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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Are you confused about what you need to do to lose weight? It's no wonder with all of the conflicting advice out there. Low carb, high carb, high protein, fasting. Is fruit good or bad this week? Don't even get me started on blood sugars and insulin. What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women. ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Rewire your Assumptions-Rewire Your Thoughts
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Joni Logatto is a Functional Nutritional Therapy Practitioner, Integrative Health Practitioner, and a Brain Rewiring Certified Coach.In ‘Free to be with Joni’ Podcast, she reveals her love for functional medicine, nutrition, brain rewiring, singing, and other healing modalities. Discover how you can live a stress-free life and become unstuck, by nourishing your body, mind, and soul. From nutrition, functional medicine, brain rewiring, overcoming fear, spirituality, fitness, and a holistic ap ...
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The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality. Support this podcast: https://podcasters.spotify.com/pod/show/heather-hakes/support
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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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This podcast explores aspects of the Self through neuroscience, consciousness, and unconditional LOVE! 💎🏰💎 With intentions to explore, understand, shift, transform, improve, and EXPAND personal experience, inner realities, and sense of Self ~ to ELEVATE the quality of everyday moments! 💎🏰💎 To awaken the Soul, who craves to cultivate, experience, and emBODY more LOVE & MagiiiK in everyday life! 💎🏰💎 💎🏰💎 Additional Platforms: https://kristinkarina.wixsite.com/consciousness https://www.youtube.c ...
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Tune in every Saturday for quick commentary on the latest news in behavior and brain research—it'll just take a minute
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Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the ...
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Being Meraklis is a podcast tapping into our inner wisdom to live life to our fullest potential. It hopes to share real conversations on life in all its glory, the joys and struggles, triumphs and failures, successes, and their lessons. This podcast helps individuals to become more self-aware, and create their dream life with insights, self-reflective questions, and thought-provoking interviews. Hosted on Acast. See acast.com/privacy for more information.
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I talk to authors, subject matter experts and millionaire mentors to understand how successful people approach their personal growth, Get Sh!t Done and become financially free. Whether it’s habits, money or mindset, I want to learn from the experts and share it with you. We talk about Self-improvement, greatness, impact, mindset and FI. Previous guests include: Steve Magness, Brad Stulberg, Kevin Kelly, Jonah Berger, Laura Gassner Otting, Brian Feroldi, Eric Partaker, Bill Perkins, Juliet an ...
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The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
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One Church exists to change the world, one person at a time. We are about relationships. In fact, the “world” can be a huge place. To us, our world is our family, friends, co-workers, neighbors, and acquaintances.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, health and wellness to celebrity interviews with Patricia Heaton, Carla Hall, Gretchen Carlson and more. New episode every Wednesday.
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The Mindfulness Monday Podcast explores mindfulness practices and provides valuable tools for incorporating mindfulness into your daily life and discovering practical techniques to cultivate a more mindful and balanced existence. Every week, we will rotate between short practices for you to try and interviews with mindfulness experts. The Mindfulness Monday Podcast is hosted by Carly Jean Puch and produced in collaboration with the North Shore Health Care Foundation and WTIP.
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In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it. Grace and he ...
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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill t ...
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We believe the best things in life happen in Relationships. Join us as we dive into discussions with therapists on how to have healthy relationships with ourselves, God and others. Licensed marriage and family therapists, Lindsey Castleman, Aron Strong and Mariam Coaster guide you through these conversations.
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Shining light on challenges, experiences and solutions for women. Empowering women as a collective. Discover solutions, allied health professionals and life changing products from across the globe in the form of story telling and connection!
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Tips, techniques, and insights to help you master big change.
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We’re all in a moment. And, we’re asking the big questions. Especially about work. Should I join The Great Resignation? Should I stay and just keep on, keeping on. Or, reimagine, reinvent, maybe even start my own thing? Can I really expect more than just a paycheck and stability from work? How do I navigate the overwhelm, burnout, and work-life-bleed that’s turned work-from-home into never-stop-working? What about purpose, joy, excitement, time to breathe, and live? What about that nagging t ...
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Hosted by National Board Certified Health & Wellness Coach and Behavior Change Specialist, Stephen Box, Unshakable Habits helps you build the habits and routines that help build the life you want. Each week, we share stories and insights that help you turn everyday actions into powerful wins for your health, mindset, relationships, faith, and professional growth. Unshakable Habits is available on all major podcast platforms and locally in the Atlanta market on WDJFM 99.1. Every week over 18, ...
