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Untriggered Parenting

Paula Sampson Lawrence

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We provide parenting tips, expert insight and inspiring conversations designed to empower you in your parenting journey and beyond! Host: Paula Sampson Lawrence (Mama and Certified Parent Coach) Connect with me: https://www.facebook.com/paulalsampson https://www.instagram.com/untriggered_parenting Email me: paula@accelerateempowerment.com https://www.accelerateempowerment.com/parentcoaching Book a free 30 minute session with me here - https://calendly.com/paula_accelerate/parent_coaching
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Raising Good Humans

Dear Media, Aliza Pressman

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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Autism Parenting Secrets

Len Arcuri, Cass Arcuri

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Are you a parent of a child with Autism? Are you ready to rise above the diagnosis? Each week on Autism Parenting Secrets, we are going to share how you can rise up and become the parent you need to be. Learn more at --> www.Autismparentingsecrets.com
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Grace Based Families Podcast

Grace Based Families Podcast

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Karis Murray and Michelle Broek believe that no one should parent children alone. And even more, that we should all parent with grace. The grace based families podcast is a conversation between two moms in the thick of parenting children leaning into God's grace as they try to extend his grace to their children. Grace Based Families is a podcast of Family Matters ministry.
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Are you thinking about adopting or fostering a child? Confused about all the options and wondering where to begin? Or are you an adoptive or foster parent or kinship caregiver trying to be the best parent possible to this precious child? This is the podcast for you! Every week, we interview leading experts for an hour, discussing the topics you care about in deciding whether to adopt/foster or how to be a better parent. This podcast is produced by www.CreatingaFamily.org. We are the national ...
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Welcome to the Childcare.Center Podcast, where we explore the evolving landscape of childcare in Canada through discussions and expert interviews. We focus on sharing insights and resources relevant to parents and childcare providers, covering trends and developments in the sector.
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Jenny Corredor Varela is a native speaker, Spanish coach and program creator. With more than 21 years of experience, she has helped children, adults and families learn this beautiful language whether they speak Spanish at home or not. In the Spanish for Children and Families podcast, she shares great tips for language acquisition, overcoming challenges and raising bilingual children. She also shares Spanish lessons and helpful resources. www.jencova.com info@jencova.com FB group - Mundo Fant ...
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Encouraging and motivating single mothers, reminding them of their strength and determination. They can succeed as a single parent as long as they remain focused. Its not about how you arrived at the TITLE, but, what you do with it!
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Parent Savers: Empowering New Parents

New Mommy Media | Independent Podcast Network

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We provide new parents with practical information to help preserve their sanity. Both moms and dads discuss common parenting concerns for their toddlers. With the help of our experts, parents get the superhero strength they need to tackle the world, and the next dirty diaper.
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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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After involvement with the same man, Wifey, Shun and Baby Mama, Shannon have formed a unique bond to keep their children and family united in spite of society norms that tend to pit one against the other.
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Welcome to ”Christian Homeschool Mom,” the podcast dedicated to encouraging mothers on the beautiful journey of raising godly children. I’m Eve Owens and I’m so glad you’re joining us today! As moms, we have the unique privilege—and responsibility—of shaping the next generation. From teaching them about kindness and compassion to instilling a love for God’s word, we’ll explore various ways to guide our children toward becoming the faithful servant of the Lord Jesus Christ. It won’t always be ...
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Young & Healthy

Cincinnati Children’s

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Cincinnati Children’s Young & Healthy features thoughts and perspectives from kids health experts, patients, families – and even kids! – on all things pediatric health. Join us for lively conversations about current health topics and issues that affect children today. This podcast is for informational and educational purposes only.
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother with unmanaged borderline personality disorder (BPD). Torie has spent a significant portion of her 11+ year career as a therapist working with clients with personality disorders, their pa ...
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The ECE Quality Ireland Podcast

