Best Boule Podcasts (2024)

1
Maryann Grignon...Healthier Banana Nut Chocolate Chip Muffins The Cooking Without Looking Podcast 29:59

2d ago29:59

29:59

Maryann Grignon has been through a lot of changes recently...and, she's totally blind. Her advice is to gain as many skills as possible so you can maneuver challenging times without losing yourself. #ChangingTheWayWeSeeBlindness Maryann's Healthier Banana Nut Chocolate Chip Muffins will leave you wanting more while staying guilt-free! You can find …

1
159: Dr. Cam on Parent-Teen Connections 59:29

2d ago59:29

59:29

Have you ever thought to yourself, man I’m dreading the teen years… I am not ready for the snark, attitude and hormones. Why can’t my babies stay babies? Come to find out, it’s this type of thinking that can and will lead to the teen years being way more difficult than they have to be. So what can you do to maintain your connection with your teens …

1
#23: Πονοκέφαλοι και ημικρανίες, με την Πηνελόπη Παπαχρήστου. 59:16

13d ago59:16

59:16

Οι πονοκέφαλοι και οι ημικρανίες ταλαιπωρούν πολύ μεγάλο αριθμό ανθρώπων (κυρίως γυναικών) και τα συμπτώματα, όπως και η ένταση ποικίλουν. Στο σημερινό επεισόδιο φιλοξενούμε την κα. Πηνελόπη Παπαχρήστου , νευρολόγο με εξειδίκευση στις κεφαλαλγίες, για να συζητήσουμε αναλυτικά το θέμα. Ποιό είναι το τυπικό προφίλ μιας ημικρανικής γυναίκας; Τί ρόλο π…

1
158: A Candid Conversation About the Reality of Life For Mothers in America + Tips on Mindfulness with Megan + Lauren 1:04:40

9d ago1:04:40

1:04:40

When a woman becomes a mother, it sometimes feels like she’s entered the wild, wild west without any sort of map, compass or guide. Half the things you read on the internet are purely opinion and not based in fact. The other half may be factual, but how does it apply to your life? In the U.S. there is a dire need for better and more comprehensive p…

1
Chico Jackson...Strawberry Delight...The Cooking Without Looking Podcast...#ChangingTheWayWeSeeBlindness 29:43

16d ago29:43

29:43

Chico Jackson had a hard time accepting that his retinitis pigmentosa. was taking his sight. He continued to drive, and even devised ways to live with his blurry eyesight. In his words, he was, 'hard-headed'. But, after attending the Louisiana School for the Blind, he was trained to live with his blindness. "You have to understand your purpose, and…

1
157: The Importance of Active Listening with Dr. Maiysha Clairborne 51:53

17d ago51:53

51:53

Our children are begging for us to listen to them. In fact, recent polls suggest that many of our children, pre-teens and teens feel like we aren’t listening because we’re engaged with our phones and distracted. Is this true? Are we really not listening? Or have we forgotten the importance of active listening in conversations? Dr. Maisha Clairborne…

1
#22: Όσο λιγότερο κοιμόμαστε, τόσο λιγότερο ζούμε. Με τον Χαράλαμπο Μερμίγκη. 1:21:20

27d ago1:21:20

1:21:20

Ο ποιοτικός Ύπνος είναι ένας από τους βασικούς πυλώνες Υγείας και οι διαταραχές που συνδέονται με αυτόν έχουν σοβαρές επιπτώσεις σε όλους του τομείς της ζωής μας. Στο σημερινό επεισόδιο φιλοξενούμε τον κ. Μερμίγκη Χαράλαμπο, πνευμονολόγο, ειδικό ιατρό ύπνου και διευθυντή εργαστηρίου ύπνου στο Ερρίκος Ντυνάν για να συζητήσουμε αναλυτικά το θέμα. Πώς…

1
156: How to Maintain Current Friendships and Build New Ones as A Mom with Danielle Bayard Jackson 55:31

