Best BJJ Mat Times Podcasts (2024)

1
Takedowns to Takeaways: On and Off the Mat Lessons from Roll Model Grappling Camp 2024 18:00

2h ago18:00

18:00

We share our big takeaways and lessons from this year’s Roll Model Grappling Camp. Get a behind-the-scenes look at how the camp was curated to foster both Jiu-Jitsu skill development and a strong sense of community among women practitioners. This year’s theme was "A rising tide raises all ships," a phrase AJ often employs to emphasize the power of …

1
EP 24: Listener Q&A Part 2 - Teaching, Death & Specialists 1:33:07

5d ago1:33:07

1:33:07

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join hosts Uday Malhotra and Blake Kasemeier for a special AMA episode of "Grappling with Fatherhood." This week, they tackle listener questions on three profound topics: w…

1
BTG 94 - Getting Older 17:59

5d ago17:59

17:59

I turned 43 yesterday, and I talk about what I have learned this past year. I also discuss briefly the results of Tye Ruotolo and Jozef Chen, and CJI's under 80kg bracket. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, b…

1
192: Elevate Your Jiu-Jitsu Faster with Better Note Taking 19:33

9d ago19:33

19:33

How can you elevate your Jiu-Jitsu faster? Take notes! This episode is packed with actionable practices to enhance your retention, refine your skills, and improve your overall Brazilian Jiu-Jitsu. We are big believers in the power of taking notes and keeping a Jiu-Jitsu journal to improve your Jiu-Jitsu. This episode was inspired by a recent blog p…

1
BTG 93 - How much mat time does a Pro need? 37:56

12d ago37:56

37:56

I review the top two fights of UFC 303, the idea of black magic influencing a fight, and then critique an ADCC athlete's training camp. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can jo…

1
Ep 23: Listener Q&A: Time Management, Anxiety, and BBJJ/life Balance 1:18:41

19d ago1:18:41

1:18:41

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/This week, Blake and Uday address a wide range of topics, from managing time effectively to dealing with anxiety, and fitting jiu-jitsu training into a busy parenting sched…

1
BTG 92 - How low can we go 33:35

19d ago33:35

33:35

Oil checking, slap fighting, and now leg kicking competitions. What's next? CJI continues to make waves with big announcements, and a very big fight weekend with UFC, PFL, Bellator, and BKFC all having events. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently,…

1
191: Gameplans and Growth Lessons from Jiu-Jitsu Competition Training Camp 29:35

24d ago29:35

29:35

How much planning, preparation, and practice have you committed to the first 30 seconds of your match? Taking control and setting the tone of your match by focusing on the first 30 seconds was just one of of the big lessons from our recent adventure to attend Rachel Casias’ competition training camp. Training camps are transformative experiences. T…

1
BTG 91 - Drop outs and Cheap shots 31:03

29d ago31:03

31:03

Conor McGregor drops out of his big fight with Michael Chandler, a B-Team member sucker punches a competitor at an ADCC in Austin, and other shenanigans take place where I give my thoughts on being a professional and conducting yourself with honor when choosing between big opportunities. Visit our sponsors: DavidMMA.com - David Avellan's new websit…

1
BTG 90 - Dropping Bombs 20:53

1M ago20:53

20:53

I cover OneFC 167, featuring Mikey Musucemi vs Gabriel Sousa in their rematch, and Kade Ruotolo's MMA debut against Blake Cooper. Then, we quickly review UFC Fight Night: Cannonier vs Imavov, before reflecting on why dropping a lot of f-bombs on a microphone didn't sound like music to my ears. Visit our sponsors: DavidMMA.com - David Avellan's new …

1
190: Finding Your Stand-Up Game in Jiu-Jitsu 31:10

1M ago31:10

31:10

How confident are you in your stand-up game? It’s a question that often goes unasked, but it’s one that can make a significant difference in your Jiu-Jitsu practice. Do you have a go-to takedown? Are you a guard puller? Understanding and developing your stand-up game is crucial for a well-rounded Jiu-Jitsu practice. If you don’t have a go-to takedo…

