Hosted by Davey Wavey and based on the popular erotic website Himeros.tv, this is a fun, juicy version of the gay sex ed class you never had growing up. Join Davey and friends while we talk about gay sex!
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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support care for your mental health, and support others that struggle with mental illnesses through culturally-affirming interviews with other Latine Therapists.
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Steamy Stories Podcast: The Ultimate M/M Romance podcast Welcome to Steamy Stories, your premier destination for m/m romance podcasts. Brought to you by award-winning filmmaker and author JC Calciano, each episode features a lovingly crafted story filled with love, passion, and playful fun. Our podcast is perfect for anyone seeking engaging gay fiction and LGBTQ romance. Why should you be listening to Steamy Stories? -Award-Winning Content: JC Calciano, a celebrated filmmaker and author, bri ...
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Intimate, personal portraits of both known and long-forgotten champions, heroes, and witnesses to history brought to you from rare archival interviews.
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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. Listen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your sympt ...
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
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Members of OA in San Francisco share what it was like, what happened, and what life is like now. Overeaters Anonymous (OA) is a community of people who through shared experience, strength and hope are recovering from unhealthy relationships with food and body image. OA's twelve-step program works like Alcoholics Anonymous except it helps us deal with food. OA in San Francisco: https://www.oasf.org/ More about Overeaters Anonymous: https://oa.org/
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A Daily High-Yield review podcast by Orthobullets⏤the Free Learning & Collaboration Community for Orthopaedic Surgery Education.
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Monstica is an LGBT anthology monster erotica fiction podcast.
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Join Woody, for a no holds barred journey into the world of kink. This is the real deal, not 50 Shades of Grey! The host has been in the lifestyle for over 29 years.
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
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Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
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Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Weekly messages and testimonies from Celebrate Recovery, Big Valley Grace Community Church in Modesto, CA. For more information about our church and what we believe, visit us on the web at www.bigvalleygrace.org.
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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A sex positive podcast where members of the ethically non monogamous lifestyle can share their stories. Please share your sexy stories with us and our audience by calling 844-4-Hump-Day
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.
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Welcome to the Erotic Awakening Podcast! Since 2009, we’ve brought you this informative and entertaining exploration of all things erotic. From sacred sexuality to fetishes, Power Exchange and polyamory, BDSM to erotic spirituality, non standard relationships to alternative love styles, as well as simply fun kink. Over the years we’ve grown to be a community supported and focused podcast for people like us – those who seek an alternative expression for intimacy, authentic growth and well being.
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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
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This is an LGBT Podcast aimed toward 40+ guys or anyone who enjoys a show that discusses older gay life and interests. The best is yet to come! We are the largest growing segment of gay individuals, so let's keep our community vibrant! Please join host Joey Hernandez as we talk and laugh about the trials and tribulations of growing older, sex, health, fitness, tv and films, personal stories and many other topics. PLAYERS FOR EACH EPISODE WILL APPEAR AFTER 10 SECONDS
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Welcome to By the Bi, a podcast for anyone interested in learning a bit more about bisexuality, the swinger community, open relationships, BDSM, and everything else your vanilla friends refuse to talk with you about. Join your hosts, a bisexual expat couple in Sydney Australia, as each episode we chat about ourselves, our experiences, and our relationships. We look forward to addressing specific questions or issues that you might have as well; so pull up a chair, grab a cocktail and listen i ...
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"Connecting the Autism Community One Podcast at a Time" Our podcast offers a friendly conversation with inspiring individuals in the autism community. Our aim is to provide valuable insights and information as well as access to support in communities throughout the United States. Join us! Know an inspiring group or individual we should talk to? We would love to hear from you at allautismtalk@learnbehavioral.com
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Your latest update from The Transmitter, an essential resource for the neuroscience community, dedicated to helping scientists at all career stages stay current and build connections. Read more: https://www.thetransmitter.org/
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This podcast explores public health careers, epidemiology, and public health entrepreneurship. The episodes features conversations that encourage you to think creatively and use innovation, while also helping you see public health everywhere.
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Conscious Living Radio is a program that explores alternative paradigms emerging in psychology, health, various sciences, community building, education, and various philosophies that challenge the modernist outlook and the institutional forms that express it.
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Digital Health News podcast on all things IT and digital technology in the NHS
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Welcome to the HerbRally podcast! We take a deep dive into the world of herbalism. We host some of the best teachers in the field with topics ranging from wild foods, botany, nutrition, ecology, herbal medicine and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, interviews, event updates and so much more. There are hundreds of episodes on herbalism so you're bound to find what you're looking for. Thanks for tuning in!
