Best B104 Podcasts (2024)

1
Why Your Dental Health Is a Big Deal 32:50

10d ago32:50

32:50

Before you head to bed without brushing and flossing your teeth, think again. Taking care of your smile every day (and night) makes a difference not just for your teeth but also for your overall health. Guest: Deborah Campbell, DMD, dentist and Chair of Dental Medicine with Lehigh Valley Health Network (LVHN), discusses how your dental health affec…

1
Episode 81: Slow Burn 53:12

28d ago53:12

53:12

The boys get together at a secret location (finally) to record yet another episode. After a brief hiatus the boys come back to catch up on all the stuff they haven’t mentioned before…and…the…ugh…these intros suck to write (to be honest). Does anyone even read these? Well, for those of you who actually do read into these show notes, below, you’ll fi…

1
Episode 80: Three Dudes And A Little Dude 1:07:06

2M ago1:07:06

1:07:06

The boys are back and this time they’re joined by a special guest! making his first debut appearance ever! Roy’s Kid, Ren Brody Gomez!…( Briefly before being distracted on his Nintendo Switch) after introductions, the boys discuss the following (01:00) music Intro (01:45) Bert attempts to chew 30 year old gum (06:20) Actual Intro (07:15) Special gu…

1
Help! Why Am I Still Hungry? 1:08:32

2M ago1:08:32

1:08:32

Are you the queen of snacks? Have you tried several diets that left you feeling hungry and defeated? Maybe you struggle with turning off those “hunger hormones” or often find yourself in “hangry” situations. Getting back to the basics of eating healthy whole foods is the place to start. Cheryl Jesuit Rutkauskas, registered dietitian with LVPG Baria…

1
Episode 79: Rings On Things 1:16:29

2M ago1:16:29

1:16:29

Hey babies, we missed you…and now we’re back for another hilarious episode! They boys gather (in the nude) in a secret lair for some riveting nerdy goodness…startin with! (00:45) Introduction (04:00) The banning of TikTok (08:00) The Wonka Experience (10:30) Mike Tyson Vs jake Paul (12:35) Beetlejuice 2 and Roy’s Thoughts on Tim Burton films up til…

1
Episode 78: Retro Rewind with a classic B104 recording! (1991) 53:11

4M ago53:11

53:11

Hey there folks we are back with another installment of our retro rewind series! This is how the original broadcast was recorded 33 years ago and is strictly for archival purposes. Join DJ Marty Mcfly Jr as we travel back to Spring Break of 1991. Send us a message numbnuts…I dare you! Support the Show. Don’t forget to follow us @Recalled Production…

1
Episode 77: Mummy Dust 52:58

5M ago52:58

52:58

Welcome to season 4! Guess who just got back today? Them wild-eyed boys that had been away. Haven't changed, had much to say…and here’s what they had to say! (00:52) Season 4 episode 77 intro (03:18) Mexico’s alien mummies (04:51) Snortin’ Mummies (07:12) Rocky Mountain Sasquatch (13:16) Writers Strike (13:44) Key to a cult classic (19:08) Roy, Rid…

1
TikTok Trends to Try and Most to Avoid 30:35

6M ago30:35

30:35

Just because it’s trending on TikTok doesn’t mean you should try it. Get the facts on health trends such as parasite cleansing, coffee enemas, bed rotting, berberine for weight loss and more. Elena Brinker, CRNP, internal medicine nurse practitioner with Lehigh Valley Health Network (LVHN), discusses TikTok health trends with Becca Lynn from B104. …

1
Beauty Habits to Ditch and Switch 49:23

7M ago49:23

49:23

Most of us have at least one bad beauty habit or have tried a new trend we’ve seen online. Learn about what’s good and what’s not when it comes to makeup, micellar water, pimple popping, injectables and more. Guest: Emily Doster, RN, esthetic nurse with LVPG Plastic and Reconstructive Surgery, discusses beauty habits to ditch and switch with Becca …

1
Episode 76: Halloween Special 2023 52:33

8M ago52:33

52:33

Hello boils and ghouls! Your pals at The Not Suitable For Listens Podcast are back for a Spooktacular episode! Recorded from a secret location on a haunted hill, the boys huddle around a fire for warmth as they discuss the following Horror movie recommendations (with Special guest Vincent Price) 3 spooky tales that may be true told in the style of …

