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This podcast is here to stretch your brain and force you to think in different perspectives.
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Discussing a large variety of topics that are not only humorous and entertaining but also spiritually, physically, and emotionally uplifting.
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Investigating every aspect of the food we eat
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Brick City Podcasts is motivational, inspirational, and intellectual collection of presenters providing "Serious Brain Food". From the challenges of being a single parent to analysis of today's toughest issues, we hope you enjoy our podcasts and refer friends.
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3 teenagers navigate through the world in a time when the outside is off limits.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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iJustine and Jenna -- Two sisters. Same Brain. Talking about tech, video games, food and probably more food.
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Helping senior in-house lawyers to steer the legal function through times of change and navigate the biggest issues facing business today.
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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
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Welcome to Brain food!This podcast is really about anything I chose for that day, helping others whether that’s about relationships, love, nutrition anything. I’m here to express and connect with people. I’ve spent my whole life trying to find a place in the world, trying to connect and find the meaning of why I’m here. I’ve found that my passion in life is sharing my life with others in a way that can help them. As a human race we need to stick together and be understanding of our scars and ...
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Deb Ford discusses today's current health and nutrition topics
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All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the ...
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BRAIN FOOD 7000
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A Pediatric Podcast here to feed pediatric knowledge food to your adult-sized brain hole & provide weight-based dosings of fun.
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Welcome to Generation: Why Not?—the game cast where three unqualified geniuses take on mind games, riddles, and chaotic challenges with zero strategies and even less success. From National Language to food mysteries and brain-busting questions no one asked for, we dive headfirst into interactive madness every episode. We don’t promise the right answers. We do promise laughter, yelling, and the occasional accidental brilliance. Wrong Answers Are The Best. bio.site/sot90k
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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In this podcast, Ethan (and from time to time, his guests) will talk about various intellectual topics. Tune to us for your occasional dose of brain food.
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Explore the various pathways to healing: physical/emotional healing and in relationships. Topics also include food & nutrition. Host Dawn DiMare talks to guests about their healing journeys, transforming their lives, and breaking free from toxic relationships. Dawn is a registered dietitian and shares tips about using food as medicine.
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The weekly guide to San Diego's food + drink scene, hosted by award-winning food writer and Food Network host Troy Johnson and San Diego Magazine's culture brain, Jackie Bryant. Field notes and perspectives on restaurants, bars, and chefs—including dishes and drinks you gotta try, restaurant openings and closings, events worth your time, and laugh-cry interviews with chefs, restaurant owners, farmers, brewers, and makers who make San Diego's food + drink scene hum.
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We talk about food as medicine, nutrition, supplements and more with doctors and other thought leaders in the food/health industry. Hosted by veteran broadcaster Tonia King
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongerminds Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
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Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll ...
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
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Every week, Milk Street Radio travels the world to find the most fascinating stories about food—a detective who tracks down food thieves and a look inside the most famous (and often scandalous) restaurant kitchens—and interviews with culinary icons such as José Andrés, Padma Lakshmi, Jacques Pépin, and Marcus Samuelsson. And on Milk Street Radio you can always find the unexpected: the comedian who ranks apples using an elaborate 100-point system, the scientists who study if vegetables have s ...
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Practical tips and inspiring stories happen when people answer the question, "What makes you happy?" Created as an Amazon Alexa flash briefing and syndicated via Anchor and podcast channels. Each episode is 60-90 seconds of brain food for better living. Contribute content to the show by uploading your story, tip or random thought about happiness at HumansForHappiness.com.
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Food, Maine, Social Media, Gluten free, bulletproof coffee, mobile tech, Podcast, sometimes rambling Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph Support this podcast: https://podcasters.spotify.com/pod/show/thebraindepartment/support
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Brain food 🧠 of a 7 years StarSeed ✨✨ We are offering a window into our lives as we journey through the steps of entrepreneurship and Divine Dezine. We send love, light, kisses and hugs to All 💕🕯️ 💋 🤗. Support this podcast: https://podcasters.spotify.com/pod/show/worlduniversalkingsavi/support
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Host Dr. Andrea Wilkinson has a PhD in Psychology, with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. The BrainShape Podcast discusses the hottest issues, topics, interests and concerns related to healthy aging and brain health for aging adults, older adults, seniors and baby boomers who want to learn about how to stay mentally and physically engaged for as long as possible. What are the tips and techniques that promote ...
