show episodes
 
Artwork

1
KROSS BARZ

Big OH! & J. Tanae'

Unsubscribe
Unsubscribe
Monthly
 
KROSS BARZ Podcast, with co-hosts Big Oh! and J. Tanae´ is designed to heighten awareness and bridge generational gaps via empowering conversations.
  continue reading
 
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
  continue reading
 
ROAR With Shari™ is a weekly show hosted by rape and incest survivor, Attorney Shari Karney. “Pain put me into hiding, purpose called me out,” says Karney. Shari offers up straight talk about fighting for justice for victims of sexual abuse. Trauma. Resilience. Healing. For child sexual abuse survivors and all victims of sexual assault. Each week Roar with Shari talks with inspiring guests, rape and child sex abuse survivors, sexual violence victims, experts, nonprofit leaders, public office ...
  continue reading
 
Artwork
 
Fatherhood On Fire celebrates fathers who inspire us. Elevates the conversation on fatherhood. And encourages men embracing their role as father. Support this podcast: https://podcasters.spotify.com/pod/show/fatherhoodonfire/support
  continue reading
 
The movie podcast with a TV show name hosted by Scott Fauble (2:09:09 professional marathoner) and presented by the CITIUS MAG Podcast Network. Follow us on Instagram: https://www.instagram.com/showrunnerspodcast/ Follow Scott on Instagram: https://www.instagram.com/sfaubs
  continue reading
 
Loading …
show series
 
For this episode we have teamed up with Mocktails Mocktails the award-winning alcohol-free ready-to-drink cocktails brand was set up as a mixology inspired drinks company in 2018 by Bill Gamelli and two other founders. The Mocktails mixologists have spent years sourcing exactly the right botanicals and combining them in precisely the right quantiti…
  continue reading
 
In this episode, we dive into the world of public relations with Aquila Mendez-Valdez, founder of Haute in Texas (HIT PR). Aquila shares her journey from conceptualizing her PR agency to building a successful brand known for its innovative strategies with franchisors. We explore the integration of digital marketing with traditional PR, the importan…
  continue reading
 
The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet) https://rb.gy/a59sj2 How do we regulate our nervous system in sobriety. Hormones of habituation- journey into our brain chemistry on…
  continue reading
 
In this episode, we dive deep into the world of franchising with Matt Frentheway, the driving force behind Learn2Franchise.com. Matt is passionate about helping aspiring entrepreneurs navigate the often confusing franchise landscape. Whether you’re curious about becoming a franchise owner or looking to expand your business portfolio, Matt’s insight…
  continue reading
 
On episode #131, I sit down with the founder of Tip Top K9 Mr. Ryan Wimpey, one of the fastest-growing dog training franchises in the nation. With a proven track record of turning unruly pups into well-behaved companions, Tip Top K9 has developed a unique approach that blends industry-leading training methods with strong business principles. We div…
  continue reading
 
Janey is over 2400 Days sober and shares some insights into the suprising benefits and lessons, please share yours!Read the accompanying blog post at Substack https://rb.gy/a59sj2⁠ The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us Janey chats to Alex Clapp to sh…
  continue reading
 
On this episode of KROSS BARZ Big OH! and J. Tanae' interview Coach Shawn "OG" McCray of Central High School located in Newark, NJ. Coach McCray made his film debut on the 2018 YouTube series The Best Shot, with NBA Legends LeBron James (executive producer) and Jay Williams (co-producer/ESPN basketball analyst). This documentary follows Coach McCra…
  continue reading
 
On this episode of KROSS BARZ Big OH! and J. Tanae' go back to Louisiana humble beginnings with Mr. Curtis Hudson. Curtis Hudson was a member of the 80's bands Pure Energy and Hot Streak. While a member of the band Hot Streak, he produced the song "Body Work" in 1983 and by 1984 the song had secured a spot on the original soundtrack for the iconic …
  continue reading
 
Join us for an enlightening conversation with Dr. Jake Baker, a seasoned media professional, entrepreneur, and academic with a remarkable career that spans decades. Dr. Baker, who holds doctorates in both Divinity and Ministry, has spent over 35 years as the voice behind "The Baker Report," a radio program that delves into history, prophecy, and cu…
  continue reading
 
Janey chats about the power of a good coach, and how exciting that the mainstream press are talking about it. One of the coaches Janey trained was featured in the I paper as she coached the journalist who is now having a sober summer! If you'd like to work 1-1 with Janey email janey at janeyleegrace.com or message @janeyleegrace You can visit the F…
  continue reading
 