Paula Walshe & Celine Govern

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Community of professionals sharing ideas and knowledge on all things to do with early childhood education, quality and professional practice in ECEC in Ireland and beyond. Hosted on Acast. See acast.com/privacy for more information.
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If it takes a village to raise a child, it must take a whole country to raise a family! Newstalk ZB’s Parent Squad helps to do just that. Joined by expert guests The Weekend Collective team delves into the complexities of Kiwi family life.
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Turi Ryder, author of “She Said What? (A Life on the Air)” has hosted her own radio shows in LA, Chicago, Minneapolis, and Portland. She gives advice, which you probably should not take, and tells stories, which you probably should not believe. Marci Persky spent years reporting and editing for UPI and other news organizations. She's worked in radio news and as a talk show host, for stations from her hometown of Kalamazoo Michicgan and her second home, Chicago. Marci now lives in Arizona, so ...
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Host Josh Mills brings together a wide variety of adult children of celebrities for a fun, funny, bizarre, jaw-dropping, strange and wonderful look behind celebrity, by the people that know them best: their very own children.
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Big Careers Small Children helps ambitious parents progress careers they love whilst being present with their children. Through honest and informal conversation, senior leaders divulge what they have learnt on their own journey of combining big careers with young children to our host Verena Hefti MBE. Expect lots of aha moments, inspiration, fresh ideas, and practical support, so you can move forward in your career in a way that works for you and your family.This podcast is hosted by our soc ...
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Talking about things we wished we would have been taught early on in life and how important it is for us to transfer this information over to our children. Danielle C. Baker talks about things no one wants to talk about. No sugar-coating. From parenting traps to avoid, to children’s non-verbal ways to communicate, to wellness and positive mindset, Danielle works to help you heal faster so she does not have to heal your child. When it comes to breaking patterns, she can help.
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Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, or postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from those willing to share one of the most intimate moments of their lives.
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Listen in as psychotherapist Heidi Rogers speaks with ordinary people about their extraordinary lives. Heidi also provides professional insight into some of parenting's toughest challenges - tailor-made for families with strong-willed or neurodivergent kids. Uplifting tales of personal growth, overcoming adversity, life lessons, and tools for parenting kids who are 'differently wired' that inspire us to ‘tell the others’...
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Grief Out Loud

The Dougy Center

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Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children ...
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The Impactful Parenting Podcast helps parents turn their chaos into connection with their children. Through meaningful stories, the podcast provides parenting tips for making family life easier! Why? Because school-aged children bring different challenges to parenting that younger kids don’t! The Impactful Parenting Podcast provides help for raising your adolescent child. So if you’re asking yourself questions like: • ”Is this normal?” • ”Why is my teenager doing this?” • ”How do I get my ch ...
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Truth.Love.Parent.

Evermind Ministries

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Parenting isn’t about us. In fact, parenting isn’t even about our kids. Parenting is just one way Christian dads and moms are to worship God. So welcome to the Truth.Love.Parent. podcast where we train moms and dads to give God the preeminence in their parenting.
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Parent Tell

Kaila Maguire

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A podcast for all the honest parenthood realities you didn’t know you need to know. Not just for parents, but definitely not for children. A safe space to parent and tell.
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Reach Out and Read

Reach Out and Read

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From the national organization Reach Out and Read comes a brand new podcast centered around the belief that children’s books build better brains, better family relationships, and happier, healthy children and societies. Join us as host Dr Dipesh Navsaria, a pediatrician with a children’s librarianship degree, dives into a wealth of varied early childhood health and literacy topics with expert guests examining the many facets of supporting the parent-child relationship as key to early success.
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Interviews with Innocence