25d ago55:31

55:31

Is it impossible to build new friendships when you become a mother? How about maintaining the relationships you already have? No. It’s not. In fact, it’s vitally important to our health that we continue to actively build and maintain our relationships. But how do we do that when we’re juggling all the things as moms, wives, employees, business owne…

1
Chad Bartelt...Blackened Mahi Mahi...The Cooking Without Looking Podcast #ChangingTheWayWeSeeBlindness 28:44

1M ago28:44

28:44

Don't be afraid of trying something. If you want to do something, nothing can get in your way. Those are the words of Chad Bartelt, someone who has been losing his sight progressively since he was young. He graduated college with textbooks that were read and recorded on tape. He worked in the business world for Fortune 500 companies until a physica…

1
155: Nutrition for Brainpower: A Deep Dive with Dietician Barbie Boules 1:02:16

1M ago1:02:16

1:02:16

With processed foods being so excessively available to us, how do we nourish our brains and fuel our bodies for longevity? Believe it or not, you can use nutrition for brainpower and to deter the effects of neurological dysfunction and disease. Here to do a deep dive on what to eat to support your brain and body for life is Barbie Boules. Barbie is…

1
Lea Cazares...Mexican Casserole...The Cooking Without Looking Podcast 25:31

1M ago25:31

25:31

Lea Cazares started cooking when she was 10 years old. She has always loved cooking. In fact, she loves cooking so much that she makes three Thanksgiving meals...one to test new recipes with friends; one which is the official meal; and one afterward because Thanksgiving was so much fun! Lea was born sighted but went completely blind at 8. She went …

1
#21: Πώς το βουνό με έκανε πιο δυνατή, με τη Χριστίνα Φλαμπούρη. 46:05

1M ago46:05

46:05

Η νοοτροπία και η στάση ζωής των αθλητών μας φανερώνει πως η δύναμη του μυαλού μαζί με τη σκληρή δουλειά τους βοηθούν να καταφέρουν πράγματα που για τους περισσότερους μοιάζουν ακατόρθωτα. Η σημερινή καλεσμένη του “Nadia Talks Wellness” Podcast είναι η Χριστίνα Φλαμπούρη. Είναι η πρώτη ελληνίδα που ολοκλήρωσε το “7 Summits”, ανέβηκε δηλαδή στις 7 π…

1
154: The Power of the Dyslexic Brain with April McMurtrey 47:39

1M ago47:39

47:39

If you’ve listened to the podcast for any amount of time, you know that one of our children has been diagnosed with dyslexia. Once she was finally diagnosed, an entire world of knowledge and resources opened up for us. But it took a LONG time to get to this point. Because of our journey, it’s important to me to share expert information with you abo…

1
109: Making Stupid Optional with leadership experts Doug Lennick and Chuck Wachendorfer

1M ago

—

Leadership experts Doug Lennick and Chuck Wachendorfer, partners at think2perform, endeavor to help clients “make the ideal real.” Their approach emphasizes self-awareness and emotional competency as the foundational elements for improved decision-making, effective self-management and in turn, authentic leadership. The first step is to strengthen y…

1
153: Developing Emotional Intelligence in Your Child with Gabriela Blanco 1:03:22

2M ago1:03:22

1:03:22

When your child is being hurt emotionally or physically by other kids or hurting others themselves do you know how to talk to them? Gabriela Blanco shares some tips on talking to our kids in ways they will understand when something like this happens. She also discusses how to deal with the emotions and feelings this brings up and how to listen deep…

1
#20: Το συναισθηματικό φαγητό, με την Βαλεντίνη Κωνσταντινίδου. 58:05

2M ago58:05

58:05

Στο σημερινό επεισόδιο, συζητάμε με την Βαλεντίνη Κωνσταντινίδου, διατροφολόγο/διαιτολόγο με εξειδίκευση στη διατροφογενετική και στην αλλαγή διατροφικής συμπεριφοράς, για το Συναισθηματικό Φαγητό. Ποιά είναι τα χαρακτηριστικά του και ποιοί παράγοντες ζωής μπορούν να το επηρεάσουν? Πώς μπορούμε να το αντιμετωπίσουμε και να αποκτήσουμε μια υγιή σχέσ…

