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Alison Roman brings you Solicited Advice, a podcast that is just that. The New York Times bestselling cookbook author is joined every week by a guest who, like her, enjoys giving and or receiving advice. Together, they answer questions from live and recorded callers that cover everything from modern dating to awkward neighbor interactions to how to order a martini with confidence and, of course, cooking (no, you should not be “washing your chicken,” and yes, you really should have two types ...
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TV Host and cookbook author Maria Lawton (The Azorean Greenbean) has fun conversations about being Portuguese with her husband Bob, who is not Portuguese. They discuss everything from food to travel to family, and besides providing insight in to Portuguese culture they have a lot of laughs along the way.
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Digest This

Bethany Cameron

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My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.
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Cooking with Ruth

Big Blend Radio Network

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Ruth Milstein, author of the Gourmand award-winning cookbook ”Cooking with Love: Ventures into the New Israeli Cuisine,” dishes out fun, easy, healthy, and budget-friendly family cooking and recipes.
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What’s Cooking with Chef Noel is a weekly podcast hosted by international multi-award-winning chef and best-selling cookbook author Noel Cunningham. Listen as Chef Noel takes you on a culinary journey through conversations with culinary experts, celebrities, and chefs as he delves deeply into various food topics, food trends, dishing on the food and beverage industry, the entrepreneurial spirit, and everything relevant to being a chef. If you love to cook or eat this is the show for you. The ...
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Named one of the 10 Best Cooking Podcasts by Popsugar! Recipe of the Day is a short daily podcast where cookbook author and food writer Christine Pittman explains how to make a delicious recipe, from start to finish. She chooses the daily recipe based on the day of the week, time of the year, upcoming holidays, and more, so that it's perfectly chosen to fit into your life. Each episode is about a single recipe, but it's also peppered with tips that will make you a better cook along the way! ...
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Diet Science

Dee and Michael McCaffrey

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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The Food Podcast

Lindsay Cameron Wilson

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The Food Podcast is a show where personal stories are shared through the lens of food. Join host Lindsay Cameron Wilson, a best-selling cookbook author and journalist, as she takes you on an adventure through sound, story, music and memory. Food is the launching point, the portal. Human stories, however, are at the heart of each episode. It's a food and story podcast, if you will, released monthly, after a long simmer, when the flavour it just right. lindsaycameronwilson.substack.com
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Does the question “What’s for dinner?” make you groan with despair? Are you lacking both time AND inspiration? Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help. In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day. Easy recipes and cooking hacks that will save you time and get you loving food ag ...
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Good Bite is obsessed with our “delicious made easy” mission. We feature America’s leading food bloggers and famous faces from the food world who share definitive recipes and cooking inspiration. Our rotating cast of contributors includes Aarti Sequiera, who’s currently competing in The Next Food Network Star; cookbook author and star blogger David Lebovitz; and entertaining superstar Sandra Lee, who offers up seasonal cocktails and chic entertaining tips.
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Welcome to the Weird, Wild and Woo Podcast! I am your host, Marie Reginato, a 2x cookbook author and wellness expert, and this is your hub where expansive conversations ignite the fullest expression of you! My podcast is here to encourage you to express all of the weirdness and all of the wildness that lives within you that is just dying to come out! And I am absolutely obsessed with helping you harness the practical tools of spirituality, and experiencing all the fun woo-woo things, so that ...
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Better cooking comes from deeper understanding. This instructive food series from acclaimed cookbook author Michael Ruhlman highlights essential kitchen techniques, ingredients and ideas. It draws from Ruhlman’s best-selling books, decades of experience and personal relationships with the country’s best chefs. Driven by an insatiable curiosity to learn and teach, Ruhlman approaches his topics every episode by exploring the stories of one notable chef, and one non-chef with surprising connect ...
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This is the podcast that helps you protect your children's WHOLE HEALTH: body, mind and mood, through food. At Earth Food First, our mission is to reimagine America’s kid food culture! Want to raise veggie lovers, learn how food affects mood, transform “picky-eaters” into “learning eaters,” say good-bye to mealtime drama and learn the recipe to embrace FARM FOOD over FACTORY FOOD? You, my friend, are in the right place! Every Thursday, integrative nutrition coach, cookbook author and toddler ...
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Though travel and adventure have historically been publicly claimed by men, women have always been part of those narratives, too. Each week, host and Condé Nast Traveler editor Lale Arikoglu shines a light on some of those stories, interviewing female-identifying guests about their most unique travel tales—from going off-grid in the Danish wilderness to country-hopping solo—sharing her own experiences traveling around the globe, and tapping listeners to contribute their own memorable stories ...
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Coffee lovers and food lovers will enjoy this conversation with co-authors of The Blue Bottle Craft of Coffee, pastry chef Caitlin Freeman and founder & CEO James Freeman. The Freemans, along with moderator and journalist Oliver Strand, dig into their book, the world of craft coffee, and a behind-the-scenes look at Blue Bottle, the much-respected coffee micro-roaster that introduced the Japanese-style "siphon bar" and changed coffee in the United States forever.
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Wild foods expert and cookbook author Hank Shaw's audio adventures in foraging, fishing, hunting and cooking. Season Two focuses on upland game: Pheasants, turkeys, quail, rabbits and so on. Each episode is a deep dive into that animal's biology, lore, habitat, hunting tips and of course, how to best cook them!
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Rachael Ray is a New York Times bestselling author of more than twenty cookbooks, the host of multiple cooking shows, and the star of syndicated talk show "Rachael Ray." The Apple Store, SoHo hosted Rachael to talk about her latest book, My Year in Meals—an invitation into her kitchen in which she reveals what she cooked for her own family and friends over the course of a year.
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Listen to cookbook author, food blogger and Midwest transplant Molly Yeh prepare dishes inspired by her Jewish and Chinese heritage – with a taste of the Midwest – explaining her recipes and tips along the way. With direct audio from the hit Food Network series Girl Meets Farm, you’ll hear Molly create fresh and tasty meals from her country kitchen on the Minnesota-North Dakota border. Want even more of Molly’s recipes? Stream full episodes of Girl Meets Farm on discovery+. Head to discovery ...
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Home Cooking

