Best Lehigh County Podcasts (2024)

1
How Pediatric Rehab Can Help Your Child 37:50

4h ago37:50

37:50

Sometimes children may need additional support with developing certain skills. It’s important to remember that each child’s journey is unique. While there are milestones that should be reached, it’s also not uncommon for children to face challenges as they grow up. As a parent, you know your child best. Knowing what issues to be on the lookout for …

1
Constitution Day 13:43

2h ago13:43

13:43

Today marks the anniversary of the adoption of the Constitution - in Philadelphia in 1787. Our guest talks about his bipartisan efforts in Harrisburg to amend the Constitution.By Ari Mittleman

1
Armpit Detoxes, Deodorant and Dealing With Stress Sweat 34:46

1d ago34:46

34:46

Sweating is normal but can be uncomfortable to deal with. Pit stains, stinky feet or the dreaded stress sweat may be signs that it’s time to break up with your current deodorant or shoes you’ve worn several days in a row. Guest: Neha Kaushik, MD, family medicine physician with Lehigh Valley Health Network (LVHN), talks about managing sweat from you…

1
Allies for Democracy 28:43

8d ago28:43

28:43

Each weekend, dozens of Marylanders are knocking doors across York, Cumberland and Dauphin counties. Learn more about this grassroots effort and what's happening in the hottest State House, State Senate and Congressional races across the Mason Dixon Line.By Ari Mittleman

1
Eugene DePasquale is Running 29:36

15d ago29:36

29:36

Diet, exercise, politics and policy with Attorney General candidate Eugene DePasquale. Hear how this marathoner is running his toughest race yet.By Ari Mittleman

1
Walzing w/ Conor Lamb 22:05

1M ago22:05

22:05

Former Congressman Conor Lamb shares personal anecdotes about working with Tim Walz. He also provides unique insights on how national Democrats can best communicate about the natural gas industry.By Ari Mittleman

1
Update: Trailer Site Project Mendon Ponds Park 2:35

1M ago2:35

2:35

Welcome to a special edition of the Rochester Trail Riders podcast. I am Lindsay LaBella, and today I provide an important update from Mendon Ponds Park. This episode discusses the collaborative efforts between local riders, Monroe County Parks, and Tractor Supply of Caledonia to enhance the cleanliness and beauty of our park. Thanks to community i…

1
Butler County Commissioner Kevin Boozel 32:38

1M ago32:38

32:38

Three weeks after the assassination attempt, sit down with Commissioner Boozel to hear how his community is doing and his predictions for the fall campaign trail. He also shares unique perspective on Gov. Josh Shapiro.By Ari Mittleman

1
Catching Up w/ Harrisburg Mayor Wanda Williams 13:06

2M ago13:06

13:06

On the eve of former President Donald Trump visiting Harrisburg, we sit down with the Mayor. She shares what's on the mind of her constituents and unique perspective on Gov. Josh Shapiro.By Ari Mittleman

1
Your Blood Sugar Impacts More Than You Think 52:11

2M ago52:11

52:11

Drinking coffee on an empty stomach, eating “naked carbs” and taking alpha-lipoic acid are just some questions you may have when thinking about your blood sugar. Whether it’s balanced or not, it can influence your energy, mood and appetite. Addressing it now is key to lowering your risk for prediabetes, a condition that affects 98 million American …

1
The Dangers of Vaping Among Kids 36:11

2M ago36:11

36:11

Vaping, or e-cigarettes, continues to be marketed toward kids and teens with colorful packaging made to look like highlighters or their favorite gum. It’s an enticing product that can lead to addiction and long-term health issues if not addressed. Learn about the dangers of vaping and what to do if you discover your child is vaping by tuning in to …

1
23: Pitching In: Why We Forking Love Our Parks 12:28

2M ago12:28

12:28

Episode Summary: In this episode, we dive into a not-so-talked-about yet critical issue impacting our parks and equestrian trails: horse manure management. We explore the ecological, health, and political ramifications of leaving horse manure unmanaged and propose a community-driven solution to ensure our parks remain beautiful and accessible for e…

1
Larry Miller and the Philadelphia Black Vote 20:00

2M ago20:00

20:00

We sit down with Larry Miller who spent many years as a journalist with the Philadelphia Tribune, one of the nation's oldest daily newspapers serving the African-American community. The discussion is on the state of the presidential race, the potential shift in Black voters toward the Trump ticket and the impact of crime and the fight over school c…

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22: Call to Action - Mountain Bike Trails in Finger Lakes National Forest 9:30

