Best Bulletproof Music Podcasts (2024)

1
How to Keep Music Feeling Fresh Through Repeated Performances 6:17

23d ago6:17

6:17

It's probably fairly common for our minds to go on autopilot when we're brushing our teeth, mowing the lawn, or folding laundry. And that's probably not all that big of a problem. But have you ever found your mind going on autopilot in a performance, when you're playing something you've played for years, and it's begun to feel a little too familiar…

1
Exploring Polymathy, Biohacking, and Consciousness with Robert Grant : 1195 1:16:09

2h ago1:16:09

1:16:09

In this enlightening episode of The Human Upgrade, Dave Asprey is joined by polymath and visionary Robert Edward Grant. Known for his groundbreaking work in fields ranging from mathematics and cryptography to art and consciousness, Robert shares insights into how his diverse expertise has shaped his understanding of the interconnectedness of scienc…

1
An Ironic Strategy to Stay Calmer and Avoid Rushing on Performance Days 8:25

7h ago8:25

8:25

Whether it's picking a tempo that's too fast, or rushing a shift, it's easy for things to feel sped up on concert days when the adrenaline kicks in, and the butterflies are fluttering about. Is there any way to be a little more centered on stage, and feel more at ease? Rather than hurried and rushed? Today's studies provide a few clues about what w…

1
The Fat You Didn’t Know You Needed : 1194 1:24:57

33m ago1:24:57

1:24:57

In this episode of The Human Upgrade, Dave Asprey is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, to explore the groundbreaking discovery of C15, also known as Pentadecanoic acid. This episode uncovers how Dr. Venn-Watson's work with aging dolphins in the U.S. Navy led to the surprising …

1
Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193 56:41

5d ago56:41

56:41

In this episode of The Human Upgrade, four experts—Dr. Molly Maloof, Aggie Lal, Dr. Justin Lehmiller, and Dr. Mary Claire Haver—discuss personalized biohacking strategies for women, focusing on hormonal balance, mitochondrial health, sexual wellness, and optimizing energy through cycle syncing and stress management. Dr. Molly Maloof, a health optim…

1
093 MxPx - Life In General 2:00:05

34m ago2:00:05

2:00:05

Chrissy (The Excommunication Station Podcast) tells Jay and Clifton about shoplifting MxPx's Life In General from a Christian bookstore. And also talk about the album, of course. https://www.facebook.com/excompod/By Clifton Stuckey

1
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192 1:15:18

1h ago1:15:18

1:15:18

In this insightful episode of The Human Upgrade, Dave Asprey sits down with Dr. Mary Newport, a renowned expert in lipid metabolism and brain health, to discuss the critical role of fats in preventing Alzheimer's disease and promoting cognitive longevity. Dr. Newport, author of the book Clearly Keto for Healthy Brain Aging and Alzheimer’s Preventio…

1
How Teachers' Expectations Can Shape Students' Learning & Performance 9:18

32m ago9:18

9:18

In last week's episode, we looked at a study which illustrated how our own beliefs and expectations about ourselves can affect our performance. It turns out that our beliefs and expectations - and subsequently, performance - can also be shaped by our teachers/coaches. So...as teachers, how can we ensure that our natural snap judgments, beliefs, and…

1
Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191 1:11:08

42m ago1:11:08

1:11:08

On this special Upgrade Spotlight episode of The Human Upgrade, you'll dive into the cutting-edge world of ketones and their profound impact on brain function and overall health with Michael Brandt, CEO and Co-founder of HVMN. Discover how Ketone IQ can fuel your cognitive abilities, enhance physical performance, and support your body's resilience …

1
4 Experts Share Tips to Protect You from Mold Toxins : 1190 1:04:13

3h ago1:04:13

1:04:13

In this special "Best Of" episode of The Human Upgrade, four leading experts delve into the hidden dangers of mold, environmental toxins, and their profound effects on your health and well-being. Brian Karr, an indoor environmental consultant and co-founder of We Inspect, discusses the impact of mold exposure and offers practical tips for detecting…

1
Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189 1:33:38

2d ago1:33:38

1:33:38

In this episode of The Human Upgrade, recorded live from Costa Rica, Dave Asprey sits down with Dr. Vince from the Regenerative Medicine Institute (RMI) to delve into the groundbreaking world of regenerative medicine. Dr. Vince shares his expertise on how advanced therapies, including stem cell treatments and personalized regenerative protocols, ar…