Marla Hughes | Podcast Host

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My name is Marla Hughes. I have worked with children my entire life. I have a Master’s degree in Exercise Physiology. I have worked in the pediatric transplant unit at UCSF Hospital in San Francisco, teaching children about exercise, good nutrition and relaxation. I also worked at the Center for Attitudinal Healing with its founder, Dr. Gerald Jampolsky, using art and music therapy to help young children who had life threatening diseases or who had a parent or loved one who was severely ill. ...
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Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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Jump into "Foster Parent Well with Nicole T Barlow," where the adventure of Christian foster and adoptive parenting gets a little easier, a lot more joyful, and deeply fulfilling. Nicole's here with a mission: to guide you in parenting with a heart full of steadfast faith, unshakable endurance, and infectious joy. This podcast is your cozy nook in the vast world of parenting, blending laughs, learning, and lots of love. It’s where self-care meets faith-filled encouragement, and mindset shift ...
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Two mothers share their experiences raising their children with neurodiversities (including; autism, ADHD, ODD, anxiety and others). Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Talk To Danielle

Danielle C. Baker

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Talking about things we wished we would have been taught early on in life and how important it is for us to transfer this information over to our children. Danielle C Baker talks about things no one wants to talk about. No sugar-coating. From parenting traps to avoid, to children’s non-verbal ways to communicate, to wellness and positive mindset, Danielle works to help you heal faster so she does not have to heal your child. When it comes to breaking patterns, she can help.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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awenest Parent Podcast

awenest, the baby care brand

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Welcome to awenest Parent Podcast, the audio series where we dive deep into the real concerns of parents. Whether you're a first-time parent or seasoned pro, we know that raising kids comes with its challenges, questions, and moments of joy. From navigating toddler tantrums to managing health and skin concerns, we are here to provide insights, expert advice, and a community of support. A one-of-its kind podcast centered around Indian children and parents, the awenest Parent Podcast shares re ...
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Dumb Dad Podcast

Kevin Laferriere and Evan Kyle Berger

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It's pronounced Dad, the "dumb" is silent. Comedians Kevin Laferriere and Evan Kyle Berger are just a couple of dads trying to have a little fun along the way. We believe the only way to erase the stigma that Dumb Dads get painted with is to parent harder, not dumber. Brought to you by BetOnline
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Join Kate of ADHDKidsCanThrive, LLC as she explores and learns more about ADHD from thought leaders, experts and advocates. Kate hopes to engage parents, educators and the general community to help ADHD people reach their highest potential. Kate is a parent, author of How We Roll -A Parent’s Journey of Raising an ADHD child, founder of ADHDKIdsCanThrive.com and former media executive. You can find me at https://www.adhdkidscanthrive.com/.
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Speaking of Kids...

First Focus on Children

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Who speaks for kids when decisions about their education, health, and safety are being made? You do! Children need our collective attention and voice. You’ve found Speaking of Kids…, a podcast series from First Focus on Children, that uncovers why children are an afterthought in politics. We'll discuss how we can unify our efforts to demand change that will improve the well-being of all our kids. Your hosts are Bruce Lesley and Messellech “Selley” Looby of First Focus on Children, a bipartis ...
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Parenting is Heart Work

Parenting is Heart Work

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With parenting advice coming at you from so many sources, how do you know what to listen to and what to ignore? Parenting the heart of a child is completely different than the behavior modification approaches that often parents use. Instead of relying on rewards, incentives, threats, and punishment, you'll learn how to identify heart lessons to teach your child and implement them in practical ways. In this podcast, Parenting Coaches Dr. Scott Turansky and Elena Zwetsloot will offer you strat ...
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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Parenting for the Everyday