Samin Nosrat & Hrishikesh Hirway

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From Samin Nosrat (chef and author of the cookbook Salt Fat Acid Heat) and Hrishikesh Hirway (creator and host of the podcast Song Exploder), Home Cooking is a mini-series to help you figure out what to cook—and keep you company—during the quarantine. If you need help or just want some creative inspiration for your kitchen, we’ve got you covered. Do you have a quarantine cooking question, story, or anxiety you want to share with us? Send a voice memo to us at alittlehomecooking@gmail.com, or ...
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Wild foods expert and cookbook author Hank Shaw’s audio adventures in foraging, fishing, hunting and cooking. You’ll hears stories from the field, tips and tricks for working with wild foods, interviews with experts in fishing, foraging, cooking and hunting, as well as occasional “RadioLab” style audio stories.
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Actor, cookbook author, and lifestyle guru Gwyneth Paltrow presents her latest project, the goop City Guides app. Inspired by goop.com’s popular journal section “Go,” the app brings you in-depth and authentic travel guides to cities like London, New York, and Los Angeles. Don’t miss this chance to meet Gwyneth and get a peek at her favorite recommendations for everything from salons and boutiques to food carts and playgrounds.
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The Line

Heritage Radio Network

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Listen in on an intimate, one-on-one conversation with a chef or restaurateur each week. Eli Sussman, a chef and cookbook author, interviews chefs and restaurateurs he admires about their childhoods, first jobs in food, and the paths that led them to become who they are today. From how it all began, to where they are now, and everything in between, this is The Line.
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Gola is a podcast on Italian food & beverage & how it connects to history, culture & society. Listen as co-hosts Katie Parla--Rome-based journalist and cookbook author--and Danielle Callegari--professor of Italian at Dartmouth College--break down all your fave Italian bites. They'll take you along for the ride as they talk about buffalo mozzarella, 'nduja, nucillo (aka nocino) & more! Don't be scared if the subject of medieval witchcraft comes up. Go with it! Contact Katie and Danielle at go ...
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Michelle Williams plays twenty-eight-year-old Margot, happily married to Lou (Seth Rogen), a good-natured cookbook author. But when Margot meets Daniel (Luke Kirby), a handsome artist that lives across the street, their mutual attraction is undeniable. Warmly human, funny and bittersweet, TAKE THIS WALTZ deftly avoids romantic clichés and paints an unusually true and unsentimental portrait of adult relationships.
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At The Culinary Boss, we help solopreneurs create and grow multi-dimensional culinary businesses. No matter if you're a food blogger, private chef, cookbook author, culinary educator, or somewhere in between, if you have big dreams (and your hands in all the pots), then this podcast is for you! Tune in to discover expert strategies, practical tips and entrepreneurial inspiration to help you sweeten your path to success.
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Each week Aussie chef, former Food Editor-in-Chief, TV chef and cookbook author, Mike Ward devours food topics through cheeky, fun and often provocative discussions with everyone who's anyone. If you're craving honest, open, and occasionally heated food conversation then Mike's insatiable appetite is sure to satiate your hunger. For all inquiries contact erin.s@chefmikeward.com
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If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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Beyond The Check Podcast