1
63: Jiu Jitsu and Nutrition with Nicole Franqui 1:33:52

1M ago1:33:52

1:33:52

Send us a Text Message. We talk about the science of dietetics in our latest episode, featuring Nicole Franqui, a passionate jiu-jitsu practitioner and a dedicated registered dietitian. We also discuss the intersection of social media and nutrition, the benefits of endurance training, and the importance of consistency in fitness routines. Whether y…

1
BTG 89 - The Mind Killer 29:00

1M ago29:00

29:00

I talk about UFC 302 results and the EBI 10 year anniversary absolute tournament, and talk about what can end any skilled competitors chances of winning. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and muc…

1
BTG 88 - Gold Medal Dreams and a Million Dollars 48:03

2M ago48:03

48:03

I cover the mess that took place with the AIGA Brazilian qualifiers, go into a fan question about abandoning a lucrative career to pursue a career as a professional martial artist, and then close on the Craig Jones Invitational tournament, offering million dollar prizes to the winners - and apparently Craig Jones isn't joking this time. Visit our s…

1
189: Grace, Growth, and Getting Back on the Mat After an Absence 28:15

2M ago28:15

28:15

Jen is back from Greece and her two week break from Jiu-Jitsu. This episode was recorded after her first day back on the mats. It was a doozy. This episode is packed full of thoughts on intention and managing expectations. Chapters (00:00) Introduction (02:11) The challenge of returning to Jiu-Jitsu after a long break (05:52) When you feel like you…

1
Ep 22: Screen Time Showdown: Navigating Its Role in BJJ & Parenting 1:11:15

2M ago1:11:15

1:11:15

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join hosts Uday Malhotra and Blake Kasemeier on "Grappling with Fatherhood" as they delve into the complex world of screen time. Exploring both its value and potential dang…

1
BTG 87 - That's Easy 28:20

2M ago28:20

28:20

I talk a bit about recent events, potential team conflicts in ADCC worlds, and then go into the problem with saying something is easy. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can joi…

1
Ep 21: The Dance of Balance: Juggling Multiple Responsibilities 1:00:23

2M ago1:00:23

1:00:23

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join Uday and Blake as they share personal anecdotes and candid reflections on the challenges and triumphs of balancing the demands of family lif…

1
BTG 86 - Remembering Iceland 32:29

2M ago32:29

32:29

I have just returned from a 14 day vacation from Iceland, and I recount my experiences there and also give you an update on my carnivore status. I also review the results from WNO 23: Meregali vs Rocha. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, coveri…

1
188: Brown Belt Jennifer Risser! 32:22

2M ago32:22

32:22

We are announcing the 4th instructor for this year's Roll Model Grappling Camp in Indianapolis. If you've been listening for a while, then you've heard Risser on the podcast as a co-host. You're in for a treat with this episode because now Risser is the one answering the questions! Connect with Risser on Instagram @jrizzinthehizz If you Love the Po…

1
62: Resilience, Laughter and a Splash of Jiu Jitsu 1:43:52

2M ago1:43:52

1:43:52

Send us a Text Message. This episode unfolds a tapestry of tenacity and technique, from the empowering insights of Penny Thomas' women's self-defense seminar to the varying styles of coaching. We take an inspiring ride, examining the nuance of color perception among artists, the invaluable skill of verbal judo, and the friendships that underpin our…

1
Ep 20: Embracing Growth: Lessons from Mistakes 1:21:15

3M ago1:21:15

1:21:15

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Join hosts Uday Malhotra & Blake Kasemeier on "Grappling with Fatherhood" as they delve into the profound journey of learning from mistakes. Thro…

1
BTG 85 - Too Much or Too Little 25:02

2M ago25:02

25:02

Learning how to balance how much training you need can be tricky. I do my best to explain what you should be paying attention to, and how to measure progress in a more objective fashion. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, n…

1
Facebook is Not a Business Website 7:03

3M ago7:03

7:03

In this episode, Johnny Buck discusses the importance of having a website for businesses. He emphasizes that relying solely on social media platforms like Facebook is a mistake. Johnny provides three reasons why Facebook is not a good business website: it is not easily navigable, it constantly updates and changes, and its lead generation capabiliti…

1
Ep 19: The Art of Effective Communication in Parenthood & Grappling 1:19:15

3M ago1:19:15

1:19:15

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/On this episode of "Grappling with Fatherhood" Uday and Blake explore the transformative power of effective communication. Drawing from personal …

