Best Cody Kreutz Podcasts (2024)

1
408. Dating in Early Recovery w/Melissa & Cody Kreutz 25:32

1y ago25:32

25:32

Melissa & Cody are solo as they discuss dating, mainly dating in early sobriety. One of the most popular suggestions when getting sober is - DO NOT DATE!! Well, can it work? Does it work? What could go wrong?? Let's chat! In this episode, we discuss Why do people often suggest staying single when you first decide to change your substance abuse Thin…

1
407. Transformation & Self-Healing w/ Carrie Pullaro 51:14

1y ago51:14

51:14

Join us for a truly BEAUTIFUL, soul-expressive episode with our dear friend, Carrie Pullaro. This captivating convo was recorded in 2022, days after Carrie returned from Burning Man; we chat about that and much more. We get raw and vulnerable as we discuss shame, transformation, self-worth, abortion, and recovery. Carrie is a return guest, be sure …

1
406. Happiest Sober w/ Madeline Forrest 48:35

1+ y ago48:35

48:35

We are BACK and beyond grateful to be here!!! We are kicking off the show with the super fabulous Madeline Forrest from Happiest Sober. Madeline is 28 and from Toronto, Canada. Madeline got sober in November 2020 after a decade of gray-area problem drinking. Now, she is passionate about helping & inspiring others on their sobriety journeys. In this…

1
405. Rebuilding Self w/Brianne Mass 1:10:23

2y ago1:10:23

1:10:23

This week Melissa & Cody are chatting with Brianne Mass, a spiritual coach and mentor whose mission is to raise the collective consciousness by practicing what she preaches in her program, Words Are Human. This is where Brianne teaches and guides you to get “unstuck” and find your unique purpose. Whether you consider yourself “spiritual” or not, th…

1
404. Peaceful Parenting w/Lisa Howe 1:04:51

2y ago1:04:51

1:04:51

This week Melissa & Cody are chatting with Lisa Howe! A mama, social worker, parent educator, and Certified Peaceful Parenting Coach. We talk about the challenging and rewarding work of parenthood. Lisa is beautiful at helping the cohosts feel seen and validated. Whatever journey you’re on, with or without kiddos, there is much to learn! In this ep…

1
403: Alcohol Abuse & Recovery w/Kristen Hassan 1:15:24

2y ago1:15:24

1:15:24

**Trigger warning - this episode briefly discusses self-harm; if you or someone you know is struggling, please reach out to local MHS ♥️ This week Melissa & Cody are chatting with Kristen Hassan! A sober mama, wife, nurse, and content creator. Kristen shares the highs and lows of life and how a trip to a mental institution led her and her husband d…

1
402. Trauma Healing & Spirituality w/ Mikah Jones 1:14:53

2y ago1:14:53

1:14:53

It's the first interview episode of season 4, and we're going deeeeep y'all!! We're chatting with 20-year-old Mikah Jones about spirituality and mental health. From severe trauma to everyday setbacks, this episode offers something for everyone! Mikah uses the power of social media to bring healing to the mental health community & future generations…

1
401. New Season!! 9:47

2y ago9:47

9:47

It's been a journey, but here we are!! We are re-introducing ourselves in this quick 10-minute episode and chatting about season 4! We are so excited to keep this journey going!! If you're new or have been with us all along, thank you, we are SO GLAD to have you!! We'll see you for a new, full-length interview episode in two weeks. So much love!! x…

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321. Trauma & Self-Healing w/Emily Katz BONUS EPISODE 40:12

2+ y ago40:12

40:12

We've been sitting on this episode for a little while and we HAVE to share it! In this short but inspirational episode we chat with self-healing consultant, Emily Katz! Emily describes herself as a "professional problem solver," and we can't think of a more perfect way to describe her! She is a POWERHOUSE dedicated to helping others overcome the da…

1
320. Repressed Childhood Trauma & Awakening w/ Ashley Arruda 39:11

2+ y ago39:11

39:11

**Trigger Warning: This episode deals childhood sexual abuse and suicide - if you After taking a few weeks off, we are finishing this season STRONG! In this episode, we share a brave and powerful conversation with Ashley Arruda. After hearing the stories of Jen Elizabeth, Desi Martin, and others, Ashley asked to share her story - and we are deeply …

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319. Self-Healing & Transformation w/Ally Bazely 54:35

