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The Health and Wellness University℠ Podcast supports others in their journey to achieve optimal levels of health and holistic wellness. Health and Wellness University℠ focuses on key areas of well-being, including physical, social, spiritual, mental, emotional, financial, environmental, intellectual, occupational, nutritional, relationships, energy, stress management, anxiety, depression, purpose, and recreation.
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Not every lawyer defines success in the same way. The Leveraging Latitude podcast explores the various paths to cultivating a rich and fulfilling life in the law. Through conversations with leading lawyers and thought leaders from across the legal industry, Latitude’s Candice Reed and Tim Haley discuss best practices and personal stories relating to lawyers’ professional development, the evolving business of law, legal department and law firm leadership, and attorney wellbeing. Join them on ...
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The Two Piers Podcast is focused on discussions of diversity, equity and inclusion in the workplace, as well as providing tools and resources for individuals. We tackle the underlying systemic issues, while also giving the support needed in the short term for those facing challenging work environments.
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We spend our working lives staying on track. On track with our tasks, with our peers, and in the eyes of our superiors. Let's take some time to get off track. I’m BLB, the one behind the brand Big Law Boiz, and I’m here to put the daily corporate grind into perspective. I talk to the movers and shakers of the corporate world, and the online entertainment space as we make a new lane in the corporate world that reflects what we, the people who make it all possible, want. I practice law at a to ...
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Join host Patty Fahy, MD as she shares the evidence for why physicians must lead healthcare and lead us out of the current healthcare system morass. Patty has twenty years of experience working with leaders in healthcare—as a member of an executive team, founder of a successful coaching and consulting firm, and as a committed physician advocate. This podcast is for you if you want expert physician leaders at the helm of U.S. healthcare systems and if you want practical advice and critical co ...
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The Politically Social Podcast

Afia Sengupta and Christopher German

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We’re proud to say we are a female-founded publication. Our top management is also comprised of women who have decades of experience in the legal and media sectors.Our mission is to report the news objectively, concisely, and clearly. We don’t just focus on objectivity—we have the right tools to select our stories among hundreds of topics, without compromising on fact-checking. Our aim is to spread awareness and knowledge and to make media access easier for the public.Founded in 2020, the Cu ...
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Impostrix Podcast validates (smart, talented AF, and often over-qualified) professionals of color who navigate imposter syndrome and racial toxicity in their careers. Through personal anecdotes, historical facts, and scientific data, Civil Rights Attorney and Racial Equity Consultant Whitney Knox Lee and special guests explore how race and racism impact their careers, their personal lives, and their joy. Fear not, this show is about pushing through anyway! So here, we share accessible langua ...
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Watch Us Lead

Kimberly Y. Bennett

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Disruptive change begins here. It’s up to us, the leaders, executives, and rebels of the world to create the disruptive change our world requires. All the good intentions in the world just won’t cut it. Disruptive change requires sustainable and scalable businesses that can fund and fuel the momentum... for generations. You’re beyond just giving facetime to what matters. You know hashtags and blacking out your profile picture just won’t cut it. You know true change requires creativity, curio ...
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This continuing education podcast connects CASA volunteers with engaging and relevant training designed to help strengthen advocacy for children and families. Each short, dynamic episode features informative discussions with subject matter experts exploring topics connected to child welfare and best practices for CASA advocacy. The views and opinions expressed in this podcast are those of the speaker(s) in their personal capacity and are not the official policy or position of Texas CASA.
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Welcome to the Chief’s table. In this podcast series, you’ll hear the story of Chiefs in all different areas. The CEOs, CFOs, Legal Officers, HR, Marketing, Accounting, Technology, and Operations. We will learn about their roads to success. Listeners will also gather fun and interesting nuggets, or you might care to even call them “Gems of Knowledge” from these quick conversations with these Chiefs. Built on a foundation of legal service more than a century long, Ice Miller LLP is committed ...
