding y ...
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Physician focused on the science of metabolic health, aging, longevity, and athletic performance.
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This podcast is for sports performance training tips, personal training tips, health and wellness knowledge. We will cover a wide array of topics from physical health to mental health, and also relevant topics within our community. This podcast will also help those looking for motivation to get up and move, as well as mental clarity. Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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Empowering TEENS to be ELITE! The brightest minds in Coaching, Athletes, and Trainers to help you be ELITE in your SPORT {and in LIFE}. You've got the dreams, we'll help you get there. TRAINING - SPORTS NUTRITION - MINDSET. Brought to you by Health and Sports Professional, Master Fitness Trainer, and Sports Nutritionist, Heather Holker.
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I talk with athletes, coaches, entertainers and more to discuss how their hobbies have impacted life choices and career decisions. I explore how and when guests first found a passion for the Hobby they love and how they forged a career from it.
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There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com
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Join accredited performance nutritionist, endurance coach, and plant-based mountain athlete Jackson Long as he explores the intersections between endurance, plant-based eating and performance nutrition, human and planetary health, and mindfulness to fuel the flow of meaningful movement.
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630: 10 Disciplines for Maximizing Your Energy, Impact, and Inner Peace with Rob Dube, CoFounder, Author, and CEO
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Rob Dube is the co-author of Shine: 10 Disciplines for Maximizing Your Energy, Impact, and Inner Peace with Gino Wickman, the bestselling author of Traction. Rob is the cofounder of imageOne, Visionary and CEO of The 10 Disciplines for Managing and Maximizing Your Energy, and cofounder and podcast host of Entrepreneurial Leap. He is also the author…
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Danielle (Dani) Torossi - Athletic Trainer, Building a Program
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Allen UniversityBy Ewell & Chris
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#139 | Finding your Iron Sweetspot for Performance and Health | Grant Fraser MD
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Pro Level Supplements & At-Home Tests for WiseAthletes We’ve all heard about anemia and iron deficiencies hurting our athletic performance and our overall energy level. But the latest thing is iron overload and dumping iron. So is iron good or bad??…the answer is yes. Iron is both a toxin and a nutrient. What I’ve learned for myself is the older at…
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EP5: Daniel Davey Wants to Deepen How People Think About Nutrition & Performance
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I reached out to Daniel Davey for a coffee and chat at the start of my career almost 8 years ago now, and the advice he gave me has helped me right through to this day. At that point, he was Performance Nutritionist with Dublin GAA and Leinster Rugby, but as we chat about in this episode, the work he does now looks very different, both in terms of …
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Blood flow restriction and its place in the athlete recovery pyramid
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In this episode of the Pacey Performance Podcast, John Noonan, Warren Bradley, Vasek Jursík and Lucas Baistrocchi discuss the significance of Blood Flow Restriction (BFR) training within the athlete recovery pyramid, highlighting its benefits for improving recovery and performance. BFR training is emphasized as a crucial recovery method, particular…
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Supporting Testosterone in Tactical Athletes
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In today's episode we discuss what you need to know about supplementing with exogenous testosterone and how you can support your natural testosterone levels through nutrition and lifestyle. Free Resources for your Tactical Athletes who want to Perform Better and Live Longer ➡️➡️➡️ https://www.tacticaldietitian.com/store / @tacticaldietitian https:/…
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Unleashing Peak Performance: The Athlete's Success Triangle
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If you're tired of hitting a plateau but still dream of breaking barriers, then this podcast is your game-changer. Dive into the dynamic world of ergonomics and mental performance. Whether you are an athlete striving for victory or a business champion aiming to sharpen your mental edge, this podcast has the insights you need. Join us as we explore …
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Track Your Nutrition, Boost Your Game - Performance Nutrition Part 3
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Tracking your nutrition is one of the easiest ways to boost your Athletic Performance. We're breaking it down. This is Part 3 of the Performance Nutrition Series. GET YOUR FREE NUTRITION TRACKER HERE! Want to read it on the BLOG? Read it HERE Welcome to the Teen Athlete Academy Podcast. Become a part of our community on IG @TeenAthleteAcademy Get r…
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4 Skepticisms of Sports Performance Training
