The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Connie Malamed is founder of Mastering Instructional Design and publisher of The eLearning Coach. She helps people learn, build and grow instructional design skills. Listen to interviews with expert designers, developers, authors, and professors who provide strategies for effective learning design. If you have a passion for instructional design, cognitive psychology and visual communication, this podcast is for you.
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Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com
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The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com
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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Russ Thomas, founder and president of RST Coaching Academy (https://rstcoachingacademy.com), is a 10X Certified Business Coach licensed by Grant Cardone. We will be presenting News and Views, and an occasional seminar re-play, regarding the general topic of Money and how to make more of it.
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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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Humans don’t think and act like computers. So why are you setting your CS strategy based solely on logic? Join Customer Success Expert turned Brain-based CS Leadership and Strategy Coach, Rachel Provan, each Wednesday as she pulls back the curtain on how to use Cognitive, Behavioral, and Evolutionary psychology to create positive influence with your customers, and your internal teams. So if you want to unlock customer-led growth, get buy-in from the C-suite, and skyrocket your career - this ...
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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Being a highly effective coach and transformational practitioner, who can go deep with clients and help them create change in their lives, is an ongoing learning process. There are so many different client situations, and so many complex issues that can come up. If you’ve been looking for tools, wisdom and deeper conversations about how to be a better coach & practitioner, The Coaching R(e)volution Podcast is for you! Your host, Joanna Lindenbaum, has dedicated the last two decades to traini ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement. The host, Todd Smith, is a former fat kid turned pe ...
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The Journey Beyond Divorce podcast understands how overwhelming and uncertain complex divorce can be and equips you with expert guidance and strategies to navigate your divorce with greater ease. We also invite you on an inner journey of healing and personal transformation that will radically change your divorce experience, heal your heart while refining your character and set you up to be effective and feel empowered as you navigate the practical and emotional challenges of divorce.
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Welcome to 'Unlocked From Within,' hosted by Marty Clay, a Business & Mindset Coach, Human Behavior Specialist, and Entrepreneur. This podcast features captivating interviews with renowned best-selling authors, successful entrepreneurs, accomplished athletes, leading scientists, distinguished health experts, and forward-thinking thought leaders. Gain insights on conquering adversity, breaking free from self-limiting beliefs, and attaining happiness, purpose, and fulfillment. Discover an arra ...
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We Heart Therapy is a channel about Therapy, Wellness and life from a therapist, coach and relationship Expert, Dr. Anabelle Bugatti. This channel features podcast on how to live a better life, have successful relationships, and discusses different types of therapy available so that you know which is the best fit for you. Make sure to check us out on YouTube at We Heart Therapy.
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We provide parenting tips, expert insight and inspiring conversations designed to empower you in your parenting journey and beyond! Host: Paula Sampson Lawrence (Mama and Certified Parent Coach) Connect with me: https://www.facebook.com/paulalsampson https://www.instagram.com/untriggered_parenting Email me: paula@accelerateempowerment.com https://www.accelerateempowerment.com/parentcoaching Book a free 30 minute session with me here - https://calendly.com/paula_accelerate/parent_coaching
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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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We all get stuck sometimes, especially when faced with a big decision. Help is here! Dr. Constance Dierickx and her expert guests will help you see how to avoid common mistakes on your way to making great decisions. Why do smart people make bad decisions? This question haunted Constance Dierickx, so she dug into the science of decision-making, leadership, and behavior to find the answers. She has advised over 500 executives on 5 continents in 28 industries and has observed excellence in lead ...
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Your connection with money should be one of the best relationships in your life. Is it? Certified coach and CEO of Limit Free Life, Michelle Perkins breaks down your relationship with money - offering tough love money tips and a money dating plan that focuses on lifting the barriers to success by uncovering underlying money beliefs, illuminating what’s driving money behavior, and paving the way for a better relationship with money and increased wealth. It’s time to take control. Michelle, al ...
