Running podcast for new or older runners who want to learn more about how to get started, get better or keep going.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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A few runner bois sitting down drinking coffee and having a chat. We would love for you to join.
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Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again. https://www.livinganultralife.com/
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We all run started running for different reasons. Sometimes we even forget why we started to participate in the sport. Runners Anonymous is a podcast that shares stories about what running means to individuals and what made them begin in the sport.
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Meg and MK grew up on a street where evil and inexplicable things happened. Now these two sisters want to help other people with their own paranormal and true crime problems. Start at the beginning to get the full horror story experience. Episodes are released weekly. Dear Murder Street is a work of fiction. Visit www.dearmurderstreet.com for more information and learn how YOU can be part of the story.
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After a 15 year break, I started running again starting Jan 2, 2009. This blog chronicles my progress. If you don't want to run alone, listen to the podcast.
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We entertain and encourage everyday trail runners and ultra trail runners all over the world who are out there getting it done! Whether you're on a 5K a day streak, training for a race, or even exploring the idea of trail running, we are here to celebrate you and the amazing community and culture. Join us - we laugh a bunch and have a lot of fun.
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A podcast where we hang out with friends, watch episodes from across the Star Trek franchise, and chat about them! This is a show for both newcomers and long-time fans alike, as part of we what do here is explore perspectives on Star Trek and storytelling in general. We're currently watching through a curated 100 episode list titled "Venturing Through The Universe." In this list, we're exploring how the Star Trek franchise has grown and changed over the decades, beginning with its origins in ...
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A podcast lead by story-teller, Chelsea, on her drive hone each day. This podcast covers stories about a working mom + runner + lover of a lot of things.
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After taking a 15+ year break, I decided to start running again. This blog chronicles my progress starting on January 2, 2009. If you don't want to run alone, listen to the podcast. Go ahead, I dare you!
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The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Club programs at trainlikeamother.club
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Effortless Gains is an improvised comedy podcast focused on the more ridiculous aspects of running and wellness. The host, Gary Stones, and his niece, Jaimie Stones, will provide listeners with three unique tips per week to improve their running as well as an in-depth interview with an unknown runner or wellness expert. Gary is a single man in his 40’s who achieved little to no real success in athletics as a young man and has continued to achieve little to no success in most of his subsequen ...
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Rob Kibbe, Justin “Corndog” Cornette, and Producer Bernie McPartland: Talking Cars, Movies, and The Dukes of Hazzard!
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This podcast is about creating the health and wealth you have always wanted for yourself, no matter where you are beginning from. Whatever situation you find yourself in, it is possible to change your decisions and change your life. This podcast will tell you how you can accomplish your goals, based on small changes that will impact your life dramatically over time.
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A podcast where the people, places, happenings and history of West Seattle intersect.
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A weekly podcast of in-depth discussions of all things horror. Many cliches will be harmed during the making of these episodes.
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Welcome to Cryptopaywelldaily.com, home of the M2-20 Portable Blockchain Asset Generator! What is The M2-20 Blockchain Asset Generator? The M2-20 Portable Blockchain Asset Generator is composed of a pair of two Gigahash mining devices which Mine Cryptocurrency daily of between six to twelve dollars per hour over a twenty-four-hour daily cycle, seven days per week, three hundred sixty-five days per year. Furthermore, the M2-20 blockchain Asset Generator is the world's first and most powerful ...
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Welcome to Fix My Pain Naturally Podcast where Dr. Heather discusses some of the most common aliments we as athletes & non-athletes face and how to achieve optimal performance by learning how to fix your pain naturally. Dr. Heather is a neuromusculoskeletal practitioner specializing in proper spinal/articular alignment, muscle imbalances and soft tissue injuries. As a Doctor of Chiropractic with over 20 plus years of experience, Heather has concentrated on athletic training/ sports medicine. ...
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1
What happened at the Paris Olympics?