1
How Much Do Positive or Negative Expectations Affect Performance? 5:42

2d ago5:42

5:42

Even from a very early age, I remember being told to imagine things going well. The idea, was that if I could imagine a positive outcome, I'd be more likely to expect good things, which would help me perform better. Is this just something that people say? Or do our expectations really have a meaningful effect on how we perform? A classic 1972 study…

1
092 Left Out - Pride Kills 1:30:25

8d ago1:30:25

1:30:25

https://leftoutofficial.bandcamp.com/album/pride-kills https://www.discogs.com/release/17082432-Left-Out-Pride-Kills https://www.amazon.com/Pride-Kills-Left-Out/dp/B0002RPNLC https://en.wikipedia.org/wiki/Left_Out https://www.indievisionmusic.com/news/the-blamed-side-project-left-out-releases-original-recordings-in-digital-format/ https://en.wikipe…

1
4 Experts Share Secrets to Biohack Skin : 1188 43:51

5d ago43:51

43:51

In this special "Best Of" episode of The Human Upgrade, four leading experts share their insights on skincare, skin health, and cutting-edge techniques to enhance your appearance and overall well-being. Rachel Varga, a Board-Certified Aesthetic Nurse Specialist and recognized expert in skin rejuvenation, discusses the importance of biohacking for m…

1
Memory, Psychedelics, and Biohacking with Dr. Manoj Doss : 1187 1:30:41

21d ago1:30:41

1:30:41

In this episode of The Human Upgrade, Dr. Manoj Doss, a neuroscientist at the University of Texas at Austin Dell Medical School, explores the fascinating intersection of psychedelics, memory, and cognitive enhancement. Drawing from his extensive research, Dr. Doss dives into how psychoactive substances like THC, ketamine, and psychedelics can alter…

1
20: Toxic Edit Originally by Brittany Spears 2:01

10d ago2:01

2:01

Dedicated to hapaBy Army of Emo Zombies

1
The Iron Curse with Dr. Christy Sutton : 1186 1:08:02

12d ago1:08:02

1:08:02

In this episode of The Human Upgrade, Dr. Christy Sutton delves into the intricate relationship between iron, zinc, copper, and other essential minerals that play a crucial role in longevity and overall health. Drawing from her book, The Iron Curse, Dr. Sutton shares insights into how mineral imbalances can lead to conditions like iron overload, an…

1
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185 58:39

25d ago58:39

58:39

In this episode of The Human Upgrade, renowned opera singer Renée Fleming explores the powerful connection between music, neuroscience, and longevity. Renée shares her journey with stage fright and somatic pain, revealing how she overcame these challenges to achieve greatness in her field. You'll learn about the impact of music on the brain, its ro…

1
Is It Really so Bad to Frown After Making a Mistake? 8:56

30d ago8:56

8:56

My daughter loved playing card games as a young child. And what was fun about playing with her was how completely transparent she was. Anytime she got a good hand, or picked up a special card, the glee was written all over her face. Her eyes lit up, and I knew something unfortunate was about to happen to me. 😆 This sort of emotional expressivity is…

1
Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin : 1184 1:40:21

20d ago1:40:21

1:40:21

In this episode of The Human Upgrade, Dr. Tracy Gapin, a board-certified urologist, men's health expert, and founder of the GAPIN Institute, discusses the critical role of testosterone in health. He addresses the alarming decline in testosterone levels globally, the symptoms of low testosterone, and its impact on male behavior. You'll gain insights…

1
091 Ray Boltz - I Pledge Allegiance to the Lamb 1:02:48

1M ago1:02:48

1:02:48

We are back with this short VIDEO episode watching the persecution porn video for "I Pledge Allegiance to the Lamb" by Ray Boltz. The video version is available for anyone on Patreon. This is just the audio version for your podcast app. https://youtu.be/zslyvZeU-IE?si=GP1Q5wJIpXC8kttoBy Clifton Stuckey

1
4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183 1:02:12

21d ago1:02:12

1:02:12

In this special episode of The Human Upgrade, you will gain insights from four experts on brain health, memory, attention, and cognitive enhancement. Dr. Daniel Amen, a renowned psychiatrist and brain health expert, discusses the importance of daily practices for brain and mental health. He shares strategies to improve brain function and prevent co…

1
What’s the Optimal Practice-To-Rest Ratio? 8:41

1M ago8:41

8:41

How frequently do you take breaks during practice? Ever wonder how long your breaks should be? Or for that matter, how long your practice sessions should be? If you've ever wondered if there's such a thing as an optimal practice-to-rest ratio that maximizes productivity and effective practice, there's some data out there which provides some clues. …