3M ago9:30

9:30

Join host Lindsay LaBella, a seasoned trail enthusiast and the coordinator of Rochester Trail Riders, as she dives into the heart of the Finger Lakes National Forest to discuss a proposed mountain biking enhancement project. In this episode, Lindsay explores the delicate balance between enhancing recreational opportunities for mountain bikers and p…

1
Congressional Fundraising w/ Cat McParland 27:19

2M ago27:19

27:19

We welcome back Cat McParland, top Democratic fundraiser. With her unique perspective, she provides an overview of the money fueling the hottest Congressional races in the Commonwealth.By Ari Mittleman

1
FLOTUS in the Lehigh Valley 24:06

3M ago24:06

24:06

The day after Dr. Jill Biden visited Allentown, we sit down with Tom Shortell from LehighValleyNews.com. He provides unique perspective on the visit, organizing efforts in the Latino community and more.By Ari Mittleman

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21: Lehigh Valley Trail - Part 1 8:07

3M ago8:07

8:07

Join Lindsay LaBella, a seasoned trail rider with a knack for adventure, as she embarks on a picturesque journey along the historic Lehigh Valley Trail in Monroe County, New York. In this episode, the first of a potential three-part series, Lindsay takes listeners on a detailed tour from River Road in Caledonia to Rush, New York. Covering the first…

1
Philadelphia Pride w/ Councilmember Rue Landau 29:13

3M ago29:13

29:13

June is a time to recognize the contributions of the LGBTQ community. We sit down with the first openly gay member of Philadelphia City Council for a unique perspective on what she is hearing across the city in the final 130 days of this historic election cycle.By Ari Mittleman

1
Summer Reading w/ Dennis Powell 24:09

3M ago24:09

24:09

Whether at the Jersey Shore, the Poconos, Laurel Highlands or Presque Isle, spend a weekend reading Leading from the Top: Presidential Lessons in Issues Management. This Pennsylvania author and expert walks us through a great read during this thought provoking discussion.By Ari Mittleman

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20: Horse Chat: Too Heavy for Horses 15:44

3M ago15:44

15:44

Tune in to this candid episode of "Rochester Trail Riders" with your host, Lindsay, who brings humor and honesty to a sensitive topic—knowing when you're too heavy to ride your horse. After a winter of indulgence in comfort foods, Lindsay discusses her personal experiences and the impact of weight on horse riding. She uses her own journey to shed l…

1
Why Your Dental Health Is a Big Deal 32:50

3M ago32:50

32:50

Before you head to bed without brushing and flossing your teeth, think again. Taking care of your smile every day (and night) makes a difference not just for your teeth but also for your overall health. Guest: Deborah Campbell, DMD, dentist and Chair of Dental Medicine with Lehigh Valley Health Network (LVHN), discusses how your dental health affec…

1
Five Months to Go - Polling Pennsylvania 39:58

4M ago39:58

39:58

Sit down with Professor Chris Borick for an in-depth discussion on best practices for polling Pennsylvania and analysis of the latest data.By Ari Mittleman

1
Peace of Mind Parenting in the Age of Screens and Social Media 33:26

4M ago33:26

33:26

Parenting in this digital era can be challenging. But with the right tools and resources, you’ll know how to navigate screen time and social media to keep your kids safe and healthy. Learn how to manage screen time and technology with your kids by tuning in to the latest episode of Because They’re Kids podcast, where Anne Baum talks about screen ti…

1
Help! Why Am I Still Hungry? 1:08:32

5M ago1:08:32

1:08:32

Are you the queen of snacks? Have you tried several diets that left you feeling hungry and defeated? Maybe you struggle with turning off those “hunger hormones” or often find yourself in “hangry” situations. Getting back to the basics of eating healthy whole foods is the place to start. Cheryl Jesuit Rutkauskas, registered dietitian with LVPG Baria…

1
Auditor General Tim DeFoor 24:37

5M ago24:37

24:37

Sit down with Tim DeFoor, Pennsylvania's 50th Auditor General. Join an in-depth conversation about his proudest achievements during his first term and hear his strategy to win a second term this November.By Ari Mittleman

1
The Streets of Philadelphia w/ Congressman Brendan Boyle 34:37

6M ago34:37

34:37

Representing diverse neighborhoods of Philadelphia, Congressman Boyle shares his unique perspective on the drama of the federal budget, prospects for Dems flipping the House, enthusiasm amongst his constituents for the President's reelection and more.By Ari Mittleman

1
Meet the Candidates: Maria Montero 26:25

6M ago26:25

26:25

PA-7 is one of the most hotly contested Congressional districts in the country. Sit down with Maria Montero to hear about her family, her reasons for running, plans to win a tightly contested Republican primary and her priorities if she is elected to Congress.By Ari Mittleman