Beyond The Check Podcast

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Join Reyshan Parker and Guest Chefs, Cookbook Authors, Health Professionals, Service Industry Peeps, Bartenders, Servers, and Anyone Else Who Likes to Eat, as They Discuss, Food, Cooking, Recipes, The Service Industry, Hopes, Dreams, Cats, Dogs and Whatever Else We Feel Like Talking About... Cheers!
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Wild salmon give their very lives so that life itself can continue. They are the inspiration for each episode asking change-makers in this world what they are doing to save the things they love most. Join filmmaker, Mark Titus as we connect with extraordinary humans saving what they love through radical compassion and meaningful action. Visit evaswild.com for more information.
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A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...
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Food Allergy Talk

Lisa Horne of Food Allergy P.I.

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Food Allergy Talk is hosted by Lisa Horne of Food Allergy P.I. Lisa discusses food allergy related topics with professionals, individuals with food allergies, advocates, and others in the community. Topics include food allergy safety, diagnosis, mental health, legislation, advocacy, dating, travel, dining out, support, cooking, baking, nutrition, and more. If you’re living it or have a question about it, we are talking about it. Lisa is a veteran food allergy mom of a teen with anaphylactic ...
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Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, c ...
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Bookbound

Fran Hauser & Bethany Saltman

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What’s the story you can’t stop telling? Fran and Bethany are here to help you write, sell, and launch it. Critically acclaimed authors and bestselling book coaches Fran Hauser and Bethany Saltman are your hosts of Bookbound, the podcast for aspiring nonfiction authors who want to learn how to transform their ideas, expertise, and obsessions into successful books and publishing deals. Fran and Bethany interview accomplished authors who share the strategies and surprises behind their bookboun ...
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Diaspora Food Stories