1
Simple Steps to Boost Your Daily Energy with NAD : 1182 45:56

28d ago45:56

45:56

On this special Upgrade Spotlight episode of The Human Upgrade, you'll explore the science of NAD and its vital role in your cellular health with Dr. Nichola Conlon from Nuchido Laboratories. Learn how NAD supports energy production, cellular repair, and longevity. Dr. Conlon breaks down the latest research on NAD, explaining why levels decline wit…

1
4 Experts on How to Build Muscle : 1181 1:07:24

1M ago1:07:24

1:07:24

In this special episode of The Human Upgrade, you will gain insights from four fitness and health experts on understanding muscle, how to grow muscle, exercise effectively, and recover properly. Dr. Gabrielle Lyon, a functional medicine physician, emphasizes the critical role of skeletal muscle as an organ of longevity. She explains how muscle heal…

1
Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180 1:26:41

1M ago1:26:41

1:26:41

In this episode of The Human Upgrade, entrepreneur and philanthropist Naveen Jain discusses groundbreaking insights into the differences between oral and gut microbiomes and the impact of oral bacteria on overall health. You’ll learn why traditional mouthwash might be harmful and explore the Apollo Group's role in health mentoring and collaboration…

1
Is There a Way to Make Self-Imposed Deadlines Work? 8:46

1M ago8:46

8:46

Whether it's writing a paper, studying for finals, or preparing for a recital or audition, have you ever find yourself cramming at the last minute, wishing you had a time machine and could go back and give yourself more time to prepare? Well, a 2002 study provides some clues on how to set better deadlines - and also, how to make self-imposed deadli…

1
Lies I Taught In Medical School - Dr. Robert Lufkin : 1179 1:46:59

2M ago1:46:59

1:46:59

In this episode of The Human Upgrade, Dr. Robert Lufkin delves into the misconceptions in medical education and the vital importance of metabolic health. He discusses how outdated practices in medical training can negatively impact public health and shares insights on the critical role of personalized nutrition in enhancing metabolic health. Dr. Lu…

1
Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178 1:01:04

2M ago1:01:04

1:01:04

In this episode of The Human Upgrade, Dr. Peter Ballerstedt, a leading expert in ruminant animal agriculture, discusses the essential role of ruminant animals in sustainable farming. You'll learn about the critical importance of animals like cows and sheep in maintaining soil health, supporting ecosystems, and providing high-quality nutrition. You’…

1
Does Listening to Music Benefit the Music Learning Process? 7:50

2M ago7:50

7:50

We're often told to listen to recordings of music that we're working on. And we often tell our students to do so as well, but is there any research which suggests that this benefits the learning process in any way? A 2012 study takes a look at this question, and compares both active and passive listening to see what sorts of benefits there might (o…

1
Live from Coverings 2024: Industry Trends, Economic Insights, and Scaling Strategies with Bob Leahy 35:43

2M ago35:43

35:43

In this special bonus episode of The CEO Podcast, join host Vince Moiso and special guest co-host Bob Leahy, Senior Vice President at Daltile, as they broadcast live from Coverings 2024. With Scott unable to make the trip this year, Bob steps in to provide his expert insights. Tune in as Vince and Bob delve into: Current Tile Industry Trends: Disco…

1
How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger 1:04:52

2M ago1:04:52

1:04:52

In this special Asprey Archive episode of The Human Upgrade you’ll get tips about how to lead a brain healthy lifestyle and how to keep perspective along your own entrepreneurial journey. Activism, acting and entrepreneurship are wired into Patrick Schwarzenegger’s DNA. In this episode from 2022, he thoughtfully balances each passion through his wo…

1
Bioenergetics: The Secret To More Energy with Harry Massey : 1177 1:16:21

2M ago1:16:21

1:16:21

In this episode of The Human Upgrade, Harry Massey joins the show to delve into the fascinating field of bioenergetics and its profound impact on health and healing. Discover how bioenergetics, the study of energy in living systems, can revolutionize your approach to wellness by enhancing the body's energy and control systems. Harry shares his jour…

1
A Better Way to Learn, Teach, and Perform New Skills? 7:48

2M ago7:48

7:48

Ever have one of those days in the practice room, where as soon as you fix one issue, another problem pops up? And just when you think you have that problem solved, the original thing "breaks" again? And when you try to think about both of those things, a third issue emerges? This practice room whack-a-mole problem can be kind of frustrating. But i…

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Bulletproof Music Podcasts

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