Best Ayla Withee & Nicole Holovach Podcasts (2024)

1
Real Food Radio Episode 040: Nutrition Research Bias - What is Credible? with Emily Callahan, MPH, RD 41:02

5y ago41:02

41:02

Welcome to Real Food Radio! This week Nicole interviews Emily Callahan, a Registered Dietitian with over a decade of experience in the world of nutrition and public health. She started her career working for the American Heart Association and the AHA and national academy of science engineering and medicine. She currently consults with national orga…

1
Real Food Radio Episode 039: Using CBD Oil to Elevate Your Health with Janice Newell Bissex, Holistic Cannabis Practitioner and Registered Dietitian 37:03

5+ y ago37:03

37:03

Welcome to Real Food Radio! This week Ayla interviews Janice Newell Bissex, a Registered Dietitian Nutritionist, cookbook author, speaker, and Holistic Cannabis Practitioner. We talk all about the history of cannabis use, active components (THC vs CBD), medical applications for cannabis and CBD, administration and dosing, potential drug interaction…

1
Real Food Radio Episode 038: Everything You've Ever Wanted to Know About Eczema with Christa Biegler, RD 36:07

5+ y ago36:07

36:07

Welcome to Real Food Radio! This week Nicole interviews Christa Biegler, award-winning dietitian nutritionist, online educator, and host of The Less Stressed Life Podcast. Christa specializes in gut health and autoimmune conditions in private practice. Today, Christa walks us through her eczema journey and takes a deep dive into what it is, what th…

1
Real Food Radio Episode 037: What Every Woman Needs to Know About Hormonal Birth Control 32:18

5+ y ago32:18

32:18

Today's episode is all about hormonal birth control. Based on our experiences as both patients in the healthcare system and as practitioners, we've found that women are not being given full or accurate information about the risks of hormonal birth control use. Listen to this episode, get informed, and talk to your doctor if you have any questions o…

1
Real Food Radio Episode 036: How to Get The Most Nutrition Out of Your Food 32:54

6y ago32:54

32:54

Today's episode is all about how to maximize the nutrition you're getting from the foods you eat. We take a deep dive into things like bioavailability, soil quality, eating local, cooked vs raw foods, phytic acid, protein, and gut health. Resources: Soil quality in your area: https://mrdata.usgs.gov/geochem/doc/averages/se/usa.html How to build a n…

1
Real Food Radio Episode 035: Poop - What's Normal and...What's Not 42:47

6y ago42:47

42:47

Today's episode is all about poop! We take a deep dive into what it means to have optimal digestion and healthy eliminations. Some of the topics we cover include: What is a normal, good poop? How frequently should you be eliminating? Why is it important to pay attention to your bowel movements? What role does fiber and roughage play in digestion? W…

Podcasts Worth a Listen

Ayla Withee & Nicole Holovach Podcasts

Podcasts Worth a Listen

Quick Reference Guide