The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
…
continue reading
This podcast series gives readers of books published by Soul Speak Press a deeper insight into the amazing authors that brought their experiences to the page and hopes to inspire it’s audience to a place of transformational healing. This podcast is hosted by Jessica Buchanan, NYT bestselling author, founder of Soul Speak Press, speaker, and survivor. The books discussed here are available for purchase on Amazon, Barnes&Nobles, or any online book retailer. For more information on Soul Speak P ...
…
continue reading
Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by ‘doing’ less and ‘becoming’ more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. ...
…
continue reading
We’ve all experienced invalidation that makes us question ourselves and sometimes, even feel a little crazy. From relationships to healthcare, from workplaces to spiritual communities, from media influence to societal bias and more, No, Not Crazy will explore the messages we internalize, their effects on our lives, and the ways we can free ourselves from them. Sharing stories and speaking with experts, we’ll dig into the experiences that dismiss our truths and undermine our knowing. Join edu ...
…
continue reading
Brought to you by Genesis van Veen - Spiritual & Mindset Coach, NLP, Hypnosis, T.I.M.E. Technique, EFT Practitioner and a Tarot & Oracle Reader. This podcast is ALL about waking up and taking control of your own life unapologetically by using energetic modalities and universal principles. May every episode inspire and ignite you to live your best life full with confidence! This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
…
continue reading
SEASON 4 OUT NOW! Let’s Get Sexual is a podcast hosted by Sexual Empowerment Coach Alicia Fay. It is part of the growing global movement to normalize conversations around sexuality, to embrace its complexity, and highlight how we all have our own sexual journeys. The vision is that this podcast will feature various people telling their stories, from the everyday person through to experts. Expect laughs, aha moments, deep and meaningfuls, and lots of juicy golden nuggets. Check out @aliciafay ...
…
continue reading
Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
…
continue reading
Candid conversations with creatives all about how to own your design, pursue your path, and live your creative BEST life. Are you craving community and connection with other creatives? Me too! Being a creative doesn’t have to be isolating. In fact, it shouldn’t be. I believe we do our BEST creative work in community, not isolation. I’m your host, Megan Sjuts. I’m a graphic designer turned creative coach and I’m on a mission to bring out the creative BEST in others by helping them connect to ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Summer Confidence Series (Part 2 of 4): The ONE Skill Your Daughter Needs So She Can Shake Off Mistakes Faster
15:52
15:52
Play later
Play later
Lists
Like
Liked
15:52
Ever seen your daughter struggle after a mistake in a game, her confidence shaken? Or heard her replaying errors long after the match ends? It’s tough to watch her face these challenges. In this episode, we focus on a vital skill every young athlete needs: the Snapback Routine. Discover how this powerful practice helps athletes bounce back quickly …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Aaron Dixon (27) - fitness, money, family and rent a skid
50:08
50:08
Play later
Play later
Lists
Like
Liked
50:08
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Angelique Velez | Author of "For The Love of Beauty"
17:57
17:57
Play later
Play later
Lists
Like
Liked
17:57
Interview with anthology author Angelique Velez contributing the chapter titled "For The Love of Beauty" to Volume II Deserts to Mountaintops: Choosing Our Healing Through Radical Self-Acceptance. Angelique Velez, can quite literally say "love raised me, lipstick saved me". Makeup artist and founder of Breakups to Makeup, Velez used her own persona…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Summer Confidence Series (Part 1 of 4): The Unintentional Ways Parents Lower Confidence In Their Athlete (and what to do instead)
19:19
19:19
Play later
Play later
Lists
Like
Liked
19:19
Hey sports parents! Are you wondering how to boost your athlete's confidence this summer? Join me as we discuss some crucial insights to help your girl shine on the field. In this episode, we unpack the unintentional ways parents can unintentionally hinder their athlete's confidence and what you can do instead. What’s Covered: Hear a heartwarming s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Where Do I start? It's so overwhelming. And other stuff
31:20
31:20
Play later
Play later
Lists
Like
Liked
31:20
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Lessons Learned From Our Mom-Daughter Costa Rica Retreat That You Can Use with Your Own Athlete!