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Fat Loss School | Lose Weight + Improve Hormones & Metabolism with Healthy Food, Intermittent Fasting, Carb Cycling, Macros & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Talking about business, family, life, purpose and building habits to create the life you want. Everything that goes into performance mastery. Physically, mentally, spiritually and emotionally. Discussing achieving, struggle and the REAL meaning of success. It’s all about creating the life you want. Accomplished CEO’s, leadership experts, physical and mental health professionals, get health, brain health, mindset, purpose, food and exercise professionals and more, all contributing to your lif ...
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Food is Fuel isn't just a mantra for athletes; it’s a way of life for anyone who wants to live at their peak. This podcast goes beyond the myths and misinformation circulating on social media, diving into the science of how food truly works in your body and cooking. Discover the powerful impact of proper nutrition, learn the truth about using oils, and uncover the hidden gems of minerals and nutrients in everyday foods. Tune in to Food is Fuel and get equipped with the facts you need to make ...
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Welcome to Dank Mosquito, The Brain Food That Mosquito Like It Now Speak In Thai
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Brain Lenses is a show about how we see the world, ourselves, and each other. Hosted by Colin Wright. brainlenses.substack.com
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Welcome to HealthBite, the podcast that offers small actionable bites to greater physical, mental and emotional health and wellbeing. Join Dr Adrienne Youdim, a triple board certified internist, obesity medicine and physician nutrition specialist as she explores the intersection of science, nutrition and health and wellbeing in pursuit of tools and insights to live well. “Good nutrition is not just about the food that you eat, but all the ways in which you can nourish yourself physically, me ...
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Mainly about life, its ups and downs, perks and querks. Daily Brain food, Human thoughts. Just alil something for the people from some one who done lived learned and some, I'm from that era, each one teach one dig,so what i've learned i'm willing to share, Plus i love talking dig.You know us virgos, we swear were the smartest mofos in the world, its true we are lol. Love an peace to all.
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Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not. Executive Producer: Bryan Elliott https://thegoodbrain.com E: [email protected]
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We are a Food Podcast. We are blessed to have been ranking on Apple Podcast Charts since November of 2022 in the Food Category and have been the #1 podcast spot in the United States for more than a year! Along with the podcast comes amazing food photography by John Hernandez from Ibis Images. Powered by our partnership with brands like RAK Porcelain USA, Metro Shelving and many other amazing companies - Walk-In Talk Podcast, hosted by Carl Fiadini and team, combines culinary expertise and ex ...
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The Meditative Shift Podcast. Author of Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.
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Welcome to The Neuro Collective Podcast! We are your hosts, Dr. Michael Bagnell, Functional Neurologist and May Bagnell, Mindset and Nutrition Coach. Together, we are here to guide you through the dynamic intersection of Functional Neurology, Mindset Coaching, and Functional Medicine. If you're passionate about neuroscience, alternative health, and holistic wellness, you're in the perfect place. Our podcast is designed for those who are eager to explore innovative ways to heal brain conditio ...
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This podcast is about how to improve your brain health today and tomorrow using neuroscience, diet, lifestyle medicine and more. Topics include food, exercise, sleep, nature, modern medicine, psychedelics. I interview key experts and take you on deep dives into the latest research.
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This podcast is focused on prevention of Alzheimer's disease, diabetes and other brain related diseases through ketogenic nutrition, exercise and overall lifestyle choices.
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Your one-stop destination for all information regarding babies - Planning a baby, Pregnancy, Birth and Early Parenting.I am Saranya, a ChildBirth Educator, Lactation Counsellor, Prenatal Yoga Trainer and a Golden Period Educator.Tune in for research based information that will change you from a Confused Parent to a Confident Parent.The Babypedia Podcast is for educational purposes only. Consult with a medical professional if you have health concerns.
