Cami Barnes public
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Hosted by Imogen Barnes, an inspired mental health advocate and founder of im_powering, this “power pod” celebrates authenticity, demolishes limiting belief systems, inspires growth and transforms pain into power. Every week, IMPOWERED, featuring spectacular interviewees, will deliver inspirational discussions that motivate, educate, empower healing, dismantle patriarchal standards and provoke change. Listen in to learn how to navigate emotions and experiences and identify how to integrate y ...
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Send us a text I'm taking all of you on this journey with me. God is stripping away things that are not of Him, shaping me and transforming me into who He created me to be. We, as believers have the Holy Spirit, dwelling on the inside of us to lead us and guide us. And often, God will use other things to give us confirmation on what the Holy Spirit…
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Send us a text In this episode, I discuss what it can look like to be fighting and warring with our flesh, spirits and demonic strongholds. There are things that we can do and/or operate in that can unknowingly open the door to spiritual attacks. We can unknowingly come into agreement with demonic curses and invite certain struggles into our lives …
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Send us a text In this episode I discuss feelings of rejection in familial relationships, ways we might encounter that throughout our lives and how God uses those things for His glory. I mention the story of David being chosen as King despite being overlooked by his family. I hope it blesses whoever needs to hear it. The rejections you’ve experienc…
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Send us a text In this episode I share some thoughts on what God requires of His people and His church leaders. The call to ministry should come with a level of accountability and the understanding that we have to hold ourselves to a higher standard and live a righteous life. Our actions, our behaviors, the way that we treat God's people is an indi…
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Send us a text In this episode I discuss idolatry and how we dishonor God, breaking our covenant with Him by engaging in idolatrous behaviors. As believers, when we profess Jesus Christ as our Lord and Savior we come into covenant with Him. The bible tells us that this covenant is like a marriage, the Church is the bride of Christ. In the same way …
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Send us a text Even when it feels like you're in a dry place, a wilderness season, God is still with you and His promises endure. This episode is meant to encourage anyone who is experiencing challenges, and is beginning to feel as though you're at your wits end. Your back is against a wall and you don't know how this thing will come out in your fa…
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Send us a text My hope for this message is to help believers, and nonbelievers alike, to reconcile feelings of grief tied to losses of life. There is a recent situation that has gained media attention, the murder of Sonya Massey, who immediately before she was killed, rebuked the demon operating in that person "In the name of Jesus". As a believer …
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Send us a text This episode explores the love that God has for us, His people, who are called by His name, His children. He is Abba Father, we are created in His image and so we need to seek the knowledge and wisdom of His word, His truth to honor that relationship. Many of us were "raised as Christians" but are lacking in our knowledge of His word…
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Send us a text In this episode I share a journey that I'm on, and a lesson that I learned. God's love, his grace, and what it looks and feels like when you are being tried and tested for his purposes. Overcoming the trappings of being people conscious and surrendering to being God conscious. That is the power of God's love. It is truly, a love like…
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This special episode of IMPOWERED welcomes back the wonderful Sophie Smith to discuss navigating Christmas in recovery from an eating disorder. Tune in on how to cope with guilt after meals, body image, diet-culture chat around the dinner table, and challenging eating disorder behaviours during the festive season. // Plug in and prepare to be IMPOW…
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This episode brings you the PHENOMENAL Caz Baumber, an eating disorder and mental health conqueror, advocate, coach, and Doctor residing in the UK. Caz is making monumental movements in eating disorder awareness and treatment spaces, in person and online. Her knowledge, lived experience, and passion is driving change from both patient and provider …
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In this empowering conversation, I chat to Cami Nelsen, an eating disorder survivor, advocate, and CEO of The Recovered Project. We take a deep dive into the differences in seeking treatment and barriers associated with doing so between Australia and the USA. We chat about varying ways in which the treatment system fails people living with eating d…
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In this episode, Emily shares her experience with Bulimia and navigating a treatment world that reflects a complete misunderstanding as to the honest nature of her suffering. She details the ins and outs of her experience and offers the lesser spoken perspective of someone who’s eating disorder is not food or body centric. Emily is insightful, insp…
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When you look back upon the time you spent living with an eating disorder, do you tend to see it through rose tainted glasses? You won’t for long. In this weeks episode, I read aloud YOUR description of what it’s like to live with an Eating Disorder and reveal how truly miserable it is to sustain such an illness. // Plug in and prepare to be IMPOWE…