1
Catching up w/ Malcolm Kenyatta 35:25

6M ago35:25

35:25

Sit down with State Rep. Malcolm Kenyatta for a discussion on his run for Auditor General, trends in Philadelphia turnout, enthusiasm amongst Black voters and his travel outside of PA on behalf of the Biden-Harris campaign.By Ari Mittleman

1
19: March 2024 - News and Events Report 16:09

6M ago16:09

16:09

In this episode, join Lindsay as she navigates the unpredictable journey of winter returning to Rochester, shares the bustling life of kidding season, and the challenges and joys of managing a farm. Despite the chaos, Lindsay brings to light some crucial topics for equine enthusiasts and farm owners alike. - **Tax Season Tips for Hobby Farms**: Div…

1
And We're Back... 10:53

6M ago10:53

10:53

With less than 230 days to go in this historic election cycle, we are back! In this mini-episode get to know our new co-host, Kyle Sammin, Managing Editor of Broad + Liberty, and hear about our new partnership with PoliticsPA.com.By Ari Mittleman

1
How to Boost Your Kids Immune Health 25:40

6M ago25:40

25:40

Anne Baum sits down with Tibisay Villalobos, MD, a pediatric infectious diseases specialist at Lehigh Valley Reilly Children’s Hospital, and Dominique Bailey, MD, a pediatrician with LVPG Pediatrics–Easton, to discuss what you can do to help keep your kid healthy. Chapters 1:17 - Why kids get sick so often 2:12 - How to build your child's immune sy…

1
18: EMS Nutrition 101 with Dr. Cubitt 43:46

7M ago43:46

43:46

In today's episode, we delve into the world of equine nutrition with the expertise of Dr. Tania Cubitt, as we tackle a significant concern for horse owners: Equine Metabolic Syndrome (EMS). With a lively discussion hosted by Lindsay LaBella, we cover the critical aspects of managing EMS through dietary strategies. Key Points from the episode: **Def…

1
17: 3 Ways to Battle Ticks and Lyme 8:52

7M ago8:52

8:52

Welcome to this episode where we explore Lindsay LaBella’s unique approach to Lyme disease prevention. After a close encounter with tick-borne dangers, Lindsay turned to an unexpected ally: a flock of guinea hens. We’ll discuss how these birds are more than just charming barnyard animals—they’re a proactive step towards natural pest control. Get re…

1
16: Horse Stories: Mongolia on Horseback with Steve French 48:12

8M ago48:12

48:12

Today's episode features Steve French, the intrepid traveler from Pack Paddle and Ski, who shares his captivating experiences from a horseback trek across Mongolia. Dive into a narrative filled with the spirit of adventure as Steve describes navigating the challenging terrains of one of the most remote landscapes on earth. Steve offers insights int…

1
15: Horses and History: Pioneering Equestrian Photography 29:53

8M ago29:53

29:53

Embark on a historical adventure with Rochester Trail Riders, where Lindsay and guest Rae Lombino weave a tapestry of personal tales and the curious connections of Rochester's past. They explore the unexpected link between a mysterious figure akin to Colonel Sanders, the obsolete trade of buggy whips, and the dawn of modern photography. This episod…

1
14: Horse Hauling 101 with Second Wind Stable Transport 54:27

8M ago54:27

54:27

Lindsay is joined by Jennifer from Second Wind Stable Transport for an eye-opening discussion on the art of horse hauling. They delve deep into what it takes to transport these majestic animals safely, the importance of being prepared for emergencies, and the nuances of navigating regulations. If you’ve ever wondered about the complexities behind e…

1
13: Winter’s Unbroken Trail – Therapy on Horseback 17:49

8M ago17:49

17:49

Embark on a journey through the serenity of a snow-covered landscape with "Winter's Unbroken Trail: Therapy on Horseback," a podcast that whisks you away to the tranquility of the barn and beyond. Join Evelyn and her faithful steed, Pip, as they carve the first set of tracks in a world magically transformed overnight. Experience the quiet companion…

1
12: Beginner Horseback Riding Lessons: A Starter Guide 17:36

8M ago17:36

17:36

This podcast episode provides an insightful guide for beginners on starting horseback riding lessons. It discusses how to choose the right lesson program, what to expect during lessons, the essential attire and safety gear needed, and the physical expectations and rewards of riding. Special attention is given to the inclusivity of the sport, with a…

1
TikTok Trends to Try and Most to Avoid 30:35

8M ago30:35

30:35

Just because it’s trending on TikTok doesn’t mean you should try it. Get the facts on health trends such as parasite cleansing, coffee enemas, bed rotting, berberine for weight loss and more. Elena Brinker, CRNP, internal medicine nurse practitioner with Lehigh Valley Health Network (LVHN), discusses TikTok health trends with Becca Lynn from B104. …

