Where living through "social media" stops and interaction begins. We sit down to have real conversations with real people. It may be inquisitive, informative, just because, or down right ridiculous. Everything to Everything- Music, Politics, Life, Relationships, Religion, Aliens, or something else.
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Sick and Seeking is hosted by Leslie Field who, after a diagnosis in her late teens of Chronic Kidney Disease (CKD), has been on a 22-year journey of healing and self-discovery. In this podcast, Leslie invites you to join her for intimate, honest and heartfelt conversations with others who are also on their own healing journeys as they live with and manage the long-term effects of “dis-ease” in the body. Listen to the stories of courageous people who, in the face of an uncertain medical futu ...
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Living alive + thriving with chronic pain + illness in the midst of a chronically sick world. Acknowledging the mess, but not letting it define you.
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Two medical students at the University of Tennessee seek the education not provided by medical school. With a healthy dose of skepticism and curiosity, they shed light on the best practices for preventing illness, optimizing health, and improving the standard-of-care for chronic disease.
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Come find inspiration with women in the outdoors. Interviews, in-the-field recordings, and listener submissions make up a tapestry of episodes covering themes such as solo hiking and camping, entrepreneurship, outdoor equity, aging, conservation, motherhood, chronic illness, and more as they intersect with outdoor experiences. Hosted by Gale Straub.
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Avid horror movie buff Chris Paterson introduces chronic gore wiener Emma Milligen to increasingly terrifying movies for his entertainment and for yours. All episodes are also available in video format on YouTube: https://youtube.com/channel/UCgy97j8pNW5UHLX91BsH-hQ
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Six Time Cancer Survivor, Dan Hegerich turned Professional Heroic Life and Wellness Coach, is sharing inspiration, wisdom and knowledge on why and how to reduce and prevent your risk in experiencing chronic degenerative disease as part of your human experience through foundational nutrition and movement principles for optimizing wellbeing in heath, wealth and loving relationships.
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10 minute takes on the future of education in healthcare. Hosted by Tim Fitzpatrick. Produced by Slice of Healthcare. Sponsored by IKONA Health.
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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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The Body Mechanic was created to help you learn how your body was made to be used, so you can live better. What if your body had an instruction manual? What if there were simple things you could change about your habits, diet, or movement patterns which could make your life better...and you didn't know it? In the same way in which your car needs regular maintenance, your body is a complex machine with some simple ways to make it work better. Be well, -Ryan Borck, PT, DPT, OCS, Cert. MDT
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Living and Leading with Emotional Intelligence
Emotional Intelligence Magazine's Brittney-Nichole Connor-Savarda
Living and Leading with Emotional Intelligence is brought to you by Emotional Intelligence Magazine™. Join us in conversation with expert guests as we discuss topics like emotional intelligence, mindfulness, well-being, awareness, parenting with emotional intelligence, performance, effective communication strategies, and more. Here on Living and Leading with Emotional Intelligence, we focus on the nuances of emotional intelligence and awareness. Through the stories and wisdom of others, you ...