Christ Community Chapel

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Parenting for the Everyday is a Christian parenting podcast consisting of two moms down in the trenches of parenthood. These moms are setting out to ask all the burning questions about parenting. From how to keep your toddler in bed to when to talk to your kids about sex and everything in between, you don’t want to miss this parenting advice. New episodes are released on the second and fourth Wednesday of every month. Don’t miss out on the best parenting advice!
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Negative Gatekeeping: How your EX could be sabotaging your relationship with your kids. Negative Gatekeeping is a term to describe a very PASSIVE AGRESSIVE side of manipulation. Many parents do it. Some parents do it intentionally and other do it without even knowing it. Either way, negative gatekeeping leaves detrimental effects on the children. D…
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Click here to send us a topic idea or question for Weekend Wisdom. Are you often bewildered by your child's behavior? Check out this interview with Dafna Lender, a LCSW and a certified trainer and supervisor/consultant in both Theraplay and Dyadic Developmental Psychotherapy. She is also an EMDR therapist. She is the author of “Theraplay® – The Pra…
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Today, I'm talking about the frustrating reality of dealing with parents who continue to display toxic behaviors despite years of therapy. I share a personal story about my own mother who insisted her therapist told her she no longer needed therapy. Then, I discuss why some therapists are not be equipped to work with clients who have personality di…
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After getting over the initial shock of being pregnant with twins, most soon-to-be parents want to know if their babies are identical or fraternal. How do medical care providers determine your twin type? What exactly are they looking for during those ultrasounds? How do they determine if your pregnancy is more "high risk" than others? And how accur…
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Lucy Bray, Professor of Child Health Literacy at Edge Hill University chats to us about the things that children need to help them feel better prepared for medical procedures, whether routine appointments or something more serious. Find out more about the things that can improve both children’s and parent’s knowledge and satisfaction regarding plan…
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Send us a text What if you could transform your sleep quality and wake up feeling truly refreshed? Discover the secrets to healthy sleep habits and routines that can make this a reality. Nicole dives into the importance of sleep for foster and adoptive parents by creating routine like morning activities like walking outside and getting sunlight, as…
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My guest is Sean McCormick, an expert in executive functions and founder of EFspecialist.com. In this episode, Sean shares invaluable insights on helping ADHD children thrive at school and home. Discover practical strategies to support your child's executive function, including Sean's innovative CLEAN method for organizing school materials. Learn a…
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Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Nellie Harden, an Author, Speaker, Coach and mum of 4. We discuss how to raise confident and empowered kids and how the whole family can get involved. About Nellie Nellie is a wife, mother to 4 teenage daughters, and an author and speaker in the s…
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There's a difference between emotions and feelings. Emotions are the automatic physiological responses, and feelings are the cognitive awareness of those emotions. I'll explain why understanding the difference is important. I'm also talking about how to genuinely feeling and processing your emotions. Despite being emotional creatures by nature, man…
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Here's what we're reading, recommending, and revisiting this week. Catherine's library find caught her eye thanks to our recent watch of A Gentleman in Moscow. It's a children's book called The Apartment: A Century of Russian History by Alexandra Litvina, illustrated by Anna Desnitskaya and translated by Antonina W. Bouis. It covers six generations…
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In today's episode, Dr. Niobe Way- internationally recognized professor of developmental psychology and the founder of the Project for the Advancement of Our Common Humanity at NYU joins us for a conversation on boyhood, curiosity, and connection. We explore how boy culture is shaped by societal expectations and how we can redefine it for the bette…
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Send us a text Ever felt society's glare as a single mom, or questioned if your journey was more curse than blessing? Let’s reshape that narrative together. This episode of the Single Moms United podcast offers you a supportive community and a fresh perspective on single motherhood. Drawing from my own experiences, I share insights and practical ad…
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After the death of your child, everything becomes more challenging. Previously easy tasks like going to the grocery store suddenly seem almost impossible. Getting out of bed and showering in the morning no longer feels automatic. You may wonder how you will be able to get through the next weeks, months, and years without your child. In today's podc…
