TikTok Trends to Try and Most to Avoid

The Healthiest You

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6M ago 30:35

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Just because it’s trending on TikTok doesn’t mean you should try it. Get the facts on health trends such as parasite cleansing, coffee enemas, bed rotting, berberine for weight loss and more.

Elena Brinker, CRNP, internal medicine nurse practitioner with Lehigh Valley Health Network (LVHN), discusses TikTok health trends with Becca Lynn from B104.

Chapters:

· 00:01 - Intro

· 01:13 - Signs of parasites

· 2:02 - What is a parasite cleanse?

· 4:14 - Good gut-bacteria

· 5:05 - Coffee enemas

· 6:44 - Your liver and detoxes

· 8:06 - Berberine for weight loss

· 10:54 - Blackout rage gallon trend

· 13:06 - Social drinking safety

· 13:57 - Fire cider drink

· 15:52 - Alkaline water

· 17:04 - Chlorophyll water

· 18:31 - Greens powders

· 20:34 - Dry-scooping pre-workout powder

· 21:49 - Eating sea moss

· 23:11 - Hydrogen peroxide for cleaning your ears

· 24:10 - Using garlic in your nose

· 26:02 - Sunscreen contouring

· 27:59 - What is bed rotting?

To learn more health tips, visit LVHN.org/healthy-you. Remember to subscribe or follow The Healthiest You, wherever you get your podcasts, so you never miss an episode. And remember: Be safe, be smart and be the healthiest you.

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