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How Runners Should Self-Reflect After Every Race
Manage episode 427726363 series 2770928
On today's episode, Brodie reflects on his recent Hyrox event and discusses how you should reflect on your own races.
For MORE Run Smarter Resources πββοΈπ
- Including Free Injury Prevention Courses π©Ήπ
- The Run Smarter Book π
- Access to Research Papers ππ
- & Ways to Work with Brodie π€π
π CLICK HERE! πβ¨
Get Access to Brodie's Running Research Database!
352 episodes
Manage episode 427726363 series 2770928
On today's episode, Brodie reflects on his recent Hyrox event and discusses how you should reflect on your own races.
For MORE Run Smarter Resources πββοΈπ
- Including Free Injury Prevention Courses π©Ήπ
- The Run Smarter Book π
- Access to Research Papers ππ
- & Ways to Work with Brodie π€π
π CLICK HERE! πβ¨
Get Access to Brodie's Running Research Database!
352 episodes
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