17:01
17:01
Play later
Play later
Lists
Like
Liked
17:01
In this episode, Coach Bre shares the incredible experiences and lessons from the recent mom-daughter retreat in Costa Rica. Discover how getting out of your comfort zone, investing in confidence, being a role model, and finding community can transform your relationship with your athlete and her mental game. What's Covered Importance of shared expe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to get someone to start their health journey (maybe)
37:29
37:29
Play later
Play later
Lists
Like
Liked
37:29
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
…
continue reading
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Your fat gut. nutrition vs food. and Camp Ocoee
31:01
31:01
Play later
Play later
Lists
Like
Liked
31:01
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How I Became a Mental Performance Coach (and how to know if you should too) w/ Lindsey Wilson, Founder of Positive Performance Training
31:14
31:14
Play later
Play later
Lists
Like
Liked
31:14
In this special episode of the Raising Elite Competitors podcast, I'm interviewed by Lindsey Wilson, the founder of Positive Performance Training and the Mindset Coach Academy. We talk about my journey to becoming a mental performance coach and share valuable insights for anyone interested in this field. What's Covered My journey to becoming a ment…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hook grip, coaching, L2 and my foolish epic mistake
33:20
33:20
Play later
Play later
Lists
Like
Liked
33:20
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Athlete Tip: How to Thrive Under a Challenging Coach
13:43
13:43
Play later
Play later
Lists
Like
Liked
13:43
Get ready for another productive session with Coach Bree as she delves into empowering athletes to thrive under challenging coaches. If your daughter has encountered difficult experiences with a challenging coach, this podcast is right for you. But what makes a challenging coach? What are the things that you can say or do to help your athlete daugh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Relieving the Mental Load of Sports Parenting + Teaching Athletes Responsibility w/ Sam Kelly
35:51
35:51
Play later
Play later
Lists
Like
Liked
35:51
Can we really get our kids to help lessen our mental load at home? You bet! Welcome to today's episode featuring special guest Sam Kelly, a therapist turned feminist coach for mothers. She will help us how we can exactly focus on lightening our mental load by empowering our athlete daughters. In this episode, Bre and Sam engages us into these princ…
…
continue reading
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
…
continue reading
Discover the power of healing through hypnotherapy in this captivating interview with Catherine Stephens. Explore hypnotherapy, setting boundaries, installing new programming, manifesting, and more in today's discussion. About Catherine: Catherine is a hypnotherapist who specializes in helping women heal from their toxic and emotionally immature mo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Getting Your Daughter 'On Board' With Mental Training. How This Mom Did It!
19:06
19:06
Play later
Play later
Lists
Like
Liked
19:06
What would you do if, upon discovering that mental training could greatly improve your daughter’s athletic performance, your daughter doesn’t want to get on board with you? In this podcast, sport mom Malinda shared about what led her to discover the mental training in our signature Elite Mental Game and how this tool shifted her mindset that flowed…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mindset for fitness and Adventure racing stories with Evie
39:55
39:55
Play later
Play later
Lists
Like
Liked
39:55
https://www.warriorraces.com/races https://f3nation.com/ https://www.crossfit.com/map/ On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Supporting Your Girl Athlete Through Puberty + Beyond w/ Dr. Lisa Spencer
32:49
32:49
Play later
Play later
Lists
Like
Liked
32:49
If you’re a parent or coach of a girl athlete, you know that puberty brings a whole new set of challenges. It can be tough to know how to best support them when their bodies and emotions are all over the place. That’s why I’m excited to have Dr. Lisa Spencer, a certified nutritionist who specializes in working with female athletes, on the podcast t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
If I could only pick 3 movements to have for the rest of my life.....
34:07
34:07
Play later
Play later
Lists
Like
Liked
34:07
I'd pick: Thrusters Suitcase carry Jogging I'd get rid of: Pistols (one legged squats) Ring Muscle-ups GHD sit-ups On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial pr…
…
continue reading
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Become the hero of your own story - Become harder to kill
37:47
37:47
Play later
Play later
Lists
Like
Liked
37:47
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Q&A: How Do I Help My Athlete Through Injury?