The Global Food and Drink Initiative

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The Diaspora Food Stories podcast will explore the stories behind the creators from the African Diaspora, furthering the mission of The Global Food and Drink Initiative to connect Black people through food, drink and travel. Listeners can expect conversations that go deep into the history and origins of our foods and how they have shaped cultures, communities and the world. In addition, Diaspora Food Stories will be the first food podcast to offer these stories in the native tongue of our gu ...
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Investment banker Rowena Scherer woke up one day and asked herself—do I really want to be a banker for the rest of my life? What came next was a foray into culinary entrepreneurship, a line of award-winning cooking kits for kids, and eventually a kids’ cookbook, “A Taste of the World: Celebrating Global Flavors.” On today’s show, Rowena shares how …
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Hello, and welcome to another episode of the podcast. Today I have an interview with Phoebe Lapine. Phoebe Lapine is a food and health writer, chef, speaker, and the voice behind the award-winning blog Feed Me Phoebe. She is the author of 4 books, including the recently published book Carbivore, a cookbook with 130 recipes to stop fearing carbs and…
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If anyone knows the cuisine of Nice, it’s Rosa Jackson, owner of Les Petits Farcis for over twenty years. Located in the sunny south of France, Niçoise cooking is known for its freshness and Mediterranean flavors, using ingredients that range from local olive oil and anchovies to vibrant vegetables, such as tomatoes, Swiss chard, and zucchini (and …
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Today's recipe is Avocado Chicken Salad. Here are the links to some of the items I talked about in this episode: #ad Cottage Cheese Chicken Salad Medium Bowl Cutting Board Chef's Knife Measuring Spoons Measuring Cup Newsletter: COOKtheSTORY.com/start-here FB: @COOKtheSTORY IG: @COOKtheSTORY TT: @COOKtheSTORY All New Chicken Cookbook Here's the Reci…
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A study examining ancient mummies from various countries revealed that one-third of them had atherosclerosis (plaques in the arteries), a precursor to heart disease, regardless of following Paleo-type or Mediterranean-type diets. This ratio mirrors what we see in modern populations. Listen in this week as Dee uncovers how we can harness the power o…
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Simon and I are both a bit weirded out when ingredients used in a traditional way in one's respective childhood home - become modernised and used in new and creative ways. Modern food! Whut? I confess it's taken me a while to get onboard with all these groovy new ways to use miso paste but it is bloody marvellous. AS IS HETTY McKINNON. Her 'Communi…
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Today's recipe is Sheet Pan Roasted Chicken Leg Quarters and Veggies. Here are the links to some of the items I talked about in this episode: #ad Large Rimmed Baking Sheet Cutting Board Chef's Knife Measuring Spoons Instant Read Thermometer All New Chicken Cookbook This episode was also published in December, 2022. Here's the Recipe Of The Day page…
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In this episode, I dive into the science of cardio for fat loss and reveal the most efficient strategies to help you get the results you desire without wasting time on ineffective routines. Whether you're spending endless hours on the elliptical with little to no progress or you're just starting your fitness journey, this episode is packed with act…
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This week I'm talking to Amanda Reed, Beverage Director at Seattle's E3 Restaurant Group which owns some of the city's best steak and seafood restaurants (The Metropolitan Grill, Elliott's Oyster House, and Lobster Shop). She talks about what exactly a Beverage Director does and how she gets inspiration for new cocktails. She also walks us through …
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Today's recipe is Coleslaw for Fish Tacos. Here are the links to some of the items I talked about in this episode: #ad Big Bowl Measuring Cup Cutting Board Chef's Knife Measuring Spoons All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to make sure that you always find out what today's recipe is, d…
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Today's recipe is Air Fryer Chicken Leg Quarters. Here are the links to some of the items I talked about in this episode: #ad Air Fryer Baked Chicken Leg Quarters Instant Read Thermometer Tongs with Silicone Tips This episode was also published in November, 2022. Here's the Recipe Of The Day page with all of our recipe links. If you want to make su…
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This week Alison is joined by internet darling, author of Central Places and the Deez Links newsletter (including the newsletter within a newsletter, Hate Reads), Delia Cai. They advise callers on everything from throwing a lowkey but not too lowkey birthday to why you should give your dinner guests a job. You’ll also learn their true feelings abou…
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In her book Beyond the Shores: A History of African Americans Abroad, Dr. Tamara J. Walker recounts stories of 20th-century African-Americans who chose to build their lives outside of the United States—everywhere from Paris to Nairobi. Lale chats with Tamara about the romantic notions of 20th-century Paris and the creatives who made it their home, …
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I'm thrilled to welcome the incredible Dr. Tabatha Barber, known as the Gutsy Gynecologist, to Well Beyond 40. Dr. Tabatha’s journey is nothing short of inspiring—she became a mother at 17, dropped out of high school, and overcame immense challenges to become a renowned medical doctor and functional gynecologist. Her story is a testament to perseve…
