Best Busy Dad Weight Loss Podcasts (2024)

1
Childhood Depression 37:15

14h ago37:15

37:15

Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of y…

1
The Anti-Inflammatory Diet 17:55

2d ago17:55

17:55

That fatigue you feel, those sleepless nights, that nagging pain that you carry around everyday…they can all be traced back to inflammation. Whether it’s the common cold, arthritis, back pain, Crohn’s disease or lupus, lowering your inflammation can play a preventative and sometimes even a curative role in all of these diseases. Inflammation contri…

1
The Benefits of Using a Sauna 36:55

6d ago36:55

36:55

Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of y…

1
Si on pourrait mettre l’exercice dans une pillule 26:49

10d ago26:49

26:49

Si on pourrait mettre l'exercice dans une pillule, ju certain que plusieurs la prendrait. Mais malheureusement pour l'instant, faudra simplement faire le travail pour recruter les bénéfices. Voici le lien à l'étude citée le long de l'épisode! Mandsager K, Harb S, Cremer P, Phelan D, Nissen SE, Jaber W. Association of Cardiorespiratory Fitness With …

1
Looking for Advice 37:23

13d ago37:23

37:23

Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of y…

1
Trouvez Votre Pourquoi 38:58

17d ago38:58

38:58

Y'a une immense différence entre "information" et "transformation". Vous pouvez avoir toute l'éducation au monde, mais si vous ne savez pas comment vous adapter aux curveballs de la vie, ou bien vous ne savez pas comment intégrer des nouvelles habitudes dans votre vie déja très occupée, cette information est gaspillée. Durant cette épisode, on parl…

1
Meal Prep and Weight Loss 36:55

20d ago36:55

36:55

Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of y…

1
Foods To Prevent And Fight Breast Cancer 30:51

25d ago30:51

30:51

Breast cancer is bad news. One out of every 8 women will get diagnosed and 1 out of every 30-40 will die from it. Keeping a straight poker face while nervously and cautiously palpating a suspicious breast mass is an art, but unfortunately we get quite good at it. Most people aren't ready to change. But do you know who is? The people whom I've just …

1
Cholesterol: The Silent Killer 42:24

1M ago42:24

42:24

I always find it interesting when patients tell me they don't "believe" in meds, yet they do absolutely nothing to not need them. Modern medical advances and pharmaceuticals are among the main reasons that we live longer lives while having unhealthy lifestyles. I wish modern medicine and lifestyle medicine would get married and have children, so we…

1
Energy and Persistence Conquers All 37:03

1M ago37:03

37:03

Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of y…

1
The Science Of Losing Weight And Keeping It Off 31:02

1M ago31:02

31:02

Weight management is hard. Two thirds of people are overweight or obese, and although fat shaming is despicable, talking about the health risks associated with carrying excess body fat shouldn’t ever be off limits, or taboo. I truly believe that knowledge is power, and anyone looking for an optimal body weight should understand the nuts and bolts o…

1
Allergic to Everything 36:59

1M ago36:59

36:59

Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of y…

1
La performance athlétique sur un régime à base de plantes 26:42

2M ago26:42

26:42

Une de mes premières inquiétudes entourant ma transition vers un régime à base de plantes était son impact sur ma performance athlétique. Les protéines, les calories, les glucides ? Comment naviguer ce nouveau régime tout en performant au niveau élite? Heureusement, mon régime à base de plantes est un facteur très important qui à aidé a mes qualifi…

1
Better Sleep, Better You! 37:19

2M ago37:19

37:19

Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of y…

1
Food For Menopause And Hormone Health 13:28

2M ago13:28

13:28

Recently, I was asked a great question, and one that I get often as a primary care physician: “What foods could potentially alleviate menopausal symptoms?”. Women, this one’s for you, but men, stick with me cause your wives, moms and daughters are counting on you. Although menopause can reek havoc on a women’s physical and mental health, this parti…