The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host a celebration in London – tickets only £10 join us Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet) https://rb.gy/a59sj2 There is an excerpt from an interview with mystic healer Sonja Grace where she talks about the challenge ofsupp…
  continue reading
 
Join me on episode #129 as I sit down with Jeff Schneck, a seasoned career coach (with The Entrepreneur's Source) sharing a wealth of experience and knowledge in guiding professionals through career transitions and job searches. Jeff shares his top strategies for unlocking career potential, navigating challenging job markets, and considering busine…
  continue reading
 
The Sober Club is 5 years old in September, we’ve teamed up with Club Claritee to host acelebration in London – tickets only £10 join us Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet) https://rb.gy/a59sj2 Janey chats to Helena Tibocha on the 'icky' but essential topic of Gut Health, the impact of alcohol on Candida …
  continue reading
 
Join me on episode 128 for an insightful conversation with David Selinger, founder of Deep Sentinel, who revolutionized home security by integrating AI with human intervention. After a harrowing home invasion incident near his home, Dave "Selly" Selinger made it his mission to prevent such crimes from happening again. In this episode, we dive into …
  continue reading
 
Janey chats to a former client who has literally transformed her life, Christine Cant can now be found @no_crave on Instagram She shares her powerful story from being at rock bottom to having NO cravings and finally being free from the alcohol trap. WE NEED YOU FOR CONSTELLATIONS! Its hard to promo it, but its amazing work! Sun 21 July in Herts htt…
  continue reading
 
Join me for an enlightening conversation with Steve Pugsley of Pugsley and Sons, a trusted name in gold and silver investing. In this episode, Steve shares his expert insights on the current state of the precious metals market, strategies for investing in gold and silver, and how these timeless assets can be a cornerstone of financial stability. Wh…
  continue reading
 
On episode #126, Ryan sits down with Paul Epstein, a former NFL executive turned leadership coach and speaker. Paul shares his inspiring journey from the sports world to becoming a renowned expert in purpose-driven leadership. Tune in to hear valuable insights and practical steps for building high-performing cultures, living by "standards" and not …
  continue reading
 
On episode #125 of the podcast, Ryan sits down with Brian Brogen, the founder of Build Consulting Services, to delve into the intricacies of leadership and team development. Brian shares his journey and the inspiration behind starting his consulting firm. They discuss the essential traits of effective leaders, the evolving landscape of team dynamic…
  continue reading
 
Janey chats about the recent news reports about Gen Z's not dirnking and shares her frustration over the additional headline that actually moderate drinkers live longer..er no! Read Janeys substack article and sign up to get regular articles. WE NEED YOU FOR FAMILY CONSTELLATIONS! Join us Sunday 21 July for our special workshop, its life changing. …
  continue reading
 
I’m talking to Attorney Greg Gianforcaro who is a fierce fighter against the Catholic Church and the priests that sexually abused Greg's childhood friends. Greg goes against the Catholic Church who Karney calls, "perpetrators by proxy". Attorney and former altar boy as a child, Gianforcaro decided to represent many of his friends after they came fo…
  continue reading
 
A bonus episode of the Alcohol Free Life podcast to share news of the Sobar Sessions event in Brighton. (There will be the usual podcast on Friday) Janey chats to Isadore who is sober and runs events. She wanted to celebrate sobriety, dance and have fun and she has jacked up none other than Woody Cook, whose parents are, of course Zoe Ball and Norm…
  continue reading
 
Janey shares some info about upcoming events includingFamily Constellations on Sun 21 July in Herts and then there is a chance to hear the live recording from the Sober Club meet up in London on 2 July https://www.thesoberclub.com/events/ Janey’s special guest was Clare Pooley whose first book The Sober Diaries was the catalyst for Janey to ditch t…
  continue reading
 
In this bonus episode, we discuss that while Mia Farrow tries to shield 7-year-old Dylan from the trauma of repeated questioning about sexual abuse, Allen’s legal and PR team drives a narrative that Mia is a scorned woman and unfit mother who brainwashed her children. What ensues is a harrowing custody battle where Allen tries to get sole custody o…
  continue reading
 
Janey shares some thoughts about staying connected. Join us in The Sober Club for inspiration and the whole holistic shebang Just go to The Sober Club.com Come to an event! A few tickets left for the Alcohol Free Life podcast Live at Club Soda Tues 2 July and Sun 21 July Family Constellations in Herts Dates are also announced for Janey's book tour …
  continue reading
 