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Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life. Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun wa ...
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Hello and Welcome to 52 weeks of flow. In this weekly podcast transformational lifestyle and business coach Bea-Marie Aning takes you on a journey to find your flow in all aspects of life, from the peak performance state to finding flow in more difficult situations. She will interview experts, challenge the status quo with new interesting research and will entertain you with her honest, creative and hilarious effort to create everyday flow in her life as an entrepreneur and mother of two. Al ...
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Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Abel James, FatBurningMan.com
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
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Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more consci ...
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What makes us different? We are Canada’s premier company specializing in participating whole life insurance and Bank On Whole Life™ concepts to engineer value-based, strategic wealth plans using a holistic approach for individuals, families and business owners so they can achieve Financial Control for Life™. Join us on each episode as we explore various avenues of wealth planning and offer strategic insight into addressing some of life's biggest financial challenges. Enjoy!
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Ignite Her Soul | Christian Entrepreneurs, Mindset Mastery, Online Business, Financial Success, Neuroscience, Increasing Income, Rewiring Your Brain, Prosperity, Living Faith, Betsy Croney
Betsy Croney | Certified Neuroscience Life Coach
Do you have a big dream, a desire that you’re certain God has placed in your heart? Do You see others who are crushing it in their business and their life, yet nothing seems to be working out for you? Do you have a deep desire for God to use your life and your business to impact the kingdom for his glory, yet you can’t seem to figure out why you keep doing the things you don’t want to do and you don’t do the things you really do want to do? Do You feel like God is nudging you to make a diffe ...
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Monday Motivational Minute is bite size nugget of encouragement to boost your mood and get you ready to start your work week.
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Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ...
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Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to li ...
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I’m Karen Curry Parker. Bestselling author, transformational teacher, speaker, coach, and creator of Quantum Human Design™ and the Quantum Alignment System™. Come and join my guests and me for powerful conversations with cutting-edge scientists, spiritual leaders, artists, disruptors, and visionaries who are reframing the narrative of our future. Together, we’ll discover how my guests are healing the rift between spirituality and science, building equitable and just communities, teaching sus ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Rewire Your Brain for Bliss with Dawson Church
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Ready to reclaim sovereignty over your mind and rewrite your narrative? Join us as we explore simple yet profound practices to combat anxiety and cultivate resilience. “There is all this stuff that can stress us out and we can have these high levels of anxiety and depression. But if we take care of ourselves, if we find ways to calm ourselves, soot…
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#Episode 123: How to STOP watching PORN for good: Release your FEAR | Dr. Trish Leigh
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Fear often holds us back from making positive changes in our lives. It's normal to feel scared about giving up something that has been a comfort or escape for you. But holding onto fear only keeps you trapped in a cycle of addiction. Instead of letting fear control you, acknowledging your fears will help you to break the cycle of porn addiction and…
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S5E10 How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody
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Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rewiring your brain to focus on the good? Liz Moody is an author, podcaster and recipe develop…
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Mastermind :Principle of Rewiring Your Brain
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Step into the realm of mindset mastery with Pastor Ken Senchal as he guides you through an exhilarating journey of transforming your thought life. In this captivating podcast episode from the Mastermind series, Pastor Ken unveils the secrets of rewiring your brain to unleash its full potential. Join Pastor Ken as he navigates through the Principle …
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Breathing Strategies from “Rewire Your Anxious Brain” Audiobook for Overcoming Anxiety and Fear
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Many of us tend to hold our breath or breathe shallowly when experiencing something stressful without being aware that we’re doing so. However, breathing strategies for anxiety have long used to manage stress and promote relaxation. In this episode, we explore the science behind these practices and share powerful breathing strategies from the best-…
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Rewire Your Brain for Less Midlife Stress with Harvard Physician Dr. Aditi Nerurkar
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This week we are reframing the concept of "stress" with Harvard physician, Dr. Aditi Nerurkar. Dr Nerurkar is an expert on the study of stress and burnout and in her book, The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, she offers 5 mindset resets to help rewire your brain for less midlife stress. The First Reset: Get …
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Happy Monday, friends! In Episode 111, we talk about gratitude rewiring the brain to make you happier. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week an…
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Episode 140: Rewire Your Brain Through Neuroscience and Faith with Mimika Cooney
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Are you ready to transform your life? It all starts with a shift in your mindset. If you feel like your thoughts are stuck in a repetitive loop that's holding you back, then you're in for a treat. Today, we have a special guest, Mimika Cooney, a renowned author, speaker, and expert in faith-based Christian mindset, who will inspire and motivate you…
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3 (EASY) Steps to Rewire Your Brain for Success
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Episode 600 - In today's podcast I am sharing with you the three steps you need to rewire your brain for success. In order to close the gap from where you are to where you want to be in your health, finances, relationships, career and more, apply these three steps to your life.To unlock your full potential and live your best life, I invite you to S…
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Neuroscientist REVEALS How To Rewire Your BRAIN in MINUTES! | Nicole Neuroscience
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Wondering How You Can Change Your Mindset?! ✨ Join my LIVE weekly workshops! You can access all my exercises and past workshops on rewiring your mindset here: https://shivani-pau.circle.so/checkout/join-the-connective This week I sit down with the wonderful Nicole Vignola; a neuroscientist, corporate consultant, author and speaker committed to maki…
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Awakening to the Soul ~ Knowing the True Self while Rewiring the Brain and Body ~ Answering BIG QUESTIONS by Exploring Parts of Self through Neuroscience, Consciousness, & Unconditional LOVE!