12:30
12:30
Play later
Play later
Lists
Like
Liked
12:30
Injuries happen, and they’re tough on everyone involved. As a coach or parent of a young athlete, it’s heartbreaking to see them sidelined and struggling. But injuries don’t have to break your athlete’s spirit. In this episode, I’m sharing practical tips on how to turn an injury setback into an opportunity for growth and resilience. What’s Covered …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Zenith Zone - calculate your life expectancy and cash needed
24:02
24:02
Play later
Play later
Lists
Like
Liked
24:02
Google spreadsheet with all the links and such https://docs.google.com/spreadsheets/d/1ahQ-RPCB4fdpTMS3UvU5R1qNEgXBjX43XBGwLoK79Z8/edit?usp=sharing Open this and save your own copy to be able to edit. https://docs.google.com/spreadsheets/d/1ahQ-RPCB4fdpTMS3UvU5R1qNEgXBjX43XBGwLoK79Z8/edit?usp=sharing On this podcast you will receive actionable tips…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Encourage Positive Self-Talk in Your Athlete So She Can Play Confidently Without Beating Herself Up
26:59
26:59
Play later
Play later
Lists
Like
Liked
26:59
Are you tired of seeing your athlete get stuck in those negative spirals of self-doubt? Wishing they could play with more confidence and shake off mistakes without beating themselves up? Well, today’s episode is all about changing the inner dialogue. We’re talking about how to help your athlete develop positive self-talk so they can unlock their fu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Coaching - seeing and correcting and more
36:44
36:44
Play later
Play later
Lists
Like
Liked
36:44
CF Level 2 manual chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://library.crossfit.com/free/pdf/CFJ_English_L2_TrainingGuide.pdf On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutriti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Athlete Tip: How to Stay Motivated When You Don't Feel Like It
11:43
11:43
Play later
Play later
Lists
Like
Liked
11:43
Hey athletes, ever have those days where you just want to skip practice and chill on the couch? Trust me, I get it! But here’s the thing, the best athletes don’t let those feelings hold them back. In this episode, I’m sharing my secrets for staying motivated, even when you really don’t feel like it. What’s Covered Why you need to define your goals …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What Parents Need to Know About Fueling Their Athletes w/ Registered Dietitian Ashley Harpst
26:07
26:07
Play later
Play later
Lists
Like
Liked
26:07
Are you constantly seeing your young athlete struggle with low energy on the field? Do they complain about feeling sluggish or not being able to focus throughout the day? Feeling confused about what to feed them to optimize their performance and build a healthy relationship with food? If this sounds like you, then this episode is a must-listen! In …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why aim for the Intended Stimulus vs going Rx?
29:00
29:00
Play later
Play later
Lists
Like
Liked
29:00
CF Level 2 manual chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://library.crossfit.com/free/pdf/CFJ_English_L2_TrainingGuide.pdf On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutriti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Chickens for beginners even in an HOA neighborhood
33:12
33:12
Play later
Play later
Lists
Like
Liked
33:12
using chatGPT to get questions from a live stream podcast and then turning that in to more content On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
[Encore] 5 Ways To Get Your Athlete Daughter To Be More Aggressive In Her Sport So She Can Compete Confidently Without Holding Back
25:39
25:39
Play later
Play later
Lists
Like
Liked
25:39
Does your daughter hold back in her sport? Do you see her hesitate when she could be going for it? Today, we’ll talk about how you can help her become a more aggressive and confident competitor! What’s Covered: Why athletes sometimes hesitate or hold back in their sport. 5 powerful tips to help your daughter play more aggressively, including: Ident…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Using AI in your business - Grab live stream chat questions and also turning that in to more content
21:56
21:56
Play later
Play later
Lists
Like
Liked
21:56
using chatGPT to get questions from a live stream podcast and then turning that in to more content On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us…
…
continue reading
Have you ever wondered how to get over the fear that keeps you from doing the things you WANT to be doing? Our internal programming can stop us from saying "yes" when our soul longs to. To deprogram our old conditioning, we have to recognize it when it shows up. We have to rewire our default reaction and begin changing our subconscious beliefs. Joi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3 Practical & Athlete-Approved Ways to Fit Mental Training Into Your Daughter's Busy Schedule
17:20
17:20
Play later
Play later
Lists
Like
Liked
17:20
Did you know that focusing on mental training can actually save you time and frustration as a sports parent? It’s true! In this episode, I’ll talk about how you can fit mental training into your daughter’s busy schedule. We’ll talk about why this is such a powerful investment and simple strategies to make it happen. Why mental training isn’t just a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Josh Stidham (30s) - Tall guy with awesome form
1:03:55
1:03:55
Play later
Play later
Lists
Like
Liked
1:03:55
