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HER Inspirations

Carol Mae Whittick

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It is my intention with this podcast, to bring you words and practices that assist me in the hope that they may offer something to you too. Even though these are challenging times we are being presented with an opportunity for immense growth. Imagine the world we can create if each of us commits to our own healing. Each week I will speak about what I am seeing in society, and how the collective is reacting/responding and bring forward what I hope will be resources, and writings, that may off ...
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What we do to feel Ageless and connect with the over 50 community. Redefining what it is to age! We are not old we are not young! We are the “ tweeners!” Topics about aging for men and woman. "Ageless" topics such as skin care, dating, spirituality , recovery, health, healing, happiness, ageism topics. And “ Ageless “ advice on what we have learned!https://www.facebook.com/tami.capece.7?mibextid=LQQJ4d
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If you are a leader, be it a leader of self or a leader of many, who strives to be a force for good in the world, or if you are someone who is simply uncertain about what you really want and why it matters, then this podcast is for you! The Joyful Journey Podcast is about finding clarity about who we choose to be and the life we want to live. It’s about tapping into our inner wisdom and accessing our highest selves so we make choices that are aligned with who we are and what matters most to ...
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The name is Side Hustle GROWTH is brand new for 2024, but it is STILL very much inspired by The Shine to FIVE™ Method. It is a specialized Coaching System designed by Side Hustle Success Coach & Host, Christen N. James (CJ), for women-identified 9to5 professionals to get the tools to SHINE in their OWN Businesses . Yes! CJ will continue to provide simple tips, actionable strategies, personal stories and feature inspiring guest experts to help you shed the FEAR and get CLEAR on your Side Hust ...
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Welcome to the Ripple Makers Show… Deep dive stories, tips and confessions with inspirational thought leaders from within the Ripple Makers Academy. This show shares with you the winning insights behind how global visionaries, thought leaders and movement makers react when the sh*t really hits the fan. Watch out for insightful episodes launched every Friday covering how these inspirational thought leaders have learned the hard way to become the go-to experts in their industry. Hosted by the ...
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Text Me, I'd LOVE to hear from YOU! I have a heart to heart with Carol Mae Whittick, Creativity and Spiritual Life Coach, to explore the intersection of spirituality and entrepreneurship. Carol Mae highlights the role creativity and spirituality played in guiding her through life's challenges and leading her to her current path as a coach. The conv…
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In this episode, we sit down with Carol Mae Whittick to dive into the profound connection between creativity and spirituality. Carol explains how expressing your creativity is a powerful way to nurture and develop your spiritual self. She shares insightful tips on embracing your inner wisdom to unlock your creative potential and build trust in your…
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Send us a Text Message. " Unleash your creative potential and connect with your inner self" Join my guest Carol Mae Whittick, a life coach and creativity expert, on a transformative journey at this ' Ageless' time in your life , to discover your inner artist and deepen your spiritual connection. She will help you to : Overcome creative blocks and s…
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In this week's HER Inspirations I continue to share my inspirations. This week I talk about The Strangest Secret by Earl Nightingale. “Success is the progressive realization of a worthy goal or ideal” - Earl Nightingale --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with me Spiritual Life Coaching: https://www.carolmaewhittick.com/he…
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In this episode, we welcome Atousa Raissyan, a transformational healer, spiritual guide, shaman, and bestselling author. Join us as we dive into the enchanting world of magic and explore practical ways to infuse it into our everyday lives. Atousa shares insightful strategies to amplify the "wow effect," helping you find the extraordinary in the ord…
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Send us a Text Message. Join Linda Marie Rossi and me as we discuss her newest book called "Zest For Life: Simple Adjustments To The New You" She discusses how to explore various aspects of living a fulfilling and purposeful life. With inspiring and practical tips to help listeners cultivate a " new" zest for life. By taking small steps in adjustin…
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Text Me, I'd LOVE to hear from YOU! This episode is all about recognizing the signs it's time to pivot or walk away from your side hustle through three subtle indicators. Highlights: Explore how it might be time to gracefully let go or reignite your Passion. Learn why objectively evaluating your side hustle's benefits and drawbacks can provide clar…