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When awakening to the Soul, spiritual growth and expanding consciousness invites transformative opportunities, including: Understanding our human experience like never before, including the neuroscience of psychology! Expanding our sense of self and Soul Identity, and meeting all parts of ourSelves as LOVE!! Creatively colliding consciousness with …
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Break Free & Rewire Your Brain with Elizabeth Walker
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Delve into the transformative world of Neuro-Linguistic Programming (NLP) with Elizabeth Anne Walker, visionary Founder of EAWTC. In this episode Elizabeth shares invaluable insights on breaking free from overthinking, limiting beliefs, rewiring your brain for success and unlocking your full potential. Get ready to embark on a path of personal grow…
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The Mindful Path: Rewiring the Brain for Healing Trauma with Rachelle McCloud
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In the latest episode, guest Rachelle McCloud shares her transformative journey of generational trauma to becoming a beacon of hope in the realm of mental health therapy. McCloud delves into her personal story, revealing how mindfulness served as a crucial turning point, guiding her through a labyrinth of emotional turmoil towards a rewarding caree…
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Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World
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This week, I am joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unconventional journey from Ireland to a globally touring rock musician dedicated to advocacy. She talks about her roots volunteering at an animal shelter, her unexpected rise through LA’s music scene after a chance encounter with Maynard Keenan of Tool, …
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120. The TriAngle of Development: Understanding chronic pain and the brain
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➡️ Download Dr. Laura's guide to Developmental Milestones (it's free!) Today we’re diving deep into the interconnectedness of the brain, mind, and body, and the lasting impact this has from childhood through adult life. We'll explore how factors like stress and the environment shape the developing brains of our young ones, and why understanding bra…
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In this episode, we're unpacking the powerful sermon on the Reframe Principle, a key to reshaping our lives through the lens of God's Word. As we journey through Pastor Ken's sermon, we confront the pervasive influence of cognitive biases that often go unnoticed but have profound effects on our thoughts and actions. From Confirmation Bias to the Os…
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Pop Sugar Fitness Instructor & Breast Cancer Survivor, Amanda Butler is Spreading Awareness on TikTok & Instagram: “I Was The Healthiest Person I Knew! Get Regular Breast Exams!"
