Season Outlook and Georgia High School Lacrosse
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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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This podcast was established to maximize your Section IV Football experience, regardless of your role, past or present. The goal, with your help, is to maintain a family-friendly, informative, entertaining and educational weekly podcast, throughout the season. This podcast will take you beyond the microphone and bring all resources to together for your benefit. With cutbacks and limited media staff, this podcast will complement all those who cover, report, support and enjoy Section IV Footba ...
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A podcast centered around helping people achieve their goals, acknowledge their purpose & become their highest self. Interviewing guests who will share expert advice and personal experiences on all things life
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A podcast discussing health and well-being topics with experts from all around the state of Wisconsin
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I AM Media Network Shows with Noted Authority Coaches, Authors, and Speakers from our I AM Network™ and Top Experts from the Personal Development Community
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Maddisson Haslett-Warren On How To Age Gracefully Without Going Under The Knife
50:46
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Send us a Text Message. I photographed Maddisson’s wedding back in December 2023 and I am thrilled to see her again as well as have her as a guest on the podcast. Maddisson is a board certified nurse practitioner currently working at the Ozzie Smith Center in Chesterfield, MO where she treats patients with spine and joint pain non-surgically using …
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1
Overcoming Diabetes Fear: Key Prevention Tactics
12:15
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If you're living with diabetes or worried about your risk, this video shares key prevention tactics to help you overcome your fear. Learn about type 1, type 2, type 3, and gestational diabetes, and how to combat this growing epidemic. Explore More of My Articles on Diabetes: Confessions of a Sugar Addict 5 Actionable Steps to Balancing Your Blood S…
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Ditch The Booze | Benefits Of An Alcohol-Free Lifestyle with Savannah Christiansen
1:02:11
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Send us a Text Message. Today I am sitting down with a friend of mine, Savannah Christiansen! She is a wonderful mother of four, and a wife of eighteen years. In addition to that, she is an entrepreneur, esthetician, co-owner and designer of Bossed Beauty and Wellness; a co-op community work space that emphasizes holistic health, healing, and eco-f…
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Foraging for Natural Foods with Vince Aiello and Meredith Rhodes
30:10
30:10
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Are you looking for a fun way to get out in nature, get moving, and nourish your body? Experience the natural world in a new way after listening to a recording from an onsite podcast interview and foraging walk at Stewart Lake County Park. Discover the benefits of foraging and what you need to know to get started. Episode Show Notes: fireandforagin…
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About one third of the population in the United States is directly impacted by addiction. Join us as we talk with Dr. Adi Jaffe, a nationally recognized expert on addiction, mental health, relationships, and shame. Dr. Jaffe shares with us why talking about addiction is so important, the barriers people experience in seeking treatment, and the effe…
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Send us a Text Message. Today we’re sitting with the other halves to “motherhood unfiltered”. On this episode you will hear fatherhood experiences from Adam Wolf, Jared Schmitz, and my husband; Billy Tharp. In addition, we have the lovely ladies back in studio- Lexi Wolf and Alex Schmitz. Jared, Adam, and Billy all discuss topics such as what the b…
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Steph Aiello, A Quadriplegic Makeup Artist With An "I Can" Attitude
30:19
30:19
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Send us a Text Message. On this episode, we have the inspiring Steph Aiello joining us. She has made her hands her brand and is a super quadriplegic with an “I Can" Attitude living in Southern California. Steph is a makeup artist, content creator, and disability advocate. Over the years she’s had the honor of being the first wheelchair model for Ul…
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Preventing Tick Bites and Associated Diseases with Dr. Gregory DeMuri
29:30
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It is that wonderful time of year in Wisconsin! Time to get outside and enjoy all the beauty and recreation our state offers during the summer. As we do so, it is also a good idea to review the steps we can take to prevent tick bites and educate ourselves about tick-borne illnesses. Our guest, Dr. Gregory DeMuri, is a pediatric infectious disease d…
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Boost Happiness: Effective Stress Management Techniques
12:08