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In this enlightening episode, host Erica D'Eramo sits down with author and facilitator GG Renee Hill to delve into the intricacies of community building, resilience, and creativity. GG shares her personal journey, from her sensitive and creative childhood to overcoming challenges as a young mom. She discusses the importance of community support, th…
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Send us a Text Message. This is our Season 2 finale episode and what a ride it's been! If you have enjoyed the season, please rate the show with 5 stars and leave a review! Ever wondered why the issue of racism hasn't been resolved? Join me, Whitney Knox Lee, on the Impostrix Podcast as I sit down with Will Fullwood, a Black gay man, college profes…
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Send us a Text Message. What if societal expectations and past traumas were the silent barriers holding Black men back from true emotional freedom? It's Men's Mental Health month and we are going to talk about it! Join us on the Impostrix Podcast as we sit down with Harvey Laguerre, the host of the Men Are the P.R.I.Z.E. podcast, to unravel this co…
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Professor Randal Milch, serves as the Faculty Co-Director of the MS in Cybersecurity Risk and Strategy Program at the New York University School of Law. He is also the Co-Chair of the NYU Center for Cybersecurity and a distinguished Fellow at the Reiss Center on Law and Security. He is the former chair of the Board of Equal Justice Works at the New…
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In this transformative episode, we are joined by the insightful Rebecca Arnold, a professional certified coach and author who specializes in personal growth and leadership development. Rebecca shares her compelling origin story, detailing her journey from a burned-out professional in policy work to reconnecting with her roots in psychology and find…
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Send us a Text Message. What does it mean to be a man? Is asking for help a sign of weakness? Is asking for help with mental health or other health concerns a sign of weakness? In this episode of the Impostrix Podcast, we have the privilege of hosting Brock Williams, a dedicated mental health advocate, poet, and author, who takes shares his journey…
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Send us a Text Message. Explicit Content Warning: Yep. We talk about BDSM. This episode is not for your family car ride. Enjoy! This conversation twists and turns but we promise, there is a throughline! For this episode I am joined by Jayden Aubryn, MSW, LICSW and founder of TISE Consulting and Therapy out of Seattle, WA. Jayden is a Black, queer, …
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Join host Erica D'Eramo on the Two Piers Podcast as she talks with behavioral scientist and executive health coach Tanya Tarr about the multifaceted issue of burnout. In this episode, Tanya shares her journey from political mobilization to health coaching, offering insights into her personal experiences with burnout and sustainable living. Discover…
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Send us a Text Message. How do Black women navigate the minefield of workplace microaggressions while maintaining their mental health? We continue to honor mental health awareness month with this episode featuring Shawnti Refuge, a certified mental health coach, motivational speaker, and author. Shawnti joins us to share her journey and strategies …
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In this episode, we're honored to be conversation with Dr. Heather Fox and Dr. Robin LaSota discussing their research on supporting youth in cross-racial out of home placements. Their work seeks to shine light on the challenges that Black youth in particular face in cross-racial placements as well as how a youth's caregivers, family, and advocates …
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Send us a Text Message. Trigger Warning: This episode discusses mental health and mental illness, including thoughts of suicide. This episode also contains mentions of and refers to sexual assault. Please take care of yourself and opt out of listening to this episode or fast forward through parts where needed. ============================== MENTAL …
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Embark on an enlightening exploration of self-awareness and personal growth in this episode of the Two Piers Podcast, hosted by Erica D'Eramo with special guest Kamini Wood. Delve into Kamini's inspiring journey from feeling like an outsider to becoming an international best-selling author and founder of Live Joy Your Way. Discover the importance o…
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Send us a Text Message. This episode is a shared journey through the complexities of who we are and who we aspire to be. Whitney sits down with Kendra, the creator of Crushgasm Podcast, and together they peel back the layers of imposter syndrome where it entwines with race and their personal passions. Kendra shares about her experiences with emo an…
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Send us a Text Message. In this episode Whitney is joined by her good friend Tanya to discuss women's health. Tanya is a doula, a non-profit founder, and a public health professional currently pursuing her graduate degree. You may recognize Tanya from a between-season crossover event where Whitney released an episode from the Tea with Tanya podcast…
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Attorney Liz Nielsen has guided hundreds of families through the estate planning process, serving as their trusted advisor to bring peace of mind to their lives. She is the founder of Nielsen Law, a small estate planning law firm in Austin, Texas. Liz is Board Certified in Estate Planning and Probate Law by the Texas Board of Legal Specialization. …
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Send us a Text Message. Embarking on the profound intersection of mental health and societal barriers, Whitney is joined by life coach and co-host of the Pandora's Awareness Podcast, Asher Wright to interview Marlon Bacote. Together, we peel back the layers of cultural stigmas that shroud the struggles of Black men seeking vulnerability in a world …
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Send us a Text Message. Feeling like an imposter and having self-doubt are common experiences, even for individuals who have achieved significant success. In this episode, Martin Lockett, who in just a couple years transitioned from being incarcerated to earning a director role in a nonprofit organization, candidly shared his personal struggles wit…