1
Nut Consumption 37:01

2M ago37:01

37:01

Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of y…

1
The Gut-Brain Connection: The Link Between Food And Mental Health 19:07

2M ago19:07

19:07

How could food possibly affect mental health? That doesn't make sense. How could something we put in our mouths possibly have anything to do with our moods? Just so happens that our minds and our guts are more connected than we previously thought. Our brain relies on 3 specific chemicals, called neurotransmitters, to convey chemical messages that w…

1
Losing Emotional Weight 37:25

2M ago37:25

37:25

Commonsense Help for Your Life and Health Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience How Fast Can You Live Your Potential and Be Healthy? You don’t have to live lower than your potential for the rest of your life! Take …

1
Raising Plant-Based Kids 21:23

2M ago21:23

21:23

Raising two plant-based kids wasn’t easy, but it was worth it! The story starts with Zara, my first born, who started off being asthmatic and suffering from milk protein allergies and eczema. She would rash around her mouth after breastfeeding and had traces of blood in her diaper. The first ER visit for her asthma was a scary one, but that got us …

1
Navigating the AI Landscape with Chris Brock 39:14

2M ago39:14

39:14

Join host Joshua Moroles on "The Sesh" as he sits down with AI expert Chris Brock in a riveting discussion about the ever-evolving world of artificial intelligence. In this episode, Chris offers an in-depth look at how AI technologies are currently shaping industries, impacting society, and transforming everyday life. From the basics of AI to its m…

1
The Bread Diet 37:18

2M ago37:18

37:18

Commonsense Help for Your Life and Health Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience How Fast Can You Live Your Potential and Be Healthy? You don’t have to live lower than your potential for the rest of your life! Take …

1
Le cholestérol et les maladies cardiovasculaires 36:21

2M ago36:21

36:21

Le premier tueur mondiale, les maladies cardiovasculaires, représente un groupe de maladies rencontrés fréquemment en médecine de première ligne. Comment l'éviter? Pendant cet épisode en français, je vais réviser les facteurs de risque principaux affectant le risque de maladies cardiovasculaires. Go check out my website for tons of free resources o…

1
The Sesh flips the script: Joshua Moroles Gets Grilled on Podcasting Success! 1:02:48

3M ago1:02:48

1:02:48

Ever wondered what it takes to launch and grow a successful podcast? In this special episode of The Sesh, we're turning the tables on your host, Joshua Moroles! Lee Jinks takes the reins to interview Joshua and pull back the curtain on his podcasting journey. This episode is for you if: You're curious about starting your own podcast but don't know …

1
The Importance of Eating Right 37:03

3M ago37:03

37:03

Commonsense Help for Your Life and Health Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience How Fast Can You Live Your Potential and Be Healthy? You don’t have to live lower than your potential for the rest of your life! Take …

1
Your Health & Salt/Sodium: Pink, Celtic, Epsom Or Himalayan? 29:42

3M ago29:42

29:42

You've probably heard bad things about salt and sodium before. Have you ever asked yourself if pink salt is really healthier than table salt, or if sea salt is better than Celtic salt? Is salt bad for you and are there really healthier versions? Why should you even care about salt or sodium consumption? How about salt mined from the Himalayas? How …

1
Proven Ways to Quit Smoking 37:38

3M ago37:38

37:38

Commonsense Help for Your Life and Health Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience How Fast Can You Live Your Potential and Be Healthy? You don’t have to live lower than your potential for the rest of your life! Take …

1
Protein Bars And How To Choose The Right One For You 17:32

3M ago17:32

17:32

First of all, I eat and love protein bars! I’m not here to rain on anyone’s protein parade, but walk down the grocery aisle and you’ll quickly notice many varieties of protein bars plastered with different health claims, like “organic”, ”fermented”, and “natural”. What people fail to realize is that some protein bars have more sugar than candy bars…