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Looking to boost your happiness and effectively manage stress? Join me in this video as we explore simple strategies for identifying and handling stressors in your life. Don't forget to subscribe for more health news and tips! https://linktr.ee/kellyaiello | Buy me a coffeeBy Kelly Aiello
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Building Wealth with Financial Literacy Coach, Meaghan Keeven
48:18
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Send us a Text Message. Today I’m sitting down with Meaghan Keeven! Meaghan is a Financial Literacy Coach and PowerHouse in the Financial Industry. We discuss topics such as financial freedom, and how that can have a different meaning for everyone. Overwhelming credit card debt and how to diminish it without letting it control you. Retirement plans…
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Make it OK to Talk about Mental Health with Stephanie Kovarik and Sallie Scoville
41:22
41:22
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Nearly 1 in 5 Americans lives with a mental illness. Join us as we learn more about the Make It OK community campaign to understand and create caring conversations about mental illness. Our guests are Stephanie Kovarik with HealthPartners and Sallie Scovill of the University of Wisconsin-Stevens Point. Stephanie has been involved with the program s…
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Underlying Causes Of Autism + Biomedical Healing For Kids with Greer McGuinness
59:22
59:22
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Send us a Text Message. Today I’m sitting down with Greer McGuinness, the founder of Biomedical Healing for kids. Greer holds a Master of Science in Nutrition & Dietetics, she’s a registered dietitian, certified detox specialist, certified master herbalist, certified Lyme specialist, and a certified mental health specialist. Based in New York, she …
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1
Unlock 🔐 4 Essential Tips for a Stress-Free Evening
8:11
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Looking for ways to have a relaxing evening and reduce stress? Listen to the podcast to unlock 4 essential tips that can help you unwind after a hectic day. Subscribe now for more valuable advice on maintaining a healthy lifestyle! ➡️ 👍 LIKE 📢 Share ✅ Subscribe https://linktr.ee/kellyaiello | Buy me a coffee…
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Attract High Quality Love With Femininity & Relationship Coach, Taylor Carr
52:01
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Send us a Text Message. This episode is easily one of my favorites to date! Taylor Carr is a femininity coach & clinical hypnotherapist specializing in masculine / feminine dynamics, dating, and relationships. After healing herself from an incurable disease in her early 20’s, she dove into the world of natural healing and discovered the power of fe…
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Overcoming Chronic Pain With Lesley Toennies
56:45
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Send us a Text Message. Lesley Toennies shares her story of eventually being diagnosed with hip dysplasia after years of battling chronic pain with no definitive diagnosis. During her journey, Lesley and her husband started a non-profit to serve women suffering from hip/pelvic issues and chronic pain. She also launched a podcast called Mighty Talks…
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Finding Forgiveness and Resolving Conflicts with Dr. Robert Enright
48:25
48:25
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To forgive or not to forgive…are you asking yourself this question and wondering if it is time to start the process of forgiving another or yourself? Our podcast guest for this episode is Dr. Robert Enright, a founding board member of the International Forgiveness Institute, who is often described as the “father of forgiveness research” because of …
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Sharpen Your Mind, Own Your Day: Top Foods for Women on the Go ➡️
8:17
8:17
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Feeling forgetful & scattered? Conquer brain fog and unleash your full potential! Please be sure to ➡️ 👍 LIKE 📢 Share ✅ Subscribe 🔔 Ring This week's podcast explores 5 brain-boosting foods specifically chosen to support the unique needs of busy women. Sharpen your focus, memory & energy for a brighter day! ☀️ Discover the secret weapon in your diet…
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Motherhood Unfiltered: From Pregnancy To Postpartum
1:10:36
1:10:36
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Send us a Text Message. On this episode you will get the raw & real motherhood experiences of Hayley Tharp, Lexi Wolf, and Alex Schmitz. The three of us share personal stories of our pregnancies, childbirths, breast feeding, postpartum, and more! From the highs to the lows, we don’t hold back. All three of us had so much fun creating this episode t…
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Navigating Grief With Elizabeth Tucker
1:03:50
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Send us a Text Message. Elizabeth Tucker went through the most tragic loss of her life on October 6th, 2016. She received the devastating news that her husband and father to her two year old son had been shot in the line of duty. In one moment, her life had changed forever. She had to now navigate her life without the man whom she thought she’d spe…