1
BTG 84 - Loyalty 27:11

3M ago27:11

27:11

I talk about the importance of loyalty when it comes to the student/instructor relationship. However, it's a two way street, which is something many people seem to forget. I also talk about the difference between a casual student versus a professional athlete, and the dynamics of a pro-fighter's relationship with their coach. Visit our sponsors: Da…

1
Highly Divisive Society 13:09

3M ago13:09

13:09

In this conversation, Johnny Buck discusses the divisive nature of media and society. He talks about how the media uses divisive tactics to gain attention and sell ad space. Johnny shares his personal experience of watching the news and realizing its negative impact on his mood. He also addresses a tweet he saw that took a quote from Michael Chandl…

1
187: Taking Time to Look Back and Celebrate Milestones 26:53

3M ago26:53

26:53

Are you taking time to celebrate your growth, milestones, and victories, whether big or small? It’s so easy to move on to the next thing without taking time to revel in the joy of your accomplishment. Slow down. Reflect. Celebrate. We are doing just that in this episode. The podcast turned 5 years old and has reached the 100,000 downloads milestone…

1
Episode 18: The Grind: Putting in the Work in Parenthood & Grappling 1:20:22

3M ago1:20:22

1:20:22

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Updated Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Uday & Blake tackle the relentless pursuit of excellence in both parenthood and grappling on "Grappling with Fatherhood." In this episode…

1
BTG 83 - Is the Pit the Future of Combat Sports? 35:50

3M ago35:50

35:50

I watched Karate Combat 45 this weekend, and I'm going to give you my impressions of the Pit, the inverted pyramid design of the fighting area and it's use for grappling and MMA. I also talk a bit about developments in my life with the carnivore diet, and my upcoming trip to Iceland. Visit our sponsors: DavidMMA.com - David Avellan's new website, w…

1
61: Justin Hoeppner: Creative Paths Through Art and Jiu-Jitsu 1:17:28

3M ago1:17:28

1:17:28

Send us a Text Message. Ever wonder about the intertwining paths of creative passion and martial discipline? From the mats of Brazilian Jiu-Jitsu to the vulnerable showcase of a gallery wall, we traverse a diverse landscape of experiences, reflecting on the camaraderie and shared experiences that have shaped us along the way. This time around, we p…

1
Episode 17: Confronting Anxiety 1:28:15

3M ago1:28:15

1:28:15

Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra(Updated Discount Code: SPRING2024)Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/Embark on a poignant exploration of managing anxiety in both parenthood & Brazilian Jiu-Jitsu with hosts Uday Malhotra & Blake Kasemeier …

1
BTG 82 - If you ain't spying, you ain't trying 36:08

3M ago36:08

36:08

The historic UFC 300 took place this weekend, and I review some of the key match ups - reviewing tactics and how some fighters seemed to lack any planning or insight into strategy. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, f…

1
186: Do You Feel Pressure to Bring Value When Rolling with a Higher Rank? 17:09

3M ago17:09

17:09

Do you feel pressure to bring “value” when rolling with a higher rank? From brand-new white belts to experienced black belts, we all bring unique value to the mat. Seeing the value we bring can be especially tricky when you’re new to grappling. It’s easy to get overwhelmed when you’re learning a move for the first time, then you go to drill it, and…

1
Victims or Victors 19:44

3M ago19:44

19:44

In this episode, Johnny Buck discusses the importance of taking ownership of one's life and shifting from a victim mentality to a victor mentality. He emphasizes the need to trust reliable sources of information and not fall into the trap of victimhood. Johnny shares personal experiences and examples to illustrate the power of mindset and gratitude…

1
60: The Gentle Art of Injuries with Carlos, Todd, and No Chill Chris 1:15:30

3M ago1:15:30

1:15:30

Send us a Text Message. Ever found yourself chuckling at the absurdities of growing older while training Jiu-Jitsu? That's where we're at, a bunch of mat-side philosophers sharing how we balance laughter, lessons, and ligaments in our latest episode. We also delve into meatier topics of training strategies and the influence of age and injuries. Our…

1
BTG 81 - Countering over Defending 20:19

3M ago20:19

20:19

I cover the importance of utilizing counters instead of just defending, cover the upcoming WNO 23 card, and the Ruotolo brothers epic wins in OneFC. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much mor…