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Miles discusses alcoholism and his sobriety journey. As always with Mr. Rastorfer, with serious discussion, laughter ensues and intermingles. Instagram: Miles Rastorfer Support the Show.By Chronic Curiosity
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Transform Your Binge Eating Through Uncovering The ADHD-Dopamine Connection with Rebecca King
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Happy Satiated Saturday! I've had people close to me this past year finally receive their ADHD diagnosis as an adult after struggling since they were kids with ADHD behaviors. I witnessed how much compassion came in and a profound deep understanding of their patterns. One of the main characteristics of ADHD is having lower dopamine levels. I've pre…
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How Enneagram and Embodiment Practices Can Revolutionize Your Money Habits with Bari Tessler
50:37
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Happy Satiated Saturday! I wish financial literacy was taught in schools earlier on in life. I've had so many conversations with others about the deep shame and personal judgment that can arise when you feel unclear about how to navigate your money life. And how does this connect with food? Well, often how we interact with one area of our life is h…
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Astrology and Discovering Star Solutions to Your Food Struggles with Debra Silverman
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Happy Satiated Saturday! I love astrology. When I was a kid, I was always drawn to reading my horoscope in the newspaper. I felt so seen every time I read anything about an Aries sun sign. Then, in undergrad, I made new friends who were happy to chat about astrology over a cup of tea for hours. The year before I went to graduate school, I dabbled i…
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Creating a Sense of Belonging and Navigating Body Image Issues with Kids with Diana Rice
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Happy Satiated Saturday! We are at the last episode of this month-long body image healing focus. And, I would be remiss if I didn't address our younger generations. Parents face a huge challenge now in navigating body image concerns with their kids as they face societal pressures from every angle to look a certain way. I work with so many parents w…
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Transformational Trauma and Healing: Caregivers Have Trauma Too
1:04:43
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Join me as I speak with Sabrina Ortolano: birth doula, massage therapist, owner of IPSB massage therapy school, and caregiver of her wife Cyndi. Sabrina and Cyndi's journey is unique and can provide new perspective on what it means to be a supportive community. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a …
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Creating Physique Goals with Intention and Lifting Weights to Regulate Your Nervous System with Kylie Larson
48:17
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Happy Satiated Saturday! I have been asked many times over the years, "Is it alright to want to change my body?" To which I always respond, "Yes!" with a caveat that we explore your intention behind the body goal. Do your physique goals align with how you want to feel, what you want for your life, increasing presence, and fostering safety in your b…
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Reclaiming The Word Fat and Being with Body Grief with Kristin Jenkins
47:53
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Happy Satiated Saturday! I used to say, "I feel fat" all the time. These words would fly out of my mouth like it was a totally normal thing to say. I would say this in moments where I felt uncomfortable, overwhelmed, out of control, and a sense like I wanted to crawl out of my skin. But, not only is fat not a feeling, saying this in moments of emot…
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The Sneaky Ways Weight Stigma Shows Up In The Clothing and Medical Industries with Shira Rosenbluth
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Happy Satiated Saturday! How many years have you been working toward trying to love your body? How has that pursuit felt? Frustrating? Hopeless? Agonizing? Maybe all the suggestions on body image healing have been missing the mark. Maybe healing your relationship with your body and its appearance isn't about learning to love your body, but rather, …
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Questioning Societal Beauty Standards With The Power of Curiosity and Body Respect with Abbey Roberts
47:17
47:17
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Happy Satiated Saturday! This week's podcast episode got me reflecting on harm reduction. Harm reduction is a public health strategy designed to reduce the negative consequences associated with various human behaviors, particularly high-risk activities. It prioritizes minimizing harm rather than solely focusing on eliminating the behavior. Harm red…
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Transformational Trauma and Healing: STEP(ping) Your Way Into The Future
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Please join me in my conversation with Nick Prefontaine. Nick shares his life-threatening accident, and what he learned recovering from it and other challenges. He uses his STEP system now to help others in their own journies. Get a free download of Nick's STEP ebook here. Explore Nick's STEP video series here. Learn more about Nick's speaking enga…
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What Are Your Body Image Challenges Somatically Trying To Tell You?
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Happy Satiated Saturday! What I have seen is that even after food coping mechanisms like binge eating, emotional eating, restricting, or chronic dieting stops, body image concerns continue to hang around the longest. With summer here, I know how difficult this time of year can be when the temperatures are guiding you to wear less clothing and you m…
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What is Somatic Work and How Binge Eating is a Form of Body Communication with Luis Mojica