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Sitting down this week with Amanda Butler who is a fitness professional and breast cancer survivor! This is a heartfelt, REAL and empowering conversation in which the ladies discuss: -Amanda’s upbringing and what brought her into the fitness space, going on to become a Pop Sugar Fitness and Amazon Halo instructor (to name a few)! -Getting a breast …
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Tap Into Your Inner Genius with Katrina Bos
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Episode 603 - In today's podcast my guest Katrina Bos is sharing with you how to tap into your inner genius. She also shares with you the five limitations we've created in the 3D experience and how you can overcome your own limitations. It's time to live to your full potential! Connect with Katrina Bos: https://katrinabos.ca https://facebook.com/ka…
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How to Manage Alcohol Cravings: 11 Hidden Needs and Alternatives to Drinking | Episode 73
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In this episode, we discuss strategies for managing and reducing alcohol cravings, uncovering alternative pathways to satisfy the deeper needs that fuel them. Today, we delve into 11 needs, exploring alternative actions to address each: water nutrition social connection sex touch movement sleep feeling of possibility, novelty, chaos, & adventure st…
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Catching Up with The Office's Kate Flannery
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This week we are catching up with actress Kate Flannery. Kate is sn actor, singer and a writer, best known for her 9 seasons as Meredith the drunk on NBC’s THE OFFICE. She was also a fan favorite on Season 28 of ABC’s Dancing With The Stars. We talk about her career, The Office, vanity insanity and of course, her menopause journey. Show Notes: www.…
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Ep. 330 - {Solo Episode} Your Six Figure Playbook
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In this episode I break down my Six Figure Playbook Strategy by intertwining both the feminine and the masculine energy with step by step checklists, vision planning, goal setting and affirmations. Click here to snag your playbook If you enjoyed this episode I would greatly appreciate if you could leave a rating and review! ⭐️⭐️⭐️⭐️⭐️ Want to join …
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You Never Need To Be Stressed Again with Mo Gawdat & Alice Law
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Join my LIVE weekly workshops for FREE! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom. Sign up for a FREE TRIAL: https://shivani-pau.circle.so/checkout/join-the-connective This week I welcome back Mo Gawdat, entrepreneur and author of “Solve for Happy” and “That Little Voice in Your He…
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Unlock Your Potential Through Purposeful Adversity
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Enjoy this re-release of one my top listened to episodes with my guest, Brad Ritter. Brad is one of the world's leading experts on performance and author of the best selling book, 'School of Grit: Unlock Your Potential Through Purposeful Adversity,' Brad shares insights on the importance of embracing discomfort and pushing oneself out of the comfor…
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Ditch the diet adopt a foodframe with Risa Groux
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On episode 639 of the 40+ Fitness Podcast, we meet Risa Groux and discuss her book, Foodframe: Diet is a Four-Letter Word. You can find the show notes for this episode at 40plusfitnesspodcast.com/639.
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Jeff Wetzler | How to Help People Speak Their Minds, And Benefit From Their Wisdom
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Are you unintentionally shutting down those around, so you you never get the benefit of their wisdom? Or, are you the one being shut down? In work, in relationships, in life? Have you ever wondered what your coworkers, friends, or even kids really think but don’t say? I’m sure you’ve experienced those rare moments when someone finally opened up and…
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Episode 112: Consistency ALWAYS Beats Perfection
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Happy Monday, friends! In Episode 112, we talk about the fact that consistency and an all-in mindset always beats perfection with an all-or-nothing mindset. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next d…
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The team discussed the success of the new coaching program, focusing on the importance of adjusting to the economy and offering affordable opportunities. They also emphasized the need for self-care and work-life balance, with personal anecdotes and reflections shared. Lastly, they reflected on their recent emotional challenge and the progress made …
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Episode 141: Tongue Reading: What Your Tongue Reveals About Your Overall Health
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Join me on this episode as I delve into the fascinating world of tongue reading. Discover how the color, shape, coating, and moisture of your tongue can reveal valuable insights about your overall health and well-being. From Chinese medicine to the miraculous healing power of saliva, this episode will leave you amazed at the hidden messages your to…
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Bank On Yourself and Infinite Banking Concepts”: Can You Use This in Canada? Yes, But…
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The Bank On Yourself and Infinite Banking concepts are all amazing concepts and strategies, but Canadians are unclear if these can be utilized in their country. Additionally, if they can be utilized, how do they work? On the latest episode of Financial Control for Life™, we're diving into these concepts and clearing the air! We'll help listeners un…
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Keys to Self Mastery - How to Take Your Power Back
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Episode 602 - In today's podcast I am sharing with you the keys to self mastery. You will face challenges and obstacles in life and your mind will make you or break you. In this episode I am sharing with you five mental hindrances and how to overcome them so you don't stay stuck. To unlock your full potential and live your best life, I invite you t…