1:17:51
1:17:51
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Hello everyone! Thank you for your patience as we are back after our Olympic hiatus. In this episode we recap our personal experiences at the Olympics as well as some updates with life in the past couple weeks. Follow us here: Instagram: https://www.instagram.com/coffeeclub.pod/ George Beamish: https://www.instagram.com/georgebeamish/ Morgan McDona…
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1
K&F Show #305: Summer Endings and School Year Beginnings; Car Movie Review: “Ferris Bueller’s Day Off”
1:35:43
1:35:43
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As most of you know, our Patreon audience has the INSIDE access to the KF Show. The year 2024 will be an important one for Patreon specifically and if you’d consider jumping up to the $5 level it would sure help. The $10 level will remain and we now have a brand new $20 level as well! All members who join at that level will receive a sticker swag p…
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Please pardon the poor audio. Editor was unable to correct. Hear Joe describe his experiences crewing through Six Days at the Dome.By Mike Horner
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On today's bonus episode of Star Trek Stories, guest host Captain James T. Kirk sits down for an exclusive interview with Captain Jean-Luc Picard!By Jaron Hatch
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1
Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray
47:38
47:38
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Guest: Patrick McGilvray, Weight Loss Coach for Runners, Host of the Running Lean Podcast, Certified Sports Nutritionist, and Personal Trainer Episode Overview: In this episode of the Run Smarter Podcast, we welcome back Patrick McGilvray for an in-depth Q&A session on nutrition for runners. Patrick is a seasoned coach who specializes in helping ru…
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1
EP 690:Trail Classics: 50 North American Trails You Must Try
1:05:15
1:05:15
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Ricky Gates discusses his latest project, The Field Guide to Classic Trails in North America Inspired by the book '50 Classic Climbs of North America,' Ricky set out to create a similar guide for trail runners. The guide aims to highlight 50 must-do trails in North America that can be completed in under 24 hours. The criteria for selecting these tr…
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1
K&F Show #304: Corndog’s Daisy Accurate Road Runner – MOPARTY or BUST; Dukes Review: S1E9 “Limo One is Missing””
1:22:00
1:22:00
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1:22:00
As most of you know, our Patreon audience has the INSIDE access to the KF Show. The year 2024 will be an important one for Patreon specifically and if you’d consider jumping up to the $5 level it would sure help. The $10 level will remain and we now have a brand new $20 level as well! All members who join at that level will receive a sticker swag p…
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Eric describes his Six Days journey! He met some challenges to overcome and is moving on!By Mike Horner
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On today's bonus episode of Star Trek Stories, guest host Captain James T. Kirk sits down for an exclusive interview with Mister Spock!By Jaron Hatch
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1
How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher
49:20
49:20
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Episode Summary: In this insightful episode, we dive deep into the science of breath control and its impact on running performance with James Fletcher—a physiotherapist, exercise physiologist, university lecturer, Olympic trainer, and freedive instructor. James shares his journey from treating world-class athletes to helping his mother manage COPD,…
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1
K&F Show #303: The Olympics Delivers the Package; Dukes Review: S2E14 “The Runaway”
1:30:36
1:30:36
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1:30:36
As most of you know, our Patreon audience has the INSIDE access to the KF Show. The year 2024 will be an important one for Patreon specifically and if you’d consider jumping up to the $5 level it would sure help. The $10 level will remain and we now have a brand new $20 level as well! All members who join at that level will receive a sticker swag p…
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1
EP 689: Finding Joy in the Process: Lessons from a 100-Mile Race
1:05:33
1:05:33
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In this episode, Nation friend and renowned ultra runner Krissy Moehl talks about her recent race at the High Lonesome 100. Krissy shares her experience running the challenging 100-mile race after a six-year hiatus from 100 milers and discusses her mindset as an aging athlete. She talks about the importance of accepting and embracing her body's cha…
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1
Meenal Kotak: Top Ultra-Runner from India!