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Happy Satiated Saturday! My first memories of leaning on food to not feel takes me back to middle school. There were things going on at home that were way too much for such a young little girl to navigate and process. I was bullied at sleepaway camp and Hebrew School. I look back now and it makes total sense how my body guided me toward binge eatin…
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SURPRISE EPISODE! Enjoy My Gentle Body Meditation & Guided Somatic Movement for Pause & Nervous System Regulation
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21:33
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie ❣️ My name is Leslie Field, and I’m a Somatic Practitioner of Embodied Movement and I help people reconnect to their innate body wisdom throu…
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End Overeating by Confronting Hidden Hungers and Unlocking Food Freedom with Melissa McCreery
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Happy Satiated Saturday! I find the missing piece that is under-discussed about food freedom is that it's about you feeling empowered to make your own food decisions. This means that sometimes you say no to certain foods or drinks because they don't make you feel the way you want to feel. Saying no does not correlate to a lack of freedom. Freedom i…
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Transformational Trauma and Healing: Ending the Mental Health Stigma
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Listen in on this fantastic conversation between me and Juliet Kuhnle as we discuss the mental health stigma and how we can get rid of it. You can find Juliet on her website: https://yepigototherapy.com/ Or on socials @yepigototherapy You can get her new book, Who You Callin' Crazy at major retailers, including Amazon and Barnes and Noble. www.skin…
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What Your Food Urges Will Reveal To You About Your Relationship with Money with Sheridan Ruth
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Happy Satiated Saturday! A few weeks ago, my husband and I were reflecting on a research study that shows that making around $80,000 a year in the United States is the general amount that leads to emotional wellbeing and safety and anything above that doesn't actually lead to more happiness. When I looked this up, the optimal income name was called…
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Food Habituation Pitfalls and Somatic Signs You Need More or Less Structure with Food
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Happy Satiated Saturday! Recently, I put out a post on social media discussing how do you know when you need more or less structure with food. It was a clear yes that you all wanted me to go into more detail on this. It has been a common suggestion when healing your relationship with food that you need to eat all foods. Food habituation refers t…
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Facing Food Fears and Discovering Your Food Home Base Through Ancestral Eating with Lisa Mase
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Happy Satiated Saturday! While I would never wish the digestive issues I had in the past on anyone, they did teach me how to listen to my body because it would scream at me loudly if I didn't. And over time, it could speak softer and softer to me knowing that I was going to hear what it had to say. This didn't happen overnight. It took practice ove…
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Ep11 S2: Host Leslie Field of Sick and Seeking Shares Her 22 Year Journey with Chronic Kidney Disease
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie Well, here we are! The final episode of Sick and Seeking Season 2! After you listen to this episode, I invite you to go BACK and listen to an…
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How Trauma and Mental Health Issues Will Affect The Foods You're Drawn to Eating with David Wiss
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Happy Satiated Saturday! Is anyone else feeling fed up with all the conflicting advice on social media? You have diet and wellness culture yelling at you that there's only one right way to eat and anti-diet culture telling you that all foods need to fit. Neither side asks you what works for you. Neither side is guiding you on how to listen to your …
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What is Satiation And How Do You Create It In Your Body? With Sue Van Raes
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Happy Satiated Saturday! When I decided to start a podcast, the name came quickly to me. I had created a whole course that got merged with the Somatic Eating® Program that I called Satiated. Saying the word satiated always brings me this full body satisfaction. I love saying the word, feeling the word in my body, and reflecting on what it means to …
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Transformational Trauma and Healing: Accessibility to Mental Health
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This was a fantastic conversation with Erin Vandermore, licensed therapist and coach. We talked about the integration of the two, as well as accessibility and the stigma of getting help for mental health challenges. Don't miss this conversation. Find Erin at Age of Uncertainty Coaching. Some free resources from Erin: A grounding and calming techniq…
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Episode 32: Episode 32: Bringing Fun, LIght and Curiosity to your Conscious Healing
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Janessa Finley-Ford and I have a fun and light conversation regarding conscious healing, which is returning to wholeness as a human being. Janessa lights the way with utilizing the virtue of Curiosity to navigate the seemingly serious topic of entering into your self-limiting beliefs, repressed and suppressed emotions, and unresolved trauma that is…
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The Truth Of Why Intuitive Eating May NOT Be Working For You When Healing Disordered Eating