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Questions about my eating disorder recovery: you asked, I answered. In this episode: A life ramble My relationship with exercise and how I’ve embraced an intuitive relationship with movement How to cope with body changes Reframing weight gain Reasons to embrace weight restoration Giving yourself permission to eat alone Dealing with people commentin…
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Questions about my eating disorder recovery and mental health: you asked, I answered. In this episode: Medications for mental health: my experience Treatment: inpatient and community Eating disorders and friendships How food regularity + adequacy improves your mood and overall quality of life Navigating study: high school, higher education, and kno…
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In this episode, I interview the inspiring Meg McCabe, a recovered eating disorder coach from Denver, Colorado. Meg uses her lived experience to empower others to choose recovery, engage in all stages of change and lead a life fuelled by self compassion. In this podcast, Meg shares powerful lessons she learned throughout her own recovery process an…
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In this episode, I had the true joy of speaking with Dr Gennifer Gaudiani, or doctor G. For those who might not know, Dr G offers expert medical care for eating disorders and is deeply passionate about supporting adolescents and adults who have a complicated relationship with food and their body. Dr G founded the Gaudiani Clinic in 2016, which offe…
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You don't have to shrink to feel fulfilled, happy or healthy! Emma Clarke is an Accredited Sports Nutritionist and all around LEGEND who reclaimed her life from the grips of diet culture. She has now dedicated her work and world to supporting others to do this same. She's one of a kind. Emma's super passionate about fuelling to thrive and be mental…
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In this solo episode, I tell my OCD story from my heart. I divulge all the way in which OCD manifested itself in my life and wrecked havoc on my existence. Through my story, I dismantle the myths and misconceptions that surround the concept of OCD and shed light on the embarrassing, sometimes ridiculous ways in which it can dictate your existence. …
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Katie Parrott joins me in this episode to discuss what it’s like to be a person living shamelessly in a larger body, her story with an eating disorder, the struggle of having your experienced be illegitimised when you don’t fit the BS eating disorder mould, fashion, activism and everything in between. In this episode: - Katie’s eating disorder stor…
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In this podcast, I interview Mark Forbes, cofounder of endED, a Sunshine Coast non-for-profit community organization who collectively support growth and expansion through the journey of eating disorder recovery. As a father of two daughters living with eating disorders, Mark is dedicated to increasing hope, understanding, compassion and allyship in…
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It's been a hot minute since we caught up! I thought I'd take the opportunity to give a little update on my own life, my work, my study and my general life goals. In this solocast, I spontaneously answer your frequently asked questions related to my personal life and eating disorder/mental health recovery. In this episode: Uni/study and work update…
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Jessie is about to make you laugh whilst also delving deep into the world of toxic dance culture, body image, movement, eating disorders and SO much more. Jessie is flourishing, in every sense of the word and will inspire you to do the same! In this episode: Jessie’s journey with her mental health The Childhood anxiety The need for change in the fi…
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Stuck in recovery? Is your motivation blunted? This podcast episode is for you! I teamed up with 4 incredible girls, Madeline, Madi, Sophie and Jas to create a resource you could use in the instance your recovery motivation is lacking. Together, we draw upon lived experience navigating the "nitty gritty" of full recovery and the blissful moments th…
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Tim's raw vulnerability is about to make you feel seen, heard, validated, loved and above all, not alone. Tune in to to hear of Tim's lived experience with mental illness, the barriers he personally had to break down to seek support, and his road to recovery. This is the most profoundly unfiltered conversation I've had to date and oh how I long for…
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Varsha Yajman is a human you're going to feel so privileged to be sharing the planet with. Varsha's a mental health and climate justice advocate with a ceaseless degree of passion to facilitate enduring awareness, equity, equality and ethicality for all. Tune in to hear Varsha personally recall her lived experience with mental health, how being a p…
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So I went to residential treatment for my eating disorder. In this podcast, I answer some of the most frequently asked questions related to my treatment experience! Plug in and prepare to be IMPOWERED // // Support Services: Lifeline Australia: Call 13 11 14 Beyond Blue Support Service: Call 1300 22 4636 The butterfly foundation: Call 1800 HOPE (18…
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We're commencing season 2 with the incredible fully recovered eating disorder advocate author, speaker, and therapist/coach in the making, Lucie Waldman! Lucie passionately explores her own path to recovery, navigating the ins and outs of college life as a self-professed perfectionist, motivation and self preservation. She will literally bring a sm…