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The Loneliness Epidemic: Why Community Is Key To Better Health and Longevity
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Did you know chronic loneliness is just as harmful as smoking 15 cigarettes a day? In this episode, I revisit conversations with Dr. Vivek Murthy and Dr. Robert Waldinger to explore the profound impact of social isolation on both our physical and mental health. Plus, we share practical tips for cultivating connections in our modern world where lone…
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PHEC 359: Alzheimer’s Disease and Brain Health, Conversations With Communities
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Dr. Huntley shares the roundtable discussion about Alzheimer’s disease and brain health. We are grateful to be joined by Community Research Specialist, Judeline Casimir, MPH, and Community-Engaged Research Consultant, Dr. Joyee Washington, PhD, MS, MPH. To begin, Dr. Huntley and her guests each detail how they are driving Alzheimer’s and brain heal…
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In this episode, we review the high-yield topic of THA Stability Techniques from the…
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Growing & Nurturing Your Herbalism Business with Laura Ash
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SIGN UP for the HerbRally newsletter to discover HERBALISM EVENTS in your neck of the woods [and online] PLUS GET 13 HERBAL FREEBIES | SIGN UP Welcome back to the HerbRally Podcast. My guest today is Laura Ash. Laura is the founder and owner of the incredible herbalism school and platform The Land of Verse. She is hosting an upcoming community and …
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Episode 311: Peacocking + Gagged And Guilt Free
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Himeros.tv creator David Jacques (Davey Wavey) is joined by sex and intimacy coach Finn Deerhart and drag queen Mossy Stone to discuss Mossy's magical low-budget wedding, their fears about Project 2025, and whether attention-seeking can be healthy. Support Planned Parenthood by bidding on items of clothing worn in Himeros.tv films: https://www.ebay…
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S3 Ep98: Anxiety, Vertigo, Migraine, Long Covid, and WAKING UP with Jonah Primo
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When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founder, neuroscientist Sam Harris, and we were enthusiastic about sharing space with such a like-minded person. But that was just the beginning. Jonah's own pain story was stunning, and…
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#528 - Hippie’s Munch: Kink and Community in the Sticks
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In this episode 528, of the KinkyCast, host Woody is joined by Hippie from Manchester Tennessee. They discuss how Hippie has been fostering a BDSM and kink community in a rural area known more for its Bonnaroo music festival than its kink scene. Hippie shares insights into running a local munch group called, Friends in the Sticks, and talks about t…
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Ep. 551 – Faith, Spirituality & Community with Jamie Kilstein
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Jamie Kilstein returns to the Mindrolling Podcast! In this episode, Jamie speaks with Raghu about finding an appreciation for all faiths and shares how exploring different religions led him to Jesus. Jamie and Raghu talk about: Oppression within organized religion Jamie’s experience with psychedelics and Ram Dass Zen as the atheism of religion Maha…
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How to Harness the Power of Rituals with Michael Norton
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In this episode, Michael Norton shares how to harness the power of rituals in everyday life. He discusses the difference between rituals and habits that shed light on the transformative power of rituals. Michael's research and anecdotes emphasize the emotional and psychological benefits of engaging in rituals, underscoring their potential to enhanc…
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How To Choose The Best Supplements for Optimal Health | Dr. Mark Hyman
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The perfect diet isn't always enough – sometimes we need a little help from supplements to feel our very best. On today’s episode of “The Doctor’s Farmacy,” I’m giving you the ultimate supplement stack to complement your wellness routine so you can live better. We’ll cover the basics from multivitamins to probiotics and discuss why personalized tes…
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Episode 542: Sierra Degroff – USATF 100 Mile & 24 Hour Champion Heading to Badwater 135
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Today on the podcast, I have Sierra DeGroff on the show, introducing you to another ultra runner. I’m excited to share her story with you. This is an exciting time for Sierra as she’s racing Badwater next week!! Sierra is a 100 mile USATF champion as well as a 24 hour USA champion. She started running ultras in 2015 and she’s really excelled at the…
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Esther Schreiber felt like the luckiest woman when she married her sweetheart Eddi. They enjoyed a busy life until he was diagnosed with young onset dementia a decade ago. Now he's almost completely non verbal. The caregiving demands are all-consuming but she draws inspiration and support from other spouses.…
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In this episode, we review the high-yield topic of TKA Sagittal Plane Balancing from…
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Plant-Based Morning Show: Vegan BBQ Tent is the Most Popular Food Option at Republican National Convention?