1
11: Genesee Valley Park and Forest - Horse Friendly Trails 14:23

9M ago14:23

14:23

Join us as we recount the hidden treasures of the Genesee County Park and Forest, where the whispers of history meet the laughter of today’s adventures. In this episode, we’ve trotted down memory lanes and carved new paths, experienced the thrill of discovery, and the joy of companionship with our trusty steeds, Tuna and Harley. We navigated throug…

1
10: 2024 Listener Equestrian Resolutions 15:13

9M ago15:13

15:13

In this episode of Rochester Trail Riders, host Lindsay delves into the community's goals for the new year, covering practical and aspirational topics such as riding improvement, training techniques, and personal well-being. With listener-contributed ambitions in focus, this episode offers a real look into setting and pursuing meaningful objectives…

1
9: Genesee Valley Greenway: Miles 1 to 18 - Horse Friendly Trails 1:00:07

9M ago1:00:07

1:00:07

In this episode we embark on the first 18 miles of the Genesee Valley Greenway, traversing from Rochester to Avon. This historic trail, repurposed from a railroad and canal, is a testimony to the region's natural splendor and history. Our host Lindsay, along with her friend Kim, navigate through urban edges to peaceful countryside, encounter variou…

1
Beauty Habits to Ditch and Switch 49:23

9M ago49:23

49:23

Most of us have at least one bad beauty habit or have tried a new trend we’ve seen online. Learn about what’s good and what’s not when it comes to makeup, micellar water, pimple popping, injectables and more. Guest: Emily Doster, RN, esthetic nurse with LVPG Plastic and Reconstructive Surgery, discusses beauty habits to ditch and switch with Becca …

1
8: Horses in History: Sidewalk plowing in Rochester, NY 28:37

10M ago28:37

28:37

Episode Webpage Step back in time as we delve into the fascinating history of sidewalk plowing in Rochester, NY. Our latest episode takes you on a journey to the early 1900s, exploring how a simple photograph of a man plowing streets with horses sparked our curiosity. Join us as we unravel the stories behind the city's unique approach to snow remov…

1
Talking to Your Kids about Their Mental Health 41:44

10M ago41:44

41:44

Anne Baum sits down with Dr. Monica Lancellotti, a pediatrician with LVPG Pediatrics, and Thespina Godshalk, director of Lehigh Valley Reilly Children’s Hospital’s School-Based Behavioral Health program, to discuss children’s mental well-being and how you can support your child’s mental health and wellness. Chapters 00:01 - Intro 1:03 - Importance …

1
7: Letchworth State Park - Horse Friendly Trails 16:00

10M ago16:00

16:00

Links Episode Webpage Official Park Website Park Map with Horse Trails Marked Google Maps Coordinates to Parking (Parade Grounds) Google Maps Coordinates to Parking (Trailside Lodge) Friends of Letchworth State Park Follow Us! Stats - Big Bend Loop Ride or Drive – Ride or Drive Trail Level – Moderate Dirt/Gravel road, most of it 1 lane wide. Parkin…

1
6: Thanksgiving Special 55:57

11M ago55:57

55:57

Join Lindsay and special guest Rae Lombino in an engaging podcast episode filled with equestrian stories, Thanksgiving experiences, and creative gift ideas for horse lovers. They share personal tales from farm life to horse breeding, emphasizing the therapeutic aspects of equine companionship. The episode also delves into local community support du…

1
5: Mendon Ponds Park - Horse Friendly Trails 13:48

11M ago13:48

13:48

In this podcast episode, we take you on a captivating journey through Mendon Ponds Park, the largest in Monroe County, known for its stunning glacial geology and rich natural habitats. We explore the park's 30 miles of trails that cater to both riders and carriage drivers, offering diverse experiences from leisurely paths to more challenging terrai…

1
Walking vs. Running – Which Is Better for You? 45:06

11M ago45:06

45:06

Learn how walking and running impact your physical and mental health. Guests: Ashley Reiss and Neil Shapiro, physical therapists with Lehigh Valley Health Network, discuss how walking and running impact your hormones, mind and body with Becca Lynn from B104. Chapters: · 00:01 - Intro · 0:55 - Is walking or running better for a woman’s health? · 2:1…

1
East Penn School Board 23:03

11M ago23:03

23:03

School board races across Pennsylvania are more expensive and contentious than ever before. We sit down with Joshua Levinson of the East Penn School District in Lehigh County. He shares what he is hearing in the final days of this historic campaign and what it might mean for next November.By Ari Mittleman

Podcasts Worth a Listen

Lehigh County Podcasts

Podcasts Worth a Listen

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