1
152: The Future of IVF with Dr. Erica Bove 1:04:19

2M ago1:04:19

1:04:19

If you’ve seen the news at all lately, you’ve likely heard that the Supreme Court of Alabama has ruled that all embryos are children. But what does that mean? What implications does this ruling have for the future of IVF? Here to share more about what this could mean for hopeful families is Dr. Erica Bove. Erica is a double board certified OB-GYN a…

1
108: Spiritual Intelligent Leadership with Yosi Amram, PhD

2M ago

—

You’ve head of Emotional Intelligence (EI). The next evolution is Spiritual Intelligence (SI), so tune in to learn all about it! Yosi Amram is a licensed clinical psychologist, CEO leadership coach, author, and pioneering researcher in the field of Spiritual Intelligence. Spiritual Intelligence harnesses the immense resources of spirituality such a…

1
151: Matrescence and the Maternal Brain with Nikki Pensak 52:25

2M ago52:25

52:25

Your postpartum brain is amazing. Not only is your body going through the physical changes that come with motherhood, but your brain is processing a ton of hormones and inputs that help you take care of your new baby. Matrescence is essentially the process of becoming a mother. It’s a word that describes what your brain and body are going through a…

1
#19: Μεγαλώνοντας ψυχικά υγιή παιδιά με την παιδαγωγική Μοντεσσόρι. Με την Ντίνα Νομικού. 1:08:43

2M ago1:08:43

1:08:43

Έχουμε ακούσει όλοι για την Μοντεσσοριανή παιδαγωγική, αλλά οι περισσότεροι δεν γνωρίζουμε πώς μπορούμε να την εφαρμόσουμε στην καθημερινότητα με τα παιδιά μας. Σε αυτό το επεισόδιο “Nadia TalksWellness”, συναντήσαμε την Ντίνα Νομικού, νηπιαγωγό, παιδαγωγό Μontessori και συστημική σύμβουλο για να μας βοηθήσει να κατανοήσουμε τα χαρακτηριστικά και τ…

1
150: What To Do When Your Child Lies with Amie Anger 55:24

2M ago55:24

55:24

What is your first thought when your child lies to you? Are you reactive? Or do you take a moment and think through what their lie is really telling you? I’m sure you’re not thinking to yourself, this lie is a gift, but what if that’s exactly what it is? Amie Anger joins me to share what to do when your child lies and strategies for figuring out th…

1
149: Navigating Motherhood and the Quest for Support in America with Stephanie Defilippis 56:37

3M ago56:37

56:37

“You deserve to be held just as much as your baby.” Just one of the many gems Stephanie Defilippis shares in our conversation about navigating motherhood and the quest for support in America. Because in America, we really fall behind in providing support to new moms, both in our communities and from a policy perspective. Stephanie is a perinatal me…

1
107: Simply Put communication with marketing entrepreneur and author Ben Guttman

3M ago

—

Do you struggle with communication clarity, brevity, and/or effectiveness? If so, tune into this episode with award-winning marketing entrepreneur Ben Guttman. In addition to founding and growing a successful marketing company, Ben is an adjunct professor at Baruch College and author of Simply Put: Why Clear Messages Win and How to Design Them, whi…

1
148: Parenting Through Tantrums, No Matter the Age with Dr. Rebecca Hershberg 58:13

3M ago58:13

58:13

Have you ever wondered why your child randomly loses their mind over the smallest things? You’re going along, everyone is happy and thriving, and then a pea touches the potatoes and it seems like the world has caught on fire. Believe it or not, there’s nothing wrong with your peas or potatoes, and there’s also likely nothing wrong with your child. …

1
#18: Πώς το μετατραυματικό στρες αλλάζει τη ζωή σου, με την Ευδοκία Τσαγκλή. 43:24