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Thursday, July 18th. In this episode we talk about: Weather report: Vegan BBQ tent the most popular at Republican National Convention, is Elon going carnivore, study finds Mediterranean diet supports cancer survival, Eggo K-cups coming Swapping Butter for Plant-Based Oils May Reduce Heart Disease, Diabetes Risk () Tune in live every weekday at 11am…
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Adele V., July 11, 2024 Century Meeting - 100 Pounders San Francisco Intergroup of Overeaters Anonymous
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If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can guide us from addictive thinking to perceiving life with a wise heart…
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Pediatrics⎪Lateral Condyle Fracture - Pediatric
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In this episode, we review the high-yield topic of Lateral Condyle Fracture from the Pedia…
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Pediatrics⎪Proximal Femur Fractures - Pediatric
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In this episode, we review the high-yield topic of Proximal Femur Fractures from the Ped…
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In this episode, we review the high-yield topic of Tibial Tubercle Fracture from the Pe…
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In this episode, we review the high-yield topic of Cerebral Palsy from the Pediatrics s…
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Plant-Based Morning Show: 7 Plant-Based Olympians to Watch in Paris
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Tuesday, July 16th. In this episode we talk about: Weather report: Construction begins on Slutty Vegan at ATL airport, rapper who exposed himself on airplane blames vegan diet, 5-Hour Energy in BBQ sauce Plant-Based Paris: 7 Vegan Olympians Competing at the Plant-Powered 2024 Olympics Tune in live every weekday at 11am to watch on or on Instagram (…
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Pediatrics⎪Distal Radius Fractures - Pediatric
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In this episode, we review the high-yield topic of Distal Radius Fractures from the …
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In this episode, we review the high-yield topic of Friedreich's Ataxia from the Pedi…
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In this episode, we review the high-yield topic of TKA Patellofemoral Alignment f…
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In this episode, we review the high-yield topic of Tibial Eminence Fracture …
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How do I stop intellectualizing my feelings - and FEEL THEM?
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This week on Ask Kati Anything (ep. 225) licensed therapist Kati Morton explains how to stop intellectualizing and actually feel our feelings, and she digs into grief and how we can process it. Then she talks about why we can feel like our mental illnesses are made up or exaggerated because we haven’t had a trauma or big event, ways we can healthil…
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In this episode, Krista + Lindsey reflect on their favorite quotes that have provided them the most inspiration and solace over the years. They explore how these quotes resonate with their personal journeys and offer valuable lessons about anxiety, letting go, and the creative process. Ahead, K+L reminisce on periods of “nothingness” in their lives…
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#917 Summer Throwback: Aarti Sequeira on Cooking as a Way to Connect with God
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You spoke, RW+ Community, and we listened! This episode was one of your favorites, and we're bringing it back for summer break! Today's episode is with Food Network Star and our favorite chef, Aarti Sequeira, and it's guaranteed to make you smile! While spending time in the kitchen this summer might not be on top of your list, Aarti's here to remin…
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#342: Mourning Childhood, 15 Min Session, Hobbying Depression
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The crew takes on questions about mourning the mental illness experienced in childhood, how to interpret a 15 minute therapy session, and whether hobbies can cure depression. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on Goodpods! Listen ad-free, get the show a…
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Best Foods for Acne: Gut-Based Approach for Skin Health | Dr. Robynne Chutkan
1:10:09
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A poor diet can destroy healthy skin, but a good diet can bring a flawless complexion right back. That is the key to Dr. Robynne Chutkan's gut-based approach to treating skin conditions from the inside out. Her method shows that acne, eczema, rosacea, and psoriasis don't have to be treated exclusively with expensive treatments and messy creams. Dr.…
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In this episode of Intermittent Fasting Stories, Gin talks to Kate Weakley from the southern coast of New South Wales in Australia. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just t…
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Recon⎪TKA Polyethylene Wear & Manufacturing
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In this episode, we review the high-yield topic of TKA Polyethylene Wear & Manufacturing …
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Meditation: Awareness and Flow (20:17 min.)