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Join us in this episode us as we journey through the wisdom of nature with our guest, naturalist Melissa Keyser. From her unconventional upbringing in California to her diverse career path intertwining nature, creativity, and business, Melissa shares insights on embracing individuality, resilience, and self-acceptance through the lens of the natura…
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Send us a Text Message. Whitney is joined by Waleisah Wilson, a friend and colleague, in this really real episode on what it is like navigating life and career after incarceration. Waleisah Wilson is a dedicated criminal justice reform activist and organizer. She staunchly supports efforts that address disability justice, ending solitary confinemen…
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One of the CASA guiding principles is respect for the parents we walk alongside, as well as for all parties involved in the case. This episode is brimming with insights from our guest Cindy Dyar, Director of the Texas Rio Grande Legal Aid Family Defense Project, on how we can approach collaboration with parents and their attorneys with an open mind…
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Send us a Text Message. The Second Chances Mini-Series spotlights four people who are finding their way after incarceration and who have been able to build a career doing what they love. This mini-series are their stories. Up first is Gabrielle Perry, MPH. Thank you, Gabrielle, for sharing your very personal story with us. In this powerful podcast …
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In this engaging episode, host Erica D'Eramo sits down with Erin Smith, Ed.M., a Sports Psychologist and Executive Coach, to explore the art of reframing challenges to find the opportunities that exist within setbacks. With over 15 years of experience, Erin specializes in accelerating the careers of high-performing female executives navigating male…
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Send us a Text Message. Whitney is joined by fellow podcaster Shou Alexandre to have a winding conversation covering Shou’s body building journey, being a “good employee,” describing workplace dynamics known to some as the “Black tax,” and generational differences that exist in the modern workplace. The conversation explores the impact of race and …
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Send us a Text Message. Whitney Knox Lee and guest Julia Washington continue their conversation unpacking common narratives about Black women. This time using scenes from the Amazon Prime original show "Harlem" to discuss the "angry Black woman" stereotype and the balancing act Black women face as they try not to overshoot their mark on being stron…
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Get ready for an insightful episode of the Two Piers Podcast as host Erica D'Eramo sits down with LaToia Burkley, a certified professional coach, diversity coach, and business consultant, to explore the relationships between resilience, endurance and confidence through an intersectional lens. LaToia specializes in empowering women professionals to …
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Send us a Text Message. What is the stereotype of the “strong Black woman” and how does it show up in every day life? In this episode, Whitney is joined by fellow podcast hostess Julia Washington to discuss the portrayal of Black women in media and the tropes or stereotypical roles that Black women are assigned, the challenges this raises and the i…
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Send us a Text Message. Black women encounter unique challenges in the workplace, particularly concerning likability and stereotypes that can significantly impact their professional experiences. In this episode, Dr. Katrina Gipson joins Whitney to explore how Black women are often forced to navigate misogynoir - hatred or prejudice against Black wo…
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Welcome back to the Two Piers Podcast! In this episode, we delve into the rich tapestry of history with our guest, Maya Rook, a cultural historian and the driving force behind Illusory Time—a project making history enjoyable, accessible, and relevant. Join us as Maya unravels the fascinating narrative behind Women's History Month, exploring its evo…
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Send us a Text Message. In this episode, Whitney is joined by Aimée-Josiane ("AJ") Powell-Ingabire (they/them), a passionate activist and organizer, to discuss their journey and insights working within and alongside labor union organizers throughout the US. Here are three key takeaways from our conversation: Courage Needed. AJ shared valuable insig…
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How can CASA advocacy be more deeply informed by what we know about lifelong health outcomes for youth involved with the CPS system? Research has revealed profound inequalities in adulthood related to the type of care experienced by youth in the foster care system. Joining us to put this important research into conversation with CASA advocacy is gl…
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Send us a Text Message. Let's talk history y'all, and jump into the vibrant tapestry of how Caribbean people have had a profound impact on Black culture and the civil rights movement in the United States. In this episode, we had the pleasure of conversing with the brilliant Alexandria Miller, a Jamaican American doctoral student and host of Strictl…
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This week, we're tackling the fascinating topic of Culture Change. Meet our guest, Kirsty Bashforth, a trailblazer in organizational change and culture shift, currently serving as the Chief People and Culture Officer at Delinian Ltd, a cutting-edge information services company. Kirsty's transformative journey began on the oil trading floor at BP, w…
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Send us a Text Message. Black spaces are so important. For many people in the United States, the default space is white space. In this conversation, we discuss the importance of Black spaces and the various ways that lack of Black spaces can impact Black professionals. Our guest is Talib Jasir, founder and CEO of Afros and Audio Podcast Festival, b…