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As a pet parent, you face more challenges with your dogs and cats today than ever before in history.What’s the best food to feed?How do I prevent illness and help them live longer?Maybe you currently have a pet living with disease or behavioral issues and you need a different approach for success.Welcome to the pet health junkies podcast. We’re so happy you’re here!Pam Roussell is a holistic health practitioner specializing in holistic health for animals.Janet Cesarini is a healthy pet store ...
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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Henfruit Radio
Jason Mirabella: Founder of Henfruit | Virtual Financial Planning | Cash Flow Planning and Behavioral Coaching Expert
Podcast by Jason Mirabella: Founder of Henfruit | Virtual Financial Planning | Cash Flow Planning and Behavioral Coaching Expert
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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
Danielle Alvarez Greer - Biblical Counselor, Parenting Coach & Blended Family Expert
The Go-To Podcast for Christians Who Want To Rewrite the Story of Their Family’s legacy! Have you ever wondered why you parent the way you do? Do you find yourself feeling helpless and hopeless because no matter how hard you try, you continue to parent the way you were parented? No matter how many parenting books you’ve read, you still find yourself losing your patience, yelling, giving ultimatums instead of healthy consequences, reacting instead of responding, lecturing instead of teaching, ...
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How does work culture shape human behavior and experience? How do humans create cultures? From uncomfortable truths to heart-to-heart conversations, Culture First uncovers what it really takes to build a better world of work. We all aspire to rise above the day-to-day commotion and bring more humanity into our work lives. Our host Damon Klotz is dedicated to understanding how we find meaning in our work and how to better the experience humans have within organizations. Join him as he explore ...
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Health Hacker Life
TJ Anderson: Bestselling Author, Health Hacker, & Co-Founder: www.elevatedeats.pro
Tune in for simple yet powerful episodes on the best ‘health hacks’ for you to learn...and actually apply in your lifestyle to notice the benefits- improved energy and focus, a better relationship with stress, more confidence in your approach to healthcare and an overall calmer, quieter mind. Use this show as a healthy excuse to ‘take a break and take a breath’ during your workdays as you continue along your quest to becoming a smarter, high performing health hacker. As a holistic health hac ...
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3 Things to Know! 1. Every week I CREATE content to help Creators who are struggling with procrastination, overwhelm & feeling stuck to help them Get Clarity, Get Unstuck, & Start Taking Action to create a life & business you don't want to retire from. 2. I don’t have anything for sale but private one on one coaching. I’m not holding on to any secrets! I share as much as I can through my free content and for those who want to dive deeper, I will rock your world with my coaching ⚡️❤️🔧 3. I've ...
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of bat ...
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Hey Girl! Welcome to the Get Your Life Together, Girl Podcast, “THE” Blueprint to Ultimate Self-love and Inner Peace! Quick question: Can you honestly say you have your life together—like, together, together? How about: Do you love yourself? Are you confident, happy, and fulfilled? Most women struggle to answer “HELL YES!” to one or all of these questions! So, if that’s you, you are not alone! Getting your life together is not a one-size-fits-all journey, and self-love is not a one-off thing ...
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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
Craig Perra
The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the ...
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Making It Happen with Henry Ammar is a podcast that will provide real-world insights and evidence-based principles to create an empowered life that you can wake up excited for. The podcast is a mix of the best speeches, interviews, and any important empowering thoughts I will record intentionally to help you create a life you wake up excited for. It's time to fully live life making it happen the way YOU want it to! Henry Ammar is a human behavior specialist, impact entrepreneur, award-winnin ...
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Rise From Ashes with Carol Gockel
Soul Rich Woman, Instant Podcast Leader 2019, Leader of Excellence 2019, Woman of Influence 2020
Burned Crashed, reduced to dust. Then rise from the ashes. Hello, I'm Carol Gockel, Confidence Coach, speaker, author of the book Breakthrough - with the legendary Les Brown. I'm a mum of 2, a loving daughter and a devoted wife. A modern woman can juggle life, work, family and have it all. You too, can have it all.
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Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. He's also helped hundreds of clients break free from dieting for good. Some have called him a Savant. Others a Sage. In any case, he's on a mission to change the world 1 episode at a time! With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients. Connect with him at ...