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
An Honest Review of The Elite Mental Game From Sports Moms Who've Been There
58:16
58:16
Play later
Play later
Lists
Like
Liked
58:16
Did you know? Mental training can lead to immediate improvements for young athletes! It’s all about helping them harness their mindset for peak performance on and off the field. Discover how integrating mental skills into sports training can transform an athlete’s game, confidence, and overall mental toughness. What’s Covered: The Importance of Men…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Getting in to college - Rigor, AP, DE, tips and tricks
48:36
48:36
Play later
Play later
Lists
Like
Liked
48:36
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
…
continue reading
Uncover the power of manifesting through and with passion. Discover how to channel the right kind of passion to attract abundance and create the life you desire. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.fa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Right Way to Praise Your Athlete To Build Her Confidence & Foster a Growth Mindset
15:41
15:41
Play later
Play later
Lists
Like
Liked
15:41
Ever wonder if those constant “good job”s and “you’re the best” remarks are truly helping your daughter reach her full potential? In this episode, we’ll talk about the research on praise and how it can impact your athlete’s confidence. Here’s what you’ll learn: Why praising effort over outcome is better for your athlete’s long-term growth How to id…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What fitness method should I pick? (Strength, Cardio, Mobility, CrossFit)
51:08
51:08
Play later
Play later
Lists
Like
Liked
51:08
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
…
continue reading
If you're struggling to manifest what you want, but you're going through all of the exercises... this episode is for you. There is a force that causes us to change our identities so dramatically, that everything else in our life has to shift. Tune in to unveil the force driving manifestation and discover how it can change your reality. Let's unleas…
…
continue reading
Enough is enough. Support a peaceful resolution. Support peace in Palestine. Demand a ceasefire.By Bre Brown
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jason Coultas (47) - Hero's journey - building a landscape business and more
1:09:50
1:09:50
Play later
Play later
Lists
Like
Liked
1:09:50
https://www.huckleberryent.com/ On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Do I Keep My Daughter Positive When Teammates Are Negative?
18:14
18:14
Play later
Play later
Lists
Like
Liked
18:14
Is your daughter struggling with negativity on her sports team? This episode is packed with actionable tips to help her navigate these challenges and develop mental strength. What’s Covered: Reframing negativity as a learning opportunity. Empowering questions to help your daughter problem-solve. The importance of focusing on what she can control. S…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Say This Not That: Post-Game Car Ride Home Edition
18:13
18:13
Play later
Play later
Lists
Like
Liked
18:13
Ever wonder what to say (or not to say) after your athlete’s game? We all know it can be a bit tricky – emotions are running high, and you want to be supportive without pushing too hard. In my recent podcast episode, I shared some helpful tips to create a positive and supportive environment for your athlete after a competition. Here are some key ta…
…
continue reading
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Athlete Tip: How to Give Yourself a Competitive Advantage In Your Sport
7:54
7:54
Play later
Play later
Lists
Like
Liked
7:54
Ever wondered just how much your sport is influenced by your mental game? In this special athlete tip episode, we dive into the core of competitive advantage. In this episode: One athlete shares a game-changing shift – moving from comparisons to embracing personal enjoyment and improvement. Discover why the mental aspect of sports often takes the l…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Role of Fun in Competitive Sports w/ Mental Skills Coach Julia Allain
34:28
34:28
Play later
Play later
Lists
Like
Liked
34:28
Is the pressure to win taking all the fun out of sports for our kids? Let’s be honest: In the high-stakes world of competitive sports, young athletes often forget to enjoy the game due to the pressure to excel and succeed. So, what can we do to help them enjoy the game again? That’s what my conversation with mental skills coach Julia is all about! …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brady Watkins (25) - Pickleball entrepreneur and more
36:11
36:11
Play later
Play later
Lists
Like
Liked
36:11
https://pickleballclubmag.com/ On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful p…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What To Say When Your Athlete Is Super Hard On Herself
15:02
15:02
Play later
Play later
Lists
Like
Liked
15:02
Are you often at a loss for what to say when your young athlete is overly critical of herself? It’s a common challenge faced by sports parents. In this episode, I share practical strategies for sports parents to effectively support and encourage their young athletes. Here’s what’s covered in this episode: A member’s inspiring story of her daughter’…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Grace: Tips and tactics for getting a better time
23:51
23:51
Play later
Play later
Lists
Like
Liked
23:51
On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be healthy a…
…
continue reading