Best Avitalmiller Podcasts (2024)

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Meditation 053: Acne Healing Affirmations 11:30

2y ago11:30

11:30

How often do we feel horrible about the way we look due to acne? Would you like to feel better about yourself? Practice this meditation to make it a goal to gain some relief, build self-acceptance and clear away toxic emotions. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthro…

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Meditation 052: Adrenal Healing Affirmations 13:07

2y ago13:07

13:07

Besides stress being uncomfortable, it can lead to disease and adrenal failure. Use this self-care meditation to take a break, relax and breathe. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/me…

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Meditation 051: Alcoholism Healing Affirmations 11:33

2y ago11:33

11:33

Alcoholism is such a strong pull to overcome as well as building confidence. Use this empowering meditation to build your self-worth and belief in yourself. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avita…

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Meditation 050: Pneumonia Healing Affirmations 14:00

2y ago14:00

14:00

Pneumonia can feel tiring, especially when your lungs are not clear and it is difficult to breathe. Take a break to give your body, mind, and spirit a chance to take a break and heal with this short renewing meditation and affirmations. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Heali…

1
Meditation 049: Invigorating Ocean Meditation 33:53

2y ago33:53

33:53

Whether imagining yourself by a calm or a strong ocean, the sounds and the feelings help invigorate and renew ourselves. From the comfort of your own home anywhere in the world, imagine yourself reaping the benefits of being by a beautiful ocean in this meditation visualization. Avital Miller has over fifteen years experience leading yoga and medit…

1
Meditation 048: Relaxing Mountain Meditation 34:32

2y ago34:32

34:32

Imagine the leaves rustling, birds chirping, soft ground under your feet and blue sky above. Take a trip to the mountains right from your own home by enjoying this relaxing guided meditation. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided med…

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Meditation 047: Bulimia Healing Affirmations 14:06

2y ago14:06

14:06

Whether having issues with bulimia or you are just wanting greater self-acceptance and progress in life, practice this meditation to increase your self-love, potential for success, and ability to trust yourself. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator.…

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Meditation 046: Anorexia Healing Affirmations 10:21

2y ago10:21

10:21

Are you concerned with the impact of eating? Would you like to have greater self-confidence? Take a break with these anorexia healing affirmations to gain more comfort with your body and inspire yourself to make the best choices for your health and livelihood. Avital Miller has over fifteen years experience leading yoga and meditation programs and …

1
Meditation 045: Arthritis Healing Affirmations 9:31

3y ago9:31

9:31

With arthritis comes pain in the joints. In this meditation imagine relieving that pain, increasing your self-love, and gaining greater freedom of movement. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.a…

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Meditation 044: Asthma Healing Affirmations 11:18

3y ago11:18

11:18

Whether you have an issue with asthma, breathing deeply, freedom to be you and take up space, use this meditation to help you relax, gain greater confidence and accomplish more in life. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditatio…

1
Meditation 043: Teeth Healing Affirmations 12:06

3+ y ago12:06

12:06

Associated with issues with the teeth can also be challenges with evaluating the present moment and making decisions for a brighter future. Let’s relax the pain associated with having challenges with your teeth and create space for new decisions to be made and your future to progress. Avital Miller has over fifteen years experience leading yoga and…

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Meditation 042: Bladder Healing Affirmations 8:36

3+ y ago8:36

8:36

With the bladder not behaving in the way you would want, let’s release that pain and open space for new creativity with these affirmations. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/m…

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Meditation 041: Bell’s Palsy Healing Affirmations 8:42

3+ y ago8:42

8:42

Does Bell’s Palsy feel as if it is inhibiting your ability to express yourself? These affirmations will help you release tension and connect with your feelings to develop freedom in expression. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided m…