2+ y ago54:35

54:35

This week we sit down with our very dear friend, Ally Bazely. If you're looking to get juiced up and inspired - this is IT my friends. Ally's story of personal transformation will get you hyped on for your own journey! We are reminded that the end, is just the beginning, and that the rock bottom is the most profound place to build again. This episo…

1
318. Self-Loathing & Limiting Beliefs w/Kyra Evans 1:11:10

3y ago1:11:10

1:11:10

This week we are chatting with our very dear internet friend, Kyra Evans! Kyra is an author, speaker, and self-empathy teacher. Her first book, “The Dictionary of Limiting Beliefs: Transforming your inner narrative to manifest a wholehearted life,” launched in June of this year and has quickly been adopted by spiritual seekers, coaches, and therapi…

1
317. Addiction & Sobriety w/ The Recovery Baddie Hayley Waters 1:03:04

3y ago1:03:04

1:03:04

It is national recovery month, so we’re going back to out home base - Sobriety and Recovery! We’re talking to Hayley Waters, the Recovery Baddie. This interview was such a good time and we’re so excited to have you sit in on this powerful conversation! Hayley is one badass sober babe and we are HERE FOR IT!!!! In this episode we discuss: - Identify…

1
316. Trauma & Spirituality w/ Kevin Carton 54:33

3y ago54:33

54:33

This week we are joined by Spiritual Life and Business Coach, Kevin Carton for a juiced up and deep conversation. Get your feels out and sit down as the forth member in this convo, we are so glad you're here with us! Topics include: -How trauma isn't always "big T" trauma -Releasing shame/guilt for having challenges with mental health -The importan…

1
315. Season 3 Update w/ Cody & Melissa Kreutz 9:16

3y ago9:16

9:16

Welcome back! After an impromptu reset, we are back and ready to start the second half of Season 3, with new guests and the same love! Cody & Melissa spent the break re-evaluating the show and making conscious changes. In this episode, they go behind the scenes and discuss what the future holds. We are asking for feedback - what can we do different…

1
314. Laughter As Medicine w/Craig Shoemaker 50:55

3y ago50:55

50:55

We are chatting with comedian and coach Craig Shoemaker and we cannot wait for you to hear it! Craig is THE MAN and we are so honored to share this experience with him. Laughter is PROVEN to raise your vibration, help you feel better, and extend your life! Join us as we laugh out loud & take back our lives by remembering to take it less seriously! …

1
313. Mental Health & Relationships w/ Mac Brazina 1:03:08

3y ago1:03:08

1:03:08

We are again joined by our dear friend, Mac Brazina aka The Human Builder. This BEAUTIFUL conversation left us floating through our day, and we know it'll do the same for you! We connect on a soul level about relationships, mental health, education, triggers and flowing through life. Mac is launching her 12 week program - Master Your Mind, and we g…

1
312. Finding Your Authentic Self w/Izzie Miller 1:00:16

3y ago1:00:16

1:00:16

Melissa and Cody chat with Izzie Miller, for a lighthearted and fun conversation about finding and living as our authentic selves! We were left vibin high, and we know you will be too!! In this episode we discuss: -Authenticity -Confidence -Fulfillment Mentality Izzie Miller is a speaker and content creator with a mission to inspire in others the a…

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311. The Otherside Of Father's Day (10 Minute Monday) 15:16

3y ago15:16

15:16

It's another 10 Minute Monday - where Melissa & Cody sit down and hold silly conversations about uncomfortable topics, in hopes of ending stigmas. The cohosts are talking about the other side of Father's Day; the difficult side. In this episode we discuss: -Societal Stigmas (abandonment, death, inability to have children) -Why Cody finds Father's D…

1
310. Surviving Childhood Abuse & Addiction w/Arlene Wilhite-Williams 57:05

3y ago57:05

57:05

**Trigger Warning** This episode deals with Childhood Sexual Abuse. For support and information please visit rainn.org Season 3 has been packed with powerful episodes, and this one is no different! We are chatting with author & artist, Arlene Wilhite-Williams. Arlene is the definition of beautiful soul, we felt her love & kind spirit through our he…