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Happy Satiated Saturday! I've been speaking up a lot more about my thoughts on Intuitive Eating. First, I'm grateful for Intuitive Eating as it was a starting point in guiding many people into a more peaceful relationship with food. And, with any modality, over time we've seen that there are gaps in Intuitive Eating, yet it's been the predominant a…
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E10 S2 | Mind Body Coach Rebecca Tolin Shares How Somatics, Creativity and Curiosity Processed Her Emotional Trauma and Led Her from Health Crash to Cure
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie On this episode I speak with Rebecca Tolin, Mind Body Coach and creator of the Be Your Own Medicine Program “...I found myself in this impers…
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Understanding Your Food and Body Image Impulses While Traveling and What To Do About Them
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Happy Satiated Saturday! After traveling to Ecuador and the Galapagos Islands for almost 2 weeks, many of you requested that I share some tips on how to navigate food fears and body image concerns while traveling. There's this messy middle part when you're healing from disordered eating where you won't know what your body is trying to tell you and …
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Episode 31: Episode 31: Metabolic Fitness and Fasting
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I invited Dr. Don Clum back for his third time because I wanted some clarification around the trend to accept more and more carbohydrates into one's dietary foundation. I asked him to share his wisdom, clinical experience and persaonal mastery. Dr. Clum’s has a truly unique approach in utilizing well documented lifestyle modifications of Variable O…
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How Diet Culture Armors Your Body and Using Hanna Somatics to Soften Again with Aimee Takaya
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Happy Satiated Saturday! Did you know being entrenched in diet culture for decades can affect your bodily expression? One way this can show up is through tightening and sucking in your belly for years. I know this was something I used to do and sometimes have to remind my belly that's not something we need to do anymore. When you've received messag…
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E9 S2 | Adding Healing to Healthcare: Doctor of Physical Therapy, Gina Calderone Shares How Life Experience Deposits into the Physical Body, and What Your Symptoms are Telling You
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie On this episode I speak with Doctor of Physical Therapy, Gina Calderone at C Force Studio. “Because the longer a wound sits in the body, the …
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Transformational Trauma and Healing: Integrative Therapies to Release Trauma
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Join me in my conversation with Jessi Beyer. Jessi is a mental health speaker and author of How To Heal: A Practical Guide To Nine Integrative Therapies That Can Help Release Trauma. We talk about some of those integrative therapies and why you might want to try them. Find Jessi at https://jessibeyerinternational.com/ www.skinnytees.com Code TTH30 …
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The Role of Chaos in Our Growth Journey with Dr. Lincoln Stoller
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The Role of Chaos in Our Growth Journey with Dr. Lincoln Stoller Throughout life, we will encounter turbulent times, and it's how we perceive and respond to these challenges that determine our resilience, what we learn, and how much we grow. About Dr. Lincoln Stoller: Dr. Lincoln Stoller merges the realms of psychotherapy, hypnotherapy, and neurofe…
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Mastering Embodied Boundaries With Food That Prevent Sparking A Binge Eating Experience
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Happy Satiated Saturday! As many of you know, I adore my dog, Tato. He's taught me a lot over the years about unconditional love, how to stop and literally smell the roses, and about boundaries. When Tato was 6 months old, we started taking him to puppy school to get some training. We learned early on that Tato gets overwhelmed easily and gets scar…
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E8 S2 | Somatic Practitioner Emma Gordon Shares How Regulating the Nervous System is the Key to Healing Trauma Held in the Body
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie Welcome to Episode 8, Season 2 of the Sick and Seeking Podcast On this episode I speak with somatic practitioner Emma Gordon, of Body As Comp…
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A Guide for Loved Ones Supporting Your Healing from Disordered Eating
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Happy Satiated Saturday! When everything goes haywire in your life, what's your first impulse? Do you isolate yourself from your friends, family, and those who love you when your stress levels reach a critical point? Self isolating can feel like a wise strategy in the moment. When you disconnect from those around you, it can feel like it's protecti…
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Episode 30: Conscious Conversation with a Raw Carnivore
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Weston Rowe is man, husband and new father to a 7 week old baby who found his way to turn his health around. Seeking information and applying that informatioin he has found that a high raw carnivore, periodic fasting has resulted in feeling optimally healthy and healing into his true authentic nature. He has started a social media outlet for sharin…
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We discuss Joe's 90 hour fasting journey, considering our health, and finding balance and logic in life by understanding and addressing the aspects we can control. Chronic-Curiosity.com Support the Show.By Chronic Curiosity
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Transformational Trauma and Healing: Core Trauma Transformation
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Join me as I speak with Dr. Tara Perry, as we discuss her Core Trauma Transformation process and her Next Level Healing podcast. Tara often sees results with her patients in 90 days or less and she's just a fascinating individual. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a copy today! skinnytees.com use …
