show episodes
 
Time to B.rad! Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triat ...
 
"EndoGenius" with Ahmed Nayel is a podcast that documents the personal development journey of the host and invites listeners to join him in pursuit of self-mastery: the ability to acknowledge, understand, control, and optimize every dimension of your well-being. The show connects people with subject matter experts to deliver relevant and useful information that they can implement to get the most out of life.
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
The #1 Community of Fathers in the World! Interviewing Dads and asking the questions you want to know. Over 110 Episodes and some of our Guests have included Athletes and World Champions, 8 Figure business leaders, War Heroes, Fit Dad Lifestyle Community Members and of course real talk episodes by our Founder Leroy Faure. Every Episode brings you amazing value and a heap of take aways that you can implement into your own journey through Fatherhood. Enjoy the Podcast. Leroy. www.thefitdadlife ...
 
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show series
 
In this episode we are lucky to speak to Brad Kearns, Australian Dad to 3 boys and together with his wife Sarah founders of the popular social media accounts DadMum. If you're a father or a parent you would have seen Brads stuff online and between the blogs, funny pranks or videos you will know who we are speaking about. We speak all things Fatherh…
 
Please support this podcast by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! If you’re a man that’s struggling with any of the following conditions: depression, brain fog, fatigue, insomnia, loss of motivation, decreased strength and muscle mass, increased body fat, low sex drive, erectile dysfunc…
 
Get ready for a heavy-hitting and deeply educational show with Dr. Dom D’Agostino, a neuroscientist and of the world’s most foremost researchers on the ketogenic diet, especially pertaining to the use of ketone supplements for neuroprotection. Dr. Dom is an incredibly knowledgeable guest to listen to, having played a pivotal role in ketogenic diet …
 
Take a cue from the man himself! This week, Morgan gets the scoop from Mark Sisson about his current eating habits & training schedule in Miami. Itching to find out the protein Mark is ditching these days? Looking for his hot take on eating breakfast? Tune in to the full episode to find out these fast facts on current Mark's routine.…
 
In part two, I continue talking about the most effective lifestyle changes we can make to minimize disease risk factors. Part one of this show focused on the benefits of getting regular blood work done and what to specifically look out for in blood tests, as well as the importance of glucose monitoring and tracking testosterone frequently. I also s…
 
Please support EndoGenius by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! For the first time, we understand that the processing of sound drives many of the brain's core functions, thanks to the work of Dr. Nina Kraus and her book Of Sound Mind: How Our Brain Constructs a Meaningful Sonic World. D…
 
I connect with Australian endurance and life coach Andre Obradovic for his fourth appearance on the show. We discuss some important strategies to pursue your fitness goals in a healthy manner - even extreme endurance goals which can often compromise health. We talk about the recent contention by some about whether cardio is even necessary, as it is…
 
This week, Morgan learns the tips and tricks on tackling hydration and health in the athletic world with former NBA Director of Performance, Mubarak Malik. Bar left the NBA world to pursue his entrepreneurial vision of disrupting the sports drink industry with Barcode: a gluten-free, plant-based natural sports drink praised by celebrities and NBA p…
 
Today we’ll be talking about the very important subject of how to correct adverse lifestyle practices and disease risk factors. We’ll be discussing important biomarkers to look out for on blood tests, the corrective actions we can do now for our health, and time-efficient fitness and exercises protocols that will help support longevity. I’ll also d…
 
Please support this podcast by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family! Nature, broadly speaking, is the natural, physical, or material world and the collective phenomena that occur within it. Over the course of human existence, we have accumulated extraordinary knowledge of the natural world…
 
Dr. McGuff’s Body By Science is a transformational book about strength training that advances the extremely compelling and scientifically validated premise that it takes very little time to build pure muscle strength, and that many workouts are not only ineffective, but quite likely counterproductive. If you care about fitness, becoming stronger, a…
 
The Australian Open 2022 was launched over the weekend with crowds set to be back to full capacity. Crowds will be treated to a full Grand Slam program that includes two weeks of lead-in tournaments, the return of qualifying and the AO Junior Championships. Craig Tiley, CEO of Tennis Australia, told WWOS it has been a "logistical challenge". See om…
 
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