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In this eye-opening episode, we tackle the four most common skepticisms surrounding sports performance training. Whether you're an athlete, a coach, or a parent, understanding these doubts can help you break through barriers and achieve your true potential. Join us as we debunk the myths and provide insights to transform your training approach:"It …
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Gregory Jusdanis - 100 Year Athlete Interview
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I had the opportunity to spend Father’s Day weekend with a great friend in town, Gregory. Gregory is a professor at THE Ohio State University and we have been friends since I was a young lad personal training my way through school. He has a cool story with fitness and athletics. He found exercise while studying for PhD. It helped his brain work bet…
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28. Why Most Business Partnerships Fail – And How to Ensure Yours Doesn’t
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In this episode of the Performance Rehab Authority podcast, we explore crucial considerations for establishing a successful business partnership, whether in your practice or any business venture. We share essential insights on setting up partnerships for the right reasons with a strong foundation. Join us as we discuss key factors that contribute t…
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EP 331: Prayer Framework for Spiritual Development and Protection with Brother B
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Download the resources mentioned in this episode at rosaryprayerprocess.com
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Preventing Atherosclerosis & Heart Disease (ApoB, Cholesterol, and Lipids) | Tom Dayspring, MD
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Why do humans get cardiovascular disease and how can we prevent it? These are critical processes to understand for anyone who is interested in living a longer and healthier life. I'm very honored to talk with Dr. Tom Dayspring, a world-renowned clinical lipidologist and physician whose topic expertise is unparalleled. We discuss the underlying proc…
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#83 - Backyard Athlete - FULL Audiobook
3:56:39
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This is the full audiobook recording for a book I wrote to partner with a skill acquisition program I built called Backyard Athlete. If you're interested in the program this pairs to, check out https://skool.com/wrs/about
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240: Where Is The Fitness Industry Headed?
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This week we are looking back at fitness trends from 10. years ago compared to now and where the fitness industry is headed. Also our take on garage gyms, the evolution of home fitness and where that is going.
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In this episode of the Tactical Nutrition and Performance podcast, Susan Lopez debunks the common advice to eliminate red meat for improving LDL cholesterol levels. She dives deep into what LDL cholesterol really means, how it affects cardiovascular risk, and practical steps to manage cholesterol through diet and lifestyle without cutting out essen…
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#202 - Chris Mesagno - Why Do We Choke Under Pressure?
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Chris Mesagno is a senior lecturer at Victoria University whose research focuses on anxiety and choking in sport and exercise. Why do we choke under pressure? What are the causes for choking under pressure? How do we reduce our chances of choking under pressure? Chris is one of the leading voices on anxiety and choking under pressure and if you’re …
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CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With "The Turner Twins."
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Hugo and Ross Turner are twin brothers and professional adventurers. I first discovered them when I came across their various diet and fitness experiments, in which they have studied the differences between a vegan vs. omnivore diet, weighted vs. body weight gym programs, animal protein vs. plant protein for muscle gain, and a 20-minute vs. a 40-mi…
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Building Strength and Overcoming Adversity in Sport with McKiya Mazur - Episode #233
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Send us a Text Message. Ever wondered how early physical activity can shape a young girl's confidence and resilience? Tune in as we chat with the incredible McKiya Mazur, better known as @movewithmck on Instagram. This dynamic athlete shares her inspiring journey from the St. FX hockey rink to now jumping into the Hyrox competition circuit. McKiya’…
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The Power and Control Wheel: Abuse in Sports
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Hello friends! We have another exciting new Mindbuffs Podcast for you, live in high definition video! We are starting another new series this week, entitled the Power and Control Wheel: Abuse in Sport. This series will explore the power dynamics between coaches and athletes, using the Power and Control Wheel to show examples of this dynamic being a…
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Episode 402: Ultra Updates With Joe Corcione
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Joe and I unpack what we thought about this year's Western States Endurance Run, including reported fueling strategies, heat mitigation, competitive pressure, and shoe tech. We also touched on some other performances, including Jenny Hoffman's 24 Hour at Six Days in the Dome, and Megan Eckert hitting 526.301 miles in six days, new ultra gender gap …
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Wonder if you should take BCAA's? Better give this episode a listen.