1
309. Body Currency & Fat Kid Dance Party w/ Bevin 1:00:56

3y ago1:00:56

1:00:56

This episode left us speechless on cloud nine, Friends! Ready for some gold nuggets of life knowledge? Buckle in bc this one will rock your socks! We are chatting with Bevin, beautiful soul and aerobics creator of Fat Kid Dance Party. Bevin shares of self-love, chasing your purpose, and reminds us that "all bodies are good bodies!" She lives out lo…

1
308. Periods. (10 Minute Monday) 16:04

3y ago16:04

16:04

It's another 10 Minute Monday! Where we have silly and uncomfortable talks, in hopes of ending the stigma. One small conversation at a time will create tiny changes, which can lead to huge societal shifts. There's no shame in the menstruation game ! See you next week for an all new episode xox You can follow us @_wearethestigma on Instagram, Twitte…

1
307. Childhood Trauma & PTSD W/ Desi Martin 56:56

3y ago56:56

56:56

Trigger Warning: This episode deals w/Childhood sexual abuse, self-harm & suicide. If you or someone you know may be dealing with childhood abuse, please call 1-800-422-4453 Help is always available. Please contact the National Suicide Prevention Lifeline for 24hr support at 1-800-273-8255 We're back this week! It's episode 6 of Season 3, and we're…

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306. Incarceration & Rehabilitation W/Hernan Cruz 1:21:08

3y ago1:21:08

1:21:08

We're back! We're chatting with w/family friend & fire fighter, Hernan Cruz, about incarceration & rehabilitation! Hernan is a living example of what it means to take a rock bottom and build your life into whatever beautiful thing you choose! Hernan gets brilliantly venerable AF as he shares his life pre-incarceration, his time in prison, and the f…

1
305. Mindfulness & Children w/Alison Morgan from Zensational Kids 1:10:17

3y ago1:10:17

1:10:17

This episode Cody & Melissa are chatting with trailblazer Allison Morgan, founder of Zensational Kids. As parents trying to navigate the seas ourselves, we learned SO MUCH from this interview and we are SO EXCITED to share it with you! There are so many gold nuggets and Allison has a beautiful way of delivering them all. In this episode we discuss:…

1
304. Adoption, Miracles & Learning To 'Just Be' W/ Shannon Louyindoula 59:38

3y ago59:38

59:38

Hold on to your seats, because we're about to go on a BEAUTIFUL ride! Cody & Melissa share a fluid and heartfelt conversation with the brilliant Shannon Louyindoula. The conversation flows as beautifully as her written words, and we are left feeling inspired, hopeful, and at peace, all at once. In this episode we discuss: Adoption & Miracles The li…

1
303. The Stigma Of Being A Red Head (10 Minute Monday) 12:52

3y ago12:52

12:52

The first 10 Minute Monday of Season 3! Melissa & Cody are discussing all thing Ginger! Cody, a red head himself (or is he?) talks about what it was like growing up with red hair & freckles. We learn: Red heads don't steal souls (only hearts) The carpets don't always match the drapes & Red heads aren't aliens (we think) Come get goofy with us! And …

1
302. Breaking Through Shame & Addiction W/ Carrie Pullaro 51:11

3y ago51:11

51:11

It's Season 3 Episode 2 and Melissa & Cody are chatting with the beautifully bold and fiercely powerful, Carrie Pullaro! When we first heard carries story on Season 2 Episode 30, we knew we had to interview her, and we are so grateful we were given the opportunity! Carrie's story is relatable and deeply honest. We were left juiced up and ready to s…

1
301. Curating Safe Spaces & The Highway of Tears W/ Elaine Alec 59:50

3+ y ago59:50

59:50

Welcome back to an all-new season of We Are The Stigma!! Melissa & Cody kick off this season with the best-selling Canadian Author, Elaine Alec, and it gets beautifully powerful!! Elaine Alec (she/her) is an author, political advisor, women’s advocate, and spiritual thought leader, and teacher and is a direct descendant of hereditary chiefs, Pelkam…

1
Season 2 FINALE! You don’t want to miss this! 38:19

3+ y ago38:19

38:19

Holy Moley, y’all!! Somehow, we made it! Season 2 has come to an end and damn, it’s been a good one. This season has been full of goosebumps and laughter, we have learned SO MUCH, and we are forever grateful for the humans who have shared with us, and for our listeners who have joined along for the ride. We truly hope it was as good for you, as it …