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Is That Bump a Big Deal? Concussions Explained
16:02
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Worried a knock to the head might be more than a bump? You're not alone. Concussions can happen anytime, anywhere. This blog explains how concussions impact brain health, what to watch for, and how to protect yourself. Don't ignore it! kelly@happihuman.com https://pages.kellyaiellowellness.com/free-guide-1 https://linktr.ee/kellyaiello | Buy me a c…
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Raising Awareness for Colorectal Cancer with Kim Angelo
27:00
27:00
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Colorectal Cancer Resources: Colorectal Cancer Alliance Exact Sciences Cologuard WebMD Health Coaching: Visit www.webmdhealth.com/wellwisconsin to send a message to a coach or schedule a call OR Call a coach today at 800-821-6591 The information in this podcast does not provide medical advice, diagnosis or treatment. It should not be used as a subs…
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1
Become The Alpha Of Your Health With Dr. Halie Schoff
1:08:58
1:08:58
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Send us a Text Message. Dr. Halie Schoff is here to talk all about functional health & wellness (one of my favorite topics). We cover so much in this episode and will most likely need a part 2 sooner than later! Dr. Halie Schoff is a functional chiropractor and integrative health practitioner with her Masters of Science in Applied Clinical Nutritio…
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Is Your Diet Affecting Your Emotional Wellbeing? Part 2
11:37
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In this podcast, we delve into the fascinating connection between what you eat and how you feel. Discover how your diet can influence your emotional wellbeing and learn how to unlock the power of food to manage anxiety levels. Join us on this journey of exploration and empowerment! 💪🍎🧠 Don't forget to comment, subscribe, and hit the notification be…
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Understanding Yourself Through Astrology With Lauren Wenzinger
38:38
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Send us a Text Message. This episode is the perfect beginners guide to understanding not only astrology, but yourself and your purpose. Lauren takes us through what a birth chart is, how astrology is a scientific practice, and how it can help you better understand yourself so you can fulfill your true “calling” in life. We discuss the importance of…
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Exercising for Longevity with Coach Thad Hubbell
29:35
29:35
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WebMD Health Coaching: Visit www.webmdhealth.com/wellwisconsin to send a message to a coach or schedule a call OR Call a coach today at 800-821-6591 WebMD Snowshoeing Event on March 1, 2024: Join the Well Wisconsin team for a snowshoeing workshop on Friday, March 1 at Devil’s Lake State Park at 9 am, 12 pm or 3 pm! Whether you’re new to this sport …
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1
Take Charge Of Your Mental Wellbeing with Chyna Piel
44:41
44:41
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Send us a Text Message. My beautiful sister has finally entered the studio! I know I say it every time, but you aren’t going to want to miss out on this episode. Chyna gets raw and real about her own personal wellness journey; her experiences with suicide, medications, therapy, sobriety, and holistic practices to promote a healthy mental state. We …
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Managing Anxiety: Expert Tips from a Neuro-Nutritionist - Part 1
12:48
12:48
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Did you know there is an intricate connection between food and anxiety? Yes, diet has a considerable effect on mental health and anxiety. It may not come as a surprise that the food we consume can either worsen or alleviate anxiety, but what may come as a surprise is that anxiety isn’t always a bad thing! In part 1 of this special 2-part series, le…
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How To Grow Your Business + Following On Social Media with Noelle
49:14
49:14
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Send us a Text Message. You’re going to want to break out a pen and notebook for this one because my guest today is sharing a ton of information on how to build your brand and business using the world of social media. Noelle started out as a makeup artist where she perfected her craft and grew to a skill level that has made her one of the most soug…
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Navigating Diet Trends and Healthy Eating Patterns with Mackenzie Burke
25:05
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If you’re focusing on healthy eating habits in the New Year, don’t miss our episode on navigating diet trends. Get advice from a registered dietitian on identifying credible nutrition information from fad diets. During this interview with Mackenzie Burke, RD and lifestyle coach from UW Health, we explore popular weight loss diets including, keto, i…
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1
The Secret to a Happier Brain: The Science of Gratitude
23:06