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Ep 764: Immortal Iron, Louie Simmons' Legacy Lives On
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Legends never die because their legacy lives on. We sat down with the one and only Louie Simmons just weeks before his passing. Originally aired in 2022, this unforgettable episode is making a comeback by popular demand. This is a tribute to the man who redefined strength. From his revolutionary training methods to his indomitable spirit, Louie's w…
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To reduce overthinking, self-doubt, and fear – our inner limits – starts with self-awareness. Self-awareness includes understanding yourself, your emotions, and what drives you. Dr. Cindra challenges you this week to notice yourself – how are you feeling, what are you thinking about, and then use the PCR strategy to keep increasing your own awarene…
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#29 Fred Pompermayer - Risking It All, Realizing Boyhood Dreams to Create Iconic Big Wave Art
1:30:35
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Fred Pompermayer is the visionary behind some of the most breathtaking big wave surfing photos you've ever seen. 🏄♂️ From a landlocked town in Brazil to the world's most iconic waves, Fred's journey is as riveting as the images he captures. In this rare interview, Fred opens up about selling his bicycle at 12 to buy his first surfboard 🚲🏄♂️, snea…
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Redefining Success - Four Minutes With Fiona: A Conversation with David Stark
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Send us a Text Message. What does success mean to you? Fiona Hatton hosts David Stark, the host of The Athletes Podcast, for a quick discussion that goes beyond traditional notions of success. From humble beginnings interviewing athletes in his college bedroom to now inspiring thousands daily, David offers a fresh perspective on doing meaningful wo…
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EP 330: My Little Pony Story Episode (special edition episode)
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Ep 32 Should Teen Athletes Take Creatine?
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In this episode, we dive deep into the world of creatine and its relevance for teen athletes with Joel Totoro, an esteemed Sports Dietitian and Director of Sports Science at Thorne HealthTech. Joel begins by explaining what creatine is, how it functions in the body, and its natural occurrence in foods like meat and fish. Joel then sheds light on th…
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51
Can a Necklace or Pendant REALLY Provide EMF Protection?! How to Transform Harmful EMF Waves into Safe Energy
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Constant exposure to laptops, cell phones, Wi-Fi routers, power lines, and other countless sources of electromagnetic fields (EMFs) can wreak havoc on your health. This silent assault might manifest as insomnia, relentless headaches, and even more dire conditions like cognitive decline and heart problems... Many of you have asked me about my defens…
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189. The Power of Physical Therapy for Injuries, Pain, Breast Cancer Recovery + More! with Dr. Bobbie & Dr. Jess
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This episode of the Female Athlete Nutrition podcast is with two great friends and physical therapists, Dr. Bobbie and Dr. Jess. They also co-host the Two Gals and a Glass Half Full Apple Podcast. Dr. Bobbie is a former competitive gymnast who now works with gymnasts, amongst other sport athletes, as a physical therapist at Level Up Osteopractic an…
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Scaling Healthspan-Hubs with Fady Hannah Shmouni
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🌐 From Toronto to Athens to Dubai, Healthspan Digital is redefining wellness worldwide! 🏙️💪 Discover how Fady Hannah-Shmouni is integrating air quality testing, skincare, sports medicine, and more to create Healthspan Hubs in world-class gyms, spas, and clinics! 🧬💼 Find him at https://healthspan.digital/…
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Regenerative Orthopedic Treatments w/ Dr. James Ghattas | Ep 40
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Diving into the future of orthopedic care with Dr. James Ghattas from Palm Beach Regenerative Sport and Spine. Join us in a discussion through the revolutionary world of regenerative orthopedics. What if you could treat tendinitis, ligament laxity, and complex spinal issues without going under the knife? Dr. Ghattas shares his expert insights on us…
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Why Your Shoulder Treatments Might Not Be Enough
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In this week’s episode of the Unreal Results podcast, I revisit episode 16, Why The Shoulder Comes Last. Part of the reason why has to do with a story regarding my sister who has been dealing with chronic shoulder pain, which resolved immediately following a treatment that wasn’t for her shoulder. But in this episode, you’ll hear me challenge the t…
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628: Rethink Everything You Know About Social Media with Kyle Draper, CEO, Keynote Speaker, and Social Media Expert
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Coach Kyle is a Video Marketing Therapist. No matter what he’s doing, he always finds himself talking someone off the ledge when it comes to how they show up online. He simplifies the process of creating videos and empowers people to recognize the significance of their unique voice. As an unwavering supporter, Kyle guides Realtors, Lenders, and oth…
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#349: The Dark Side of Supplements and How To Protect Yourself | Jeff Byers
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Jeff Byers is the co-founder and CEO of Momentous, a wellness company offering the highest quality supplements and nutrition designed for everyday performance. Previously, Jeff was the founder of Amp Human, a high-performance wellness brand. In 2021, Jeff led a merger between Amp Human and Momentous, with both brands becoming one under the latter’s…
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Macro Vs Micro Nutrition? Whats more important?
