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Crime. Investigation. Revelation. Uncover brings you explosive, high-caliber true crime year-round. From CIA mind control to serial abuse, mysterious disappearances to wrongful imprisonment. Each season features a new host who is deeply connected to the story, committed to tracking down the truth. With new episodes weekly, and over twenty seasons to choose from, Uncover represents the best in true crime. We want to hear from you! Take the Uncover audience survey now. For early access to epis ...
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Get-Fit Guy

QuickAndDirtyTips.com

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. I talk to real people about their interesting, secret, naughty lives as well as give them my unprofessional advice. For advertising opportunities please email strictlyanonymouspodcast@gmail.com To Join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 If you have a secret, interesting life and/or a problem you want to discuss w ...
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Messages of Hope

Mind Body Spirit.fm

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If you wonder about life after death or wish you could communicate with loved ones who have passed, hear Suzanne Giesemann—a former Navy commander turned medium—share real evidence from the spirit world. Learn her tools for living a more conscious and purposeful life as we connect with the greater reality. Want to know more about Suzanne's own story and her understanding of reincarnation? Take a look.
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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The Body Grievers® Club

Body Image With Bri LLC

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Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. Bri + Jana are two highly experienced body image coaches. We know that distressful body image can SUCK and we want to sit in that grief with you. But we also want to show you that even in the suck you can still live a great life in the body you have now. No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow us on @thebodygrieversclub on in ...
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In this podcast we discuss all things nutrition, training, mindset, and life. After listening to each episode, you‘ll be able to walk away with clear takeaways to help you excel in your journey of fitness and life.
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Looking for answers to the questions you don't want to Google? Not sure where to get help when your sexual life is on the rocks and everything the secular culture has to offer is only making things worse? Welcome to Charting Toward Intimacy where you learn to actually enjoy and desire good, holy sex with your spouse. Hosted by Ellen Holloway, Catholic Sex and Intimacy Coach.
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We’ll talk about all things that will make your business better like personal and professional development, leadership, healing, parenting, wellness of your mind, body, and spirit…What?? Not the list you expected?? Tune in and walk with my guests and I on a journey toward improving yourself that will not only get you better business results but will get you the life you want.
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A holistic approach to health. Health is about the whole body, not just how we look or our lab values. If you want to change your health, you have to also change your brain. We only have one life to live and you deserve to be living that life. Sharing tips, information and motivation to help you take action, overcome your mindset and become the version of yourself you want to be. You deserve it.
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The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much m ...
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No matter how you feel right now, you have the power to transform your life. Welcome to Made to Thrive, hosted by Kris Carr, New York Times best-selling author, cancer thriver, and member of Oprah’s Super Soul 100. Each week, you’ll learn how to take back your health and live like you really mean it. With a wealth of wisdom nuggets, practical advice, inspiring stories, meditations, and expert insights, Kris gives you the tools you need to flourish––body, mind & spirit. If you want to squeeze ...
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What you radiate reflects the best aspects of who you are. Join host Christi Clemons Hoffman, international bestselling author, Reiki Master, Level 3 QHHT practitioner, and owner of Radiate Wellness, as she talks with thought leaders, authors, practitioners, and other inspirational guests about what they bring to the world—radiating health, clarity, hope, and more. Change your life by changing what you radiate. Learn about Radiate Wellness, our other practitioners, and our services at Radiat ...
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Smoke Screen is an investigative documentary series on people with complex motives and morals. Follow characters on the fringes of society — con artists, cult leaders, corrupt politicians — as they seduce their marks and bend communities to their will. Join us as we unravel their stories and bring justice to the people they’ve deceived. SEASON 10: The Greatest Scam Ever Written - Coming August 1st What would you do if one handwritten letter promised to change your life forever? All of us wan ...
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Bright Side

TheSoul Publishing

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Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and more coming at you in five new episodes every day. If you’ve got a thirst for knowledge that never quits, then join our community! We have a good time, so take your shoes off, kick back, and make yourself at home here on the Bright Side of life!
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🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🛥️OUR SPONSOR ▸ 5 STAR MARINE INSTAGRAM | https://www.instagram.com/5starmarinephuket/ ▸ 5 STAR MARINE WEBSITE | https://5starmarinephuket.com/
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The Dick Show is a weekly science and rage based podcast where everything is a contest and there ams no rules--especially grammar rules. Chock-full of Dick Tips and the answers to questions like, 'Are you a rage?' and 'What even is a libertarian?' The Dick Show. Get some.
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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.
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Love Your Body Now