1
Walking vs. Running – Which Is Better for You? 45:06

8M ago45:06

45:06

Learn how walking and running impact your physical and mental health. Guests: Ashley Reiss and Neil Shapiro, physical therapists with Lehigh Valley Health Network, discuss how walking and running impact your hormones, mind and body with Becca Lynn from B104. Chapters: · 00:01 - Intro · 0:55 - Is walking or running better for a woman’s health? · 2:1…

1
Bonus episode! Radio From The Crypt: A Halloween music companion feat The Crypt Keeper 1:09:09

8M ago1:09:09

1:09:09

Halloween playlist Screamin Jay hawkins- I put a spell on you Alice cooper - the man behind the mask Ozzy Osbourne - Shot in the dark Regan youth- Monsters Holiday Frank cave and the bad seeds- red right hand Richi Branson and Megan ran- ghouls and ghosts The Ghetto boys- My minds playing tricks on me The misfits- skulls Screamin Jay hawkins - litt…

1
Episode 75: PreRecorded In The Dark 58:02

8M ago58:02

58:02

The boys gather in the podcast hot tub (June 16th, 2023) to pre record a podcast. They then discuss the following Their most recent theater adventure The time they just let anyone on stage in Brownsville Humberto’s raspa stand gets robbed for the 4th time in 4 years Craigslist missed connections And slightly more! Send us a message numbnuts…I dare …

1
Episode 74: Piping Hot! Served Texas Style! 1:14:34

1y ago1:14:34

1:14:34

The boys are back! In This episode, the boys gather around a boiling hot microphone in this Texas heat (wearing as little as possible) to discuss the following! Introduction (00:29) The boys make their theatrical debut and poorly explain the play their part of and who wrote it (01:06) The guy who gets shot by the t-1000 in T2 (10:30) New segment! W…

1
Why Sleep Is Vital for Your Health and Hormones 33:32

1y ago33:32

33:32

Learn how sleep impacts a woman’s health and hormones. Guest: Aileen Love, MD, pulmonologist and sleep medicine specialist with Lehigh Valley Health Network, discusses sleep issues and tips to improve your sleep with Mike and Steph from B104. Chapters: · 00:01 - Intro · 1:31 - How many hours of sleep do you need? · 2:07 - Do women need more sleep t…

1
Episode 73: Sunday The 14th (Mothers day special) 1:15:38

1y ago1:15:38

1:15:38

Hey there folks the boys are back with a brand new episode for Mother’s Day! Listen in as the boys discuss the following -(0:01) Roy calls mom -(0:56) show intro music Alice cooper- man behind the mask -(1:25) Roy is playing Friday the 13th -(4:55) Joseph talks about Carnevil the shooter video game -(7:25) Recent shows at the vudoo lounge and Stx C…

1
Episode 72: Hotboxing Heavy Weights 55:32

1y ago55:32

55:32

Hello my sweet sweet babies, we are back for another special episode! In this episode the boys pile into Roy’s Jeep on 420 as they discuss the following -(1:00) show opens/introductions -(2:00) spoiler free movie reviews without any actual reviews about The Mario Bros movie -(8:00) silent hill happens -(15:00) Joseph gets second hand high -(16:00) …

1
Spring Clean Your Colon and Gut 26:47

1+ y ago26:47

26:47

Learn how your colon and gut health impact your whole body. Guest: Kristen Halm, MD, colon and rectal surgeon with Colon-Rectal Surgery Associates and Lehigh Valley Health Network, discusses women’s colon health with Mike and Steph from B104. Chapters: · 00:01 - Intro · 00:40 - Steph’s first colonoscopy · 1:49 - Why does my colon health matter? · 2…

1
Episode 71: Three Ninjas 1:03:48

1+ y ago1:03:48

1:03:48

How’s it going folks? We’ve missed you…and we’re back! For another exciting episode. This time around the boys get together after a 3 month break and sit around a few microphones (in the nude) and get comfy while they bring the audience up to date (lazily) with current events and hot topics such as… Ja Rule The horrors of Omegle Current comedy roun…