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Kate, Kristin and Molly venture back into the user experience arena as they discuss recipe presentation in cookbooks. They highlight the need for this section to delight not distract and prioritize form over function as well as the need to write with a specific audience in mind. They discuss their thoughts as a consumer and developer on elements li…
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Today's recipe is BBQ Pulled Pork Loin. Here are the links to some of the items I talked about in this episode: #ad The Best Pork Tenderloin Recipes Slow Cooker Homemade BBQ Sauces Instant Read Thermometer Dutch Oven Pork Loin Carnitas This episode was also published in January, 2023. Here's the Recipe Of The Day page with all of our recipe links. …
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What is the main cause of inflammation and chronic disease? I’m joined by Dr. Richard Jacoby who is one of the country's leading peripheral nerve surgeons and specializes in the treatment of peripheral neuropathy. In todays’ episode we discuss the causes of inflammation, diabetes, cholesterol, and the lies we’ve been told about sugar. Topics Discus…
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On Yumi and Simon's consistently Top-10 rated food podcast, the two hosts delve into the meaning of "heirloom" when it comes to food. And if you're surviving the cost-of-living battle sufficiently that you can shell out $$ for a couple of really good quality Ox Heart tomatoes - Simon has a beautiful and easy salad to really make those almost sacred…
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Ready to embark on a rollercoaster of celebrations and cultural reflections? Join us as we recount the electrifying week that saw our San Miguel tour sell out, the whimsical charm of an Italian restaurant in Musteros, and the intricate dance of gaining Portuguese citizenship. Our conversation is sprinkled with laughter as we share the joy of being …
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Today's recipe is The Perfect Pork Chop Seasoning Recipe. Here are the links to some of the items I talked about in this episode: #ad Seasoning Blends Rib Seasoning Blend Measuring Spoons All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to make sure that you always find out what today's recipe is,…
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Want a better sex life? Sexual health expert Dr. Maria Sophocles helps us amp up our orgasms and sex life with ideas for closing the “midlife bedroom gap” and managing what can get in the way of pleasure—think painful sex, low and mismatched libido, and vaginas that have morphed from “Nordstrom to Ikea” in midlife. We cover actionable ideas to boos…
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AlexAnna Salmon is President of the Igiugig Village Council. She is of Yup’ik and Aleut descent and was raised in the village of Igiugig, Alaska. In 2008, AlexAnna graduated from Dartmouth College with a dual Bachelor of Arts degree in Native American Studies and Anthropology. After graduating, she returned to work for the Igiugig Tribal Village Co…
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Today's recipe is Vegan Bolognese. Here are the links to some of the items I talked about in this episode: #ad Lentils 101 Fine Mesh Sieve Medium Sauce Pan Large Sauce Pan or Dutch Oven All New Chicken Cookbook This episode was also published in October, 2022. Here's the Recipe Of The Day page with all of our recipe links. If you want to make sure …
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Eggshells hold an array of benefits for anyone and everyone. It's also one of the cheapest ways to get vitamins and minerals that are bioavailable. Today I'm sharing about egg shell powder supplements you can buy, the right ones, as well as ways to prepare them at home....and of course, WHY you want to start incorporating them into your diet. As al…
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A new study shows that a high-fat diet suppresses the expression of a protein called Jak3, which causes a cascade of inflammation that starts in the intestine, moves through the liver and on to the brain, ultimately causing Alzheimer's-like symptoms. Listen in this week as Dee discusses the results of this study and what it means for your health. R…
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Celebrate National Fresh Fruit and Vegetable Month with this episode of Big Blend Radio's "Cooking with Ruth" Show with Ruth Milstein who shares how to choose summer fruits and how to grill them for a brunch dish, entree, or light dessert. RELATED RECIPE & ARTICLES as discussed on this episode: * Grilled Fruits Recipes: https://blendradioandtv.com/…
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Food goes in and out of fashion, it's amazing to watch! Is Ottolenghi out of f(l)avour? Or are we bored? Or what? Today we unpack a classic old-fashioned dessert and one of the few desserts we ate in my house when I was a wee little tacker. PRE-HEAT YOUR OVEN 180C Grease a 1.5 L oven dish. CUSTARD INGREDIENTS MIX THESE THINGS TOGETHER IN A JUG: 2 e…
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Today's recipe is The Best Dry Rub For Ribs. Here are the links to some of the items I talked about in this episode: #ad Seasoning Blends St. Louis Ribs Spare Ribs Measuring Spoons Dry Measuring Cups All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to make sure that you always find out what today'…
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We're diving into one of the biggest myths in fitness: that you can't lose fat and build muscle at the same time. Spoiler alert—you absolutely can! In this episode, I’m breaking down the essentials of recomposition, a strategy that allows you to shed fat and gain muscle, even if you’re navigating the hormonal changes of perimenopause. Join me as I …