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This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all life. The post Meditation: Awareness and Flow (20:17 min.) appeared first on Tara Brach.…
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This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all life.By Tara Brach
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Why Being a Married Herbalist Duo Offers a Unique View on the Plants | Katja & Ryn
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CommonWealth Herbs is hosting their semi-annual 20% off sale! Use coupon code LAVENDER at checkout to get 20% off ANY OF THEIR COURSES for the entire month of July. LEARN MORE & REGISTER Katja Swift and Ryn Midura from CommonWealth Holistic Herbalism joined me on The Herbalist Hour and this is a clip from that interview. I asked them how they have …
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Send in a question or comment via text. Healing from chronic or disordered anxiety. How do we do it? Do we do it at all? This week on The Anxious Truth we’re talking about healing from anxiety because this is a topic so many people want to hear more about! For full show notes on this episode: https://theanxioustruth.com/296 If you are going to scro…
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Environmental Toxins: The Health Crisis You Can't Ignore | Dr. Joseph Pizzorno
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Everyday exposure to toxins are silently wreaking havoc on our well-being, causing a surge in chronic diseases and health complications. In this episode, I'm joined by Dr. Joseph Pizzorno to dive deep into the hidden dangers of environmental toxins. Learn about practical detoxification pathways, foods that support detox, and effective methods like …
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What is ‘Schizoposting’ and Why it’s Dangerous
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“Schizoposting” is a growing internet trend that involves posting violent images, videos, text posts, and memes as if the creator is having a mental breakdown. It has become associated with hate movements, and people are using schizoposting as a medium to desensitize and encourage others to violent impulses and unpredictable behavior. In this episo…
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Blow Trains, Blindfolds, and Ghostings, OH MY! Naughty N'awlins '24 Recap - Season 4 - Episode 20
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We are home from Naughty N'awlins 2024 and Nick & Elizabeth join us to go over our checklists and dares. We share our thoughts of the event and even come up with some new goals for next year. Libertine Events Giveaway Email your questions to Nessa here to be part of "Ask Nessa". Please subscribe on your favorite podcast platform. You can catch us o…
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Episode 179: Ep 179 - Navigating Compassion Fatigue
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Have you ever internalized or felt impacted by the emotions and trauma of those who are suffering? This is called compassion fatigue, and it’s not just for vegans. But what do you do when it hits? Join Ben & Athena for a special conversation on navigating compassion fatigue! Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Po…
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Stories of Finding Meaningful Work with Dan Heath
59:09
59:09
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In this episode, Dan Heath shares incredible stories of finding meaningful work from guests on his podcast. With his unique writing experience on how to shape environments for better decisions, motivating emotional desires for change, and differentiating between self-regulation and self-control, Dan offers valuable insights into finding meaning in …
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Are You Still Buying Into Thoughts, Beliefs and Behaviors that No Longer Serve You? Learn How To Shift Your Mindset, Find Inner Peace. With Emma Seppala
43:15
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Todays guest is the lovely Emma Seppala. She’s a bestselling author, Psychologist, Research Scientist, Lecturer at Yale and Faculty Director of the Yales Women’s Leadership Program. In this interview we talk about her new book, Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos. She explains that sov…
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700. Stop Holding Onto Guilt + Shame: Spiritual Wisdom From Kabbalah
1:33:18
1:33:18
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In this episode, Krista sits down with David Ghiyam, spiritual thinker, coach, and Co-Founder of one of the fastest growing health and wellness companies, Mary Ruth Organics, to discuss the soul, emotional blocks, and wisdom from the Kabbalah. Ahead, Krista opens up about her personal journey with guilt and shame, while David sheds light on how to …
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272 From Denial to Recognition: Let's Talk About Trauma and ADHD
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45:59
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Scroll down for all links mentioned in today's show! For the longest time, I denied having any trauma, but through therapy and a ton of research, I’ve come to realize its significant impact on my life and my ADHD. In today's episode, I discuss what trauma is and provide definitions and resources, especially focusing on Complex PTSD and its links to…
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What deep listening unlocks for me, by Henry Shukman
37:15
37:15
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As a boy in Oxford, Henry Shukman seeks refuge from a painful childhood by disappearing into poetry, immersing himself in nature. But the beauty and clarity he finds there is only fleeting. A series of visits with a mysterious old family friend help him to understand that experiencing beauty — and its extraordinary gifts — doesn’t have to be a chan…
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Natural Help For Depression: Causes and Treatments | Dr. Eddie Ramirez
36:57
36:57
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Learn the best foods and natural ways to help with depression and mental illness. More than one in five adults in the U.S. are living with a mental illness, but most are unaware that small changes can often lead to the biggest improvements. Dr. Eddie Ramirez has seen remarkable transformations in his patients using a groundbreaking approach that ta…
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Journey to Self-Discovery: Navigating Identity & Mental Health as a Korean American Immigrant (241)
1:10:35
1:10:35
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“Being Asian American means living in two worlds, and finding your place in both.” — Unknown Dr. Ann Kelley and Hyeseung Song, a first-generation Korean American discuss Hyeseung’s experiences growing up as an Asian minority in America, touching on topics like racial stereotypes, assimilation, and the model minority myth. Hyeseung shares her journe…
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