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Insider Secrets to a Top 100 Podcast | Podcasting, Marketing, Psychology
Courtney Elmer | PodLaunch
Unlike other podcasts about podcasting that only cover the basics like tech and logistics, here you won't find the kind of podcasting tips you can get on Google. Because if high-quality audio, publishing valuable episodes every week, and "staying consistent" was the secret to a profitable top podcast, then that would mean everyone who spent over $100 on a mic and gives their best stuff away for free in every episode would be ranking in the Top 100 every week — and we both know that's not the ...
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Welcome to the Motivational Moment! This mini podcast is based on the writings, experiences, and inspirations of Jennifer Bridgeforth - a serial entrepreneur, coach, and highly sought after motivational speaker. Jennifer discusses strategies that help you live her motto: Find Your Voice, Change Your Life! Jennifer is a relatable, honest expert on human behavior, wellness and inspiration. She is also a domestic violence and breast cancer survivor who uses her own personal story of facing obst ...
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Welcome to Ageless " the 50+ Community!" We are not old, we are not young, we are the " Tweener's!" This Podcast explores the art of living a vibrant , fullfilling life at any age. Join me, Tami Anne Strochak as we delve into a variety of topics with inspiring guests who are redefining what it is to age with grace, wisdom, and purpose! From tackling topics of health and wellness with Holistic Dr's, Coaches, Recovery, Ageism, Chakra untwisting, Healing backpain naturally, and a whole lot more ...
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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51
The LiftOff Project with Coach Pamela | Confidence | Career | Well-being | Productivity | Happiness
Pamela Mitchell: Mentor, Author, Reinvention Coach®
I’m Pamela Mitchell, a top coach, author, and expert in individual transformation (FORTUNE magazine calls me the ‘Queen of Reinvention’), and I’m here to help you create whole-life success! In this lively, engaging podcast I bring you insightful advice, practical tips, useful tools and proven strategies, all designed to help you achieve both professional fulfillment and personal happiness. As your coach and mentor we’ll talk about the topics that matter most in helping you unleash your best ...
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Experience the realness of Rachel V a femininity expert and coach. Femininty by Rachel V podcast is truly a organic space for women of all ages to learn, connect and grow with no judgment. Rachel will take you on a journey from a alpha woman’s eyes. Shaping your mind, thought, and your prospective with compelling conversations about business culture, love, sex, relationships, mental health, and much more!
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For health & fitness professionals interested in the latest information on wearables, fitness & wellness technology, coaching strategies, behavior change science and more, the Nudge team covers it all so you know what's what and how it can impact YOU. Sometimes hosted by Nudge Founders Phil Beene or Mac Gambill, sometimes hosted by lifestyle medicine expert Steve Feyrer-Melk, Ph.D. (hence the "FM" in Nudge FM) - tune in for a lively conversation about what's new and what matters in digital h ...
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The Power Trio - Unleashing Strength in Divorce Through Values, Habits, and Behaviors with Shannon McGorry
37:07
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In the turbulent waters of high-conflict divorce, finding your anchor is essential for staying afloat. In this episode of "The Power Tria," we dive deep into how valuing your values, honoring your habits, and breaking down your behaviors can be the lifebuoy you need during this challenging journey. Discover the profound impact of aligning your acti…
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Julie Jeanne Bassett : Animal Communicator, Pet Behavioral Specialist, Shamanic Energy Healer
31:01
31:01
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Send us a Text Message. Do you want to communicate with your loved pet who has crossed over to the rainbow bridge? Do you have questions regarding it's passing? Is your pet misbehaving? Do you have issues in life that are puzzling? Soul contract's you've entered into and are destructive and need to be broken? Then this podcast is for you. Join me a…
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Are you ready to unlock the secrets to a healthy and successful life? Brendon Burchard, the world’s top high performance coach, is here to guide you on a transformative journey. Discover how to define and understand your health and success goals, and learn powerful strategies to overcome obstacles that might be holding you back. In this episode, yo…
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How To Connect With Your Grumpy Teen | CP169
20:12
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Teens often love to retreat to their rooms, shut their doors, and seem perpetually busy, making it tough for parents to find meaningful ways to connect. Despite these hurdles, it's crucial that we don't turn our backs on them but instead work to build and maintain a deep connection during this stage of their development. Tune in as we explore strat…
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Bone Health For A Better Body with Dr. Vonda Wright -1104
1:10:11
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In this episode Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormon…
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Tender Talks: Guiding Children Through Divorce Amid Conflict with Dr. David S. Marcus, Ph.D.