1
31. Therapy, Cultural Differences & Being On The Internets w/ Evelyn 39:59

3+ y ago39:59

39:59

When Melissa found Evelyn From The Internets on YouTube TV, she KNEW we had to get her on the podcast!! A few months later, Evelyn is the closing interview of season 2 and Melissa & Cody couldn’t be more honored. Evelyn is a video producer and Internet personality, using her platform to discuss important (and not so important!) cultural topics and …

1
30. STI Shame & Radical Self Ownership w/ Bek Antonucci 1:05:20

3+ y ago1:05:20

1:05:20

What a beautiful episode we have this week!! Cody & Melissa are chatting with the powerful Bek Antonucci about STI shame, body image, and radical self ownership. Bek is a woman who has spent the last 7 years on a spiritual journey which has transformed her life and allowed her to wholeheartedly step into her power. From bullying to abuse, negative …

1
29. Everybody Poops! - 10 Min Monday 18:53

3+ y ago18:53

18:53

10 Min Monday!! We've talked about it, now it's time to BE about it! Poop is stinky, stigmatized, and SUPER uncomfortable to talk about (especially for Melissa) But, in order to end stigmas, we MUST get uncomfortable. So, we'll start the convo for you, we only ask that you keep talking about it. We go over our own stigmas, our own fears and why it'…

1
28. Bipolar Disorder & Turning Your Struggles Into Strength W/ Ben Woodward 1:17:35

3+ y ago1:17:35

1:17:35

After taking a week off, Melissa & Cody are back and cannot wait to share this heartfelt episode! They chat with the exceptional Ben Woodward, author of the transformative book, The Empowerment Paradox. Ben’s book teaches one how to turn their struggles into strengths, by utilizing the 7 Vital Virtues. Cody shares a truly powerful & vulnerable conv…

1
27. Having A Spiritual Awakening w/Cody Kreutz 50:33

3+ y ago50:33

50:33

This week Melissa is interviewing her co-host and husband, Cody Kreutz. In early February 2020 Cody went through a spiritual awakening that completely changed him as a human. A man who was once full of self-doubt and self-distain suddenly found self-love and a world of possibilities. He was depressed, bored, unfulfilled and felt hopeless in the wor…

1
26. Raised In Addiction & Childhood Trauma w/ Anise 1:22:35

3+ y ago1:22:35

1:22:35

This week we are sharing a heartfelt conversation with Anise, and we promise you’ll be just as moved, enlightened, and inspired as we were. Anise opens up about her childhood trauma, growing up around drugs and alcohol, how it impacted her life, and ultimately, how she is working to overcome her past. Anise is proof many of us have pasts & struggle…

1
25. BPD w/Juliana Lorton (update episode) 58:13

3+ y ago58:13

58:13

(Trigger Warning: Self-harm) In this episode we are re-interviewing Juliana Lorton from Season 1, Episode 2. Julie's back to talk about life with borderline personality disorder (BPD). Her first episode is by far our most listened to episode, so we're here to check-in and to keep learning! It's been 3 years since her BPD diagnosis - 3 years of lear…

1
24. Being a Full-Time Working Mom (10 Min Mon.) 19:08

4y ago19:08

19:08

It’s another 10 Minute Monday and we’re getting personal again! The couple last discussed Cody’s life as a stay-at-home-dad, now they’re flipping the script. Melissa opens up about the life and feelings of a full-time, working mom. We discuss the stigmas & the guilt of this side of parenthood. We'll be back next week with an all new episode! Thanks…

1
23. Sexual Sovereignty & Body Literacy w/ Isabella Frappier 1:08:42

4y ago1:08:42

1:08:42

What is Sexual sovereignty? Body literacy?? Well, you're about to find out! Melissa and Cody are chatting w/ Isabella Frappier and the conversation couldn't be more beautiful! We learn about sex, kink, the nervous system, spirituality, sexual aftercare, sex magic, and so much more! The convo left us feeling all juiced up and we know it will do the …

1
22. Stay At Home Dad - 10 Min Monday 16:26

4y ago16:26

16:26

In this 10 min Monday, Melissa and Cody are talking about one of society's biggest stigmas, the life of a Stay-At-Home-Dad. Cody has been a SAHD for over a year, and he has a lot to say! The couple share a candid conversation about the ups, the downs, and the inner battle that Cody faces. There are many variables of parenthood, but one thing is cle…

