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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Creating Calm: Parenting with Mind-Body-Spirit

Corinne Cayce and Dr. Arlene Dijamco, MD

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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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Parents long to provide a loving and peaceful home for their children. Unfortunately, the stresses of modern-day life and unresolved issues from their past prevent them from being the calm parent they wish to be. We help parents lower stress by giving them the tools they need to release old baggage, increase confidence, and interact with their children in positive ways. Meet your host at https://healingyourfamilies.com/about/These episodes are the audio version of my TV show, "Healing Your F ...
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Sustainable Parenting

Flora McCormick, LCPC, Parenting Coach

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Are you tired of power struggles, whining, and tantrums with your kids? Does it seem no matter what you do, they just. won't. LISTEN?! Friend, you are not alone. I have been there. And I can't wait to share with you the pathway to more joy and ease, getting kids to listen in a way that is still loving, kind and connected. Welcome to Sustainable Parenting. Here we bridge the gap between overly gentle parenting and overly harsh discipline, so you can parent with kindness and firmness at the sa ...
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Let's be real, parenting is way harder and way less fun than any of us were expecting. “The kids are finally asleep. I'm exhausted, overwhelmed, and stressed out. The house is a mess. That thing for work is coming up. I didn't think life was going to be like this.” “I lost my temper too many times, I tried so hard to be patient but I was on edge all day. I didn't think life was going to be like this.” Feel familiar? This is parenting burnout and if you can relate, you are not alone. Burnout ...
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Take control of your family dynamics with your Calm Parenting Toolbox podcast. Join Heather Lindsay, parenting coach from Blissed Out Mums, and explore how positive parenting strategies combined with emotional coaching techniques can help you get the best out of your kids, and yourself. Each week let her insights and learnings gained from working with mums all over Australia, current scientific parenting research and her experience as a single mum to her three children, help you and your family.
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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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Mothers talking podcast

Jenna Rutherford Natalie Meddings

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Natalie Meddings and Jenna Rutherford are mothers talking. We chat babies, birth and bigger motherhood issues. Sometimes it’s us and sometimes it’s another mother (or father) sharing their story. So grab a cuppa, settle in and come be part of the chat.
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Millennial Moms Unfiltered

Ashley Pena & Brittni Pilkington

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Two Millennial Moms with mics 🎙️dishing on the unfiltered journey of modern motherhood. Join us as we dive into the joys, challenges and hilarious moments of Millennial Mom life and so much more! Tune in for candid convos, expert tips and relatable stories weekly from Millennial Moms Unfiltered, You’re more than a Mom.
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This podcast is for parents who not only want to short-term tips for handling current kids' behaviors and moods, but who are exhausted from addressing the same situation over and over and want to find solutions that last much longer into the future. Because you will receive plans and step-by-step tools, it's also for parents who crave feeling in control -- and who do much better with structure than the chaos traditionally associated with parenting.
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Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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A podcast to support your spiritual (r)evolution. This is the best podcast for people who are experiencing a spiritual awakening. Whether you are a beginning meditator or advanced on your path, the content of the Meditation Conversation podcast will speak to you. Kara Goodwin hosts guests with expertise in a wide variety of subjects which explore consciousness to assist you with your spiritual transformation. Topics include mysticism, energy healing, miracles, angels, psychic abilities, ment ...
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I used to be a tired, overwhelmed, and anxious parent because my children were not sleeping. But, then I taught my children how to sleep and now I’m a calm, confident, and rested parent due to my training as a Gentle Sleep Coach, Educator, Postpartum Doula, Infant Feeding Specialist, and Parent Mentor. What's important to know…In our most sleep deprived moments our children will teach us exactly what we need about love and life, in order to learn and grow into who we were created to be. Thes ...
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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The Montessori Notebook podcast is the place for all your Montessori inspiration. Simone Davies, author of The Montessori Toddler, reveals all her insights from years of being a Montessori teacher and parent. Through conversations, answering listener’s questions, and sharing what she’s been learning lately, you’ll be inspired to take those ideas that resonate for you and put them straight into practice to be a more calm, supportive parent or teacher. Simone is down to earth, warm, and makes ...
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If you’re looking for space to take a deep breath, steady yourself, and discern what you need to move forward, you’re right where you belong. Listen in for a few simple tips to find your calm and take your next faithful steps forward.
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Jump into "Foster Parent Well with Nicole T Barlow," where the adventure of Christian foster and adoptive parenting gets a little easier, a lot more joyful, and deeply fulfilling. Nicole's here with a mission: to guide you in parenting with a heart full of steadfast faith, unshakable endurance, and infectious joy. This podcast is your cozy nook in the vast world of parenting, blending laughs, learning, and lots of love. It’s where self-care meets faith-filled encouragement, and mindset shift ...
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Tom Rowland of Saltwater Experience Television finds interesting stories in Fishing, Hunting, Fitness and the Outdoors and brings them to you in ultra high-quality audio. Unhurried conversations with icons, up and comers and people doing amazing things outside. Text "PODCAST" to (305) 930-7346 to contact Tom directly with questions or show suggestions.
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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
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Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate fro ...
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Real Moms. Real Stories. A weekly podcast by new moms, for new moms with tips, tricks and sanity savers on sleeping, feeding, crying and more! Guests include, doctors, pediatricians, authors, experts on child seat safety, strollers, baby carriers, activities and more! Friendly advice, various perspectives and relevant information to get you through those first years.
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Ghost of a Podcast is your twice weekly Astrology + Advice podcast hosted by Jessica Lanyadoo, an astrologer, psychic medium, and animal communicator with over 28 years of consulting experience. On Sundays, Jessica guides you through your horoscope, providing valuable insights and strategies for the week ahead — both personally, as well as from a social and political perspective. Then, on Wednesdays, she offers a listener one of her highly relatable readings which reveal the human side of As ...
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You love being a mom but get overwhelmed, lost and resentful by all the parenting responsibilities. Listen as life coach, teacher and parent educator, Torie Henderson, answers common parenting questions from hard working Supermoms. Are you exhausted from working hard all day but still feel like you haven’t accomplished anything? Do you want to feel calm, energized and in control? Then this podcast is for you.
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Birthful