Savannah Robertson

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"Love Your Body Now" is all about how we can build confidence in the body we have RIGHT NOW and redefine what health looks like for us. We chat all about the societal beliefs that do not serve us, fitness misconceptions, and unhealthy narratives, so that we can rebuild our foundation from a place of self-love. We give actual tools and resources that you can implement as soon as today!
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded.
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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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The AnthroBiology Podcast sits down with biological anthropologists once or twice a month to learn about what they do and why it's rad. Want to know more about our evolutionary past? Or what your bones say about you? Maybe chimps are more your speed? If it's anthropology and it's about humans, we'll cover it. Learn more at anthrobiology.com
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Selfdom

Dominique Elissa

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Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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It’s time to stop self-doubt, trade fear for faith, and manifest your big vision. Join Julie Reisler, master life & spiritual coach, founder of the Life Designer® Coach Academy, author of Get a PhD in YOU, and host of the You-est You™ podcast to hear from thought leaders, spiritual luminaries, best-selling authors, influential change-makers, and conscious creatives. Listen in as they share their greatest life lessons, tools, tips, and proven practices to help you fully love yourself and be y ...
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Welcome to the Healthy Diary Podcast! My name is Angela Borges, a weight loss nutritionist on a mission to help you cut through the noise and find the answers you need to feel healthy, confident and happy in your skin. If you’ve tried every diet under the sun, only to leave you feeling hungry, miserable and convinced you’ll never lose weight, I’m here to tell you there is a solution. It's not about willpower or discipline; it's about finding the approach that works for you as a unique indivi ...
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Body Bites With Bec

Bec Miller, Health with Bec

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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
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Just Life