1:03:50
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Welcome to Tender Talks, where we explore navigating children through divorce amidst conflict. In today's episode, we delve into effective communication strategies with children during divorce. Join us as Dr. David S. Marcus, Ph.D., a renowned Clinical Psychologist with over 40 years of expertise in family therapy and child advocacy, shares essenti…
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172: Price Latimer & Maya Crowne— Alkemis Paint: Discover How A Non-Toxic Paint Can Boost Your Health and Sleep!
1:03:23
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Price Latimer and Maya Crowne are the co-founders of Alkemis Paint, the world's first wellness paint. Price Latimer is an interdisciplinary artist, designer, and curator with over 25 years of experience. She collaborates with a diverse range of clients on creative direction, fine art, interiors, branding, and hospitality. Her work spans private res…
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277. Is Stress Eating a Way to Feel Safe? (Ali as Guest on The Health Fix Podcast with Dr. Jannine Krause)
1:21:24
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Send me (Ali) a text message. I've been a guest on a lot of podcasts lately. When I believe these episodes may be helpful to you, dear Insatiable listeners, I'll post them here in my feed. Today's episode is a rebroadcast of my appearance this week on The Health Fix Podcast with Dr. Jannine Krause. Our conversation showcases what is often kept behi…
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Behind the Scenes of Jamie Kern Lima’s Podcast Launch
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Ever wonder how a brand-new podcast can skyrocket to the top of the charts? There are two ways it can happen, and in this episode, I’m taking you behind the scenes of bestselling author and founder Jamie Kern Lima’s recent podcast launch to show you how. Find out the mechanisms at work that helped her claim the #1 spot in self-improvement, Top 20 o…
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How to Tell if Your Podcast Needs a Rebrand | Beth Schillaci
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If you have a podcast that’s not converting as many listeners to leads as you want, chances are it has nothing to do with the current size of your podcast audience and everything to do with the first impression you’re making on your listeners. Fellow podcaster Beth Schillaci joins me in this episode to break down the five key elements of your podca…
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Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103
41:18
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Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dallas Cowboys Cheerleaders that serves up a shocking dose of '90s-style bo…
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197: Ditching Diet Mentality for Sustainable Weight Loss with Lindsey House
46:07
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Have you been struggling to lose weight and keep it off? It may be time to turn away from the inflammatory diet culture mentality and embrace sustainable methods and accountability in your health journey. In this episode, I am thrilled to be joined by my friend Lindsey House to talk about the secret sauce to losing weight and maintaining it in the …
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12. Child-Centered Parenting vs. Christ-Centered Parenting: Aligning Your Family's Allegiance with Jesus
45:13
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Are you struggling to find balance between your child's happiness and your family's faith? Wondering if your parenting style might be unintentionally placing your child's needs above your relationship with God? Join me, Danielle Alvarez Greer for this episode of "The Happy Family Coach Podcast" as I delve into the crucial distinction between child-…
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Divorce and Shared Living Spaces: Navigating Boundaries
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Going through a divorce is a challenging journey, and it becomes even more complex when both parties continue living under the same roof. This episode explores practical strategies for setting boundaries and managing conflicts during this transitional period. Understanding Conflicts and Boundaries: Conflict Dynamics: Living together after you have …
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Episode #4: How A Skilled Raiser of Venture Capital and Founder Harmonizes Work and Life with Alexander Harmsen
1:08:57
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Alexander Harmsen is an experienced tech entrepreneur, CEO, board member, and advisor, having founded multiple successful companies and organizations. His work has seen him produce multiple AI-driven products, scale sales globally, hire world-class executives, manage hundreds of employees, raise over $30M in venture capital, and successfully naviga…
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Making the Right Marketing Decisions with Peter Sandeen
1:03:23
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Dr. Constance Dierickx and marketing expert Peter Sandeen explore the art of making informed decisions in marketing, the importance of integrated marketing efforts, and how to use data effectively without falling prey to misleading metrics. They share some best practices, like the value of external perspectives in the decision-making process, plus …