1
Show Your Heart Some Love 20:21

1+ y ago20:21

20:21

What you need to know about wine, chocolate, vitamins and your heart on Valentine’s Day and every day. Guest: Ellina Feiner, MD, cardiologist with Lehigh Valley Heart and Vascular Institute, discusses women’s heart health with Mike and Steph from B104. Chapters: · 00:01 - Intro · 1:23 - Milk vs. dark chocolate · 1:49 - What is the healthiest dark c…

1
Skin Care Resolutions for the New Year 30:57

1+ y ago30:57

30:57

Learn about the best clean skin care products, collagen peptides and how to keep your skin hydrated all season long. Guest: Emily Doster, RN, esthetic registered nurse and medical esthetician with LVPG Plastic and Reconstructive Surgery–1243, discusses skin care with Mike and Steph from B104. Chapters: · 00:01 - Intro · 1:46 - Do I need a skin care…

1
Episode 70: A Christmas Carol 2022 43:02

1+ y ago43:02

43:02

The boys are back (in the nude) for our yearly Christmas story. This time the boys read the Charles dickens classic A Christmas Carol. Sit back and get ready to believe in the wonders of Christmas magic as told by Roy Alex Gomez, Joseph Soto, and Humberto Moreno. @ROYAGOMEZCOMEDY on instagram, Facebook, and twitter -@HUMBERTOCOMEDY on instagram and…

1
Hope for Your Mental and Emotional Health During Winter 30:49

1+ y ago30:49

30:49

Learn how to maintain mental and emotional wellness all winter long. We’ll talk about seasonal affective disorder, signs you may have a vitamin D deficiency, resetting your circadian rhythm and how mindfulness and light therapy may help. You can beat the “winter blues” and find a treatment plan that works for you. Guests: Susan Wiley, MD, psychiatr…

1
What Your Period is Trying to Tell You 22:28

1+ y ago22:28

22:28

Learn what happens during each menstrual cycle phase and the effects they have on your mind and body. Your period is a monthly health check and just one piece of the puzzle as to why you’re feeling the way you are. On your period or not, every phase (before, during and after) impacts you. Guest: Julianna Grandinetti, PA-C, physician assistant with …

1
Episode 69: Cereal Monster Squad (Halloween Special) 1:01:21

1+ y ago1:01:21

1:01:21

Hello Boils And Ghouls… we’re back for our Halloween special This year the boys get together at a secret location in Harlingen Texas in their sexiest costumes to discuss the following Humberto’s recent stint on the theatrical stage performing the rocky horror picture show -Tim Curry’s portrayal as Batman’s The Joker -Cheech and chong Documentary -i…

1
What You Need to Know This Flu Season: A "Twindemic," Flu Shot Myths and More 14:18

1+ y ago14:18

14:18

Terry Burger, RN, Lehigh Valley Health Network’s Administrator of Infection Control and Prevention, discusses how you can keep your family healthy during flu season this year with Mike and Steph from B104. Find an LVHN Flu Shot Clinic near you.By Lehigh Valley Health Network

1
Strong Is Sexy: Why Strength Training Looks Good on You 23:28

2y ago23:28

23:28

Brielle Weida, Manager of Fitness Programming at LVHN Fitness and exercise physiologist, discusses strength-training exercises at home and in the gym with Mike and Steph from B104.By Lehigh Valley Health Network

1
Episode 68: Bonus episode! B104 the lost tapes Vol 1. September 3rd 1994 (Retro rewind with Marty Mcfly Jr) 43:20

2y ago43:20

43:20

We are back for another Retro rewind with our old pal Marty Mcfly Jr This aircheck was reconstructed into a full segment of B-104 as it was originally broadcasted September 3rd 1994. Follow us here 👇👌👇 -@ROYAGOMEZCOMEDY on instagram, Facebook, and twitter -@HUMBERTOCOMEDY on instagram and on Facebook -@JOSEPHSOTOCOMEDY on instagram and @JOSEPHSOTOC…

1
In “Vein” or Pain: How to Get Rid of Spider and Varicose Veins 14:24

2y ago14:24

14:24

Eric Wilson, MD, vascular and endovascular surgeon with Lehigh Valley Heart and Vascular Institute joins Mike and Steph from B104 to talk about spider and varicose veins. Find out what causes these types of veins and treatment options available to help you feel better in your skin. Visit LVHN.org/vein to learn more.…