Robby Sandargas

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Life can be challenging. It is full of ups and downs and can leave us feeling stressed. There are certain expectations we have, whether that be the perfect job, body, or relationship. We might not think all of this is possible, but I am here to tell you that by truly believing in yourself, you can achieve the life you want. Feedback? Email me (Sandargas1Ro@gmail.com)
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The Brilliant Body with Ali Mezey is a forum to learn about and liberate the brilliance of your body. Join me, Ali Mezey, and other body masters to explore pioneering perspectives on what it actually means – and feels like – to be embodied. Whether you feel disconnected from your body due to trauma, shame, pain, cultural conditioning or lack of education or you already feel at home in your body but want to learn to have more pleasure, awareness and access to your body’s guidance – this is th ...
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Therapeutic Intentions Podcast is all about having intentional and authentic conversations on whole body health, healing practices, mindset, and ways to uplevel your life so you can truly be the best version of you! If you are a woman, a mom, hope to some day be a mom, or just in a place where you want to start prioritizing yourself and your health, then this podcast is for YOU!
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
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Ready to test your detective skills? "Channel Your Inner Sherlock with These 17 Riddles" is a fun challenge that will get your brain buzzing. Each riddle is designed to make you think outside the box and sharpen your problem-solving abilities. From tricky word puzzles to mind-bending logic problems, these riddles will keep you entertained and engag…
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Amy is into hotwifing, threesomes, gangbangs, and more and she called in to talk all about it. Tune in to hear all the details including how and why she brought up wanting to hook up with women to her husband and what went down with her when they all met up, their first experiences at swingers clubs and what went down, their first couple swap, the …
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In this episode I sit down with one of my incredible 1-On-1 clients, Esther Thompson. In the past, she tried this like weight watchers and other diets to try and get the body she wanted. While she did see some weight loss with those approaches, she never got the muscle tone and shape she wanted, and never felt like those approaches taught her how t…
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Today's episode is all about breaking free from laziness and procrastination by aligning with your true purpose. If you ever feel drained and unmotivated, it might be because you're out of sync with what you're really meant to do. In this episode, I share my own journey from working unfulfilling jobs and businesses to discovering my passion for pod…
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In this episode Ellen and Kathleen delve into the highly requested topic of knowing when it's the right time to stop avoiding pregnancy and start trying to conceive. They explore the differences between the two approaches and discuss the beautiful openness couples can experience. Emphasizing a faith-based perspective, they talk about discerning God…
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Send us a Text Message. Last week, I was a part of a virtual Women's Wellness Summit where I got to speak on practical steps towards breaking free from negative body image and finding confidence beyond the mirror. I'm sharing with you the exclusive presentation with insights on building habits anchored in core beliefs, emphasizing the futility of a…
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Renowned author and spiritual leader, Deepak Chopra joins Jake and Damian at the Founders Forum event to explore how we can enhance our lives and find greater fulfilment. Known for his work on medicine and mindfulness, Deepak explains how these practices can help us enter a state of flow, where we are fully immersed and engaged in our activities. H…
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Today I have the Pilates Instructor of Sydney’s elite, Bernie from Body by Berner! Bernie has created an empire with her sold out classes at their flagship Bondi studio. I have been to many of her classes, and your entire body shakes! Bernie wasn’t just an overnight success, she’s put years of hard work to make this happen and I can’t wait to hear …
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Hey everyone! Are you ready to put your brain to the test? Join us in our latest video, "Crack These Riddles or They Will Crack You!" These tricky riddles will challenge your mind and keep you on your toes. Think you have what it takes to solve them all? Click to find out and prove your riddle-solving skills! #brightside Animation is created by Bri…
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In this episode, I dive deep into a common struggle many of us face – skipping meals. If you're a busy professional woman, juggling a demanding job, family, and maybe even a business, this episode is a must-listen. Here is what you’ll learn: Skipping Meals and Weight Gain: Discover how skipping meals can actually lead to weight gain and make it dif…
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Send us a Text Message. Cervical checks during labor, while commonly practiced, can often be detrimental to the natural birthing process. These checks involve manually assessing the dilation of the cervix to determine the progress of labor. While the intention behind this practice is to provide a measure of how far along a laboring person is, it ca…
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Discovering who God is and how He wants to help you and change us is a life-long process, but there are clearly defined steps for us to be saved, healed, restored, and fulfilled. And we will never be the same! ============================= Connect With Heritage: ============================= Instagram: https://www.instagram.com/heritagech/ Facebook…
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Are you ready to awaken your inner Ghostbuster? Join us as we dive into 14 spine-tingling riddles that will test your wits and keep you on the edge of your seat! Whether you're a riddle enthusiast or just love a good challenge, these puzzles are sure to get your brain buzzing. Grab your proton pack and get ready to solve some mysteries. Don't miss …
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FACT OR FICTION? Nick and his wife hook up with other people and he called in to talk all about it. Tune in to hear all the details including his first experience going to an adult video store and what he did there, how and why he told his wife about it and how she reacted, the first guy they hooked up with, and exactly what went down with him, the…
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Ready to boost your brainpower? Dive into our video with 21 riddles that will level up your critical thinking skills! These puzzles are designed to challenge your mind and sharpen your problem-solving abilities. Whether you're a riddle master or just looking for a fun mental workout, this video is for you. Join us and see how many you can solve. Wa…
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#263 with Amanda; https://open.spotify.com/episode/0ZQn8ejjmx4Opbw4Ub1Zg1?si=_V9edQndSMafO7Sp_nFtJg https://amandathebe.com/book/ Progesterone & estrogen symptoms all over the body Neurological also… everyone experiences it differently Nutrition science is a science and it isnt made Alot changes that impacts that ratio Why do some women experience …
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If you’ve been considering adding running to your movement practice, give this episode a listen. You’ll learn 5 things that will help you prepare your mindset and your body, so you can avoid the common injuries and burn out that happens to most people when they get started with running.By Dr. Jen Hosler
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James is a c*m dump and he called in to talk all about it. Tuen in to hear all the details including when he realized he was gay and when he wound up coming up, when he started hooking up with guys and where he would meet them, his first bathhouse experience and what went down, how and why he’s always been a cheater, why he’s cheating on his partne…