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In this episode of the Get Your Life Together, Girl podcast we delve into the revolutionary benefits of slowing down for our mental and physical health. This conversation was sparked by my own step back from constant busyness. The insights I share here are the ways I did less to gain more! Key Takeaways: Presence Over Productivity: Prioritize being…
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6. Discovering Your Why: Unveiling Purpose Beyond Pain
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! *** Trigger Warning - Episode mentions assassination attempt *** In episode 6 of "Triumphant Over Trauma: Living Life Victoriously After Tr…
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Ep 137: How To Invest Like An American Dynasty: Hilton Wealth Strategies
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Ep 137: How To Invest Like An American Dynasty: Hilton Wealth StrategiesBy Michelle Perkins
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Season 5: #12- "Limiting Beliefs: 3 Steps to Outsmarting Your Subconscious Limits" with Henry Ammar
32:20
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If you don’t know the real mental barriers that hold you back from living your best life, how can you overcome them? In this incredible, info-packed solo episode of “Making it Happen with Henry Ammar,” Henry shares a simple 3-step guide to breaking free from the chains of limiting beliefs and stepping into a life filled with confidence, connection,…
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Are you ready to achieve unparalleled mental clarity and unlock your full potential? Brendon Burchard, the world’s top high performance coach, is here to guide you on this transformative journey. Discover how to clear mental clutter, enhance your focus, and develop the habits that lead to a clear and empowered mind. In this episode, you’ll uncover …
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From Athlete to Mental Coach: How Coaching Transforms Olympic Performers
1:27:58
1:27:58
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Megan Henry is a former Olympic level athlete in the sport of skeleton, which is a sport similar to bobsledding or luge but done face first at speeds close to 90 mph. She is an adventure junkie who loved to compete but ultimately has transitioned into the field of mental performance coaching due to her amazing and extensive experience utilizing coa…
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13. The Benefits of Hiring Help To Get Things Done
18:20
18:20
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I recently hired organizers to help me with my apartment, because I have a ton of stuff and I'm really not good at organizing my own things. I wouldn't quite use the term hoarder, but I'm definitely a little bit of a clutter collector. If I'm at your house working with you, I will have your baby clothes organized within an inch of their life, but w…
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I Found My Truth and Authenticity Through My Divorce
38:21
38:21
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Ann Margaret shares her struggles around faith and family when deciding whether or not to seek a divorce from her spouse of 19 years. As a devout Catholic, she needed to be 'right with God' and sought to understand if and how her desire to leave her marriage was aligned with her deep faith. She goes on to share her concerns for the impact the divor…
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Journeying into Veganism with Rissa Miller
30:51
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Send us a Text Message. In this exciting episode of Plant-Based Curious, I sit down with the wonderful Rissa Miller to delve into the world of vegan living. Rissa opens up about her personal journey to veganism, sharing the moments that sparked her transition to a plant-based lifestyle. We dive deep into the ethical and compassionate foundations of…
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Single Mom's Doubling Up: The New Frontier in Post-Divorce Living w/Carmel Boss
34:52
34:52
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In the aftermath of divorce, single parents face daunting challenges, with affordable housing often standing out as one of the most pressing. The financial burden can be overwhelming, compounded by the emotional toll of managing a household alone while striving to provide stability for their children. Episode Highlights: Partnering for Solutions: E…
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Understanding Narcissism with Psychotherapist Dr. Anthony Mazzella
45:35
45:35
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Send us a Text Message. Join my guest Dr. Anthony Mazzella, a psycotherapist and me as we discuss Narcissisim disorder. We explore the complex and often misunderstood world of narcissistic personality disorder. We delve into his research and methods he uses with his expert insight into better help you understand narcissism and it's impact on indivi…
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Bill Westrom -- Truth In Equity -- "Be Lean, Liquid and Independent"
59:15
59:15
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You have to listen to this fellow! He has got an innovative twist on handling credit, debt and virtually all things financial. Go to his website at https://truthinequity.com and start your journey. Once you understand how it works it will revolutionize how you handle money. We can help you increase your income by 15% - 40% in 90 days or less. Visit…