3M ago43:24

43:24

Μέσα από το “Nadia Talks Wellness” podcast, έχουμε συζητήσει αρκετές φορές με ειδικούς για το μετατραυματικό στρες και τα χαρακτηριστικά του. Έναν χρόνο μετά το τραγικό δυστύχημα στα Τέμπη, που στοίχισε τη ζωή σε 57 ανθρώπους και τραυμάτισε τουλάχιστον 85, συναντήσαμε την Ευδοκία Τσαγκλή, επιζήσασα, με την οποία μιλήσαμε για το πως εκφράζεται αυτή …

1
Casey Scoffield Venison Chili...The Cooking Without Looking Podcast 36:19

3M ago36:19

36:19

Casey Scoffield came in second in a chili cook-off. He is sharing his award-winning recipe with us, and you can find it on our website at www.cookingwithoutlookingtv.wordpress.com Casey is visually impaired and only has light perception in one eye. He tells us to never let our fears hold us back because we will never reach our dreams. #ChangingTheW…

1
147: The Impact of Screen Time on Young Minds with Dr. Alison Yeung 58:11

3M ago58:11

58:11

What do you do as a family medicine physician when more and more children and young adults are coming to you for anxiety and depression that isn’t made better by medications? You dig deeper. That’s exactly what Dr. Alison Yeung did and what her patients shared with her was astounding. Kids these days are spending an untold amount of time on their p…

1
#17: Ναρκισσισμός. Πώς μπορείς να επιβιώσεις από αυτήν την συναισθηματική κακοποίηση, με τη Δέσποινα Σαμιωτάκη. 1:48:56

3M ago1:48:56

1:48:56

Στο σημερινό επεισόδιο του “Nadia Talks Wellness” συζητάμε αναλυτικά τον ναρκισσισμό σαν διαταραχή, με τη Δέσποινα Σαμιωτάκη, ψυχοθεραπεύτρια και εκπαιδεύτρια ενηλίκων. Τα τελευταία χρόνια υπάρχει μεγάλο ενδιαφέρον γύρω από το θέμα και σε αυτήν την κουβέντα επιχειρήσαμε να ρίξουμε φως στις περισσότερες πλευρές αυτού του ζητήματος. Ποιοι είναι οι 5 …

1
106: A Framework for Building Stronger, More Resilient Businesses with Entrepreneur and Author Patrick Esposito

3M ago

—

If you are a business owner or entrepreneur interested in strengthening your business outcomes, worrying less, and improving personal time management and work/life balance, then tune into this episode with Patrick Esposito, an entrepreneur and attorney who has supported 100+ organizations. The cold hard truth is that 50% of businesses fail by their…

1
146: A Parent's Guide to Educational Advocacy with Vickie Brett, ESQ 1:00:16

3M ago1:00:16

1:00:16

A couple weeks ago I had on Caitlin McLarnon to discuss how to navigate special education in schools. During that episode Caitlin shared how different these programs are from school to school, district to district, state to state. So what do you do if your child isn’t getting the attention and services they need? That’s where people like Vickie Bre…

1
Bill Boules Luscious Lasagna...The Cooking Without Looking Podcast...#ChangingTheWayWeSeeBlindness 45:44

3M ago45:44

45:44

Live your life as comfortable as possible. Those are the words of Bill Boules, and that is the advice he is giving anyone who has just found out that they are going blind. "Try new things...step out of your comfort zone," says Bill. Bill progressively went blind beginning when he was a child. Now, he heads up the Rehab Department for the VA. #Chang…

1
Blissfully Balanced feat. erika Redding 49:53

3M ago49:53

49:53

In a fast-paced world where technology and capitalism rule supreme, how do you reconnect with your higher, more spiritual self? How can you become more blissful and balanced in your daily living, especially during a global pandemic like COVID-19? Join us in our conversation with our guest host, Erika Redding, as we discuss how to find balance and b…

1
Bank + Bounce 50:20

3M ago50:20

50:20

It’s no secret that being labeled a “job hopper” can potentially “black list” you from getting that dream job offer you’ve always wanted. But why? Job hopping can be one of the most effective ways to exponentially increase your pay/salary in very short periods of times, especially for women and minorities...so it’s no surprise that Black women may …