54:59
54:59
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Imagine training on the streets of Dehli, India! (Think, "The Incredible Race!") Imagine running hours through congested streets, the air thick with pollution and the temperature over 100 degrees fahrenheit! This is what the ultra-runners in India face to achieve their goals! Listen as Meenal Kotak describes her adventure!…
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1
Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)
55:28
55:28
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Running Technique Insight for Injury Prevention and Performance with Chris Brammer Episode Highlights: Guest Introduction: Chris Brammer, a physiotherapist and researcher in biomechanics with a focus on running technique, injury prevention, and performance. Based in Manchester, UK, he has worked with British Athletics and Team GB, utilizing advance…
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Our new merch drop is live!!! Head over to https://www.coffeeclubpod.com to check it out, it will only be on sale for one more weekend! In this episode we recap our final preparations for the Olympics and discuss some interesting news around the Ingebrigtsen's new music video, opening ceremonies, and more. Also our instagram has been taken down by …
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51
EP 688: The Inspirational ‘Why’ Behind a Record FKT
1:06:10
1:06:10
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Emily Halnon joins The Nation this week. She is a trail runner and mountain athlete from Eugene, Oregon. Emily shares her awe-inspiring journey of setting the Fastest Known Time (FKT) on the 460-mile Oregon section of the Pacific Crest Trail (PCT). Driven by the desire to honor her late mother, Andrea, who inspired her to start running, Emily talks…
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1
Giving Running Shoes a Final Kick: How Jog On and Sneaker Impact are Making a Difference
7:08
7:08
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Get in touch with Coach Sher! How much impact do your old running shoes have on the planet? Tune in to hear the statistics behind running shoe waste and discover how you can make a difference. Join us as we highlight Jog On and Sneaker Impact, two pioneering organizations that are transforming the way we think about shoe disposal. You’ll learn how …
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1
Barney Reisbeck: 70 and still getting after it!
50:51
50:51
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Listen as Barney describes his ultra running adventures.By Mike Horner
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I've seen a movie you people wouldn't believe... attacked chips, while rubbing against the shoulders of Aaron. I watched scenes flicker in the dark on Tanner's beautiful 4K OLED TV. All those moments will be saved, in time, like chapters... on a Blu-ray Disc. Time to watch 1982's Blade Runner. Episode discussion starts at 29:38. Hosted by Jaron Hat…
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1
Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training
44:00
44:00
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Running Research Papers for this episode: Paper 1: Consensus Statements and guideline for the diagnosis and management of plantar fasciitis in Singapore Paper 2: Effects of high-intensity interval training and resistance training on physiological parameters and performance of well-trained runners: A randomized controlled trial Paper 3: Predicting M…
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1
Olli wins London Diamond League!! + Life in the Olympic Village + NEW MERCH!!
42:38
42:38
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Our new merch drop is live!!! Head over to https://www.coffeeclubpod.com to check it out, it will only be on sale for one week! In this episode we recap Olli's (and coffee club's) first ever Diamond League victory in London! We also chat a bit about our new merch drop and life in the Olympic Village along with our usual banter. Big thank you to thi…
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1
EP 687: Rewire Your Running for Stability, Strength & Speed
1:16:49
1:16:49
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In this Trail Runner Nation podcast episode, Jay Dicharry talks about the newly updated edition of his book “Running Rewired,” offering valuable insights on how to combat overuse injuries and optimize movement patterns for better running performance. He emphasizes the need for building a strong body through targeted exercises, as running alone isn’…
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1
Warrior Princess: Fiona Hayvice Shares Her Ultra Story
43:17
43:17
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Here are Fiona's Sponsors Instagram handles: Sponsors - Instagram handles; @tailwindnutritionnz / @tailwindnutrition @topoathleticnz @teamrunderwear @zerotwenty2sportsco @t8.run @curranz.newzealand @creeperssocks @offpisteprovisions @corosnz @ultimatedirectionau @cindyoffthebarBy Mike Horner
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Episode Description: In this powerful episode, we share Emily's inspiring journey from chronic pain to recovery through the discovery and treatment of Tension Myoneural Syndrome (TMS). Emily opens up about her struggle with pain over the past few years, the emotional and psychological battles she faced, and the transformative strategies that helped…
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1
K&F Show #302: Real Heroes, Daisy Road Runners, and a Break from Reality; Dukes Review: S4E2 “Double Dukes”
1:22:12
1:22:12
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As most of you know, our Patreon audience has the INSIDE access to the KF Show. The year 2024 will be an important one for Patreon specifically and if you’d consider jumping up to the $5 level it would sure help. The $10 level will remain and we now have a brand new $20 level as well! All members who join at that level will receive a sticker swag p…
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1
EP 686: Unlock the Secrets to Long-Term Running Success
1:07:05
1:07:05
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In this episode, Coach Ian Sharman talks about the art and strategy of long-term planning in trail running, emphasizing patience and consistency for sustainable gains. Drawing from his own experiences, Ian shares how he improved his marathon times and became a successful ultra runner through diligent training. He advises runners to set long-term go…
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1
We're going to the Olympics! + Jakob's 3:26, Grant Fisher trash talk?