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Welcome to the HappiHuman community! As we step into the new year, it's essential to embrace gratitude as a catalyst for positive change. In this video, we'll explore the science behind gratitude and its impact on our mindset. Many of us struggle to follow through with self-improvement goals, but by shifting our focus to gratitude, we can create a …
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From A Faith Deconstruction To Soul Alignment with Braadyn Penrod
36:12
36:12
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Send us a Text Message. This episode is not to discredit church, religion, or specifically the LDS church & community. Tune in to hear the experience of my guest, Braadyn Penrod, on how she ultimately decided to leave behind a faith and community she has known her entire life to have the freedom to choose what aligns more with her. Braadyn grew up …
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Dr Sarah Hensley "The Dating Decoder" On Relationships, Attachment Science, and How To Begin To Heal
43:20
43:20
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Send us a Text Message. Tune in to this episode to gain some serious insight from Dr. Sarah Hensley. She has a Ph.D. in Social Psychology and has been studying the science of relationships for over a decade. She’s an expert in attachment science, which very accurately predicts relationship behavior. In addition, she is an expert in the science of a…
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1
Avoid 😊 Holiday 🎅 Health 🕎 Disasters 💪: 9 Proven Tips for Wellness 🌲
20:15
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The holiday season's merriments often pivot around delectable treats and festive feasts, making it a challenging time for health-conscious individuals like you. But fret not; I've got you covered with my latest blog and video: Avoid Holiday Health Disasters: 9 Proven Tips for Wellness. Inside, you'll find effective, science-backed strategies tailor…
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AN Skin founder & CEO Ashley Nordman On Building A Successful Business + Brand
51:15
51:15
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Send us a Text Message. On this episode I interview Ashley Nordman; an energetic momtrepreneur, CEO, skin expert, health junkie, and social media influencer. She has an array of things that encompass who she is, but when it comes to her professional life, her main focus is on the skincare brand she has created, AN Skin. She built her reputation ori…
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Thank you, everyone Section IV Football. This podcast was established to maximize your Section IV Football experience, regardless of your role, past or present. The goal, with your help, was to maintain a family-friendly, informative, entertaining weekly podcast with an occasional dose of appropriate humor. This podcast takes you beyond the microph…
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1
Championship Chalk Talk with Coach Jason Miller
14:57
14:57
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This past weekend, the Waverly Wolverines won their first state championship in school history. In today’s episode of “Coaches Chalk Talk”, our conversation will be with long time Waverly Wolverines HC Jason Miller and Section IV’s newest NYS Championship Coach. This podcast was established to maximize your Section IV Football experience, regardles…
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Championship Chalk Talk with Coach Nick Aiello
15:09
15:09
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This is the third consecutive season; Section IV had three teams competing for a state championship. This past weekend the Tioga Tigers won their fourth State Championship and third in a row, while extending their win streak to 41 games. This episode of “Coaches Chalk Talk”, is our conversation with Nick Aiello, Head Coach of the Tioga Tigers. This…
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Moving Outdoors this Winter with Janet Hutchens
24:08
24:08
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Looking for motivation as you plan to move for a million this winter? Don’t miss our latest Well Wisconsin Radio episode—Moving Outdoors this Winter with Janet Hutchens. Our expert from the Department of Natural Resources shares ideas for movement and education this winter in Wisconsin State Parks, including candlelight hikes, the OutWiGo snow even…
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Managing Anxiety with Exercise and Active Living with Logan Edwards and Jen Kaina
31:08
31:08
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31:08
WebMD Health Coaching: Visit www.webmdhealth.com/wellwisconsin to send a message to a coach or schedule a call OR Call a coach today at 800-821-6591 This information in this podcast does not provide medical advice, diagnosis, or treatment. It should not be used as a substitute for healthcare from a licensed healthcare professional. Be sure to consu…
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1
Unlock Happiness: Essential Strategies to Beat Winter Blues
8:00
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In this podcast, discover powerful strategies to beat the winter blues and unlock happiness. According to the American Psychological Association, winter is the season of the blues – a mood disorder characterized by feelings of sadness, discouragement, and hopelessness. Join us as we delve into practical tips for improving mood and combating the cha…