1
The Ballot or the Bullet 36:23

3M ago36:23

36:23

The midterm election is on November 8, 2022. The country, especially Black voters, has the power to contest the placement of 435 seats in the House of Representatives and 34 of the 100 seats in the Senate. In honor of Black History Month, we discuss the history of Black voter suppression and evaluate how Malcolm X’s 1964 speech, “The Ballot or the …

1
Breaking Down Black Love: feat. Justin May + Trey Stone Valentine's Day Episode 1:04:33

3M ago1:04:33

1:04:33

As we approach another commercially manufactured holiday, Valentine’s Day, it is an excellent time to assess something that can’t be manufactured: the beauty of love shared between a Black woman and man. While data and social media suggest a decline in Black relationships and marriage, this episode provides first-hand accounts from our 2 guest host…

1
Boujee vs. Boule 1:04:33

3M ago1:04:33

1:04:33

Being Black middle class is a complex identity that effortlessly transitions from a Black identity to an acceptable Yuppie existence, donned to comfort corporate and White America's egos. It often leaves the identifier feeling as though we are part of all groups but no group simultaneously. To outsiders, these people are considered “boujee,” a cont…

1
Booked + Busy feat. Channin Campbell 54:25

3M ago54:25

54:25

In this season finale episode, we talk business and entrepreneurship with our guest host, Channin Campbell. Ms. Campbell is a financial professional and CEO of INRE Consulting LLC, an accounting and bookkeeping business. If you're tired of working your corporate job and want to start your own business today, listen to this episode as we learn how t…

1
Shawn Keen...Cheesy Garlic Pull-Apart Bread...The Cooking Without Looking Podcast #ChangingTheWayWeSeeBlindness 28:28

3M ago28:28

28:28

Shawn Keen asked his open AI to create a recipe that no one had ever prepared before. It gave him a chocolate chip cookie recipe with...rosemary! Shawn is a professional blind tech with glaucoma who lost all of his vision when he was 20. He says that AI can be very helpful including creating a low carb meal plan for a week, a month or a year...what…

1
Bad Girls + Bad Marriages 51:41

3M ago51:41

51:41

In recent years, there’s been a resurgence and emphasis on “Black Love." From a 10,000 foot view, we can view Black celebrity couples, such as Jada Pinkett Smith and Will Smith, Beyonce and Jay-Z, Ciara and Russell Wilson, Cardi B and Offset, Remy Ma and Papoose, Michelle and Barack Obama, and others, and sculpt our own marriages and relationships …

1
Bold + Brilliant 46:23

3M ago46:23

46:23

“The most disrespected person in America is the black woman” (Malcolm X). Has much changed since Malcolm X’s speech in 1962? With the upcoming inauguration of Vice-President-elect, Kamala Harris, our first episode explores the black woman’s journey from the Trans-Atlantic slave trade to the C-suite in corporate America and now, the White House. Thr…

1
Kathy Peterson...Ham and Bean Soup...The Cooking Without Looking Podcast #ChangingTheWayWeSeeBlindness 26:49

3M ago26:49

26:49

Kathy Peterson and her husband have been married nearly 49 years. But, after being diagnosed with retinitis pigmentosa, and going blind, she realized that they started as one relationship, and as her sight declined, it became another relationship. #ChangingTheWayWeSeeBlindness Check out the recipe for her hearty ham and bean soup on our website www…

1
145: Co-Regulation Strategies for Connected Parenting with Dr. Sarah Bren 1:01:50

3M ago1:01:50

1:01:50

In recent years there has been a lot of talk about co-regulating with your child. The benefits are clear and the science is sound, but how do you do it? How do you co-regulate with your child and what do you do when you’re struggling to regulate your own emotions? Dr. Sarah Bren joins me to share more about what co-regulation is and strategies you …