Adriana Lozada

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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical ad ...
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We know moms tend to get more done in an hour than the average human, yet are often misunderstood and underappreciated in the workplace. We’re here to shine a light on the working mom experience to help ourselves and others step into and advocate for this superpower! We’re not experts, we’ve just been there - and are still there - kids, clients and all. Join us as we cultivate more joy in working motherhood, at the corner of calm and chaos.
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Lulu are stories created to educate and calm children before bedtime. The stories support children's development by promoting positive skills and character traits. Podcast version: Spotify: https://open.spotify.com/show/1XZ8bjdXQr3bUmXUeiuMzY Youtube: https://www.youtube.com/playlist?list=PLnZVkpG0mudCsYhH6lAlchS6KyJxH3rXx Apple: https://podcasts.apple.com/us/podcast/calming-bedtime-stories/id1722698953 #bedtime #sleep #kids
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Love them like your own, wear matching t-shirts, plan joyful joint holidays with your über civil co-parent, and you'll all live happily ever after. Stepfamily schmepfamily, we're just family! But for the rest of us mere mortals, the "Step" in Stepfamily should not -- and usually *cannot* -- be ignored. This podcast will help you adapt to, understand, and embrace your new family paradigm, one phase at a time. Whether you're widowed, a divorced dad, a single mom, a married stepmom, or a living ...
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More and more of us are experiencing overwhelm and exhaustion from our busy lives. Can you relate? In The No Bullsh*t Guide to a Happier Life, your host Helen Calvert shares her quick (but not necessarily easy) tips on how to squeeze every last drop of enjoyment from your business and your life. Helen is a business coach, parent and director of the successful business support service Clear Day. Her mission is to bring calm and clarity to people’s lives, reduce the overwhelm and start living ...
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Parenting in Real Life

Alan and Alexis Tanner

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As the parents of 5 kids, we know what it's like to be in survival mode. To feel like you're just trying to get through the day. We have found that it's the simple, every day joys that make parenting more fun. We help parents laugh a bit more and create fun in day to day parenting. Listen to our podcast for simple ways to have fun as a family. Visit us at www.parentingirlpodcast.com.
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Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years. Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent. From the sleepless nights of newborns to the joys and ...
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Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring. And sourcing any kind of help can feel like a minefield. I’ve gotcha. Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen’s anxiety – to give them some hope and a little hug. With episodes packed full of insight, awareness, practica ...
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Can you build a business based on… “calm?” On Beyond Margins, host Susan Boles looks beyond the usual metrics of success to help you build a business where calm is the new KPI. With over 15 years of experience as an entrepreneur, CFO, and COO, Susan shares the business strategies that lead to a business with comfortable margins—financial, emotional, energetic, and scheduling margins. Join her and her guests as they counter the prevailing “wisdom” about business growth, productivity, and succ ...
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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Strong, Single and Human is a uniquely real podcast dedicated to all the single parents navigating through the challenges of raising children alone. No matter how you became a single parent, it is the hardest thing you will ever do. We talk about the real side of single parenting with all its impacts, worries and issues,. Listen to interviews with single parents who have dealt with many challenging situations and come through the other side.
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Feeling lost with your teenager? This podcast is your ultimate guide to surviving (and thriving!) during the teen years. Here’s why you NEED this podcast in your life: 🦋 Decode confusing teenage behavior 🦋 Boost their confidence and resilience 🦋 Build a stronger connection with your teen Dr. Cam, the Teen Translator offers support, encouragement, and actionable advice for common teen challenges like anxiety, attitude, tech use, and more! The teen years don’t have to be a struggle. YOU have t ...
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Yoga Birth Babies