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In today’s episode, we dive into the transformative power of compassion. Discover how living a compassionate life not only enhances the lives of those around you but also profoundly improves your own well-being. I shares seven impactful ways compassion can enrich your life, from building stronger connections to promoting positive emotions. Addition…
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Spirituality In Art In this weeks HER Inspirations I continue to share my own inspirations. This week I talk about artist Wassily Kandinsky and how his outlook detailed ways our spirituality can be conveyed through our creativity Every man who steeps himself in the spiritual possibilities of his art is a valuable helper in the building of the spiri…
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Send us a Text Message. Join me with the creator of Mindful Arts Therapy: Susan Day. As she discusses the benefits of using art therapy to alleviate anxiety, trauma with different drawing techniques. She aims to educate , inspire and support listeners in their own journey. By exploring the intersection of creativity , mindfulness , and art therapy,…
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Text Me, I'd LOVE to hear from YOU! Has social anxiety held you back from growing your online brand? Join us for this rewind episode as we wrap up Mental Health Awareness Month. In this special rewind episode, we're revisiting a powerful conversation from May 2021 with my dear friend and influencer, Charmaine Daudu. Back then, Charmaine had a loyal…
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This weeks HER Inspirations episode about Jill Bolte Taylor's TED Talk "My Stroke of Insight" While having a stroke in the left hemisphere of her brain she was literally experiencing herself as spirit where she felt a deep sense of peace and unity with the universe. In her words, she felt ‘Nirvana… the immensity of her spirit’. ‘My stroke of insigh…
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Send us a Text Message. Join my guest Lilli Bewley who has an archetype quiz that tells you what type of woman you are in your relationship. ( She knew just by talking to me what mine was!) We discuss: How to Break Free from Toxic Patterns in Dating Identifying the Pattern Understanding the Root Cause Breaking Free! Self Empowerment Spiritual Partn…
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Text Me, I'd LOVE to hear from YOU! Ada Udeogu, a Personal Branding Coach, gets into the intricacies of building an authentic personal brand for your side hustle. Ada shares her insights on navigating the journey from a 9to5 to a thriving side hustle through purpose-driven personal branding. Highlights: Ada emphasizes the importance of self-awarene…
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In today’s episode we meet Dawn Gaden who introduces us to IntenSati, a unique practice that supercharges energy and ignites a positive mindset. Dawn shares how through movement, writing, and intention you can wakeup your worthiness, shift the direction of your life and create the outcomes you most desire. About our Guest: Dawn Gaden is the CEO of …
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I continue my series sharing the things that have been inspirational to me and this week I talk about the transformational effects of this quote… "Whatever you can do or dream you can, begin it; Boldness has genius, power, and magic in it.“ - Johann Wolfgang von Goethe ---- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual …
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Text Me, I'd LOVE to hear from YOU! This is a topic that hits close to home for many of us: the top five mistakes 9to5 women make in their side hustles. I'll be providing actionable strategies for avoiding them, so tune in to this episode! Highlights: Learn how to avoid spreading yourself too thin and prioritize your efforts for maximum impact. Dis…
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Send us a Text Message. This Podcast Julie Hopkins discusses how to alleviate chronic back pain and other symptoms that mainfest in our bodies due to stress. Julie gives you the skills to implement a holistic approach to managing back pain, by focusing on treating the whole body, mind, and spirit -to address the underlying causes of pain and promot…
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In today’s episode, we dive into the profound insights of the Cup Analogy. We explore the essence of our reactions to life's curveballs and I offer 5 actionable steps to ensure that what spills from your cup is nothing short of the best of you. Discover how gratitude, resilience, and forgiveness play pivotal roles in shaping our responses to advers…
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Welcome to a new series for HER Inspirations. For the next couple of months, I want to share with you things that have inspired me and contributed to my personal growth and desire to change my life. These include songs, speeches, quotes, books, conversations, podcasts and people. This week how one song transformed/saved my life. Music is the langua…
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Send us a Text Message. Join me as Laural Jayne Layton gives us advice and gentle coaching on how changing the words we speak to ourselves help to cultivate kindness, understanding, and self compassion. To recognize and reframe negative self talk and inner criticism. Being kind to you! Tips on personal developement and mindfulness. Using breathwork…
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Text Me, I'd LOVE to hear from YOU! Join me and special guest Akemi-Joi for a candid conversation on overcoming fear and anxiety in your side hustle journey. From feeling stuck to finding your purpose, they delve into the deep-rooted challenges many women face and provide actionable insights to break free from self-doubt and negative thought patter…