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Big 44 Ernie Davis / Floyd Little All-Star Classic Football Game & "The Coaches"
39:40
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Today I had the pleasure of having conversations with four coaches associated with the Big 44 Ernie Davis / Floyd Little All-Star Classic Football Game. First, I spoke with Coach Steve Virkler, long-time Owego Football Coach, Section IV and State Level Football icon, who is now retired but still playing an instrumental role in making the Big 44 Ern…
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Championship Weekend with Roger Neel & "Coach" Smith
12:06
12:06
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In this episode Roger Neel will cover the AA, A and B games, I will cover the C, D and 8-player games. This podcast was established to maximize your Section IV Football experience, regardless of your role, past or present. The goal, with your help, was to maintain a family-friendly, informative, entertaining weekly podcast with an occasional dose o…
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1
Reducing Holiday Stress with Aromatherapy with Robin Kourakis
31:00
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31:00
Join us for an interview with a board-certified aromatherapist and trauma-informed sensory consultant to discover the science behind aromas and their ability to bring up good or bad memories. Our expert shares ideas for using aromatherapy to reduce stress this holiday season and discusses emotional rebalancing. You don’t want to miss this conversat…
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1
Don't Miss: The Untold Link Between TBI and Neuronutrition - Part 2
15:58
15:58
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Are you or someone close to you struggling with the lasting effects of a traumatic brain injury or concussion? Perhaps you’re concerned about Alzheimer’s, dementia or depression. In a world where our cognitive abilities play a pivotal role in our personal and professional lives, it is not surprising this may be a concern. In this week’s blog, we’ll…
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The Second Season - The Playoffs with Roger Neel & "Coach" Smith
11:16
11:16
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It's playoff time! In this episode Roger Neel will cover the AA, A and B games. I will cover the C, D and 8-player games. This podcast was established to maximize your Section IV Football experience, regardless of your role, past or present. The goal, with your help, was to maintain a family-friendly, informative, entertaining weekly podcast with a…
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1
Week 8 - "Games of the Week" with Roger Neel & "Coach" Smith
9:38
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This is it, Week 8, the final week of the regular season. In this episode Roger Neel will cover Elmira at Union Endicott and I will cover Watkins Glen / Odessa Montour at Susquehanna Valley. This podcast was established to maximize your Section IV Football experience, regardless of your role, past or present. The goal, with your help, was to mainta…
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1
The Connection Between Traumatic Brain Injury (TBI) and Neuronutrition - Part 1
9:32
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Have you or someone close to you faced the challenge of a traumatic brain injury? Perhaps concerns about Alzheimer’s, dementia or depression might be casting a shadow on your thoughts. In a world where our cognitive abilities play a pivotal role in our personal and professional lives, it is not surprising this may be a concern. It’s also comforting…
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Week 7 - "Games of the Week" with Roger Neel & "Coach" Smith
13:26
13:26
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We have only two weekends left in the regular season. Teams are jockeying for the post season and seedings. In this episode Roger Neel will cover Norwich at Windsor and I will cover Waverly at Owego. This podcast was established to maximize your Section IV Football experience, regardless of your role, past or present. The goal, with your help, was …
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1
Conquering Cold and Flu Season: 3 Game-Changing Strategies You Need Now!
11:05
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The arrival of the colder months brings the beauty of autumn leaves, white winter landscapes, and the unwelcome guests known as cold and flu viruses. As the temperature drops, keeping our immune system strong is essential. While many remedies and supplements promise to help, three stand out to me as immune-boosting powerhouses. Together, this trio …
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Week 6 - "Games of the Week" with Roger Neel & "Coach" Smith
9:55
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We have only three weekends left in the regular season. Teams are jockeying for the post season. In this episode we have two high profile homecoming games. Roger Neel will analyze Chenango Forks at Maine Endwell and I will analyze Waverly at Susquehanna Valley. This podcast was established to maximize your Section IV Football experience, regardless…
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