24:04
24:04
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In this episode Blake & Conner discuss the differences and importance of Macronutrients and Micronutrients. - What are Macros - What are Micros - How we instill education and tracking as Comeback Coaches - Why certain markers are important - Whats more important for Athletes - Whats more important for weight loss or body composition clients - How t…
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27. How to Build a Successful Cash PT Practice from Day One with Aaron LeBauer
50:56
50:56
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In this episode of the Performance Rehab Authority podcast, we sit down with Aaron LeBauer, a seasoned physical therapist and business coach, to explore the world of cash-based physical therapy. We delve into effective strategies for building and scaling a successful practice, discussing the nuances of self-employment versus business ownership. Whe…
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Search Engines, AI and being your own Health Care Expert
10:22
10:22
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"Doctor Google" and AI have become powerful research tools. But as recent history has demonstrated, that information can be biased or just plain untrue. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about being a careful expert and advocate of your health.…
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Alex Hubelbank - The profession and the pursuit
56:59
56:59
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Motivated and creative individual with a background in many different fields. Her experience ranges from teaching, Athletic Training, leadership, fitness, education and customer/client service. I enjoy working in a team setting to learn and collaborate. I have had the opportunity to work with a variety of patients/ clients from general population c…
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239: Outrunning The Grim Reaper STUDY, Elite Runners Longevity
32:05
32:05
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This week we are looking at those top 1% of atheltes and their longevity, specificlly anybody who has ran a sub 4 minute mile, which is surprisingly very little.
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#82 - Strong Shoulders - FULL Audiobook
3:07:36
3:07:36
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This is the audio recording of a book I wrote about the shoulders, hands, arms, and upper body. If you're interested in learning more about the body, you'll love this. And if you want to join the program this ultimately become, find out more here: https://barefootsprinter.com
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This is the audio recording for the book I wrote about hips and mobility. If you're interested in learning about the body, you'll like this. And if you're interested in working through the program this is associated with, check out https://barefootsprinter.com to learn more.
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#80 - Functional Feet - FULL Audiobook
4:09:57
4:09:57
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This is the audiobook for a book called Functional Feet that I wrote. It's long, detailed, but highly valuable. If you're interested in feet, ankles, lower legs, shoes, and running, you'll like this.
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#138 | Internal Arts: More than Stress Management | Jeff Patterson, author of The Yielding Warrior
54:03
54:03
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Pro Level Supplements for WiseAthletes Jeff Patterson….martial arts expert and author of The Yielding Warrior. After teaching 25,000 students ni his martial arts academy and earning the equivalent of black belts in the martial arts of Brazilian Jiu-Jitsu, Eskrima, Tai Chi, Qigong, Muay Thai, and Kenpö, Jeff now shares personal experiences, age-old …
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The Coolest, Craziest Peptides You've Never Heard Of (& Where To Get Them), Boosting Testosterone Without Drugs, The Newest Creatine Booster & More With LVLUP Health's Kyal Van Der Leest
1:01:22
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In this episode, you'll get to discover the fascinating realm of revolutionary peptides with two-time guest, Kyal Van Der Leest — a distinguished naturopath, nutritionist, supplement formulator, and the founder of LVLUP Health (use code BEN10 to save 10%). Discover how these powerful compounds can rapidly repair tissues, elevate your energy by boos…
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