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Send us a Text Message. Autumn Walker, a therapist specializing in helping Black women navigate imposter syndrome joins Impostrix Podcast for the Season 2 premiere. Autumn shares her insights on the experiences of Black women with imposter syndrome and the importance of combining mental wellness and personal development to confidently pursue purpos…
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Send us a Text Message. Enjoy this season 2 trailer and be on the lookout for Episode 1, coming February 7, 2024! Join host Whitney Knox Lee, an attorney, mediator, and DEI consultant, as she tackles imposter syndrome, racial toxicity, and the impact of white supremacy and racial capitalism. Through intimate conversations with guests and practical …
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We're joined this episode by Lisa Carlin, a seasoned strategy execution mentor and co-founder of FutureBuilders Group. We delve into the dynamics of transformation, exploring how to support individuals in achieving impactful change at scale as Lisa describes the metaphorical jigsaw puzzle of multidisciplinary skills essential for driving successful…
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In this episode we're delighted to be joined by author, speaker, and CASA advocate Joan Ulsher, a powerful voice for the mission and impact of CASA. Joan shares insights from her work as a deeply devoted advocate as well as from her memoir "Misplaced Childhood: A True Story of Resiliency and Child Advocacy," which touches on her own experience with…
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In this insightful and heartfelt episode, join host Erica D'Eramo and guest Thea Charles as they explore the generative relationship between coaching and diversity, equity, and inclusion (DEI). The conversation navigates the realms of universal design, DEI myths, and organizational challenges while shedding light on how coaching becomes a powerful …
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Send us a Text Message. We are back with another re-release, this time discussing colorism, imposter syndrome, our culture and how we show up at work, and how our culture impacts our idea of success. This isn't just a podcast episode; it's an immersive journey into self-discovery, cultural reflections, and empowering narratives. If you are an OG fa…
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Send us a Text Message. This episode is so appropriate this month that I couldn't help but re-release it. After Dr. Claudine Gay announced her resignation as president of Harvard University, Black women around the country (myself included) are left reeling. Many of us have experienced this kind of treatment before, the peak level scrutiny and the "…
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Embark on a journey through the world of mentorship in this engaging podcast episode with host Erica D'Eramo and returning guest, Melissa Olivadoti. Discover the power of reciprocal mentorship, where the exchange of knowledge flows seamlessly between mentors and mentees. Melissa challenges the myth that mentors must always be older, highlighting th…
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Send us a Text Message. Happy New Year! There is so much opportunity in 2024 as I enter the new year in a completely different position than I anticipated. In this episode, I share with you what's going on with me, what's important (including diving in to my family history) and what my plans are to build a business. I also briefly check in on my fe…
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What are some tangible ways CASA advocates can cultivate resilience and keep our compassion game strong when engaged in advocacy work that can sometimes weigh heavily on our hearts and minds? The wonderful and wise Christa Mayfield of Good Sustained shines a light on strategies for mitigating burnout and building resilience within ourselves so that…
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Today marks the winter solstice. For those of us in the Northern Hemisphere, we'll experience the shortest day and the longest night of the year. For the next six months, the daylight will continue to increase. Join us for our last episode of Season Four, where we reflect on the elements of lightness and darkness, and we look back at the growth of …
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Send us a Text Message. Well this is exciting! This is our first crossover episode featuring the Tea with Tanya Podcast! In this episode, Whitney joins Tanya as they share dig deeper into the imposter syndrome narrative, self-doubt and self-sabotage. They both share their experiences navigating and reframing imposter syndrome and overcoming self do…
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Send us a Text Message. This is an extended version, bonus, re-release of the most listened to episode of Season 1! This show can also be WATCHED on YouTube. In this eye-opening episode, Dr. Negar Fani, a Clinical Neuropsychologist and Associate Professor at Emory University School of Medicine, joins host Whitney to delve deep into the profound eff…
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In this empowering episode, join us as we dive into the crucial topic of setting boundaries for long-term sustainability and effectiveness. Our guest, Ally Cedeno, a dynamic leader and changemaker in the maritime industry, and the founder of Women Offshore Foundation, shares her insights on the importance of avoiding burnout and prioritizing rest. …
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In this episode, we're thrilled to be in conversation with Cortney Jones, founder of Change 1, an organization that aims to support young adults with foster care experience in realizing their full potential. Cortney draws on examples from the work she leads at the intersection of restorative justice and child welfare practice to explore how CASA vo…
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Send us a Text Message. Thank you for an eye opening, validating, and inspiring Season 1. The good news is that we will be back in 2024 with Seasons 2 (and 3?). Listen to this quick message to learn what we have planned. To get updates, make sure you subscribe to the Validating Voice newsletter, and follow us @ImpostrixPodcast on IG. Until next tim…
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Send us a Text Message. What is white dominant culture? And white supremacy culture? And white supremacy? Although not new, these buzzwords stir a range of emotions, misconceptions, manipulations, and also create a contemplative space for accountability and awareness. In this episode, host Whitney Knox Lee engages in a thought-provoking and honest …
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