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Meditation 048: Relaxing Mountain Meditation
Manage episode 323728520 series 2249294
Content provided by Avital Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avital Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Imagine the leaves rustling, birds chirping, soft ground under your feet and blue sky above. Take a trip to the mountains right from your own home by enjoying this relaxing guided meditation. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.
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129 episodes
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Manage episode 323728520 series 2249294
Content provided by Avital Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avital Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Imagine the leaves rustling, birds chirping, soft ground under your feet and blue sky above. Take a trip to the mountains right from your own home by enjoying this relaxing guided meditation. Avital Miller has over fifteen years experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit www.avitalmiller.com/members.
…
continue reading
129 episodes
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Similar to Healing Happens
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
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continue reading
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…
continue reading
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…
continue reading
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