1
Jessica Clay Cheddar Garlic Buttermilk Biscuits The Cooking Without Looking Podcast 26:55

3M ago26:55

26:55

Jessica Clay wasn't born blind. She went blind slowly after suffering a bout with diabetic retinopathy. Jessica's advice is don't be ashamed of being blind. Don't let it define you. Give yourself a break. You're human. #ChangingTheWayWeSeeBlindness Jessica shares her Cheddar Garlic Buttermilk Biscuit recipe along with some special tips if you are b…

1
#16: Μικροβίωμα εντέρου, ένας ολόκληρος κόσμος μέσα μας. Με τον Θοδωρή Πρεβεδώρο. 57:01

4M ago57:01

57:01

Σημερινός καλεσμένος του “Nadia Talks Wellness”, o Θοδωρής Πρεβεδώρος, βιοχημικός μικροβιώματος και συγγραφέας του βιβλίου IBSyncrasy. Σε αυτήν την κουβέντα, είχαμε την ευκαιρία να αναπτύξουμε και να κατανοήσουμε τη σύνδεση του μικροβιώματος με πολλές πτυχές της υγείας μας, μιας και όπως αποδεικνύεται από την επιστήμη, η ισορροπημένη χλωρίδα του εν…

1
144: A Guide on How to Navigate Special Education in Schools with Psychologist, Caitlin McLarnon 1:08:22

4M ago1:08:22

1:08:22

Do you hear the words “special education” and immediately have a negative thought or emotion about it? Me too! Not because there is anything wrong with our wonderful special education teachers or the programs as a whole, but because I wasn’t aware of all the fantastic resources these programs provide to students. There is so much more to special ed…

1
105: Observational Listening with Leadership Psychologist Markus van Alphen

4M ago

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In this episode, we bust the longstanding myth that “emotions don’t belong in the workplace.” I am joined by Markus van Alphen, Founder and Director of The Excellent Organization. Markus is a renowned leadership psychologist, author of more than 15 books in Dutch and English, and lecturer on Excellent Leadership and Observational Listening, a term …

1
143: LISTENER FAVORITE: The History of Abortion in the U.S. + Legal Facts About Abortion with Sharon McMahon 1:20:27

4M ago1:20:27

1:20:27

It’s time for another listen to one of your favorite episodes. Due t0 the overturning of Roe v. Wade the abortion debate has only amplified. Which is why I thought it important to reshare the legal facts about abortion and its history. To note, some of what we discussed in this episode is no longer imminent, but the overall content is still absolut…

1
142: Creating a Home for Purposeful Play with Dr. Marissa Aron 52:05

4M ago52:05

52:05

Purposeful play is one of the keys to appropriate motor development and hitting those all-important milestones. But what does it mean to create a home for purposeful play? Listen as Dr. Marissa Aron shares her expertise and what to look out for if you’re concerned about your child’s development. Dr. Aron is a doctor of physical therapy specializing…

1
#15: Ενσυναίσθηση, ο ακρογωνιαίος λίθος των σχέσεων, με τον Βασίλη Κιοσσέ. 36:06

5M ago36:06

36:06

Σημερινός καλεσμένος του “Nadia Talks Wellness”, o Βασίλης Κιοσσές, Ψυχολόγος - Ψυχοθεραπευτής και Διδάκτωρ της Ιατρικής Σχολής Αθηνών. Ο Βασίλης είναι δημιουργός του World of Empathy και ιατρικός εκπαιδευτής, βοηθώντας τους επαγγελματίες στον χώρο της Υγείας να αντιμετωπίζουν τους ασθενείς τους με ενσυναίσθηση. Σε αυτήν την κουβέντα είχαμε την ευκ…

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104: The new world of ESG and Impact Investing with The Copia Group’s Chief Impact Officer Beata Kirr

5M ago

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What does ESG even stand for? How does it differ from Impact Investing? What does it all mean? What does it look like in practice? Today’s impressive guest and dear friend will shine a light on all of these questions and more. Beata Kirr is a Managing Director and Chief Impact Officer at Chicago-based The Copia Group, an innovative new company that…

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