1
Dreamers vs. Visionaries 16:38

4M ago16:38

16:38

In this conversation, Johnny Buck discusses the difference between dreamers and visionaries in entrepreneurship. He emphasizes the challenges of entrepreneurship and the high failure rate of businesses. Johnny explains that dreamers have great ideas but lack the tenacity and discipline to see them through, while visionaries have a clear vision and …

1
Cliché - You are the Sum of the Five People You Spend the Most Time Around. 14:41

4M ago14:41

14:41

In this episode, Johnny Buck discusses the value of being around the right people and how it can impact personal growth and success. He emphasizes the importance of finding people with similar aspirations and beliefs, as well as the impact of conforming to the group you surround yourself with. Johnny also highlights the benefits of being in a gende…

1
BTG 80 - ADCC West Coast Trials Review 18:31

4M ago18:31

18:31

I do a recap of all the action, trends, and my impressions of the athletes at the trials. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site ha…

1
59: Michael Jackula 41:23

4M ago41:23

41:23

Send us a Text Message. From the wrestling mats to Jiu-Jitsu, our latest guest, Michael Jackula, shares how he came to train at North Coast Jiu Jitsu. Michael's wrestling background offers a glimpse into how his wrestler background has enhanced his jiu-jitsu performance. We also dive into the framework of the Marine Corps Martial Arts Program, Mich…

1
185: Rachel Casias on Jiu-Jitsu, Coaching, and Navigating Alzheimer's 44:34

4M ago44:34

44:34

Rachel Casias makes a return visit to the show because she is coming back to teach at this year’s Roll Model Base Camp in July! When Rachel joins us, we always have a multifaceted conversation about Jiu-Jitsu and life. We talk about her decision-making process regarding whether or not to compete in a recent Jiu-Jitsu tournament, the importance of c…

1
Cliché - You are the Sum of the Five People You Spend the Most Time With 14:41

4M ago14:41

14:41

Summary In this episode, Johnny Buck emphasizes the value of being around the right people. He discusses how many individuals feel alone and conform to societal norms because they can't physically be around like-minded individuals. Johnny shares his personal experience of being around people who have similar aspirations, goals, and beliefs, and how…

1
BTG 79 - Butting Heads 21:46

4M ago21:46

21:46

I share my thoughts with Mike Tyson vs Jake Paul, UFC Bite Night result, and why don't we allow head butts? Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to se…

1
Passion Drives Motivation and More 14:38

4M ago14:38

14:38

In this conversation, Johnny Buck discusses the importance of passion, purpose, and motivation. He shares his personal journey of building a successful gym and the sacrifices he made along the way. Johnny emphasizes the emotional toll of caring for others and the importance of empathy. He encourages listeners to find their passion and pursue it, ra…

1
58: Train the Basics Train for the Team 4:46

4M ago4:46

4:46

Send us a Text Message.By BJJ Mat Times

1
BTG 78 - How to get off a Plateau 20:25

4M ago20:25

20:25

If you have been stuck in a rut and needing a way out, David discusses several strategies for breaking out and getting back onto the high ground. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. …

1
What I Would Do Differently if I Started My Business Over Today 17:16

4M ago17:16

17:16

In this episode, Johnny Buck shares valuable insights and strategies for starting and growing a business, specifically focusing on MMA gyms. He emphasizes the importance of understanding your finances, creating a schedule, documenting processes, and hiring the right people. Johnny also highlights the significance of building a strong culture and vi…

1
184: Communication, Competition, and Your Jiu-Jitsu Community 20:40

4M ago20:40

20:40

You're gearing up for a Jiu-Jitsu competition, and when you least expect it, your opponent slides into your DMs. Wait, what?! We’ve pulled AJ’s soapbox out for this episode, inspired by a recent post in a women’s Jiu-Jitsu Facebook group. Episode Highlights (00:00) The “Should you contact your opponent?” debate (09:52) The Power of Connections from…

1
Small Business 2024 and Beyond 25:27

4M ago25:27

25:27

In this podcast episode, Johnny discusses the key areas of business that have historically been important and how they are shifting in the current business landscape. He emphasizes the importance of member experience and how it can be a game-changer for businesses. Johnny also talks about the significance of cultivating core values, mission, and vi…

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