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Breaking Free from Binge Eating and Digestive Issues Through The Magic of Herbs with Olivia Amitrano
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Happy Satiated Saturday! After I was diagnosed with irritable bowel syndrome around the age of 20, I dove deep into the holistic health world. I was not going to settle with the doctor's suggestion of just managing my stress and watching out for my triggers. I discovered so many resources to support my digestion and feel more at ease when eating an…
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E7 S2 | Breaking Down the Barriers to Eating Well So Bodies Can Heal - Kristina Evans Functional Nutritionist Counselor
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie Welcome to Episode 7, Season 2 of the Sick and Seeking Podcast On this episode I speak with Kristina Evans, Functional Nutritionist Counselor…
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Creating Safety with Food Through Toning Your Vagus Nerve
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Happy Satiated Saturday! I first started learning about the vagus nerve when I did research for my published thesis on how to cultivate a relationship with the gut brain. The vagus nerve plays a role in hunger, satiation, cravings, taste buds, and digestion. So you can imagine that having a toned vagus nerve is highly important when you're trying t…
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The Many Reasons Why You Binge Eat and Redefining What Restriction Is
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Happy Satiated Sunday! I remember during my binge eating years that at times I would be like, "What is going onnnnn!?!?!" Binge eating can be confusing and disorienting. It can at times be an out-of-body experience. Yet, sometimes, the emotions and sensations showing up in your body may feel like too much (I know at times they were for me) that you…
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E6 S2 | Difficult to Diagnose: Holistic Endometriosis and Hormone Expert Dr. LJ Johnson Shares What You May Not Know or Understand About Endometriosis
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie Welcome to Episode 6, Season 2 of the Sick and Seeking Podcast On this episode I speak with Dr. LJ Johnson, Holistic Endometriosis and Hormon…
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Healing The Binge-Restrict Cycle of Disordered Eating With Those Also Navigating ADHD with Aleta Storch
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Happy Satiated Saturday! More and more adults in the U.S. are being diagnosed with adult ADHD. For many with adult ADHD, there is an overlap in struggling in their relationship with food. The impulsiveness that comes with ADHD can lead to binge eating or emotional eating behaviors and the time blindness can lead to restriction as a person forgets t…
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Transformational Trauma and Healing: Wading Through Compounded Trauma to get to Healing
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Please take a listen to my conversation with Anne Songy. She's a fascinating individual who is working to using her compounded trauma to help others. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a copy today! skinnytees.com use code TTH30 for 30% off Trauma is a Catalyst is here. Buy your copy today!…
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My Long Covid Journey and Listening to My Body's Somatic Wisdom After Losing My Ability to Swallow
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Happy Satiated Sunday! With my feeling word of 2024 being vulnerable, this will be one of the most vulnerable things I've put out since starting the Satiated Podcast. I often share stories of the distant past and rarely share what's currently going on in my life or what I'm navigating. Yet, it is my life experiences that have cultivated so much of …
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Holiday Somatic Reminders When Struggling With Your Food and Body
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Happy Satiated Saturday! This holiday season, I've been offering the somatic resources I wish I'd had when I was healing my relationship with my food and body and one's that I've discovered along the way. Holidays had always brought up so much for me emotionally that I found myself binging or restricting to try to manage all of the emotions and sen…
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#108 - Corey & Toni - Merry Christmas You Animals
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Toni magically comes down the chimney, Corey graces us with all the F*cks he doesn't have to give, and we discuss our gratefulness for our loved ones, spending time with each other, and caring for our communities. Merry Christmas. Support the Show.By Chronic Curiosity
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Being With Your Body's Traumatic Memories During the Holidays in Food and Non-Food Ways
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Happy Satiated Saturday! What does the holiday season mean to you? What memories do you have around this time of year? The holiday season can be associated with warmth, joy, and togetherness. However, when you've experienced past trauma with family or in the environment you grew up in, this time of year can be a source of stress, triggering your bo…
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E5 S2 | Movement Teacher Amber Ryan of The 360 Emergence Shares the Shifts That Happen When Practicing Embodied Movement, and How Dance Can Assist with Moving People Away from Numbness and Back into Connection ...
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CLICK HERE TO CONNECT! I'D LOVE TO KNOW -- What keeps you listening? Ideas for future episodes? Something that landed on your heart or mind you needed to hear? Looking forward to connecting with you! --Leslie On this episode I speak with movement teacher and mentor Amber Ryan, co-founder of The 360 Emergence, an embodiment, free-form, spirit-driven…
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