1
Meditation 040: Overcoming Fear of the Dentist 33:03

3+ y ago33:03

33:03

There are many reasons why fear develops for going to the dentist but we know we cannot let that stop us from taking care of our teeth? Let’s build the courage and release the anxiety in this meditation. Listen to this practice either to prepare for your next dental appointment or during your session. Avital Miller has over fifteen years of experie…

1
Meditation 039: Miscarriage Healing Affirmations 10:17

3+ y ago10:17

10:17

There are so many challenging elements to recover from after a miscarriage. These affirmations were created to help you heal, find peace within yourself, and get back on track with your divine flow in life. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For …

1
Meditation 038: Autoimmune Healing Affirmations 10:34

3+ y ago10:34

10:34

One of the best things to do for trauma in the body associated with an autoimmune disorder is to de-stress. Use these affirmations to relax, heal and empower yourself. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit h…

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Meditation 037: Ultimate Success Affirmation 12:17

4y ago12:17

12:17

Want More Joy and Confidence? Ultimate Success Mantra from The Big Leap by Gay Hendricks. Expand your potential to experience abundance, success, and love in your love and those connected with you through this meditation practice. Find yourself in a relaxed position to practice this affirmation. Let it sink deeply into your cells in between each ti…

1
Meditation 036: Sleep Healing Affirmations 9:37

4y ago9:37

9:37

You have probably realized the better sleep you get the more energetic you are, joyful, creative, focused, and healthy. Yet with so much stimulation in the world it can take a while to relax into sleep and our stresses linger while we sleep minimizing how deeply we sleep. This meditation practice will help you relax more quickly into a deeper sleep…

1
Meditation 035: Throat Healing Affirmations 13:19

4y ago13:19

13:19

Issues with the throat can easily impede our ability to fully express ourselves. Not only can we communicate more but also communicate in a way for what we share to be received well and understood. Practice these affirmations with the intention of being more uninhibited in what you share.By Avital Miller

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Meditation 034: Nose Healing Affirmations 10:26

4y ago10:26

10:26

Challenges with the nose can hamper our ability to trust our self-worth. Use these affirmations to tap into your intuitive, cultivate greater belief in yourself, and increase your confidence. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided med…

1
075: How to Sleep Better 17:16

4y ago17:16

17:16

Sleep greatly impacts our mood, ability of our mind to function, and our health. Learn the top habits to have during the day and evening to help you fall asleep faster and sleep more deeply allowing you to wake up refreshed and ready for a beautiful day. Avital is the best-selling author of Healing Happens, award-winning international keynote speak…

1
Meditation 033: Coronavirus Healing Affirmations 12:55

4y ago12:55

12:55

We can’t promise any of these techniques will heal the Coronavirus or any other disease. If we can offer something to help alleviate any physical, mental, or emotional challenges, these affirmations can never hurt. Be sure to practice these with the intention of the results you want in mind even if you do not believe they are possible. Practice the…

1
074: The Fear and Anxiety Solution: Breaking through Autoimmune and Other Disorders 40:03

4y ago40:03

40:03

Experience the direct correlation between the subconscious mind, our negative thought patterns and their impact on our health. Gain a kinesthetic experience and learn the impact of environment so the body can become in harmony with itself to overcome autoimmune and other disorders. Friedemann Schaub, MD, PhD, is a world-renowned expert in human pot…

1
Meditation 032: Abdominal Cramps Healing Affirmations 10:16

4y ago10:16

10:16

Abdominal cramps can feel very debilitating and propose the fear that they will stop your progress. Use these affirmations and short breathing exercise to move forward with courage and overcome pain. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more gu…

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073: How to Talk About Disease 20:02

4y ago20:02

20:02

Research shows the words that we can use can greatly impact our health. Learn the most supportive language to use and perspectives to have on disease to help you more fluidly attain great health. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and healing breakthrough facilitator. To learn more heal…