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Welcome to Episode 224 of Autism Parenting Secrets. This week, the topic of food is once again taking center stage. Our guest is Dr. Novlet Davis, an internal medicine physician, and a dedicated mom. Her son was diagnosed with moderate to severe autism at age 3 and is now 12 and thriving. Dr. Davis has an inspiring story to share, along with a uniq…
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There's a significant amount of data on childhood poverty, but the numbers only tell one part of the story. Cristi Carman and Dr. Philip Fisher of Stanford University join us to talk about how to decipher complex data to better understand the experiences, challenges, and resiliency of young children and their families experiencing material hardship…
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There is a great correlation between decluttering your life and having more peace of mind. Jim Daly talks with Courtney Ellis about how she's learned to live a simplified lifestyle. Then, John and Danny address the importance of taking time to rest as a parent. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive…
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Links: Get the Genate Test by SNP Therapeutics, learn more at genate.com and use code BIRTHHOUR15 for 15% off your order. Know Your Options Online Childbirth Course (code 100OFF for $100 off) Beyond the First Latch Course (also comes free with KYO course) Support The Birth Hour via Patreon!By Bryn Huntpalmer
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I'm using this episode to break down an emotional takeover. I'll be sharing a real-life situation from a few weeks ago, unpacking what happened, how I could have prevented it, and how we can better prepare for stressful moments in the future. We'll dive into handling unexpected situations, the power of a clean apology, and how to address those snea…
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In this episode, Verena is joined by Tiffany Sauder, CEO of Element Three and mother of four. Tiffany breaks down some of the key factors which have led to her inspiring success. From prioritising what really matters to the power of networking, this conversation is a must-listen for anyone looking for tangible career and family advice. We hope you …
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Here's what we're reading, recommending, and revisiting this week. Catherine's library find is a follow-up to the Grammar Zoo series from a few weeks ago. Now, we have dinosaurs doing the wordplay, in Triceratopposite and Stegothesaurus from author Bridget Heos. Also mentioned: Little Pea and its sequels, Little Hoot, and Little Oink. Catherine als…
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Having your child come home from school only to have them go into a full meltdown is a reality that many parents of neurodivergent children wish they didn't have to go through. The fact of the matter is, restraint collapse is real! Adults experience the same thing. Masking all day and holding everything in to fit in leave you completely depleted. I…
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Having your child come home from school only to have them go into a full meltdown is a reality that many parents of neurodivergent children wish they didn't have to go through. The fact of the matter is, restraint collapse is real! Adults experience the same thing. Masking all day and holding everything in to fit in leave you completely depleted. I…
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Join pediatric speech pathologist, Allegra and occupational therapist, Amanda as they discuss how to support a child who becomes dysregulated or overwhelmed. Their conversation provides a comprehensive, nuanced understanding of childhood dysregulation and practical strategies for parents to help children develop self-regulation skills through a sen…
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Literature Review1) Does oral health affect your life if you are sick and in intensive care? According to a new study in JAMA, the answer is yes. From the study: 10,742 patients - "toothbrushing was associated with significantly lower risk for Hospital Acquired Pneumonia and ICU mortality. Reduction in pneumonia incidence was significant for patien…
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Mamas, In this episode, I'll explain our first main reason why we homeschool. We us parents are more qualified than we realize. No one knows our children, loves our children & cares for our children than we do. Let's go through Deuteronomy 6:4-7. Loads of Love, Eve * Please share to a friend & SUBSCRIBE so you don't miss a show * Please leave a com…
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It's our 300th episode and this conversation with Maegan Parker Brooks, PhD, is the perfect one to honor that milestone. Maegan is an Associate Professor at Willamette University and a volunteer at Dougy Center where she facilitates a peer grief support group for adult caregivers of teens who are grieving. Maegan is also a daughter and sister, grie…
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Navigating students’ emotional dysregulation can be one of the most challenging aspects of classroom management. Cheryl Chase, Ph.D., teaches educators how to engage both proactive and reactive strategies for effectively managing emotional dysregulation. Classroom Management Strategies for Teachers: More Resources Download: Kid-Friendly Mindful Med…
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In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Whitney and Brandon Cawood, the creators of the groundbreaking documentary To Dye For. Whitney and Brandon share their personal journey of discovering how synthetic food dyes were dramatically affecting their child’s behavior, leading them to explore the hidd…