Deb Flashenberg and Independent Podcast Network

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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
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Stowe talks is a podcast series designed to support people going through a relationship breakdown and all the challenges this brings. When a family breaks down, it brings with it a huge range of emotional, practical and legal complications. Going through it is tough, but making some simple changes to how you approach it can help. Asking and seeking support from others is a great first step.And, this is where this podcast series can help, giving you access to expert advice from some of the be ...
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Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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If you've been experiencing chronic pain or health issues and feel like you’ve tried everything without much success, it’s time for a deep dive into your body’s fascia. Your body has an incredible system of spider web-like connective tissue called fascia. Through sensitive, fiber-optic-type communication, fascia is involved in and influences every …
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Join Dr. Arlene Dijamco and integral coach Corinne Cayce for an exploration in the Cayce readings on color as a healing, attuning modality. “Color is vibration, like overtones in music… use them in attuning thy body-consciousness to those vibrations about thee, which may - in some instances - take on color also. Use not for self alone, but using - …
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Relentless Arguer, Gets Last Word In, Demands Fairness? Do you have a child who is a relentless arguer, has to get the last word in, prove his or her point, and/or has a strong sense of justice and fairness? Do you have that infamous cop, judge and attorney all wrapped into one living under your roof? Kirk shows you how to use these traits to your …
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A mom of two young kids oscillates between the confidence of providing a happy, safe childhood for them and private despair at the world in which she is raising them. She and Jessica discuss how to get grounded and give her children peace and stability when dealing with anxiety and fear about the future. 📍 Support the podcast and get loads of extra…
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Is setting boundaries with your teen a constant battle, especially around technology and social life? You're not alone! But what if there was a way to establish clear expectations for screen time, curfews, and other hot-button issues without the yelling and power struggles? In this episode. I’m joined by a leading parenting expert Tia Slightham. Ti…
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On today’s episode, I am joined by Kirk Martin. Kirk is the host of the Calm Parenting Podcast, through his work in camps and coaching, he speaks on helping your kid grow as a unique individual. Follow Kirk Here: Instagram : https://www.instagram.com/calmparentingpodcast/ YouTube : https://www.youtube.com/@calmparentingpodcast LinkTree : https://li…
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It is very possible that you have stressors in your life that you can easily eliminate. Often moms commit to too much and create their own stress that leads to feeling easily triggered and frustrated. In this episode you will learn: How to recognize when you have unnecessary stressors in your life How stress affects your emotional state as a mom 3 …
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Summer Slowdown: The Ultimate Flex for Moms - 3 Simple Ideas to Embrace the Season Get sunshine early-- Forest Bathe. Read FICTION. It all counts. Go on walks, do you really need hard-core cardio? Break out the art supplies that make your soul sing. Family Fun Popsicle walk Keepy Uppy on dry land or the pool Make flag cake for Fourth of July if you…
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As the busy school year winds down, summer presents a unique chance to slow down, and reconnect. So in this week's episode we say goodbye to hectic schedules and explore how to make this summer as wonderful, connected, and fun as possible for you and your family. Jennifer's Takeaways: Intro (00:00) Parenting Techniques For Summer Break (04:45) Main…
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Too busy to keep running with your to-do list in one hand and your family, work, home, in the other? Are you even sure you're still running in the "good" direction? And how would you know what a good direction look like? Could it be more than just keeping everyone fed, clean and getting to places on time? Let's dive into this together in this speci…
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Is your bathroom a battleground when it comes to your teenager's hygiene? On one hand, we struggle to get our teen sons to simply wash their face, while on the other, we grapple with curbing our daughters' complex beauty routines (seriously, are all those serums necessary?). That's why I'm thrilled to have Dr. Sheilagh Maguiness with us today! Dr. …
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One of the most common reasons for big emotions in our homes is related to asking our children to get off of their devices. And let's be real: They DO have to learn to get off of their devices without acting like it's the end of the world! But most of the time, we attempt to make this happen makes things worse, not better. When we get into our chil…
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In this episode, I address a question from Noel about managing morning routines and getting kids ready for school on time. As many parents can relate, the struggle to get children dressed, fed, and out the door for the bus is a common challenge. I share insights from a child-centered play therapy approach to make mornings easier and less stressful …