1
Meditation 031: PMS Healing Affirmations 9:43

4y ago9:43

9:43

Use the time listening to these affirmations to take a break, relax, and nourish yourself. Overcome the moodiness that comes with premenstrual syndrome (PMS), feel like you are taking charge of your life, and more easily flow with what is happening with your body. Avital Miller has over fifteen years experience leading yoga and meditation programs …

1
072: Healing Your Relationship with Money 19:45

4y ago19:45

19:45

Would you like to have more money and be better at attracting abundance into your life? Learn what blocks you from doing so, how you already know how to attract abundance, and new things to do earn more income. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker and healing breakthrough facilitator. To …

1
071: Achieve Super-Relaxation 17:40

4+ y ago17:40

17:40

Besides relaxation feeling great, that is what keeps our body healthy, our mind clearer and more creative, and gives us longer lasting energy. Learn four steps to relax more deeply and effectively so the state of relaxation lasts longer in your body. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker a…

1
Meditation 030: Allergies Healing Affirmations 12:43

4+ y ago12:43

12:43

Having allergies can strengthen fear of harm that things outside yourself can cause you. These affirmations are intended to help you relax, feel safe, and feel more peaceful with the power to handle all that life presents you and your body. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Heal…

1
Meditation 029: ALS Healing Affirmations 10:26

4+ y ago10:26

10:26

With Amyotrophic Lateral Sclerosis (ALS or Lou Gehrig’s Disease) or any other disease, it is easy to have your self-worth, feelings of success, and confidence go down. Use these affirmations to help give you a boost and get back on the right track. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as …

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070: How to Look More Youthful 24:34

4+ y ago24:34

24:34

Research shows people who have been meditating for five or more years are physiologically twelve years younger. There are many other natural tricks to look and feel more youthful. Learn five things you can do to look more beautiful on the outside and feel more energetic. Avital is the best-selling author of Healing Happens, award-winning internatio…

1
Meditation 028: Shoulder Healing Affirmations 8:27

4+ y ago8:27

8:27

Help make life seem less like a burden and more joyful with these affirmations to increase the possibility of feeling less pain in your shoulders. Imagine life feeling light, easy, fun, and supportive. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more …

1
069: Elevate the Energy in Your Home 10:05

4+ y ago10:05

10:05

The yoga guru Paramhansa Yogananda would say, “Environment is stronger than will.” People have found that by creating a better environment around themselves, they were able to heal terminal diagnoses. Clear out any old energies and call in the highest potential for your space. This is a process you can repeat in your home anytime to establish a spa…

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068: Uplift Your Energy 12:46

4+ y ago12:46

12:46

There is a force that helps strengthen intuition, focus your energy, helps you feel more energetic, provides creative ideas and solutions, and makes you feel more joyful. That is the spiritual eye, the point between the eyebrows. Learn more about the power of this force and how to tap into it. Avital is the best-selling author of Healing Happens, a…

1
Meditation 027: Upper Back Healing Affirmations 8:27

4+ y ago8:27

8:27

Having pain in the upper back can be coupled with feeling a lack of emotional support or love. Use these affirmations to help manifest more support and love in your life, reduce pain, and take a load off. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For…

1
067: You Deserve to Be Healthy 8:01

4+ y ago8:01

8:01

You deserve to be alive, healthy, and happy just as much as anyone else without having to do or be anything noteworthy by society. You are not a burden to care for and help through challenging times. Listen to this podcast episode to empower yourself to feel valued and ask for what you want. Avital is the best-selling author of Healing Happens, an …

1
Meditation 026: Middle Back Healing Affirmations 8:31

4+ y ago8:31

8:31

Having issues with your middle back and want to get a load off of your back? Fake it til you make it with these affirmations and visualization to help relieve those tensions. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, plea…

1
066: How to Have More Choice to Live 11:19

4+ y ago11:19

11:19

Many practitioners coin one of the best ways people overcome terminal diagnoses is by having a reason to live. Even without a disease present, we feel more alive when we focus on our reason to live. Use this podcast episode as a check-in to make sure you are tapping into the full essence of your reason to live and amplify it. Avital is the best-sel…