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106. Your Brain on Menopause: How Food and Fitness Can Help
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Brain fog, mood swings, and memory lapses are real—and frustrating! Today's FAT LOSS SCHOOL lesson is on how nutrition, movement, and lifestyle shifts can support mental clarity and emotional stability in this fabulous-over-fifty season. ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN CONNECT with Amy Bry…
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Words of Inspiration - The Clarity Experience
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Clarity is more than seeing—it’s about knowing what to do next. And when Jesus is leading, even the unknown becomes a place of peace.By Elgin Carelock
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Sheila Dillon hears the first exclusive readings from a Tudor ‘pamphlet of cheese’ that details the cheesemaking traditions of the 16th century, and reveals how cheese was seen as a nutrient-rich health food - from digestion aid to wound cleaner. Fast-forward to today, and Sheila visits Yorkshire cheesemongers Andy and Kathy Swinscoe to help recrea…
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Great At School & Horrible At Home | CP206
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In today’s episode of the Connected Parenting Podcast, we’re diving into a scenario that leaves so many parents scratching their heads — the child who’s perfect at school but melts down at home. You know the story: your child is polite, focused, and adored by teachers, but the second they walk through your front door, it’s like a switch flips. Sudd…
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How 'The Pitt' Isn't Just Another ER Drama
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Overcrowded waiting rooms. End-of-life decisions. Pandemic fatigue. These are the realities of working in emergency medicine. It’s also one of several storylines a new Max medical drama ‘The Pitt’ tackles with unflinching accuracy. Dr. Sanjay Gupta sits down with executive producer John Wells to talk about why the show resonates with so many. Learn…
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Fork in the Road: Chef Nelson Millán’s Leap from Law to the Line
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Send us a text Sacrifice, resilience, and cultural pride converge in this profound conversation with Chef Nelson Millán, whose remarkable journey from Puerto Rico to global culinary ambassador demonstrates the transformative power of unwavering commitment. Born in Puerto Rico and initially pursuing law to please his father, Millán's life changed co…
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276 - Joe Dispenza Retreat: My Top Takeaways for Real Life Transformation
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In this deeply personal episode, Maggie shares her transformative experience attending a week-long Dr. Joe Dispenza meditation retreat. After struggling with chronic health issues for 18 months, she found herself immersed in a powerful environment of healing and connection. Maggie opens up about the challenges of intense meditation sessions, the be…
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Beer at The Pyramids: The Strange History of the World’s Favorite Beverage
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This week, we’re wetting our whistles with an array of historic, rare and homemade drinks. Journalist Jonny Garrett tells the true story of beer, including its use as a dietary supplement for children, a religious rite in prehistoric caves, and as a form of Ancient Egyptian currency. Plus, Aaron Goldfarb tells us about the collectors who hunt for v…
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BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550
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Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. Feel Bette…
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Dr. Michael Greger talks about his new book - The How Not To Age Cookbook and why diet is the most promising regulator of aging
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Send us a text What a pleasure it was talking with Dr. Greger about his new book. He shared some delicious recipes and tips on staying healthy. Internationally renowned physician and nutritionist, and New York Times bestselling author Dr. Michael Greger's upcoming book, THE HOW NOT TO AGE COOKBOOK: 100+ Recipes for Getting Healthier and Living Long…
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Ep 327: Mistakes You Make When You Think You're In Perimenopause
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In this episode, I’m kicking off a brand-new series all about the common mistakes women make when navigating different health challenges. And today, we’re diving into the mistakes you might be making when you think you’re in perimenopause. Perimenopause is a natural season of life, but it can come with its fair share of challenges, especially if yo…
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Words of Inspiration - Getting Your Feet Wet
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Getting your feet wet means moving beyond what you’ve known and stepping into what God has next—even if you can’t yet see how it will work out.By Elgin Carelock
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This San Diego Chef Is Bringing Real Tortillas Back to the Table
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#379 In this episode of Happy Half Hour, Troy Johnson and Jackie Bryant sit down with Janet Flores Pavlovich, the force behind Coyotas, a local brand making cassava flour tortillas with just four ingredients and a lot of soul. Janet tells the story of growing up in Sonora, Mexico, where tortillas were handmade daily and tied to memory, ritual, and …
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At some stage in life, most people will be charged with caring for someone else. During a health crisis, caregivers, especially those with children, face intense demands on time and personal resources. If you are tasked with a caregiving role, prioritizing self-care is vital for your well-being and ability to provide care. If someone you love is a …
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You don’t need to know every detail of your destination to move with purpose. You just need to stay focused on God, walk intentionally, and keep your feet from compromise. Godly focus brings clarity. Not just so you can see what's ahead, but so you can live each step in a way that honors Him and blesses others.…
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S6 Ep139: Behind the Bellyache: Acute Pancreatitis
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Do you develop acute belly pain when you think about pancreatitis? Grab your antiemetics and analgesics and stave off the belly pain for this inflammatory discussion! In this episode, we sit down with our expert pancreatologist, Dr. David Vitale, to discuss all things acute pediatric pancreatitis. He takes us through the causes, pathophysiology and…
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Caregiving: A Journey of Selflessness, Responsibility and Love with Sarah Cart