1
Be Summer Smart: Safety Tips for You and Your Kids 18:29

2y ago18:29

18:29

Krystal Trinkle, CRNP, with LVPG Pediatrics–Pennsburg joins Mike and Steph from B104 to talk about summertime safety for kids. Get all the “deets” on bug spray, sunscreen and screen time so you and your kids can have best (and safest) summer yet Visit LVHN.org/children to learn more. You can also check out our Because They’re Kids: Virtual Info Ses…

1
Episode 67: BUSHWACKED (with special Guests Jesse Lopez & Unscripted) 52:37

2y ago52:37

52:37

Hey what’s up my sweet babies. We’re back with the podcast milk we promised a week ago. Now let’s sit and relax to the soothing non stop laughter the boys (Roy Alex Gomez, Joseph Soto, and Humberto Moreno) have served up with week. Take your shoes off, unhook your hernia support, grab a can of corn and listen in as the boys and their guests comedia…

1
Episode 66: The Crow: City of Harlingen 45:06

2y ago45:06

45:06

Hey there my sweet heathens, we’re back for another episode! I’m sure you’ve missed us. A lot has changed since we you last heard from us. In this episode, The boys gather around the ol podcasting stomping grounds (in the nude) for a brand new (mediocre) podcast! We yap about the following… The Harlingen Crow ) Recap of Joseph’s Various Sexual fuel…

1
This Spring, Clean Up Your Health 9:21

2y ago9:21

9:21

Kelly Strickler, DO with LVPG Family Medicine–Pennsburg, joins Mike and Steph from B104 to talk about how you clean up your health and your home. Learn about how you can properly dispose of old medications, why you should be changing your air filters frequently and how often you should be cleaning your makeup brushes.…

1
Episode 65: Slappin Titties 1:07:36

2y ago1:07:36

1:07:36

Hey there! It’s us again…The Not Suitable for Listeners podcast. We’re glad to present another fantastic episode recorded by the boy (Humberto Moreno, Joseph Soto, and Roy Alex Gomez) join us as we discuss the following. Humberto’s day at work The new video games Roy is playing Remembering Twisted Metal Twitter news Batwoman on the CW Roys Unnecess…

1
Episode 64: Lot Lizards 1:04:10

2+ y ago1:04:10

1:04:10

Hi there folks! Welcome back to a brand new episode of The Not Suitable For Listeners Podcast. The boys (Humberto Moreno, Joseph Soto, and Roy Alex Gomez) join together (in the nude) for another delightfully hilarious episode. This time the boys are joined by their old pal Jesse Lopez (of the 15 minute Jesse Lopez podcast, vulgar display of podcast…

1
Feeling Sick? Get Health Care From Your Couch 10:48

2+ y ago10:48

10:48

Eric Bean, DO, Emergency Medicine Physician at Lehigh Valley Health Network, joins Mike and Steph from B104 to share helpful tips and information about telehealth including how to schedule and prepare for a video visit.By Lehigh Valley Health Network

1
Episode 63: SET IT OFF 1:04:28

2+ y ago1:04:28

1:04:28

Hello sweet babies…we’re back (in the nude) for a very special episode…in this episode the boys (Roy Alex Gomez, Humberto Moreno, And Joseph Soto) get together to yap about the following subjects… drinking from the tap or a water hose plans to buy a short bus for our comedy road trips our recent show in Alice texas with mario super star salazar and…

1
Staying Healthy This Holiday Season 14:13

2+ y ago14:13

14:13

Terry Burger, Director of Infection Prevention at Lehigh Valley Health Network, joins Mike and Steph from B104 to talk about how you and your family can stay healthy during this holiday season. Learn how to safely gather with family and friends, the difference between a cold, the flu and COVID-19 and when you should be tested for COVID and the flu.…

1
What You Need to Know About Breast Cancer 21:22

2+ y ago21:22

21:22

Ranju Gupta, MD, oncologist with Lehigh Valley Topper Cancer Institute joins Mike and Steph from B104 to talk about what women really need to know about breast cancer. Learn when you should begin regular mammogram screenings, what signs and symptoms to watch for and how new advances in imaging are helping diagnose breast cancer earlier than ever.…