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540 | Hormones, Migraines, Social Skills with Gilly Kahn Ph.D
51:43
51:43
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Welcome back to another episode of ADHD reWired. Our guest today is Dr. Gilly Khan, Ph.D., a licensed psychologist who specializes in working with children, teens, and young adults dealing with anxiety, depression, and ADHD. In this episode, Dr. Khan shares her personal journey with ADHD, discusses the impact of hormonal fluctuations on ADHD sympto…
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How Emily transformed her sleep by accepting insomnia and committing to meaningful daily actions (#60)
Listen to the podcast episode (audio only) Emily’s insomnia struggle began around four months after the birth of her baby. Even though her daughter was sleeping well, Emily was finding it really difficult to fall asleep. She started to get nervous and anxious as her level of exhaustion intensified. When the medication prescribed by her doctor didn’…
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48 birthdays and still figuring out this adulting thing
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45:29
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Ep #293: June is my 48th birthday month, and I am a Dragon too, so maybe it is my 48th name day - either way, this birth year is shaping up to be wonderous. In this episode, I discuss how to stop giving away the things you love to addiction, how adulting is finding things wonderfully awesome that I once mocked, and why you are capable and stronger …
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The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver - 1102
1:03:39
1:03:39
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In this episode Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author, shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to add…
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As the busy school year winds down, summer presents a unique chance to slow down, and reconnect. So in this week's episode we say goodbye to hectic schedules and explore how to make this summer as wonderful, connected, and fun as possible for you and your family. Jennifer's Takeaways: Intro (00:00) Parenting Techniques For Summer Break (04:45) Main…
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171: Dr. Tyler Panzner, PhD: Cellular Health, Genetics, & Supplement Expert - Genes, Cellular Health, Histaimines, Anxiety, and More! Why Personalized Medicine is KEY for Sleep!
57:04
57:04
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Dr. Tyler Panzner is a Ph.D. scientist trained in pharmacology, cancer, neuroscience, and inflammation research who has had a lifelong passion for understanding how substances effect the body. While his scientific training spans well over a decade, his passion for genetics and personalized medicine started ~7 years ago and he's pursued his goal of …
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How to Develop Habits That Actually Stick
22:05
22:05
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Are you struggling to maintain both physical and emotional well-being in your busy life? Brendon Burchard, the world’s top high performance coach, is here to help you learn how to define and understand your fitness goals and uncover unconscious patterns that might be hindering your progress. Today, you’ll discover how positive socialization and rel…
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Are niche podcasts growing faster than general ones? Are video podcasts here to stay? Why are podcast networks booming? What will podcasting look like in the next 3-5 years? And most importantly, will your podcast rise with the tide or will it sink? Get ready for a deep dive into the future of podcasting and learn what the latest trends are, why th…
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How we cheat ourselves of the future we dream of
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16:05
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I'm betting you aspire to a future life that is at least a little bit better than it is now—perhaps you'll be a bit healthier, less stressed, more content. You're working towards a future in which you have achieved certain goals or milestones. What we don't always realize (or fully acknowledge) is that the choices we make today, the actions we do o…
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How I Reclaimed My Sanity, Self Esteem and My Life!
32:46
32:46
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In this episode, we explore the journey of overcoming divorce fears and finding peace post-divorce. Our guest, Elle, shares her personal transformation from fear and overwhelm to a fulfilling life despite co-parenting with a narcissistic ex-partner. Key Highlights: Facing Fear of the Unknown: Many of us dread the worst-case scenarios during divorce…
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Ep. 64 - Parenting a PDA Child like Scientist Would
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We can use time-tested scientific methods to determine the best ways to parent our PDA children and teens. In fact, many of you likely already do so, and in this episode I discuss how we all can. To learn more about and figure out if your child or teen is PDA, you can take my FREE Clarity Masterclass at www.atpeaceparents.com. You can also connect …
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