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065: How to Minimize Overwhelm 9:44

4+ y ago9:44

9:44

Life can be busy with so many expectations and ideas to manifest. Overwhelm can cause stress which then causes disease. Learn three easy things to brush overwhelm aside and take charge of your life your way again. Avital is the best-selling author of Healing Happens, an award-winning international keynote speaker, and a healing breakthrough facilit…

1
Meditation 025: Low Back Healing Affirmations 9:22

4+ y ago9:22

9:22

It is hard to feel supported and support your own life when your back is hurting. Use these affirmations to find some relief from pain, trust in your ability to manifest the abundance you need, and support in holding the weight of life. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Heali…

1
Meditation 024: Anxiety Healing Affirmations 10:23

4+ y ago10:23

10:23

This meditation is meant for someone experiencing anxiety who does not want to anymore; who wants to relax and trust the flow of life some more. Practice these affirmations until they become your reality. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For…

1
064: Control How Your Body Looks and Feels 13:11

4+ y ago13:11

13:11

With the right relationship with the body and knowledge of how it works we can gain so many more options on how it looks and how healthy it is. Use this podcast episode to get the tools to have more control over your body and cultivate a better relationship with it. Avital is the best-selling author of Healing Happens, award-winning international k…

1
Meditation 023: Eye Healing Affirmations 11:47

4+ y ago11:47

11:47

There are a variety of challenges that can come up with our ability to see. This meditation addresses many different types of eye issues to help you open your eyes back up to the beauty in the world around you. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitato…

1
063: How to Handle Change and Chaos 16:17

4+ y ago16:17

16:17

With disease, sickness, and injury comes challenges, change, and possibly chaos. There can be so much to do you feel ungrounded, stressed, and are not clear on what direction to take for healing. It may be hard to relate to others. Listen and learn how to feel more grounded, directed, and relate to others. Avital is the best-selling author of Heali…

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Meditation 022: Knee Healing Affirmations 12:29

4+ y ago12:29

12:29

Knee issues can put a damper on participating in the physical activities you want to do. Use these affirmations to stay in flow with life, relaxed, and forgiving to all that seems to hold you back. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guid…

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062: How to Stay Healthy When Seasons Change 15:08

4+ y ago15:08

15:08

Do you ever notice yourself and others getting sick when the seasons change, especially going into fall and winter? It takes time for the body to adapt to change but thee techniques can help your body adapt so you can stay healthy throughout the year. Avital is the best-selling author of Healing Happens, award-winning international keynote speaker …

1
Meditation 021: Stroke Healing Affirmations 11:11

4+ y ago11:11

11:11

Stroke can put a hard stop to many abilities and activities you love to do. These affirmations are collected from what has helped stroke survivors get the drive to keep going and heal. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditat…

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061: How to Take Back Your Life From Disease 13:41

4+ y ago13:41

13:41

It is very easy for disease and injury to take over your life with the time it consumes to treat it, debilitating pain, and being held back from some of the activities you love to do. This episode shares how to take your life back, have more fun, and experience more joy. Avital is the best-selling author of Healing Happens, an award-winning interna…

1
Meditation 020: ADHD/ADD Healing Affirmations 9:50

4+ y ago9:50

9:50

With ADHD and ADD it is easy to focus on the challenges associated with those conditions. Actually, people diagnosed with those conditions often have great creativity, drive, energy, and success. This meditation helps those people focus on their gifts. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is kn…

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060: The Resiliency of a Stroke Survivor: Leveraging the Right and Left Sides of the Brain 43:11

4+ y ago43:11

43:11

Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist. In 1996 she experienced a severe stroke in the left hemisphere of her brain that rendered her unable to walk, talk, read, write and recall any of her life. It took 8 years for her to completely recover. Discover more about the neuroplasticity of the brain, the ability of the b…

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Avitalmiller Podcasts

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