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In this episode I’m sharing my recent lab test, 23 lab tests in menopause, to be exact. I’ll share why so many, how often, what I’ll learn from them. If you’re at a loss for what to order or really, what you need and want a doctor to run this will help. Connecting the dots is not always easy! Though I ran almost all of these as a part of writing Yo…
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SYNOPSIS: In this episode, Ali is joined by world-renowned Family Constellation Work facilitator and trainer (and Ali's Constellations mentor), Jane Peterson, PhD, to discuss our bodies, minds, and systemic consciousness. They explore the multi-dimensional concept of embodiment, emphasizing that the body exists and interacts in a complex web of rel…
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In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don’t want to miss this! Mel opens up about her battle with imposter syndrome, something ma…
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Here in this episode, it's all about unlocking the secrets to kicking ass and looking amazing, no matter your age. I've got the incredible Sandi Scheinbaum joining me, and let me tell you, at 74 years young, she's the embodiment of vitality and proof that mindset and fitness are the dynamic duo you need in your corner. Sandi and I are diving deep i…
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Welcome back to another exciting episode of the Nutritional Life podcast! In today’s solo Q&A session, our host Lisa Franz answers your burning questions and shares her personal experiences as she transitions through different phases of her fitness journey. Whether it’s about training splits, muscle building with limited time, or dietary recommenda…
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Hey there, Bright Siders! Ready to put your brain to the test? Dive into our latest video, "If You Crack These 15 Riddles, You Have Hidden Talents." These riddles are designed to challenge even the sharpest minds. Think you’ve got what it takes? Watch now and uncover your hidden talents! #brightside Animation is created by Bright Side. ------------…
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After coming out of retirement and winning Silver at the 2024 Olympic Games in Paris, we revisit a captivating conversation with one of Britain's most recognised athletes, Tom Daley. In this episode, Tom shares his inspiring journey with Jake and Damian, revealing how growing up feeling different had given him the strength to succeed. He opens up a…
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Ready to put your brain to the test? We've got 13 riddles that will challenge your quick thinking and sharpen your mind! 🎉 Whether you're a riddle master or just looking for some fun, these brain teasers will keep you on your toes. Are you fast enough to solve them all? 🧩 Dive in and see if you can beat the clock with these tricky puzzles. Let's ge…
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The science of protein with Angelo Keely, CEO and co-founder of Kion. This episode covers everything from common protein mistakes to the nuances of amino acids, BCAA’s, and the benefits of different protein sources like whey protein and beef protein. Angelo shares expert advice on maximizing muscle mass, the critical role of REM sleep in recovery (…
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Betty loves gangbangs and her cuckold husband loves them too. How did they go from having regular sex to having gangbangs? How did she set up the gangbangs? And how many guys at a time would she "do" and how many gangbangs did she have? Tune in for all the details which include how her second pregnancy led to better sex, how they became swingers an…
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In this episode, as part of a series on aging, retiring, and dying single (which airs on the first Thursday of every month), Peter McGraw talks with Shelby Radcliffe. She shares insights on generosity and legacy for Solos, discussing how they – with thoughtful planning and reflection — can make significant contributions and create meaningful legaci…
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🌟 Balancing Hormones in 30 Days: Nikki's Incredible Journey in Thailand 🌟 In this episode of the Fruiting Body Podcast, we sit down with Nikki, a wellness enthusiast who shares her remarkable story of balancing her hormone levels in just 30 days while living in Thailand. 🌴 Nikki's journey is a testament to the incredible healing power of health pra…
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What would you do if you got a mysterious letter promising to restore your health and vitality? Doreen Robinson wrote back and sent money to the French psychic named Maria Duval who’d written to her. As their relationship deepened, Doreen had no idea that she wasn’t the only one. In fact, hundreds of thousands of people had gotten a Duval letter, a…
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One of the biggest problems you're probably facing is making decisions that feel good in the moment, that don't really align with your goals. Choosing fast food over a healthier choice, skipping the gym when you know you should go, and so on. In this episode I'm diving into a foolproof strategy to "trick your mind" into treating your future self be…
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Society has been trying so hard to make obesity acceptable, like its a normal way of living. Just because its common doesn't make it normal. When something becomes common society often tries to make us accept it. From a new situation the emerged obtaining to obesity, I am curious what your thoughts are. IG handle coachsteph_m FB Holistic Foodie wit…
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Today I’ll share how our upbringing and environment shape our beliefs and how we can break free to see the world as it truly is. We’ll discuss practical tips like questioning your beliefs, reflecting through writing, and seeking diverse perspectives. Clear thinking helps us make better decisions, grow personally, and improve our relationships. Read…
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Do you wish your anxiety would just -poof- disappear? Most people would give anything to get rid of their anxiety, but have you ever considered that it could actually be... somewhat useful, too? In this episode, I explore the idea that in some cases, anxiety can actually be a powerful motivator. I discuss when and how anxiety can be beneficial, the…
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Dr. Gwen Robbins Schug from the University of North Carolina - Greebsboro discusses some of the projects her lab is working on, including skeletal and dental pathology in past populations and istopic analysis of human remains. She also touches on the importance of integrating biological anthropology into climate change and global health policies. T…
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This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce. Jake and Damian sit down with Patricia Bright, one of the UK's leading social media influencers, to discuss her journey and passion for equality. Proudly acclaimed as one of the UK’s foremost fashion and beauty YouTube channels across Europe and with a profes…
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Dr. Stacy Barczak Baker, a traditional Naturopath who specializes in Functional Medicine. In this episode, we explore the importance of blood sugar regulation, mindset, and lifestyle to help in achieving optimal health. We discuss cultural differences in dining habi…
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Angels and spirit guides: We all have them, but we want to learn more! Listen in to this hour of Q&A specifically devoted to angels and guides. Suzanne, her guides, Sanaya, and earthly assistant Lynette answer questions, share experiences, and generally have fun with one of the most joyous facts of existence: We All Have Angels and Guides and they …
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Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ------------…
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How do you talk to yourself when you look in the mirror? Are you kind and loving, or a harsh critic? Kerry Mc Coy is back, RG mental health expert and today we are talking about how we talk to ourselves and how we judge our own body. How long does it take to change a mindset in someone or yourself? Summer is almost over so if you have been berating…
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