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Welcome to IMPOWERED season 2! I'm so excited to be bringing you a brand new season centred around empowering people with empowering stories doing empowering things. In this trailer: - An update on where I've been - My intention for 2022 - What IMPOWERED season 2 has in store for all of us! Plug in and prepare to be IMPOWERED // Support Services: L…
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An IMPOWERED Christmas Special! In this episode, I delve into some coping strategies to, not just survive the holiday season, but ENJOY the occasion when you're recovering from an eating disorder. // Plug in and prepare to be IMPOWERED // Connect with me! Podcast Instagram: https://www.instagram.com/impowered_pod/?hl=en Impowering Instagram: https:…
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Kate Noel has facilitated the making of a healing online community for people recovering from eating disorders, body image issues, digestive issues, hypothalamic amenorrhea and so much more. Kate recovered from several variations of her eating disorder and has since transitioned from role model in the online space to certified coach and healer. Kat…
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Tabby is about to inspire you to leave astray your eating disorder and chase your own authenticity! Tabby Galluccio is a Musical Theatre student with a mighty love for all things performing arts! In this conversation, we explore the role eating disorders play (pardon the pun ;)) when it comes to how we identify and the difference between disordered…
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This episode saw me interview the EXTRAORDINARY Mia Findlay. That’s right, the remarkable Mia behind What Mia Did Next. Mia is an Eating Disorder Recovery Coached certified by the Carolyn Costin Institute who has channelled her lived experience into change on both an individual and systemic level. Mia’s an ambassador for the Butterfly Foundation an…
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THIS EPISODE WILL ROCK YOUR WORLD! This conversation is one that will guide you through dark times of struggle and present you with a glimpse of hope you might never have thought existed for you. In this episode, Genevieve discusses her personal battle with mental illness, namely Anorexia, Obsessive Compulsive Disorder and Anxiety. Gen's teens saw …
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In this episode I interview Sophie Smith. Sophie fiercely conquered an eating disorder and now dedicates herself passionately to advocacy. She's a speaker for the Butterfly Foundation and endeavours to enter the eating disorder recovery space professionally as a social worker in the fast approaching future. This interview delves deep into all thing…
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This weeks episode is a goosebump inducing one. I interviewed the INCREDIBLE Callie Ann. Callie shares her eating disorder recovery story and speaks to her experience transforming her immense past pain into the passion that powers her recovered present. She is one of a kind and her words will fill your soul with hope and joy. In this episode: Calli…
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This week I had the incredible opportunity to interview Millie Thomas, an Eating Disorder survivor who’s channeling her lived experience into recovery coaching, Neural Linguistic Programming, advocacy, podcasting and charity. Millie is using her battle with Anorexia to create systemic change. She is fiercely transforming her pain into power by brin…
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In this episode, I interview Ashlee Thomas, an eating disorder survivor and fierce recovery advocate. Together with her Mum, Ash started a mentoring and eating disorder advocacy business, The Secret Burden. TSB starts conversations, challenges stigma and creates change in the world of disordered eating and mental health. Ash’s story is a mighty emp…
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In this episode, I interview the fabulous Emma Hagan and Meg Jones from the incredible I'm (Not) Fine Podcast! We explore all things recovery, from denial, treatment and comorbidities to self compassion, realisation and acceptance. You're bound to love every minute of our conversation!You can find Emma and Meg on instagram @imnotfine.podcast and tu…
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In this weeks episode, I answer some frequently asked questions with regard to eating disorder recovery. I explore how to cope with body changes, triggers, comparison, diet-culture messaging, and so much more! Plug in and prepared to be IMPOWERED. // Support Services: Lifeline Australia: Call 13 11 14 Beyond Blue Support Service: Call 1300 22 4636 …
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In this weeks candid, unfiltered solocast, I get real about all things "taboo". I encouraged you to ask me what you would ask an individual with an eating disorder if no question or subject was off limits. I promised to both keep your questions anonymous and approach them without a sceric of judgment. Here are my answers! Be prepared to get REAL. I…
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In this solocast, I delve into the eating disorder preservation mechanisms that your illness may employ as a method of holding you a prisoner of its captivity. I break down: The “not sick enough” rhetoric (see: Dr Jennifer Gaudiani, author of “Sick Enough" - https://www.sickenough.com) Agnostia and denial The “this is the last hurrah” mentality (“I…
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In this solocast, I shares with you my personal story of survival and take a deep dive into how I'm transforming my pain into power. I explore my experiences fighting an Eating Disorder, Obsessive Compulsive Disorder (OCD) and Depression to harness the strength of lived experience to unite us as fellow warriors. I candidly speaks about my truth reg…
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