1
Episode 62: Anthony Michael Hall (previously recorded February 2020) 36:13

2+ y ago36:13

36:13

Hey what’s up folks?! Our old pal Anthony Michael Hall asked us to re release this episode. Halloween kills is out in theaters and available on peacock now! This was originally recorded in 2020 and was going to accompany the release of Halloween kills in 2020, but the pandemic pushed the premier back to 2021. We sat down on Super Bowl Sunday with a…

1
Episode 61: Big Mountain Fudge Cake (with special guest voice actor Jonathan Joss) 1:08:04

2+ y ago1:08:04

1:08:04

Hey my sweet sweet babies…we’re back and we’ve missed you terribly. We promise not to be away much without calling again. In this episode the boys (Roy, Humberto, and joseph) get together nude and discuss the following The passing of Norm Macdonald Roy’s favorite Snl skit feature norm Macdonald Movies Norm Macdonald should have been in The long los…

1
Your Racing Heart. Is it Normal? 17:01

2+ y ago17:01

17:01

Hari Joshi, MD, cardiologist with Lehigh Valley Heart and Vascular Institute, joins Mike and Steph from B104 to talk about Atrial Fibrillation (AFib), irregular heartbeat. Learn when to be concerned about a flutter of your heart, what can increase your risk of AFib and more in this episode of The Healthiest You.…

1
Episode 60: Howling At The Moon 47:06

3y ago47:06

47:06

Hey what’s up folks? The boys are back in the recording studio cuddling around a microphone talking all sorts of hot topics including Their upcoming shows Chris Farley’s Almost heros Conans exit from TBS Mel brooks Dee Dee Ramones Solo Rap career Craigslist missed connections And slightly more! ( but with limited portions) Find the boys on social m…

1
Episode 59: Island In the Sun 53:04

3y ago53:04

53:04

Hey boys and girls! We are back! It’s been a minute and we missed you. In this episode the Boys gather at their secret location to record a podcast about their most recent adventures which include One of Their most recent stand up gigs at South Padre Island (which include after hour shenanigans. The time a lady dressed up as her child and infiltrat…

1
Your Back-to-School Questions Answered 12:34

3y ago12:34

12:34

Debra Carter, MD, with LVPG Pediatrics and Lehigh Valley Reilly Children’s Hospital, joins Mike and Steph from B104 to talk about how your kids can have a safe and healthy school year. Learn about the do’s and don’ts of masking, how to deal with back to school anxiety, what to pack in lunches and more.…

1
Why Your Yearly Gynecology Exam is One of Your Most Important Appointments 8:21

3y ago8:21

8:21

Andrew Shoemaker, MD, and Emily Brophy, MD, with LVPG Obstetrics and Gynecology, join Mike and Steph from B104 to talk about why women shouldn’t be skipping their yearly gynecology exam. Learn about everything from PMS to menopause in episode 10 of The Healthiest You Podcast.By Lehigh Valley Health Network

1
Your Summer Toolkit For Bug Bites, Beach Safety and Beyond 8:35

3y ago8:35

8:35

Beth Careyva, MD, with LVPG Family Medicine–Easton Avenue, joins Mike and Steph from B104 to talk about how you can have a safe and enjoyable summer. Learn about the do’s and don’ts of sunscreen and bug spray, water safety, how to treat bee stings and more.By Lehigh Valley Health Network

1
Episode 58: We’re Back! 57:11

3y ago57:11

57:11

Hey what’s up my sweet babies...did you miss us? (Probably not.) but we’re back! In this episode the boys get together at Recalled Studios and chat about the following. The episode we couldn’t release (with clips!) We try to figure out, “what’s that hum”? The Fast and the Furious Jurassic Park crossover The Newley released directors cut of Super Ma…

1
Sticking it to the Stigma: A Chat About Mental Health 20:39

3y ago20:39

20:39

Courtney Chellew, DO, Psychiatrist with LVPG LVPG Adult and Pediatric Psychiatry joins Mike and Steph to stick it to the stigma of mental health. Learn how to help destigmatize mental illness and about available treatment options.By Lehigh Valley Health Network

1
Gut Check: Everything You Need to Know About Gut Health 18:41

3y ago18:41

18:41

Usman Shah, MD, joins Mike and Steph to discuss gut health, including how to achieve it and how it will impact your life.By Lehigh Valley Health Network

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