1
The Sesh: Unveiling Life's Purpose with Attorney Lulu Vela 52:56

3M ago52:56

52:56

Welcome to "The Sesh," where meaningful conversations unfold with your host, Joshua Moroles. In this episode, Joshua is joined by special guest Attorney Lulu Vela for an insightful dialogue on life, work, and the pursuit of purpose. Dive deep into the minds of these two dynamic individuals as they explore the intricacies of navigating life's challe…

1
The Ability to Make the Right Choices 37:23

3M ago37:23

37:23

Commonsense Help for Your Life and Health Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience How Fast Can You Live Your Potential and Be Healthy? You don’t have to live lower than your potential for the rest of your life! Take …

1
Le dosage fait le poison 43:54

3M ago43:54

43:54

Si y'a de quoi qui me décourage, c’est quand mes patients me disent qu’ils ont arrêté de manger des fruits pis des patates parce qu’ils contenaient trop de sucre. Durant cet episode, on parlera d’aspartame, du sucre, pis de comment c’est impossible de parler de nuances dans un vidéo de 20 secondes sur TikTok. Go check out my website for tons of fre…

1
Smoking and Mood Swings 37:16

3M ago37:16

37:16

Commonsense Help for Your Life and Health Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience How Fast Can You Live Your Potential and Be Healthy? You don’t have to live lower than your potential for the rest of your life! Take …

1
What you should know about iron 22:56

3M ago22:56

22:56

Iron is the most commonly deficient mineral globally, regardless of the dietary pattern. Here's what to know about iron, where to find it and some words of wisdom for those transitioning towards a plant-predominant diet. Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle. You can download …

1
Having More Life in Your Years 36:55

4M ago36:55

36:55

Commonsense Help for Your Life and Health Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience How Fast Can You Live Your Potential and Be Healthy? You don’t have to live lower than your potential for the rest of your life! Take …

1
The Sesh with Host Joshua Moroles featuring Jesus Peña of RGV DADS 1:02:39

4M ago1:02:39

1:02:39

Welcome to The Sesh, the podcast where meaningful conversations intersect with real-life stories and impactful initiatives. In this episode, your host Joshua Moroles sits down with the remarkable Jesus Peña, M.Ed., a dedicated husband, father, and the President & Founder of RGV DADS. With his extensive background in education, community activism, a…

1
The Alcoholic That Changed My Life 22:58

4M ago22:58

22:58

I've been in practice for almost 15 years and I've witnessed some pretty intense situations. I'm not a brain surgeon, or an oncologist. I don't cut people's skull open or prescribe chemotherapy, but I’m an expert in getting to know you. I know your kids. And if you've been a patient of mine long enough, I might even know the name of your dog. We’ve…

1
Moderate Drinking 37:01

4M ago37:01

37:01

Commonsense Help for Your Life and Health Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience How Fast Can You Live Your Potential and Be Healthy? You don’t have to live lower than your potential for the rest of your life! Take …

1
Le cancer du colon et votre nutrition 23:20

4M ago23:20

23:20

Le cancer du colon est en 2e place en terme d’incidence, pas loin en arrière du cancer du sein chez la femme et du cancer de la prostate chez l’homme. Heureusement que c’est un cancer que l’on peut non-seulement dépister à ses stages précoces mais que l’on peut aussi prévenir. Durant cet épisode, on discutera de comment votre style de vie ainsi que…

1
The Sesh Podcast: Unveiling the Power of Personal Branding with Lola Linarte 37:26

4M ago37:26

37:26

Welcome to another enlightening episode of "The Sesh," where your host, Joshua Moroles, dives deep into the transformative world of branding and business strategies. In this engaging session, we're thrilled to have the brilliant Lola Linarte from New York, a renowned Branding & Biz Strategist, share her invaluable insights on the art of personal br…