In HBO's Allen v. Farrow, this episode sheds new light on the fact that Connecticut state prosecutor Frank Maco, despite believing there to be grounds to continue, elected not to criminally prosecute Woody Allen for the alleged sexual abuse of Dylan. While Allen continues to receive accolades in Hollywood and is supported by famous actresses who wo…
  continue reading
 
Janey chats about the importance of harnessing the energy of the summer solstice, if you’re Day one, commit to being sober at least from solstice to solstice! Join us in The Sober Club for accountability and connection www.thesoberclub.com This week we are rerunning an interview from last year with POP Buchanan, author,music artist, and the founder…
  continue reading
 
On this episode of KROSS BARZ Big OH! and J. Tanae' reminisce with El Da Sensei about the elements of Hip Hop. El Da Sensei was born in Newark, NJ and grew up in East Orange, NJ immersed in the culture of the rap scene. From being a B-Boy, to becoming a MC in the rap group Artifacts, with Tame One (and DJ Kaos). Their most popular song "Wrong Side …
  continue reading
 
Chris Long has built an empire on "storing the big stuff" as he says. Chris shares the inspiration behind his brand, Longyards Storage, the challenges he faced during the startup phase, and how his company stands out in the crowded storage industry. Listeners will gain insights into the benefits of outdoor storage, common use cases, and the securit…
  continue reading
 
In this episode, I’m talking with former Jehovah's Witness member, Debra McDaniel (a member of the LGBTQ+ community) who alleges that she was raped and abused by her Jehovah's Witness Presiding Overseer while the Watch Tower Organization turned a blind eye. Debra reveals her shocking truth about the child sexual abuse she endured from the age of 7-…
  continue reading
 
Join me on this engaging episode with the Co-Founder of the Pizza Guys Franchise, Shahpour Nejad a leader in the pizza industry known for his commitment to quality and customer satisfaction. We'll explore the journey of building a successful pizza franchise, the over thirty year story of the brand, and their secrets to maintaining consistency and i…
  continue reading
 
Janey shares some thoughts on resilience, and just how wonderful it is to be able to come back to balance rather than being 'buffeted' around when you're drinking. Janey was a guest on the Alcohol Tipping Point podcast and this week the favour is returned. Deb Masner is the founder of the Alcohol Tipping Point - a place to find free resources, tool…
  continue reading
 
In this episode, Shari Karney delves into HBO's Docuseries Allen v. Farrow Season 1. THE SECRET. The secrets that surround incest and child sexual abuse, especially when it occurs in the family. Shari Karney is the victim of father-daughter incest. She understands what the child victim feels and the predatory obsession of the perpetrator. She under…
  continue reading
 
In this episode, we sit down with Joe & Joey Martino, the innovative minds behind DumpStor, a company revolutionizing the waste management industry. Joe shares the inspiring story of DumpStor's inception, the unique business model, and how technology plays a crucial role in their operations. We delve into sustainability practices, the challenges fa…
  continue reading
 
Join us for an insightful conversation with Scott Keyser, a renowned business coach with The Entrepreneur's Source, as we dive into the possibilities of business ownership and career transitions. Scott shares his journey, practical tips, and success stories. We talk about why people feel unfulfilled in their current corporate careers and how they c…
  continue reading
 
Please vote for the Alcohol Free Life podcast from The Sober Club in the British PodcastAwards Listener Choice! Just go to www.britishpodcastawards.com/voting Search forAlcohol Free Life and vote THEN clickthe email they send to register your vote THANK YOU! Janey chats to Dr. David Hamilton, renowned author, speaker, and advocate for the science o…
  continue reading
 
Allen v. Farrow: THE ENABLERS Where there is incest, there are enablers. Mothers, fathers, siblings, neighbors, therapists, doctors, churches, schools. As the victim is groomed, so is the community. In this episode of Allen v. Farrow (HBO) we see how the community and family is groomed. How we are all groomed by narcissistic, predators, especially,…
  continue reading
 
Janey shares some thoughts on raising your vibration and meditation and chats to Rory KInsella a vedic meditation teacher from AustraliaWise Monkey Way: https://www.wisemonkeyway.com/Try a free stress-busting meditation: https://www.wisemonkeyway.com/stressJoin us in The Sober Club for inspiration, connection, accountability, and a huge library of …
  continue reading
 