57:02
57:02
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In this episode we recap the electric Monaco Diamond League, preview the London Diamond League, chat about the Olympics and our selections, and address some questionable comments made by Grant Fisher about us & the coffee club podcast. We also drop some hints about our exciting new merch drop! Big thank you to this episode's sponsor: ROLL Recovery:…
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1
Building a Solid Foundation: Base Building for Runners
9:37
9:37
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Get in touch with Coach Sher! Hi Running Friends! Ever wondered how to lay the groundwork for a successful running season? Tune in as I talk about base building, a crucial yet often overlooked aspect of training that can transform your running game, whether you're just beginning or have some experience. In today’s episode, I emphasize why a solid f…
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1
Andrew Bloom: No! You're Not Going Home. Get Back Out There and Finish!
28:20
28:20
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Andrew Bloom: No! You're Not Going Home. Get Back Out There and Finish!By Mike Horner
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1
Reflections on Deep Space Nine & The End of TNG
54:20
54:20
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Another day, another batch of Star Trek episodes completed, our biggest one yet! We tackled not one, but two Trek shows this time around in Deep Space Nine & The End of TNG. We're gonna have a little chat about these two shows, as well give a little teaser for Nerd Movies V! On top of all that, we have a very important and sad announcement to make,…
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Zach Bitter is a record ultra runner, coach and podcast host. In this episode, he answers your questions on training, fueling, recovery and much more! Find Zach Bitter via his website, Instagram or podcast For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & W…
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1
K&F Show #301: The Belt Alignment Conundrum; Car Movie Review: Michael Keaton’s “Gung Ho!”
1:18:37
1:18:37
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Join up via Patreon at www.patreon.com/KFSHOW Presented with Holley - www.holley.com Car Movie Review: Michael Keaton's "Gung Ho" Well, you know it would happen sometime. We finally reviewed the car movie starring Michael Keaton and Long Duck Dong, and it’s glorious! A fictional Japanese Automotive company decided to expand production into the US i…
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1
Reacting to records in Paris DL + Monaco 1500m / Luzern 3k Preview
38:13
38:13
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The boys are back in town, and by town we mean St. Moritz!! In this quickie, we recap the incredible performances of George Beamish & co at the Paris Diamond League. We also preview a bit of the stacked fields for Olli's Monaco's 1500m and chat about Morgan's olympic tune up in Luzern's 3k race next week. We also talk about eggs for far too long. B…
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1
EP 685: Running in Circles - Backyard Ultras
1:02:11
1:02:11
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Join ultra runners Jennifer Russo and Megan Eckert to discuss backyard ultras, a niche of ultra trail running. They explain that backyard ultras are last-man-standing races where runners complete a 4.167 mile lap every hour until only one person is remaining. Jennifer holds the world record with 74 yards (308 miles) set last month at Capital Backya…
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Mike recaps 6 Days In the Dome!By Mike Horner
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1
Cooling Off: Exploring Studies on Cool Downs for Runners
11:31
11:31
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Get in touch with Coach Sher! Hi Running Friend! What if everything you thought you knew about cool-downs was wrong? Join me as we discuss the debate within the coaching and running science community about the necessity and effectiveness of cool-downs. Resources from the Episode: NIH Study Review: Do We Need a Cool-Down After Exercise Bas Van Hoore…
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...will continue on, unabated, forever. They most certainly will not end, no way. One of the best things about TNG is knowing that it will go on and on and on, until the end of time. And who knows, maybe even time itself won't end. Maybe time will keep going forever so that TNG will keep going forever. So let's grab our friends, reflect on where we…
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1
How Runners Should Self-Reflect After Every Race
56:27
56:27
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On today's episode, Brodie reflects on his recent Hyrox event and discusses how you should reflect on your own races. For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Get Access to Brodie's Running Research Data…
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1
K&F Show #300: Anniversary Celebration NHRA Star Clay Millican; Dukes Review: S2E1 “Days of Shine and Roses”
1:24:18
1:24:18
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1:24:18
As most of you know, our Patreon audience has the INSIDE access to the KF Show. The year 2024 will be an important one for Patreon specifically and if you’d consider jumping up to the $5 level it would sure help. The $10 level will remain and we now have a brand new $20 level as well! All members who join at that level will receive a sticker swag p…
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