1
Genetics vs Life Style 37:19

4M ago37:19

37:19

Commonsense Help for Your Life and Health Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience How Fast Can You Live Your Potential and Be Healthy? You don’t have to live lower than your potential for the rest of your life! Take …

1
What I Eat In A Day 18:44

4M ago18:44

18:44

Let’s downshift back to a simple question that many people ask me: “What does a plant-based doctor actually eat in a day?”. After pre-med, medical school, medical residency and after almost 15 years of medical practice and teaching at our local medical school, it’s safe to say that I’ve accumulated lots of random facts, knowledge and experience. Bu…

1
The Sesh: Transforming Lives with Maritza R. Leubber - Fitness, Behavior, and Community Impact 48:24

4M ago48:24

48:24

Dive into an inspiring journey of health, behavior, and community upliftment on the latest episode of "The Sesh," hosted by the insightful Joshua Moroles. This week, we are honored to welcome Maritza R. Leubber, a distinguished fitness trainer and behavioral expert, renowned for her groundbreaking work at Tropical and her influential role on the Bo…

1
Wake Up Calls 37:13

4M ago37:13

37:13

Commonsense Help for Your Life and Health Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience How Fast Can You Live Your Potential and Be Healthy? You don’t have to live lower than your potential for the rest of your life! Take …

1
The Blue Zones Of Longevity 18:27

4M ago18:27

18:27

Did you know that most people with chronic diseases will live shorter lives and could spend the final 6 years as disabled, while relying on family and the healthcare system. And did you know that it’s fairly realistic to extend the length of your life, while maintaining the quality of it, through lifestyle modification? I mean, what's the point of …

1
Transforming Health in McAllen: Rudy Tovar's Weight Loss Journey & Obesity Solutions in the Rio Grande Valley | The Sesh Podcast 56:32

4M ago56:32

56:32

Welcome to a transformative episode of "The Sesh Podcast," where host Joshua Moroles engages in a powerful conversation with Rudy Tovar, a man whose life-changing weight loss journey has inspired many. After teaming up with renowned YouTuber Jesse James West, Rudy successfully shed over 340 pounds, dropping from a staggering 640 pounds to an impres…

1
Smoking Sensation 37:19

4M ago37:19

37:19

Commonsense Help for Your Life and Health Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience How Fast Can You Live Your Potential and Be Healthy? You don’t have to live lower than your potential for the rest of your life! Take …

1
Les différents laits à base de plantes 24:37

5M ago24:37

24:37

Si vous êtes mêlés par rapport aux multiples différents laits à base de plantes, vous êtes pas les seuls. Dans cet épisode on va démêler les laits à base de plantes pis les comparer au lait de vache. Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle. You can download my free plant-based r…

1
Sugar in the Diet 37:13

5M ago37:13

37:13

Commonsense Help for Your Life and Health Call me at 888-283-7272 Text me at 407-698-3814 Send me a DM on instagram @AsaRxTV I will answer these daily and tweet the answers @AsaRxTV with the hashtag #AsaRxExperience How Fast Can You Live Your Potential and Be Healthy? You don’t have to live lower than your potential for the rest of your life! Take …

1
The Protein Panic: Part 2/2, Protein Quality and Digestibility 22:03

5M ago22:03

22:03

On today's episode, let's answer these important questions: If someone you were talking to was concerned about their protein intake if they moved to a plant-based diet (because they heard that plant-based protein isn't as "good" as an animal-based diet), what would you say to them? If the person asked about how much protein they should be eating in…

1
The Protein Panic: Part 1/2 29:33

5M ago29:33

29:33

People seem to panic when it comes to getting enough protein, particularly when I mention plant-based diets. Everyone seems to be worried about hitting protein requirements, even though I've never seen a case of protein deficiency in my 15 years of medical practice. We now have an abundance of research confirming that even vegans who aren't paying …

Podcasts Worth a Listen

Busy Dad Weight Loss Podcasts

Podcasts Worth a Listen

Quick Reference Guide