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At some stage in life, most people will be charged with caring for someone else. During a health crisis, caregivers, especially those with children, face intense demands on time and personal resources. If you are tasked with a caregiving role, prioritizing self-care is vital for your well-being and ability to provide care. If someone you love is a …
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How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549
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Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is Dr Joe Dispenza. Dr Joe is a best-selling author, speaker, researcher a…
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Mac Davis of Minicircle on The Challenges and Opportunities in the Gene Therapy Space
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Mac Davis never planned on revolutionizing human health through gene therapy. A serial biotechnology entrepreneur, he founded Minicircle after developing a groundbreaking transient genetic enhancement platform. In this episode, Davis shares his journey from scientific researcher to innovative startup founder, discussing the potential of hormones li…
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More information about Brain Lenses at brainlenses.com. Paid BL supporters receive an additional episode of the show each week. Read the written version of this episode: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brainlenses.substack.com/subscribe…
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God uses your work to bless others. Whether you’re in business, education, healthcare, ministry, or raising a family—your diligence becomes a tool in God’s hands to make a difference. And the beauty is, as you work, God works in you. He shapes your character, strengthens your faith, and opens doors you didn’t even knock on.…
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The Diagnosis is Just the Beginning- Now Let's Talk Healing- Episode 57
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Send us a text What if the label you're given is only part of the story? In today’s episode, we take a step back from focusing on any one condition and instead dive into something deeper: the experience of receiving a diagnosis. Hosts [Your Name] and May Bagnell explore the emotional journey that follows a diagnosis—how it can provide relief and cl…
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The 6th sense we forget about in the kitchen! Feelings!! We will uncover the 5 essential pieces in the kitchen: Set a clear emotional intention before you cook. Reframe mistakes as essential training. Aim for presence over perfection. Stay curious when it feels awkward. Align daily with the chef you are becoming. Unlock your inner master chef Feel …
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Is There a Natural Equivalent to Ozempic?
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The blockbuster release of GLP-1 drugs for diabetes management and weight loss have left people with a lot of unanswered questions, including this one: can you naturally boost the hormone GLP-1 without pharmaceuticals? That’s where we start today’s Paging Dr. Gupta. We’ll also cover tips on spotting bad science and finding trustworthy sources of he…
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A hospital in the cloud bringing health care anywhere in the world | Mohamed Aburawi
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What if AI could help connect you with the right medical care, exactly when you need it? Health systems entrepreneur, surgeon and TED Fellow Mohamed Aburawi explores how his digital health platform, Speetar, uses AI to bridge the healthcare gap in underserved regions, like his native Libya, by connecting patients with doctors who truly understand t…
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125. Gestational Diabetes & Baby's Brain Development
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You may have read recent articles discussing new data linking maternal diabetes and ADHD and autism in children. Maybe you’re planning a pregnancy or trying to conceive and you’ve never heard of gestational diabetes. Or you’re currently pregnant and worried about what this means. So, in this week’s episode, I give you an overview of what we know ab…
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The Last Two Months -- Travel, Nintendo Switch 2, and More!
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It's been a few months since the last episode and we had a lot to catch up on!
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How to Memorize Information When You Can't Write it Down with Jim Kwik
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How do you remember important content when listening to an audiobook? Audiobooks are a fantastic productivity hack. You can listen to experts divulge decades of knowledge while you walk, drive, clean the house, work out, and more. But that also means you may not have your hands free to write down the information you’re consuming. In today’s episode…
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Like the daughters of Zelophehad, you too can be the one who speaks up and opens the door for justice, righteousness, and blessing. So go ahead… say something.By Elgin Carelock
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223. Beat Burnout: Discover the Secret to Resilience through Pivot with Mel Thacker
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Leave Health Bite a Feedback.Click This Link. In a world where the pursuit of external validation often overshadows our true selves, the concept of "pivot" emerges as a vital nutrient for personal growth and fulfillment. In this episode of Health Bite, Dr. Adrienne Youdim welcomes Mel Thacker, an ENT surgeon and professional certified life coach, t…
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Improve Your GUT HEALTH for Successful Fat Loss
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Could gut health be the reason you aren’t losing fat? Today’s expert guest ANU SIMH shares simple tweaks to both food and lifestyle that will improve gut health and have your body functioning like it should again. To connect with Anu Simh and take her gut health quiz, go to https://www.anusimh.com/ ENROLL in my next FASTer Way 6-week online class a…
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This is spring- the perfect month we focus on detoxification. It is a hot topic, often surrounded by hype and skepticism. While our bodies are equipped with powerful detox systems (mainly the liver, kidneys, lungs, skin, and lymphatic system), supporting those systems through intentional practices can offer real benefits—especially in today’s world…
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Let’s honor the resurrection by laying down our lives in love, in service, and in truth. Because when we do, we’re not just remembering the Resurrection—we’re living it.By Elgin Carelock
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Episode 2 | RAYA SPECIAL: Food Edition (1 of 3)
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Hey, y'all! We are excited to share our first content after years of procrastination.Yes, as the title suggests, we are two weekends late, but quality work takes time. 😜 I hope you enjoy watching the dummy, fatty and raging side of us.In sha Allah, part 2 will be uploaded next week.Love ya. ❤️Wanna to watch us instead?You can find us on YouTube: ht…
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Words of Inspiration - You are tough enough!