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Send us a Text Message. This jam packed podcast addressed a host of topics! Kestral addresses the cures for ; Perimenopause: The transition period before menopause, which brings physical and hormonal changes starting in your 30's. Inner child healing: A therapuetic approach to addressing past trauma's and wounds, promoting self-love and acceptance.…
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In today’s episode, I share a personal story and a reading from my book, Whispers of the Soul, to illustrate the importance of trusting in Divine Timing. If you find yourself trying to bend the Universe to your will or feel impatient as your goals and dreams unfold at a seemingly sluggish pace, then this episode is for you. About the Host: I’m Anit…
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Welcome to my new series of episodes where I’ll be sharing with you things that have inspired me and contributed to my personal growth and desire to change my life. These include songs speeches quotes books conversations podcasts and people. In this first episode I’m sharing with you about the impact of a book, ‘The Game Of Life and How To Play It’…
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Send us a Text Message. Dr. Elizabeth Davidson unlocks your body’s potential with her intuitive guidance and personalized health solutions. She reads your blood and scans your body to identify underlying issues. She addresses brain and nerve health and gut imbalances, immune system dysfunction and fatigue. She provides personalized guidance on smal…
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Text Me, I'd LOVE to hear from YOU! In this episode, I'm breaking down the top 3 reasons why starting a side hustle could be the game-changer you've been searching for! Highlights: Discover the key to unlocking financial stability and earning extra income on your terms. Uncover how starting a side hustle can ignite your sense of purpose and creativ…
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Welcome to today's episode, where I'm thrilled to give you a sneak peek into the pages of my newly published book, "Whispers of the Soul," now available on Amazon. Join me as we dive into the opening chapters of Part One: "The Wake Up."In this excerpt, I recount a pivotal moment in my journey—one filled with fear and uncertainty about the future an…
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Send us a Text Message. We follow the remarkable journey of Soodabeh Mokry. An Iranian Woman who defied the odds to become a Speaker, Author, Angelic healer, Hypnotherapist. From a childhood marked by feelings of low self esteem, to escaping capture, torture, and ultimately finding solace in America. Despite facing numerous challenges , including, …
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Send us a Text Message. Join Joey Chandler and me, on this very powerful Podcast for a journey of self discovery and empowerment! With Joey Chandlers method of a few easy steps and guidance he will help you to : Clarify your core values and purpose. Develop a growth mindset and self awareness. Embrace your quirks and strengths Build a supportive Co…
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Episode 9 of my Creativity series, Mastery: Reaching Greatness. Get good, become better, and be your best! Mastery is not a function of genius or talent. It is a function of time and intense focus applied to a particular field of knowledge. - Robert Green --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual Life Coaching: …
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Text Me, I'd LOVE to hear from YOU! In this episode, my guest Valincia Bennett, Business Coach for Coaches, shares her journey of achieving financial independence before the age of 30, detailing her transition from a corporate career to full-time entrepreneurship. 3 Highlights: Inspiring Journey to Financial Freedom: Valinciaesowcasing how she tran…
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In today’s episode, Raspberry Press Founder, Cheryl Fontain, takes the hosting seat to interview Joyful Journey host Anita Adams about the release of her new book, Whispers of the Soul. Discover the motivation behind Anita's writing journey, the transformative process of gaining the courage to share her work with the world, and the profound signifi…
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Week 8 of my series on Creativity- Authority. Own It. First claim dominion over yourself. As you get comfortable revealing who you are, you help others stop fearing and concealing the magical feelings of who they are. Curtis Tyrone Jones --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritual Life Coaching: https://www.carolm…
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Text Me, I'd LOVE to hear from YOU! I'm thrilled to share some game-changing insights with you on today's episode of the Side Hustle Growth Podcast. If you're a busy 9to5 woman looking to boost your income without adding more stress to your plate, you're in the right place. Building on our previous discussions, I'm here to unveil three lucrative si…
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In this episode we dive into the art of embracing struggle and staying committed to your dreams, even when faced with challenges. Drawing from personal experiences and insights from Brendon Burchard's "High Performance Habits," we explore the importance of believing in oneself and how you can building self-confidence and resilience so you don’t giv…