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In this episode, hosts Bruce Lesley and Messellech Looby chat with Miriam Calderón, Chief Policy Officer of Zero to Three. Miriam has dedicated her life to ensuring that all children have access to essential resources such as child care, nutrition programs, and maternal health services. In today’s episode, Miriam addresses the importance of the fir…
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Young kids always seem to be crawling, climbing, and bouncing off the walls. But getting them to do actual exercise that benefits the mind, body, and soul, well that's a bit more difficult. That's the benefit of yoga for kids, and it's something your child can do every day, online for free! Learn more about the benefits of kid yoga and how it's att…
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On Wednesdays, we share our thoughts on a newer entertainment property. Currently, that's Only Murders in the Building. While this episode wasn't as novel and creative as season 1's "The Boy From 6B," it did offer a new take by relying a lot on found footage from hidden cameras. As parents who want to keep abreast of what our kids are up to, we can…
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awenest Parent Podcast is brought to you by awenest baby, the 100% plant-based baby care brand. Kinshuk and Sakshi kick off the show with Nidhi Sudhan, a responsible tech & media advocate. Nidhi cofounded Citizen Digital Foundation in 2021 to foster Information Literacy and Responsible Innovation. Screentime for kids is something that every parent …
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On this episode, Evan is scared of becoming an angry old man he says, right after ranting about decorations he thinks people should "get off their lawn." Kevin takes his kids to another unnecessary doctor's appointment, Evan pays for something he bought and Kevin's family eats Panda Express too much. Los Angeles, come to our LIVE SHOW, October 2nd …
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Today on the Rarified Heir Podcast we have another encore edition with guest Ron DeFore, whose father Don DeFore was known to classic TV fans as Thorny on the show The Adventures of Ozzy and Harriet. It’s a nice bookend with the recent interview we did with Sam Nelson, Rick Nelson’s son a few months back talking about that iconic 50s show. What’s m…
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Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura breast pumps covered through insurance at motifmedical.com/birthhour. Know Your Options Online Childbirth Course (100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!…
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What's the best present you have given to your kids? Danny tells John about gifts his kids remember him giving to them. You'll also hear Jim Daly speak with Courtney Ellis on how she's encouraged her children to live a lifestyle of generosity. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Unclutte…
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Each Tuesday, we discuss an older entertainment property, and currently, that's Lost. This week's episode was a Boone/Shannon flashback, where we found out more about their... unusual sibling relationship. And on the island, we're wondering where the urgency is on finding Claire, who's been missing for quite some time now. Next Tuesday, we'll discu…
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My guest is Emily Rubin Persons from SkipCoaching.com, a PCC certified ADHD life coach. Emily shares her journey from being a parent of an ADHD child to becoming a dedicated coach, offering invaluable support to students and adults alike. Learn about the essential executive functioning skills needed for high school and college transitions, and disc…
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Send us a text Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Whitney Cardosi, a Health and Wellness Coach and mum of 2. Today, we discuss how to empower families through wellness and nutrition. About Whitney I am 42, mom to two girls (9+5), grew up in San Diego, Ca but have lived in Boston, Ma area for 11 y…
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In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Dr. Cate Shanahan to discuss the life-altering impact of vegetable oils on our health. Based on her book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get it Back, Dr. Cate explains the hidden dangers of these oils, how they have i…
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AAP policy statements are powerful, well-researched, and meticulously-reviewed principles on the state-of-the-art in children's health. Yesterday, the AAP released their latest Policy Statement: “Literacy Promotion: An Essential Component of Primary Care Pediatric Practice”, and an accompanying extensive Technical Report outlining the substantial s…
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Acceptance isn't about throwing in the towel or turning a blind eye to misbehavior—it's about stepping into the present moment like you handpicked it. It's about handling tricky situations in a way you respect that serves your child's highest good. 🌟 I'm breaking down how acceptance—of the past, present, and future — will release you from frustrati…
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Click here to send us a topic idea or question for Weekend Wisdom. Question: I wanted to bring up something about your article on the risks for an expectant mom changing her mind. You have a point that says any placement before five months into the pregnancy is a risk. We recently had a match with a woman who was only four months along. We asked ab…
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