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You were created with purpose, called with intention, and empowered by God’s Spirit. Whatever stands in your way today, face it head-on, knowing this truth: God doesn’t call the qualified—He qualifies the called.By Elgin Carelock
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First L.A. Female Chef President in a Century: Chef Fionna España
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Send us a text When Chef Fionna España was told she should "just stay home" because she had "too many kids" to become a real chef, she didn't just push back—she made history. As the first female president of the LA chapter of the American Culinary Federation in over 100 years, this proud Latina executive chef has transformed barriers into stepping …
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Dan Saladino finds out how a family farm in west Cork became one of the world's most influential cookery schools. Featuring Darina and Rachel Allen, Rory O'Connell and JR Ryall. Produced and presented by Dan Saladino.By BBC Radio 4
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Seasonal transitions; particularly spring can deeply affect highly sensitive or as I like to call them "neuro-spicy" kids. While spring brings feelings of renewal and excitement for many, the change in routine, environment, and even the weather can be incredibly dysregulating for children with big feelings. These transitions can create emotional tu…
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104. Starting an Exercise Program After Age 50
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Think you're too old or too out of shape to start working out? Think again! In this episode of Fat Loss School, I’m breaking down exactly how to get started with exercise in your 50s and beyond—safely, sanely, and with zero shame. Whether you're a former gym junkie or a total newbie, this episode is packed with encouragement, smart tips, and a few …
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How does our relationship with nature affect our health, for better and worse? Dr. Sanjay Gupta explores this idea by pulling from personal experience as a physician, a journalist, and a father. First, he speaks with Dr. Melissa Lem, president of the Canadian Association of Physicians for the Environment. And later, Britt Wray, a mental health rese…
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275 - How Tori Lost 30 Pounds Without Giving Up Her Favorite Foods
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In this episode, Maggie interviews Vibe Club member Tori who lost 30 pounds in one year through a refreshingly simple approach. Tori shares how she overcame her initial skepticism and found success by focusing on one small change at a time. Instead of restricting her favorite foods or forcing herself to exercise excessively, she discovered how to t…
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Inside the Great British Bake Off with Paul Hollywood
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We chat with Great British Bake Off judge and author of “BAKE” Paul Hollywood about the best and worst parts of his job, his secret to perfect scones and what a bin lid is—and why it's so delicious. Plus, journalist Alex Beggs tells us about cookbooks for pets; J. Kenji López-Alt takes wok cooking outdoors; and we make Spicy Chinese Beef Skewers. (…
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BITESIZE | Break Free From Burnout: How to Work Less and Get More Done | Cal Newport #548
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In today’s fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical ti…
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Words of Inspiration - Overflow is for others
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God blesses us with more than enough—not just to make us comfortable, but to make us impactful. When you live generously, when you love radically, and when you serve selflessly, you don’t just live abundantly—you multiply abundance in the lives of others.By Elgin Carelock
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The JuneShine Story: From a Sketchy San Diego Garage to Co-Starring with Willie Nelson
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#378 In this episode of Happy Half Hour, hosts Jackie Bryant and Troy Johnson crack open the origin story of Juneshine with co-founder Forrest Dein, tracing its unlikely path from a backyard kombucha experiment to a nationwide phenomenon. Dein recounts Juneshine’s early days brewing in a cobwebbed garage, its cult-favorite Blood Orange Mint flavor,…
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In 2025, the United States is experiencing a troubling downward trend in its ranking on The World Happiness Report. This is a significant departure from its usual position within the top 20 globally. The exact causes are complex, but emerging evidence suggests that various psychosocial stressors are leading to a decrease in life satisfaction among …
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World Happiness: Reporting on Life Satisfaction and Well-Being with Lara Aknin, PhD
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In 2025, the United States is experiencing a troubling downward trend in its ranking on The World Happiness Report. This is a significant departure from its usual position within the top 20 globally. The exact causes are complex, but emerging evidence suggests that various psychosocial stressors are leading to a decrease in life satisfaction among …
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"Healing From Within: A New Era of Preventative Wellness"
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Send us a text I really enjoyed talking with Teri Lynn about how wellness can begin from within. We talked about their product MasterPeace and how it assists with preventative wellness and heals the body from within. Holistic methods, including nutrition, lifestyle choices, and mental health practices, play a vital role in preventative care. Learn …
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