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Week 7 of my series on Creativity. This week, Criticism: Cultivate Resilience. Use the judgement of others to strengthen your resolve. "Don't be distracted by criticism. Remember, the only taste of success some people have is when they take a bite out of you." -Zig Ziglar --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with meSpiritua…
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Text Me, I'd LOVE to hear from YOU! Erica Hand, a family nurse practitioner turned business owner shares her story of overcoming challenges, aligning purpose with passion, and navigating the transition from a 9to5 to full-time entrepreneurship. Get ready for valuable insights and actionable tips to ignite your own side hustle journey. Here are high…
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Unveiling "The Art of Change" with Pamela Thompson: Join us as we dive into the expertise of Female Wave of Change Canada's founder, bestselling author, and change catalyst, Pamela Thompson. In this episode, Pamela reveals the core principles of her Art of Change Framework, designed to empower individuals through life's most profound transitions. E…
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Week 6 of my series on Creativity. This week Perfectionism: Embracing Evolution. Claiming perfectionism as a trait is an admission of your fear. To be a learner, you've got to be willing to be a fool. George Leonard --- HER Inspirations Mailing List https://bit.ly/45jQ7lH Work with me Spiritual Life Coaching: https://www.carolmaewhittick.com/her-co…
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Text Me, I'd LOVE to hear from YOU! Join us on Side Hustle GROWTH as we uncover why many 9to5 women hesitate to dive into their own side hustle ventures. From redefining what a side hustle truly entails to exploring the perspectives of content 9to5ers, we'll delve into the common obstacles and mindsets holding back entrepreneurial dreams. Stay tune…
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In this episode, join us as we dive into the art of recognizing and conquering the fears that hold you back, empowering you to step into inspired action with your dreams and goals. Discover a simple technique that will help you overcome your fears and unlock your fullest potential. About your host: I’m Anita Adams, your host, and the founder of Joy…
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Send us a Text Message. Navigating Love and Loss My guest and I discuss the complex and emotional journey of dating while caring for a terminally ill spouse. Our podcast provided a safe space for honest conversation and guidance on maintaining his emotional well being while supporting a loved one. My guest Thomas McGuire wanted to create awareness …
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Week 5 of my series on Creativity. This week Imagination: Dreaming Awake. Your imagination is a realm free of the constraints of our dimension. Anything and everything is possible. “Imagination is everything. It is the preview of life's coming attractions.” ― Albert Einstein ---- HER Inspirations Podcast https://pod.link/165610196 HER Inspirations …
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Text Me, I'd LOVE to hear from YOU! Get ready for some serious wisdom as I chat with the amazing Krystal Vernee', Business Coach & Brand Strategist. We're breaking down the lead generation game. Here are 3 highlights: Krystal breaks down the easiest method to improve your lead generation. Krystal shares the pitfalls to dodge, so you don't waste tim…
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Beliefs shape thoughts, thoughts shape action, actions shapes your reality. In today’s episode we explore one of the most powerful ways you can shift your beliefs so you can shape the reality you desire. About your host: I’m Anita Adams, your host, and the founder of Joyful Inspired Living, an organization dedicated to guiding individuals toward th…
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Week 4 of my series on Creativity. This week Authenticity. Unique Expression. True authenticity is met when you fearlessly communicate from your inner voice, your intuition - as I discussed in last week's episode, Still Small Voice. It is aligning with your true self, and your values, expressing them genuinely and without pretence. To do anything e…
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Text Me, I'd LOVE to hear from YOU! In the first IN MY BUSINESS Episode for 2024, I am sharing invaluable insights drawn from my personal experiences at my 9to5. Tune in for practical tips and real-world strategies that have fuelled my own entrepreneurial success and get ready to redefine your 9to5 experience! Highlights: How I mastered the art of …
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In this captivating episode, we dive into the insightful world of stress management with Aimee Bernstein, the brilliant mind behind Open Mind Adventures. Aimee, a renowned expert in stress reduction, sheds light on the often misunderstood concept of "pressure." Join us as she illuminates how embracing pressure can serve as a powerful catalyst for t…
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Honour your intuition. Nobody can and will ever care more about your potential. This is your invaluable source of guidance and clarity that is direct from the higher divine part of you. It sees the potential of your life and will steer you through life so you develop and realise that potential. “Intuition is a very powerful thing, more powerful tha…
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