Join me for an inspiring conversation with Randy Hetrick, the visionary Founder of OutFit. From his days as a Navy SEAL to creating the innovative "Suspension Trainer," Randy has revolutionized the fitness industry. Discover how his mobile, boutique fitness concept, OutFit, is making waves across communities by offering accessible and inclusive out…
  continue reading
 
In this episode, I’m talking to Jenny Coleman who works with perpetrators, sexual abusers and pedophiles in trying to STOP them from abusing again. Stop It Now! is a perpetration prevention program to help and support people who have abused, or are at risk of abusing children...so that they stop and get treatment. Jenny says, “ We believe in compas…
  continue reading
 
On this episode of KROSS BARZ Big OH! and J. Tanae' receive valuable information from Hakim Green a former New Jersey educator. Hakim and his longtime friend, Tuffy, formed a rap group called Channel Live and was lead into success with the help of an industry icon KRS-1. We took a dive into Hip Hop music and discussed how the genre has evolved, but…
  continue reading
 
On this episode of KROSS BARZ Big OH! and J. Tanae' get to know the person behind the voice, DJ Woody Woods known affectionately as "Uncle Woody" and to others "Big Dro". Woody explains that at a young age he was already ahead of the class. After setting his sights on a new job in radio, Woody trekked the country roads to West Virginia from Indiana…
  continue reading
 
On this episode of KROSS BARZ Big OH! and J. Tanae' have kitchen table conversation with the legendary actor/comedian/VO artist Michael Ralph. Mr. Ralph's pragmatic approach to life has lent him longevity in the tv/film industry. Michael started out on the 90's classic sitcom "A Different World" as the character Spencer Boyer, but also landed other…
  continue reading
 
On this episode of KROSS BARZ Big OH! and J. Tanae' exchange barz and discourse with Dupre' L. Kelly. Dupre' aka "Do It All" is from the rap group Lords of the Underground, who hit the charts with their song "Here Come the Lords" in the 90s. Dupre' explains how he transitioned from college, to becoming a lyrcist to now a Councilman of Newark, New J…
  continue reading
 
Alcohol lowers our vibration and hinders our spiritual connection. How can we raise our vibration and focus on better physical and mental health underpinned by choosing to be sober Join us in The Sober Club for inspiration, connection, accountability, and a huge library of wellbeing content https://www.thesoberclub.com/ Always reach out if you're s…
  continue reading
 
On this episode of KROSS BARZ Big OH! and J. Tanae' engage in intense yet informative conversation with Ms. Alyson Williams. Alyson is the First Lady Songstress of Def Jam Records, that has a list of hits from the late 1980's to the early 90's. Songs such as "Just Call My Name" and "I Need Your Lovin'" topped the charts in the U.S. as well as the U…
  continue reading
 
In this episode, I’m talking to attorney David Angeloff, Esq., whom I call, the Workplace Justice Warrior, an experienced attorney for anyone who is being sexually harassed or sexually assaulted in the workplace. He is an outstanding trial lawyer. A Man with a good heart, a brilliant mind, and the soul of a shaman. Spiritual, deeply empathetic, yet…
  continue reading
 
Troy Taylor will be on the next Tonal Talk. Your last chance to enter the Four-Week Fast Track contest. The Tonal Community hit 200 Billion Pounds! Tonal and Tim Landicho are looking for book recommendations. Tonal asked the community, “Why do you love Tonal?” New Content - Upper Body HIIT, Full Body Strength, & More! All this plus our interview wi…
  continue reading
 
We've all head the unpleasant experience of using a poorly cleaned or poorly ventilated portable restroom. Using it yourself is not fun, it is even worse if you're trying to help your child use it. It was that exact experience that spawned, Royal Restrooms. On episode #119 we dive into the world of luxury portable restrooms with David Sauers, the v…
  continue reading
 
Janey shares some info on events - Family Constellations and upcoming training to be a Sober Coach, and chats to Liam Browne about the power of ceremonial cacao Join us in The Sober Club for inspiration, connection, accountability, and a huge library of wellbeing content https://www.thesoberclub.com/ Always reach out if you're struggling. Follow Ja…
  continue reading
 
Join us for an inspiring conversation with Bert Albertse, CEO of JetSet Pilates. In this episode, we delve into the innovative aspects of JetSet Pilates that set it apart in the fitness industry. Bert shares his journey, the challenges faced, and the success stories that have defined his brand. We talk about the physical and (sometimes more importa…
  continue reading
 
Loading …

Quick Reference Guide