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In this episode, I address a question from Noel about managing morning routines and getting kids ready for school on time. As many parents can relate, the struggle to get children dressed, fed, and out the door for the bus is a common challenge. I share insights from a child-centered play therapy approach to make mornings easier and less stressful …
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Introducing a new partner to your kids can be complicated, and requires careful thought and planning to get it right. So we asked parenting and relationship coach Nichole Farrow to join us to share her advice on how to introduce a new partner, including: Fostering good communication with the other parent The importance of a gradual introduction - b…
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You love them absolutely….but like them? Somedays …..maybe not so much! And this makes any parent feel pretty awful. Not only are you dealing with all their stuff, you are now dealing with some pretty guilt-provoking and anxiety-inducing emotions yourself….. But all is not lost! In this episode we will explore the complexities and challenges that d…
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In this episode, I discuss the surprising history and risks of plant medicine with Michael Peterson. Learn how Michael went from a traditional MBA grad to finding his way to shamanism and energy medicine. You won't believe the unexpected journey that led Michael Peterson to explore plant medicine and gene keys. We also get into the oft-overlooked r…
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You can have a fabulous birth experience at a hospital, but it requires thoughtful preparation. Adriana Lozada helps simplify this process by going through some of the best practices to get you there. Sponsor offers - TIME SENSITIVE! NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL HONEYLOVE - Get 20% off at HoneyLove.com/Birthful JENNI …
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Mohamad Jebara is a visionary thinker, artist, entrepreneur, and public speaker. From delivering newspapers and recycling discarded items as a child to fund his Islamic education, he has journeyed through diverse fields to become a senior Islamic scholar and a best-selling author of 109 books. Completing his memorization of the Quran by age 12, he …
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I've had a painful marriage for a long time, and the skills I've learned to cope with it well have helped me get out of feelings of anger, hopelessness, and loneliness. I break down the four steps and you can apply them to your own marriage or another painful cross. If you're interested in joining my new Catholic Marriage Hope program, click here.…
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Happy Pride! A Trans man joins Jessica to talk about sex. While he's transitioned happily, he hasn't yet been able to fully embody his own sexuality. He and Jessica discuss what it means to be a sexual person in a body: from dysphoria, disconnection, experimentation, porn, prudishness, kink, and more. Register for Joy in the Time of Apocalypse a li…
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Let's face it - we are not perfect parents. We never will be. And least I can admit I definitely never will be! So instead of beating yourself up over a mistake, or apologizing to your child for being a "bad mommy" or a "mean mommy" because you yelled or lost your patience - let's make a plan that leads to: Improvements in your relationships, Under…
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On today's episode of The Tom Rowland Podcast, I am joined by the Co-Owner of Cast Fishing Co., Ryan Hanks. Ryan and I talk about the joy of traveling and getting to fish some of the most wonderful spots in the world. Then we get into some lure recommendations and how Cast Fishing Co. has taken off as one of the premiere lure companies. Follow Alon…
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Some people say that nursing your baby is "free” — and while there certainly are unique cost savings associated with feeding human milk, there can be expenses associated with it, too. How can you maximize your lactation-related benefits? And what does the law have to say? Adriana shares practical tips about the financial side of infant feeding. Spo…
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Warriors! Let's talk about something near and dear to my heart: confidence. As I shared in this episode, this one little thing can change everything. We're talking careers, relationships, and how you feel about yourself deep down. Let us break down what confidence really is, how you can pump it up, and how to give those doubts the boot. Stick aroun…
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Today, we’re delving into a universal experience: the challenge of control. Have you ever wondered why it can be so hard to let things organically happen? Or questioned what it is that’s behind the desire to control in the first place? As much as it would be fabulous to control everything, it simply isn’t possible. And, you guessed it; this rings e…
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Do you ever wonder how kids can grow up in the same house with the same parents and grow up to be so drastically different? Today we will hear from the infamous Gabor Mate on why this is understanding it at the root level. This will lead to dropping the comparison game and having a lot more harmony in your home. Let me know your thoughts on pocket …
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Today's topic hits close to home for many parents: helping our teens overcome adversity. We're talking social anxieties, academic pressures, the ever-complex world of friendships – you name it. To navigate this crucial stage, I'm excited to welcome Jesse LeBeau, a highly sought-after youth motivational speaker and teen coach. With proven methods an…
