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Strong Is Sexy: Why Strength Training Looks Good on You
Manage episode 340699377 series 2814617
Content provided by Cris Stauter and Lehigh Valley Health Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cris Stauter and Lehigh Valley Health Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brielle Weida, Manager of Fitness Programming at LVHN Fitness and exercise physiologist, discusses strength-training exercises at home and in the gym with Mike and Steph from B104.
32 episodes
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Manage episode 340699377 series 2814617
Content provided by Cris Stauter and Lehigh Valley Health Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cris Stauter and Lehigh Valley Health Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brielle Weida, Manager of Fitness Programming at LVHN Fitness and exercise physiologist, discusses strength-training exercises at home and in the gym with Mike and Steph from B104.
32 episodes
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Similar to The Healthiest You
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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