1
21. Brain Body Connection w/ The Human Builder Mac Brazina 1:08:54

4y ago1:08:54

1:08:54

Cody & Melissa are chatting with The Human Builder, Mac Brazina and the interview quickly blooms into a brilliant conversation. The co-hosts are inspired, encouraged, and blown away by Mac’s positive attitude and passionate message. If you’re looking to reignite the fire within your soul, this is the episode for YOU! Join us as we learn there we al…

1
20. Recovery, Relapse & Triggers W/ Gary Chattaway 57:13

4y ago57:13

57:13

Episode 20 of Season 2!! Mels & Codes are chatting with writer, speaker & recovering alcoholic, Gary Chattaway! Gary shares the ins & outs of his addiction along with the relapses & lessons he's learned over the years. Since putting down the bottle, Gary has picked up the pen in hopes of sharing what he wishes he knew back then. Helping others on t…

1
19. Toxic Dieting Culture & Radical Transformation W/ Tyler Hall 1:07:42

4y ago1:07:42

1:07:42

Melissa & Cody are back from Summer Break and chatting with the super inspirational Tyler Hall! 27-year-old Tyler is a recovering dieter, a holistic health and wellness coach, and the founder of Radically Transformed Coaching. Tyler’s mission in life is to help chronic dieters ditch their diets for good, so they can live happy healthy lives. Of cou…

1
18. Pop Culture, Podcasting & CP w/ DJ Bob 1:05:54

4y ago1:05:54

1:05:54

On this mid-season finale, Melissa & Cody are celebrating The Summer Of DJ Bob! DJ Bob is a podcaster, writer, and cerebral palsy advocate. As he celebrates his 10 year anniversary of his podcast, The DJ Bob Show! DJ Bob shares how his show started, some of his favorite stories, and what the future holds. Cerebral palsy tried to hold him back, but …

1
17. Sober During COVID & Quarantine - 10 Min Monday 17:15

4y ago17:15

17:15

An Instagram post by former guest, Pete On Repeat, had Melissa & Cody thinking.. staying sober during the uncertainties of 2020, is no simple feat. Addicts & Alcoholics (sober or attempting sobriety) deserve some legit recognition right now. Quarantine has provided lots of time to face one's demons, while COVID itself has us scared and unsure! Stay…

1
16. Postpartum Psychosis & Mood Disorders w/ Rachel Nolan 1:00:51

4y ago1:00:51

1:00:51

***Please be advised: the topics discussed in this episode can be triggering. If you or someone you know is experiencing a mental health crisis, please contact your local crisis center** This week, Cody & Melissa are speaking to Rachel Nolan, a survivor of postpartum psychosis & and an advocate for maternal mental health. Rachel vulnerably shares h…

1
15. Racism & Being Biracial w/ Alex Rigby 53:52

4y ago53:52

53:52

In episode 15 Melissa & Cody chat with Alex Rigby, a 30-year-old biracial man from San Diego, living in New Mexico. The trio talk about the current state of affairs in the United States, and Alex's experiences with racism in his own life. We are reminded that that every single one of us has something to add to the conversation, and that we all shar…

1
14. Trans Masc. & EDS w/The Disabled Hippie, Julian Gavino 1:02:10

4y ago1:02:10

1:02:10

It's Pride Month and we're talking with Julian Gavino, AKA The Disabled Hippie! Julian is a 25-year-old life coach, writer, model, and advocate. He has a community on Instagram where he shares his journey as a transgender man and his life long journey with Ehlers Danlos Syndrome (EDS) He's open and inspirational af. We talk about his transition, li…

1
A Necessary Conversation About Racism : 10 Min Monday 20:29

4y ago20:29

20:29

In this 10 min Monday, Melissa & Cody know an uncomfortable conversation needs to be had. They talk about why, as white people, racism is so difficult to discuss & discuss the actions we need to start taking. It's time for us to shut our mouths and open our ears. This is NOT a political conversation, it's about human rights. This is a very powerful…

1
12. Harm Reduction Therapy w/ Amber Holt 54:55

4y ago54:55

54:55

In episode 12 Cody Kreutz interviews LCSW, Amber Holt to discuss all things harm reduction, from seat belts to clean needle exchange. Being in programs of substance abstinence themselves, Melissa & Cody held their own beliefs around harm reduction therapy and substance use, thanks to compassionate people like Amber, they have had their walls broken…

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Cody Kreutz Podcasts

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