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How Mindfulness Can Help You Achieve Your Goals and Live Well with Hartley Newell-Acero
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Unlock your path to intentional living with insights from wellness coach Hartley Newell-Acero, as we dissect the essence of mindfulness and how it can transform your everyday experience. Tune in and discover the subtle shifts that can turn the mundane into moments of clarity, helping you align your actions with your deepest aspirations. Together, w…
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Jonathan Haidt On How Social Media Is Rewiring Childhood
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This week, I am joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the significant negative impact of technology and social media on young people’s mental health and well-being. This phenomenon was catalyzed between 2010 and 2015 when smartphones were introduced and platforms like Instagram and Snapchat rose in popularit…
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The Inner Critic of Complex Post Traumatic Stress
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We’ve all experienced the inner critic to some extent. You know, that voice inside of your head saying you’re not good enough, or that you’re a bad person. Where does this voice come from and why is it so vicious? Well, for people dealing with CPTS, this voice is even louder, and even more critical. The volume gets turned up ten notches, and turnin…
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Ep. 84 The Truth About Nutrition With Em The Nutritionist
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Emily English is a nutritionist on a mission - she’s a qualified nutritionist with a BSC from Kings College London, and she now has over a million followers who love her easy & healthy recipes, and simple explanations. Emily is a glowy picture of health, but it wasn’t until her relationship with food suffered that she decided to explore our relatio…
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Careers for women and men are not the same. What does it take for women to stick to their professional journeys and balance the many other roles and responsibilities we shoulder? These are questions many of us have but seldom articulate. Today’s speaker is Apurva Purohit, a leading voice in the Indian business landscape, advocating gender diversity…
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Christina the Channel: alignment, guidance, & purpose
1:21:50
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I am honored to share this conversation with Christina Rice. She played a critical role in my own healing story and continues to be a person that inspires me to challenge my own thinking and to take full responsibility for living the life of my dreams: no excuses. Intuitive Channel, Best-Selling Author, & Founder of Ahai 7D Energy Healing Christina…
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Ep. 329- Embody Your Worth {Strategies To Create Your Dream Life} w/ Amanda Wallingsford
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In this episode I chat with Amanda Wallingsford (https://www.instagram.com/amandawallingsford/) Amanda is a coach, speaker and author of "Embody Your Worth". In this episode we chat about: Truly owning one’s inherent worth and the best strategies that will help you. The power of dismantling the negative stories we buy into about ourselves. Finding …
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#Episode 122: Get Rid of The Explicit Matters: Sexual Media, Porn & Unhealthy Sexuality Behavior | Dr. Trish Leigh
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Explicit matters, from Sexual Media, Pornography and acting out behavior is everywhere in our life. It is within the social media, TV Shows, Streaming Services, and many more! 😱 Then, how to get out from explicit matters, when we live in a hypersexual community & society? How to get rid of porn addiction & live the best life to get the healthy inti…
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#52 Embracing the Journey: Celebrating a Milestone in Flow
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Join us in a celebratory episode of "52 Weeks of Flow" with your host Bea-Marie Aning as we mark the culmination of a transformative season. This episode is a reflective journey through the year, exploring the depths of human potential and the power of living in a state of flow. We’ve traveled together through the landscapes of consciousness, embra…
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During this uncertain time, many people are overcome by negative emotions. Fear, anxiety, doubt... these all creep into our minds multiple times throughout the day. Even when the pandemic eases, a lot of individuals struggle with negative self-talk -- which can have a severe impact on one's mental health. Shad Helmstetter, PhD, is the founder of th…
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How to Create Lasting Change (Step by Step Guide) with Sherry Shaban
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Episode 601 - In today's podcast my guest Sherry Shaban is sharing with you how to create systems in your life for lasting change. Whether it's your health, finances, relationships or in business, you will learn tips and tricks to manage your time and therefore your life. Connect with Sherry Shaban: www.sherryshaban.com Instagram: www.instagram.com…
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Osinakachi Akuma Kalu: African Health Secrets — The Lost Ancestral Wisdom of Health & Longevity in Africa | Episode 72
1:10:47
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In this episode, we're joined by Osinakachi Akuma Kalu, the founder of TAFFD's, dedicated to enhancing health and biological longevity for Africans through educational initiatives. He's also an author, futurist, musician, and speaker. Our discussion centers on traditional African health practices, mindsets, and tools, covering: social connection, c…
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233. How to Become a Flourishing Woman with Dr. Cate Howell
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In this episode, Sarah engages in a compelling conversation with Dr. Cate Howell, delving into various aspects of women's mental health and well-being, particularly during significant life transitions like menopause, marital separation, and beyond. Key Discussion Points: Women's Mental Health During Menopause: Dr. Howell sheds light on the mental h…
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