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In this episode, I discuss a practice from the child-centered play therapy model: sitting in the pocket of your child's feelings. As parents, we often struggle to relate to our children's intense emotions because we have the luxury of rational thinking. However, children live in their emotions to a degree that's hard for us to comprehend. I explain…
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In this episode, I discuss a practice from the child-centered play therapy model: sitting in the pocket of your child's feelings. As parents, we often struggle to relate to our children's intense emotions because we have the luxury of rational thinking. However, children live in their emotions to a degree that's hard for us to comprehend. I explain…
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GET IN TOUCH Comments, questions, feedback, and love notes USA listeners call 732-763-2576 and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website Email: info@authenticparenting.com HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private …
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Have you ever had one of those days where you find yourself making excuses or snapping at your kids for no real reason? It might be your defense mechanisms at play, protecting you from uncomfortable truths and emotions. In this episode, we'll take a look at some of these hidden forces and how they show up in our everyday lives, especially as moms. …
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On today's H2T we are completing our series where we put the best loop knots head-to-head. Our final round finds the Homer Rhode going up against the Non-Slip Mono Loop Knot. Which one is stronger, which one will you use? Watch now to enhance your skills and improve your fishing game! Don't forget to subscribe for more practical fishing tips and tu…
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Let’s jump straight into the nitty-gritty of postpartum tips, covering things many people want to know but might be afraid to ask. Shari Stamps, a postpartum educator, doula, certified breastfeeding specialist, and cranial sacral therapist, shares essential tips for navigating the postpartum period. Whether you're a new parent or a birth profession…
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Think back to the last time you felt triggered - whether it was an eye roll from your kiddo, a rude comment from a neighbor, or being stuck in rush-hour traffic - being triggered activates our nervous system’s fight, flight, or freeze responses. But here’s the catch, when we’re triggered, we can’t just tell ourselves to calm down. We have to commun…
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Consider this scenario: a key employee unexpectedly needs to take an extended leave. Is your business financially and structurally prepared to handle that without a hitch? This is a challenge many small businesses face, and it's crucial to be prepared. As we wrap up our series on sabbaticals, leaves, and breaks, we will examine the policies and fin…
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Welcome Reneé Rodriguez again to the podcast As highlighted in the last podcast episode Renee is a highly skilled and passionate individual dedicated to empowering women and advocating for their rights in family court cases. With a career spanning over 25 years, Reneé has emerged as a prominent figure in the field of custody battles, specializing i…
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Parenting is a journey filled with expectations and realities that rarely align perfectly. As a parent, I've experienced overwhelmed emotions, sleepless nights, and the constant struggle between how I thought things would be and how they actually turned out. But you don't have to do parenting this way. It's possible to transform your parenting jour…
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In this episode, we are talking about social support for depression. Helping burned out parents find inner calm and compassion. Michelle is a Licensed Professional Counselor, Certified Emotionally Focused Therapist Supervisor and Certified Clinical Trauma Professional who specializes in Emotionally Focused Therapy with couples and individuals. When…
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One of the most common questions among new parents is "what should I add to my baby registry?" and in today's episode I'm sharing the secret answers to this very big question — the ones no one tells you about that might surprise you! Copy & Paste Registry Gift Guide: https://www.navigatingparenthood.com/baby-registry-list/ Amazon Baby Registry Idea…
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Episode # 171 – Relief from Money Worries with Liz Carroll Here, we usually talk about whatever is stressing moms out the most. So even thought I focus mostly on parenting issues, money is something that effects all of us and is a big source of stress. Today I am interviewing Liz Carroll from MindfulMoneyMethod.com. ... Read more... The post Relief…
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You are going to LOVE this episode with Jamie Butler, a renowned medium, channeling spirit guide Maitland. Jamie discusses her process of trans-channeling and introduces Maitland, who provides deep insights on channeling, planetary alignments, and seasons' influence on energy. We cover a beautiful range of fascinating topics, including the importan…
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David Brennan is a source of resilient leadership lessons, an innovative entrepreneur, and a dedicated advocate for female founders. Hailing from the Yukon Territories, David’s leadership qualities were honed through sports and later refined through personal and professional growth. Despite early academic challenges due to ADHD, he achieved a signi…
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