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This week I'm talking with return guest, author Rachel Linden. Rachel has a new novel out called Recipe For A Charmed Life. It's a delightful, food-centered, magical-realism story about an American chef in Paris who loses her sense of taste, her job, and her boyfriend on the same day! The result is a journey of reconnection she never would have ima…
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Today's recipe is JUICY Pulled Chicken. Here are the links to some of the items I talked about in this episode: #ad Seasoning Blends Measuring Spoons Measuring Cup Slow Cooker Instant Pot Instant Read Thermometer Big Bowl Large Sheet Pan All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to make sur…
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Today's recipe is Stuffed Poblano Peppers. Here are the links to some of the items I talked about in this episode: #ad Cutting Board Chef's Knife Big Bowl Large Baking Dish Pre-Cooked Rice Oven Thermometer FB: @COOKtheSTORY IG: @COOKtheSTORY TT: @COOKtheSTORY All New Chicken Cookbook This episode was also published in October, 2022. Here's the Reci…
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Hello, and welcome to another episode of the podcast. Today, I have an interview with Food TV Executive Producer Karen Katz. Karen has worked on food television shows in various competition, lifestyle, documentary, reality, children's, and music/variety programming. She just completed her first book, GETTING SAUCED—How I Learned Everything I Know a…
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Charla L. Draper is a nationally recognized food influencer and culinary communications professional providing marketing services for food and food related products through her consultancy company It’s Food Biz! She is also the founder of National Soul Food Month launched in June of 2001 to celebrates the heritage and history of foods and foodways …
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Kate, Kristin and Molly speak with agent Lori Galvin about her long career in the food media space. She shares what spurred her decision to move on from editorial work and how agenting required on the job learning and an entrepreneurial approach. She talks about learning to trust in her own taste, why she enjoys working with both fiction and non-fi…
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Today's recipe is Quinoa and Feta Side Dish. Here are the links to some of the items I talked about in this episode: #ad How to Cook Quinoa Fine Mesh Sieve Medium Sauce Pan All New Chicken Cookbook This episode was also published in October, 2022. Here's the Recipe Of The Day page with all of our recipe links. If you want to make sure that you alwa…
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CAN EATING CLAY HELP A GUT FLAIR? Today I’m joined by Jordan Rubin who beat cancer and overcame one of the worst cases of Crohn's disease naturally, and now shares his story and how you can heal too! Topics Covered: Foods to avoid and consume if you’re in a gut flair Healing foods for cancer Foods to avoid if you have cancer How DEAD probiotics hel…
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If you've ever wondered whether menopause affects your brain, you're in for a revelation. This week, I'm thrilled to welcome back Dr. Lisa Mosconi, an associate professor of neuroscience at Weill Cornell Medicine and the director of the Women's Brain Initiative. Dr. Mosconi has been pioneering groundbreaking research that images women’s brains befo…
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Basque Cheesecake was all the rage a couple of seasons ago and now I'm making it almost weekly. Partly because it's a classic, is easy, and super-yummy, and partly because I am trying not to get my scrawny Asian ass kicked in this race I'm competing in Very Freakin Soon. DON'T ASK ME ABOUT THE RACE! Let's talk about cheesecake instead! YOU NEED: A …
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Today's recipe is Grilled Chicken Kebabs. Here are the links to some of the items I talked about in this episode: #ad Measuring Cup Measuring Spoons Fajita Marinade Lamb Shish Kababs Whisk Chef's Knife Cutting Board Medium Bowl Bamboo Skewers Basting Brush Instant Read Thermometer Homemade Tzatziki All New Chicken Cookbook Here's the Recipe Of The …
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What if the secret to resolving conflict and getting along is simpler than you think? Gabrielle Hartley, divorce lawyer turned author, joins us on this episode, and her transformative experiences have culminated in her latest book, The Secret to Getting Along: And Why It's Easier Than You Think. Gabrielle shares what she’s learned along her publish…
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Today's recipe is Instant Pot Chicken Thighs. Here are the links to some of the items I talked about in this episode: #ad Instant Pot Tongs Kitchen Shears All New Chicken Cookbook This episode was also published in September, 2022. Here's the Recipe Of The Day page with all of our recipe links. If you want to make sure that you always find out what…
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Barbara Hannah Grufferman ran her first marathon at 50. At 67, she’s training for her 18th. In this episode, Barbara shares how she went from being the kid who hated gym class to a serial marathoner and healthy aging advocate, podcaster, and author. Barbara breaks down the run-walk-run program that took her from newbie runner to the finish line of …
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THINNING HAIR? CONSTIPATION? PUFFY PACE? These are just a few of many common symptoms of low iodine levels in the body and today we are talking about them all and some ways to help fix low iodine levels in the body through food and natural resources. We also cover how to test for it. Topics covered: Signs & symptoms of low iodine in the body Why we…
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